naturallatexmattress.co

Sponsored

Which Mattress Is Good For Health

Hard Mattress Vs Soft Mattress - Which Is Better?

Hard Mattress Vs Soft Mattress - Which Is Better?


Be Well Buzz

Did you know that poor body alignment and an improper mattress may prevent you from getting deep, restorative sleep? Hard mattress vs soft mattress. Learn...

Buying Guide: Size Matters

by The Daily Dozers @ The Daily Doze

Finding the right size mattress is a crucial component of creating your perfect bedroom. Whether you want a king mattress that you and your partner can stretch out on or a twin mattress for the littlest sleeper in your family, we can help you stretch your budget further so that you can get the bed […]

The post Buying Guide: Size Matters appeared first on The Daily Doze.

Surprising Causes of Hip Pain

by Jacky Gale @ Mattress World Northwest

Achy, creaky hips are strongly associated with age, but age certainly isn’t the only contributing factor. In fact, young patients may be susceptible to many conditions and diseases that can cause hip pain. Everything from early onset arthritis to gynecological problems may cause hip pain. Since it’s impossible to tell, without medical guidance, whether lingering […]

The post Surprising Causes of Hip Pain appeared first on Mattress World Northwest.

Rise and Shine

by Sleep Junkie @ Sleep Junkie

We’ve all heard it – there’s nothing like a good night’s sleep. And experts tend to agree, advocating our sleep habits have a direct correlation with how well we think, react, work, learn, and get along with others. But what about our waking habits? Are we repeat offenders when it comes to that snooze button? […]

The post Rise and Shine appeared first on Sleep Junkie.

How To Wear Red Eyeshadow Like A Boss

by Lisa Hannam @ Best Health Magazine Canada

Red eyeshadow isn’t as scary of a shadow colour as you might think. It’s gorgeous, actually –especially if you apply it wear it this way.

The post How To Wear Red Eyeshadow Like A Boss appeared first on Best Health Magazine Canada.

3 Weight-Loss Rules to Rethink

by Dr. Frank Lipman @ Dr Frank Lipman

Every day new patients arrive at my office with a variety of health issues that need to be addressed — and weight problems are close to the top of the list. One of the things that always surprises me is the durability of the weight-loss myths that so many of us were raised on. Here are three of the most common weight-loss myths out there — and why they’re wrong!

The post 3 Weight-Loss Rules to Rethink appeared first on Dr Frank Lipman.

Six Foods That Will Help You Sleep Better

by Odd Mattress @ Odd Mattress

Image credit: iStockPhoto.com / JackF (via Custard Online Marketing Ltd) Did you know that your diet is one of the main influences on how well you sleep? In fact, it’s a common thing that GPs recommend changing if you’re struggling with insomnia. You may already know that certain foods, such as chocolate and caffeine, can … Continue reading "Six Foods That Will Help You Sleep Better"

The post Six Foods That Will Help You Sleep Better appeared first on Odd Mattress.

Xtreme Comforts Bamboo Shredded Memory Foam Pillow Review

by Laura Schwecherl @ Sleepopolis

If you want full freedom to adjust your pillows thickness to your liking, read on! The Xtreme Comforts Bamboo Shredded Memory Foam pillow allows you to add or remove filling so anyone—whether you sleep on your side, back, or stomach—can have a fully supportive night’s rest. After reading about this pillow, there are a few […]

The post Xtreme Comforts Bamboo Shredded Memory Foam Pillow Review appeared first on Sleepopolis.

How Bad Shoes Can Lead to a Bad Back

by West Cary Wellness @

Dealing with persistent back pain takes a lot of enjoyment from millions of Americans and lowers their quality of life. What makes this even more difficult is the fact that the source of this pain is often unclear. It may not make immediate sense, but improper footwear is an overlooked cause of this pain. Simply... Read More &raquo

The post How Bad Shoes Can Lead to a Bad Back appeared first on .

How to Choose Your Ideal Sheets

by kayla @ Mattress Depot USA

The surprising way your bedding can boost your sleep Your bedding doesn’t just help pull your room together aesthetically; it can also impact your sleep. And here’s the good news: You don’t need to spend a fortune to get quality sheets. Not sure what to shop for? These four rules will help you find and […]

The post How to Choose Your Ideal Sheets appeared first on Mattress Depot USA.

Importance Of A Good Mattress To Your Health | Sleepholic

Importance Of A Good Mattress To Your Health | Sleepholic


Sleepholic

Here we discuss the importance of a good mattress to your health. Ranging from better memory, to more focus and optimal blood pressure. We get you covered!

Exactly How to Choose the Right Mattress for Your Bedroom Issues

Exactly How to Choose the Right Mattress for Your Bedroom Issues


Women's Health

Sweaty sleeper? Here’s what you need.

Four Simple Ways to Get Healthy Without Breaking the Bank

by The Savvy Savers @ The Daily Doze

Why is it that it’s so easy (and cheap) to make unhealthy decisions? It’s almost impossible to go to Whole Foods without spending an entire paycheck, yet you can get several meals at McDonald’s for under $10. Something’s just not right about that. Being healthy shouldn’t break the bank. That’s why we’ve compiled a few […]

The post Four Simple Ways to Get Healthy Without Breaking the Bank appeared first on The Daily Doze.

Firms vs soft mattress? What's best for your bad back? | Health | Sleep Junkies

Firms vs soft mattress? What's best for your bad back? | Health | Sleep Junkies


Sleep Junkies

Last updated on July 25th, 2017 Firm, medium or soft? What’s the best type of mattress for back pain sufferers? Dr. Chris Mabry, owner of Ability Chiropractic investigates. If you are experiencing back problems or just complain of a bad back in general, you’ll likely be prepared to go to great lengths to feel any bit …

Is Great Sleep Worth It?

by Jenny Stoddard @ Intellibed

  What Is Your Bed Really Worth?   One of the considerations people make when purchasing a mattress is how long it will last. Factoring into that consideration are materials, warranty and general wear and tear. Many people feel that if you can get about 10 years out of a mattress, you’ve found something reasonable.…

The post Is Great Sleep Worth It? appeared first on Intellibed.

Choosing the Best Mattress for Your Back

Choosing the Best Mattress for Your Back


Spine Health Institute

Getting enough rest is very important if you have back pain or if you are recovering from a spinal treatment. Here are a few tips for picking out a mattress that will help support your spine and give you a good night’s rest.

What’s the Best Mattress for Back Pain?

by Sleep Junkie @ Sleep Junkie

Learn how to find the best mattress for a bad back. Are you trying to find a good mattress for back pain? One of the hardest medical conditions to cure and treat are those relating to chronic back pain, and it’s something that affects millions of people around the world every day. Over and over, […]

The post What’s the Best Mattress for Back Pain? appeared first on Sleep Junkie.

The 8 Best Vacations for People Who Love Winter Activities

by Alyssa Ball @ Best Health Magazine Canada

When the temperatures drop, don't run away from the cold, embrace it with one of these perfect winter wonderland vacations (no skis required).

The post The 8 Best Vacations for People Who Love Winter Activities appeared first on Best Health Magazine Canada.

How A Memory Foam Mattress Can Change Your Life

by admin2015 @ Uratex

A memory foam is a highly recommended mattress material, especially for people with special needs. Patients who are forced to lie immobile on bed for long periods of time develop painful pressure sores or gangrene. Pressure on certain body regions such as the back and legs impair blood flow and result to sores. A memory […]

The post How A Memory Foam Mattress Can Change Your Life appeared first on Uratex.

21 Reasons To Cut Back On Sugar That Blew Our Mind

21 Reasons To Cut Back On Sugar That Blew Our Mind

by HealthStatus @ HealthStatus

Despite the sugar industry’s past efforts to deflect health attention onto cholesterol causing fats, sweets are turning into the primary focus of both doctors and consumers. Unfortunately, manufacturers have started loading sugar into the very foods they’re now claiming are better for you after lowering the fat content. Some sugar is okay; the body processes […]

Protected: RGC GROUP DANCED ITS WAY TO A HEALTHIER LIFESTYLE AT DANCE FEVER 7

by Jenor Ricafort @ Uratex

There is no excerpt because this is a protected post.

The post Protected: RGC GROUP DANCED ITS WAY TO A HEALTHIER LIFESTYLE AT DANCE FEVER 7 appeared first on Uratex.

Top 5 Most Popular Urgent Health Care Services

by admin @ Your Herbal Remedy

What will be your actions in case of a trauma or sharp pain? A full-fledged medical facility can be located at a long distance. Besides, the level of servicing is not always satisfactory due to a plenty of patients. Still, there is an alternative represented by an urgent care clinic. As a rule, this type …

The post Top 5 Most Popular Urgent Health Care Services appeared first on Your Herbal Remedy.

9 Winter Blues-Busters and Mood Lifters

by Dr. Frank Lipman @ Dr Frank Lipman

The winter blahs and blues. Just about all of us get them at some point – be it for a few moments, weeks or worse, a few months. No doubt, it’s not easy to remain mentally and physically buoyant when winter’s icy temps, grey skies and darkness collide. Even the sunniest souls among us can get pushed to the brink, but, fortunately, there are ways to make the dark days seem a little less so. Here are a few of Team Be Well’s best blues-beaters to help you take on winter and emerge victorious—and ready for spring:

The post 9 Winter Blues-Busters and Mood Lifters appeared first on Dr Frank Lipman.

The 10-Second Abs Move That Can Flatten Your Belly

by Alyssa Ball @ Best Health Magazine Canada

Warning: It’s harder than it looks!

The post The 10-Second Abs Move That Can Flatten Your Belly appeared first on Best Health Magazine Canada.

3 Reasons You Should Include a Bigger Mattress on Your Wedding Registry

by The Daily Dozers @ The Daily Doze

Your wedding is just around the corner, and you’re slowly but surely checking through your mile-long to-do list. One of the most exciting things to do before the big day is to think through all the things you and your future spouse will need to equip your new life together. From dishes and flatware to […]

The post 3 Reasons You Should Include a Bigger Mattress on Your Wedding Registry appeared first on The Daily Doze.

Brentwood Home Cedar Mattress Discount Code

by Logan Block @ Sleepopolis

It’s easy to save 15% on your purchase of a Cedar mattress by Brentwood Home. Just follow these simple steps Head over to BrentwoodHome.com Select the size Cedar mattress you would like Confirm the items for purchase Enter SLEEPOPOLIS15 promo code in the “Gift card of discount code” section and click Apply You just saved […]

The post Brentwood Home Cedar Mattress Discount Code appeared first on Sleepopolis.

These “Healthy” Light Bulbs Promise To Improve Your Sleep

by Cody Gohl @ Sleepopolis

If you've already bought a great mattress and are still struggling to fall asleep at night, it might be time to upgrade your light bulbs.

The post These “Healthy” Light Bulbs Promise To Improve Your Sleep appeared first on Sleepopolis.

Can a mattress improve your health?

Can a mattress improve your health?


msnbc.com

Looking for relief from arthritis, back pain, hiatal hernia, varicose veins, asthma, heartburn, or insomnia?

Top 4 Things You’ll Love About Your New Memory Foam Mattress

by Jacky Gale @ Mattress World Northwest

Many satisfied Mattress World Northwest customers regard memory foam as essential for a good night’s sleep. Originally developed by NASA chemists, memory foam is a blend of polyurethane and a few other ingredients to improve its support capabilities. Today, as the material has become more common and its cost has decreased, you can find memory […]

The post Top 4 Things You’ll Love About Your New Memory Foam Mattress appeared first on Mattress World Northwest.

The Best Electric Blankets

by Candace Osmond @ The Sleep Judge

Why Do We Yawn?

by Odd Mattress @ Odd Mattress

Everybody is familiar with yawning – you probably do it a few times a day without even realising. But have you ever thought to yourself, why do humans yawn so much? You might have heard that you yawn more when you are tired or bored, but studies show that the actual reason behind this reflex … Continue reading "Why Do We Yawn?"

The post Why Do We Yawn? appeared first on Odd Mattress.

Week Of Outfits Series: A Week Of Capsule Wardrobe Outfits With Chloé Lepeltier From Conscious by Chloé

Week Of Outfits Series: A Week Of Capsule Wardrobe Outfits With Chloé Lepeltier From Conscious by Chloé

by Guest Contributor @ The Good Trade

The Good Trade's Week of Outfit Series highlights women that have personally inspired us to shop and live with intention. Each woman takes her own unique approach slow fashion and demonstrates how beautifully sustainable fashion can come to life. Today we're excited to share a week of outfits from Chloé Lepeltier, the blogger behind Conscious By Chloé!

Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef

by Lisa Hannam @ Best Health Magazine Canada

Richard Ingraham is a popular chef – among celebrities. And he lets us know what it is really like to feed A-listers, pop stars and professional athletes.

The post Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef appeared first on Best Health Magazine Canada.

How to Choose the Right Mattress

How to Choose the Right Mattress


Lifehacker

A while ago we explained how important it is to spend your money where you spend your time, and considering we spend at least a third of our lives asleep or in bed, skimping on your mattress or sleeping surface can be detrimental to your health. At the same time, not everyone has the budget for the top of the line, state of the art mattress. We asked some chiropractors and orthopedists what they suggest you look for when shopping for a mattress. Here's what they said.

Idle Sleep Mattress Review

by Chris Young @ Get Best Mattress

Hello Idle Sleep viewers! You’re going to read about one of the best mattresses available in the market for low back pain, headaches, midback pain, shoulder tightness, neck pain and rib pain. Idle sleep has proven to be a successful manufacturer of the luxury two-sided mattresses. The two-sided mattress allows you to spin and flip […]

The post Idle Sleep Mattress Review appeared first on Get Best Mattress.

Spring vs Foam Mattress-Which is Better

Spring vs Foam Mattress-Which is Better


HealthStatus

With the popularity of the whole foam mattress, the question has become 'which is better, spring or foam based mattresses?'.  As I have worked on the design of a luxury brand orthopedic mattress myself, it became imperative to research this topic and best understand the differences.  I encourage you to do the same before making a significant purchase on an item you will spend 1/3 of your life laying on.  The spring mattress has been around for many years and has sustained the market presence of waterbeds, air chamber beds and many other gimmicks that have come and gone.  The

Yoga instructor at Complete Health and Wellness

by breynolds @ Complete Health & WellnessLewisville, TX

Yoga Instructor Yoga is another form of exercise that has become very popular. Yoga integrates mind, body and spirit and enhances health in many ways. There are several types of Yoga; whatever method is used, yoga incorporates specific postures and … Continue reading

Non-toxic vs. Organic Mattress Review | Wellness Mama

Non-toxic vs. Organic Mattress Review | Wellness Mama


Wellness Mama®

There are many organic mattress choices but not all are really chemical free and sometimes a non-toxic mattress may be better (& cheaper!)

The Best Mattresses for Back Pain (2018 Updated Research)

The Best Mattresses for Back Pain (2018 Updated Research)


Ted & Stacey's Mattress Guides & Reviews

Many claim to be the best mattress for back pain. We stacked the 4 most popular models and evaluated their pros and cons. Click here for our findings!

DreamCloud Mattress Review

by Chris Young @ Get Best Mattress

The Dream Cloud incorporates all the innovative technologies in the mattress world to deliver a unique product to the user. The Dream Cloud is a hybrid mattress and includes the best latex foams, memory foam, tufting and air coil technologies. The end result is a product that is durable, breathable, supportive as well as comfortable. […]

The post DreamCloud Mattress Review appeared first on Get Best Mattress.

8 Things To Consider Before Investing In A New Mattress

8 Things To Consider Before Investing In A New Mattress


Best Health Magazine Canada

King or queen? Coil or foam? Firm or soft? When it comes to mattress shopping, there are so many questions. Good thing, then, that we have answers

Memory Foam vs Down Pillow: Differences and Benefits

by Annie Walton Doyle @ Sleepopolis

How to memory foam vs. down pillows compare? What are the pros and cons of each?

The post Memory Foam vs Down Pillow: Differences and Benefits appeared first on Sleepopolis.

Mattress Size Guide: Where Do You Fit?

by Sit N Sleep @ The Sit'n Sleep Blog

When it comes to mattresses, size matters. There is no such thing as a one size fits all. People come in different shapes and sizes, which is why each of Sit ‘n Sleep’s retail outlets located throughout Southern California carry name brand mattresses in all standard mattress sizes ranging from […]

The post Mattress Size Guide: Where Do You Fit? appeared first on The Sit'n Sleep Blog.

How to Reduce Back Pain During Sleep

by MI_Admin @ Mattress Inquirer

Are you one of the 80% of people who experiences back pain from time to time? Back pain has reached nearly epidemic proportions, with nearly […]

The post How to Reduce Back Pain During Sleep appeared first on Mattress Inquirer.

Platform Beds vs Box Spring Beds

by Lindsay S @ Choose Mattress

At the end of the day, we all need to sleep, right? That too on a comfortable bed! Nothing beats the feeling of getting into a comfortable bed and looking forward to a good nights sleep at the end of a hard days work. When it comes to beds, depending on the kind of comfort you need, you have many options to choose from, however the two most common types of beds to pick from are the platform bed or the box spring bed. Any idea which one you are using currently? Unless you have actively purchased one in the

The post Platform Beds vs Box Spring Beds appeared first on Choose Mattress.

Sleep In A Cold Room And Reap These 8 Health Benefits

by admin2015 @ Uratex

Sleeping in a hammock on a beach in a sweltering evening sounds fun, romantic even. But the back pain from a foam-less hanging bed and the uncomfortably hot atmosphere is not for everyone. Have you ever wondered why it’s so hard to fall and stay asleep on hot summer nights? Aside from the sweat trickling […]

The post Sleep In A Cold Room And Reap These 8 Health Benefits appeared first on Uratex.

Memory Foam Mattresses: Are They Safe?

by Sleep Junkie @ Sleep Junkie

Memory Foam Mattress Ingredients: are the dangers real or exaggerated? Are the chemicals in your life freaking you out or have you found yourself wondering if products like memory foam mattresses are safe? If you’ve been looking into this type of mattress or any other, you may be wondering whether chemicals and odors could represent […]

The post Memory Foam Mattresses: Are They Safe? appeared first on Sleep Junkie.

How to Go to Bed Earlier

by kayla @ Mattress Depot USA

Sleep, sweet sleep. We all say it “oh I am going to bed early tonight,” but do we actually make that commitment? It can often feel like no matter what you do, you just can’t get enough of it to wake up feeling refreshed. What can you do about it? Many times, the answer is […]

The post How to Go to Bed Earlier appeared first on Mattress Depot USA.

Discussing Mattress Pads vs Toppers

by Lindsay S @ Choose Mattress

After a long hard day’s work, many of us look forward to coming home and crashing out on a comfortable bed. However, we get home, throw our clothes to the floor and jump in bed only to find it’s no longer as comfortable as it once was. What to do next? Perhaps buying a new mattress isn’t an option, after all they can be quite expensive, or perhaps your landlord advises against it, or maybe even donating a mattress where you live is difficult. There are numerous constraints one can come across. In which case, an excellent answer to these

The post Discussing Mattress Pads vs Toppers appeared first on Choose Mattress.

Myths – and Facts – About Sleep

Myths – and Facts – About Sleep

by HealthStatus @ HealthStatus

We all need sleep.  It is good for our health and our attitude.  There are some misconceptions out there that the National Sleep Foundation is clearing up. Snoring in most cases isn’t a big deal.    More common with men but women can and do snore. Sleep apnea is a serious issue.  Snoring and paused breathing […]

PROPER SPINAL ALIGNMENT AND SLEEP POSTURE; THE SECRET TO A BETTER (AND HEALTHIER) NIGHT’S SLEEP.

by Bridger Kanenwisher @ Intellibed

TRADITIONAL MATTRESSES DON’T PROVIDE ADEQUATE SUPPORT. (NO WONDER YOUR BACK HURTS IN THE MORNING) As children, we’re told to sit up and to stand up straight, and for good reason. Proper posture aligns our hips and shoulders, reducing stress on our lower back and unhealthy curvature of the spine. But what happens when we lie…

The post PROPER SPINAL ALIGNMENT AND SLEEP POSTURE; THE SECRET TO A BETTER (AND HEALTHIER) NIGHT’S SLEEP. appeared first on Intellibed.

5 Myths About Latex Mattresses

by Sarah Klein @ Mattress World Northwest

Latex mattresses get a bad rap. Consumers who are uneducated about natural latex mattresses may have misconceptions about latex in particular, given its associations (latex hospital gloves, latex condoms, etc.), and latex mattresses in general. Even the word “latex” sounds synthetic – closer to the word “plastic” than “natural,” which may be the source of […]

The post 5 Myths About Latex Mattresses appeared first on Mattress World Northwest.

Health and Sleep: Determining the Best Mattress for Scoliosis Patients

Health and Sleep: Determining the Best Mattress for Scoliosis Patients


Uratex

Avoid getting scoliosis and start it early by properly choosing the kind of mattressese you need to use as your lay in your bed to relax or to sleep

Are Cellphones Becoming a Pain in the Neck?

by West Cary Wellness @

We’ve all seen it. You’re in line at a bank in Raleigh, or at a party in Durham, or eating at a restaurant in Cary, or, really doing anything where people are, and you notice that you’re the only one not looking down at your phone. You feel good about yourself for a second, but... Read More &raquo

The post Are Cellphones Becoming a Pain in the Neck? appeared first on .

Sweet Zzz Mattress Review

by Chris Young @ Get Best Mattress

In the rapidly changing world today where everyone is busy joining the race of adapting to the changes, people often overwork. They do not realize that when they are giving so much for a better future, their present is important too. They tend to neglect their health and comfort. They forget how important it is […]

The post Sweet Zzz Mattress Review appeared first on Get Best Mattress.

Idle Sleep Hybrid Mattress Review(14″)

by Chris Young @ Get Best Mattress

A super soft high quality 14’’ hybrid mattress for your ultimate comfort desires. This mattress of Queen Size by IDLE Sleep Company provides a better sleep with premium materials used in its manufacturing. A cross between a foam mattress and a traditional mattress, its 6 layers comforting technology will ensure your complete yet healthy sleep […]

The post Idle Sleep Hybrid Mattress Review(14″) appeared first on Get Best Mattress.

9 Sleep Disorders that Seem Spooky

by MI_Admin @ Mattress Inquirer

A high-pitched scream breaks the silence of the night. A zombie stalks the streets as the clock strikes midnight. You wake unable to move away […]

The post 9 Sleep Disorders that Seem Spooky appeared first on Mattress Inquirer.

Five Retirement Housekeeping Moves For The New Year

Five Retirement Housekeeping Moves For The New Year

by HealthStatus @ HealthStatus

When the calendar turns over into the New Year, we start thinking about tax time. There’s plenty of paperwork that goes along with paying the piper, but some of it doesn’t always come up before there’s a problem. This is a good time, while you’re getting into tax mode before putting it out of your […]

Sapira Mattress Discount Code

by Logan Block @ Sleepopolis

You can save $200 on any size Sapira mattress by using the Sleepopolis exclusive promo code! All you have to do is follow these steps: Select the size Sapira you would like to purchase and add it to your cart Once you have confirmed your cart is accurate click Checkout Enter SLEEPOPOLIS in the Discount […]

The post Sapira Mattress Discount Code appeared first on Sleepopolis.

Best Bean Bag Chair Reviews

by Star Newcomb @ The Sleep Judge

Bedroom Pet Peeves

by MI_Admin @ Mattress Inquirer

There are a lot of things that could be keeping you up at night. While some can have a bigger impact on the quality of […]

The post Bedroom Pet Peeves appeared first on Mattress Inquirer.

Importance of Using Mattress Protectors

by Sit N Sleep @ The Sit'n Sleep Blog

For most people, purchasing a mattress is a significant investment. To protect that investment, it makes sense to also include a quality mattress protector at the time of purchase. A mattress protector will prolong the life of your new mattress, help preserve the mattress’s warranty and increase your level of […]

The post Importance of Using Mattress Protectors appeared first on The Sit'n Sleep Blog.

6 unique ways for women to improve athletic performance

by THSJ @ The Health Science Journal

Historically, when we think of an athlete at the very top of their game, all too often that mental image is of a man.  But things are changing fast. As we push deeper into the 21st century, sport is increasingly seen as another positive and potent way to empower girls and women in their race […]

The post 6 unique ways for women to improve athletic performance appeared first on The Health Science Journal.

Do You Sleep on an "Organic" Mattress?

Do You Sleep on an "Organic" Mattress?


Dr. Axe

We spend close to one-third of our lives sleeping, yet for most of us it's on a mattress that turns out to be pretty toxic, let alone often uncomfortable. I wrote up this article all about the common ingredients in most mattresses — caution, it might freak you out — plus how exactly to pick the healthiest bed to your sleep and health go hand-in-hand like they should.

How Sleep Can Help Save Your Memory

by kayla @ Mattress Depot USA

Feeling foggy and forgetful these days? One key to sharpening your memory may be reworking your sleep schedule so that you get more shuteye, since your brain works overtime while you’re in bed to help boost your ability to remember. A healthy dose of sleep can help you… Learn new skills. Whether you’ve just been taught how to play […]

The post How Sleep Can Help Save Your Memory appeared first on Mattress Depot USA.

10 Interesting Facts You May Not Know About Mattresses

by MI_Admin @ Mattress Inquirer

Change the way you look at your mattress with these ten odd and fun factoids. If you’re like most people, you probably don’t give your […]

The post 10 Interesting Facts You May Not Know About Mattresses appeared first on Mattress Inquirer.

Four Benefits of Custom Made Mattresses

by Odd Mattress @ Odd Mattress

On average we spend a third of our lifetimes asleep, and as a good sleeping pattern brings with it many health benefits, a custom-made mattress is one of the best purchases you can make. There are an incredible number of advantages to sleeping in a made to measure mattress, which has been especially designed and … Continue reading "Four Benefits of Custom Made Mattresses"

The post Four Benefits of Custom Made Mattresses appeared first on Odd Mattress.

Six Digital Transformation Trends in the Healthcare Industry

by THSJ @ The Health Science Journal

With the rapid change of technology, never before has the healthcare industry been more connected, streamlined and user friendly. These transformation trends will push for better healthcare, faster and more accurate diagnoses and treatment plans plus life expectancy and quality of life could potentially be increased. Digital transformation not only sees the implementation of mind […]

The post Six Digital Transformation Trends in the Healthcare Industry appeared first on The Health Science Journal.

The Why and How of Exercising for Stronger Wrists

by THSJ @ The Health Science Journal

It may not look like much at first glance but your wrist is a complex joint with multiple bones and ligaments. The proper functioning of these parts is integral in various movements of the hand which in turn, allows you to go about your daily activities. Wrist problems usually occur from overuse, injuries, and old […]

The post The Why and How of Exercising for Stronger Wrists appeared first on The Health Science Journal.

Our Voila Hybrid Mattress Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our Voila Hybrid Mattress Review for 2018 appeared first on The Sleep Advisor.

How Scent Affects Sleep

by Mattress Mania @ Mattress Mania

Using aromatherapy to revive and relax you Aromatherapy may not be top of mind when it comes to boosting productivity, reviving your lagging energy or the complete opposite – helping you sleep. But experts believe our sense of smell is our strongest, most influential sense. Did you know it’s 10,000 times more accurate than our … Continue reading How Scent Affects Sleep

The post How Scent Affects Sleep appeared first on Mattress Mania.

Best Beds for College Students

by Sit N Sleep @ The Sit'n Sleep Blog

Whether you’re a freshman away at school for the first time, a returning upper classman or a graduate student, a sound night’s sleep is essential to good health and academic performance. Sleeping well starts with the choosing the right mattress size, construction type and underlying support system. Living on Campus […]

The post Best Beds for College Students appeared first on The Sit'n Sleep Blog.

Best mattress for kids

Best mattress for kids


Get Best Mattress

There is nothing more precious in this world than your children. Ensuring that they are well in their health is probably your top priority. If you want your children to be healthy, sleep is the most basic premises! Has it ever crossed your mind how important it is to buy your child/children the perf…

How to Cope When Your Partner Has a Different Sleeping Routine

by Odd Mattress @ Odd Mattress

There can be a number of different reasons why you and your partner may adopt a different sleep routine to each other. Whether this is for work reasons, or personal preferences, having different sleep routines can be disruptive to each other’s rest, and consequently lives. However, this doesn’t need to be the case. There are … Continue reading "How to Cope When Your Partner Has a Different Sleeping Routine"

The post How to Cope When Your Partner Has a Different Sleeping Routine appeared first on Odd Mattress.

Finding The Best Mattress For Pregnancy | Mattress Tips & Education | The Daily Doze Blog

Finding The Best Mattress For Pregnancy | Mattress Tips & Education | The Daily Doze Blog


The Daily Doze

The Daily Doze helps you find and decide on what is the best mattress for pregnancy by asking you six simple questions about your sleeping behaviors so you get a good night's rest.

10 Common Misconceptions About Parkinson’s Disease

by THSJ @ The Health Science Journal

Currently, one million people in the United States alone have been diagnosed with Parkinson’s disease (PD), which makes it one of the most prevalent neurological disorders on the planet right now. And yet, there is still so much misunderstanding surrounding the illness, and many people have inaccurate perceptions of what exactly PD is. These misconceptions […]

The post 10 Common Misconceptions About Parkinson’s Disease appeared first on The Health Science Journal.

Sleeping Your Way to Good Health - Best Mattress

Sleeping Your Way to Good Health - Best Mattress


Best Mattress

Functioning on less sleep, seems to have become a badge of honor in our society. Many highly successful people including U.S. Presidents and other world leaders are often lauded for getting only five hours or less of sleep a night, leaving more time to work and get things done. There is incredible pressure to work more and sleep less. Often, this pressure leads to harmful … Continued

The Importance of a Good Mattress for Back Health

by West Cary Wellness @

The time you spend in your bed every night is very important to back health. It’s the time your back gets to recover from all the strain it’s been under all day. As you walk around, sit, drive, work out and do anything else, gravity is putting downward pressure on your spine. Lying in bed,... Read More &raquo

The post The Importance of a Good Mattress for Back Health appeared first on .

Bad Headaches? It Could Be Your Mattress

by Ali Long @ Mattress World Northwest

Tension headaches, cluster headaches and migraines can be debilitating. Depending on the type, headaches may be characterized by a dull throbbing all over the head, a piercing pain behind the eyes, or an intense throbbing accompanied by nausea and visual disturbances. Most people experience this malady at one time or another, but those that suffer […]

The post Bad Headaches? It Could Be Your Mattress appeared first on Mattress World Northwest.

This 10-Second Daily Habit Could Be Your Secret Weapon for Weight Loss

by Alyssa Ball @ Best Health Magazine Canada

As one writer describes her weight loss journey, she claims doing this every morning kept her accountable for her weight.

The post This 10-Second Daily Habit Could Be Your Secret Weapon for Weight Loss appeared first on Best Health Magazine Canada.

Dr Rosemary Leonard On Good Sleep Health

Dr Rosemary Leonard On Good Sleep Health


The Sleep Matters Club

Dr Rosemary Leonard is a practising GP and TV health expert. In an interview with The Sleep Matters club, she talks about sleep health & hygiene.

Your Good Health Rests on Your Mattress - Business Journal Daily

Your Good Health Rests on Your Mattress - Business Journal Daily


Business Journal Daily

YOUNGSTOWN, Ohio – How consumers once selected a mattress for their beds often was determined by two factors: price and comfort. While those two elements still influence buyers, new trends and technology have helped customers – especially baby boomers – to consider other features that could have a long-term effect on their health. In short, …

Your Heart Matters

by Andrea Karr @ Best Health Magazine Canada

Diabetes can be a real heartbreaker. Many Canadians don’t know about the strong connection between heart disease and type 2 diabetes. The information below may surprise you and it could be life-saving.

The post Your Heart Matters appeared first on Best Health Magazine Canada.

3 Reasons Perfume Stinks for Your Health

by Dr. Frank Lipman @ Dr Frank Lipman

Perfume has become a industrial, virtually plant-free affair, far removed from its nature-bound beginnings. Modern day perfumes and fragrances, be they the ones you spray on, shampoo into your skin or moisturize post-shower, have morphed into vehicles that deliver numerous petroleum-based synthetic toxins into our bodies, making most scents little more than ugly subverters of health, wrapped in pretty packaging.

The post 3 Reasons Perfume Stinks for Your Health appeared first on Dr Frank Lipman.

Our In-Depth DreamCloud Bed Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our In-Depth DreamCloud Bed Review for 2018 appeared first on The Sleep Advisor.

5 Ways to Get Rid of Lower Back Pain

by Jacky Gale @ Mattress World Northwest

Lower back pain is one of the most common reasons for visits to the doctor’s office. It’s also a top cause of lost work time and disability. The best way to deal with lower back pain is to see your doctor, especially if the pain is severe, lasts longer than a few days, or is […]

The post 5 Ways to Get Rid of Lower Back Pain appeared first on Mattress World Northwest.

Best Rated Rize Adjustable Bed Reviews

by Frank Apodaca @ The Sleep Judge

How to Choose the Best Mattress for Your Health - The Health Science Journal

How to Choose the Best Mattress for Your Health - The Health Science Journal


The Health Science Journal

Many modern-day discussions have recently been centered on the topic of health. People want to be as healthy as possible, because they want to improve their lifestyle and lifespan. Healthy choices are incorporated into every aspect of our daily lives. Whenever we turn a corner, we can find examples of ways to be healthier individuals. …

Healthy and Tasty Foods and Drinks for Breakfast

by admin @ Your Herbal Remedy

After a long night of not eating, your organism literally needs to charge the battery with a healthy breakfast. The blood sugar levels get low in the morning, so you need a good nourishing meal to power up your muscles and brain. Next time you rush for the work without having loaded up your stomach, …

The post Healthy and Tasty Foods and Drinks for Breakfast appeared first on Your Herbal Remedy.

Coconut Oil and Cholesterol

Coconut Oil and Cholesterol

by HealthStatus @ HealthStatus

Coconut oil has been on something of an upswing lately. Once found mostly in beauty products, culinary uses have expanded even as beauty products utilizing the desirable oil have exploded. The benefits of coconut oil are more than just pleasant aromas and appealing cost; it can replace less healthy oils in the diet, often without […]

4 Budget-Friendly Ideas for Decorating Your Guest Bedroom

by The Savvy Savers @ The Daily Doze

Creating a cozy bedroom for guests is a great way to make them feel welcomed and relaxed, even if they are far from home. But often, the guest bedroom is the most overlooked room in the house. The good news is you don’t have to spend a lot of money to ensure that your guests […]

The post 4 Budget-Friendly Ideas for Decorating Your Guest Bedroom appeared first on The Daily Doze.

Should Pregnant Women Buy Pregnancy Pillows?

by Lindsay S @ Choose Mattress

A pillow provides many benefits, and there are several different types to suit each usage too. In fact, there is a pillow that can help with almost any type of rest, seating, or laying down position. Whether it’s a goose down pillow for luxurious bed time sleep, a wedge pillow for helping position whilst catching up on TV shows, or a neck pillow for traveling, these little wonders are everywhere, and very much needed too. One of the common and somewhat essential types required by women today are known as pregnancy pillows. Simply put, these are specially designed to suit

The post Should Pregnant Women Buy Pregnancy Pillows? appeared first on Choose Mattress.

Why the Best Mattress for Healthy Sleep Is Not Organic | The Healthy Home Economist

Why the Best Mattress for Healthy Sleep Is Not Organic | The Healthy Home Economist


The Healthy Home Economist

The best mattress for healthy, nontoxic sleep along with durability and state of the art sleep technology is surprisingly not an organic one.

Why a good mattress is so important to your sleep - SleepMaker

Why a good mattress is so important to your sleep - SleepMaker


SleepMaker - Beds, Bedding & Mattress Specialists - SleepMaker

A good mattress is crucial in achieving good back health. Learn more about what makes a good mattress.

9 Top skills every great nurse must have

by admin @ Your Herbal Remedy

What does it mean to be a good nurse? Some people can define it as be well-educated to be able to fulfill all manipulations properly. But others would say it’s not enough, and being a good nurse doesn’t mean only good knowledge of medicine. In this article we have gathered all important skills every good …

The post 9 Top skills every great nurse must have appeared first on Your Herbal Remedy.

Lighting & Better Sleep

by Mattress Mania @ Mattress Mania

Can a light bulb help you sleep better At the outset it might seem counter intuitive to think that lighting has much to do with sleep. After all, most of us don’t sleep with the lights on. A growing body of research, however, tells us that the light we’re exposed to just before we fall … Continue reading Lighting & Better Sleep

The post Lighting & Better Sleep appeared first on Mattress Mania.

Why Do Some People Talk in Their Sleep?

by kayla @ Mattress Depot USA

Though it’s somewhat mysterious, sleep talking (a.k.a. somniloquy) is a common phenomenon. About half of kids talk in their sleep at least once a year (and less than 10% do it every day). And roughly 67% of adults talk in their sleep at least once every three months. It often runs in families and tends to be […]

The post Why Do Some People Talk in Their Sleep? appeared first on Mattress Depot USA.

New Year’s Resolutions and Health

by West Cary Wellness @

The custom of choosing a New Year’s resolution is a popular way of trying to make improvements to your health and wellness. If one chooses something small and achievable every year, these changes can compound to create a healthy lifestyle. Trying to achieve too much too soon though is a good way to be one... Read More &raquo

The post New Year’s Resolutions and Health appeared first on .

The Science Of Healthy Sleep - Natural Form Mattress

The Science Of Healthy Sleep - Natural Form Mattress


Natural Form

More than 30 years in the “Sleep Science” and Medical Industry has helped us create what our customers believe is as near perfect bed as there can be.

Eating This One Surprising Food Could Finally Cure Your Cough

by Alyssa Ball @ Best Health Magazine Canada

Got a chronic cough that just won’t go away? Forget honey and lemon. Here’s one natural cough remedy that even your three-year-old can get behind.

The post Eating This One Surprising Food Could Finally Cure Your Cough appeared first on Best Health Magazine Canada.

4 Ways to Keep Your Brain Healthy After 60

by Margaret Manning @ Fashion, Hair, Makeup for Older Women, Senior Dating, Travel

When it comes to healthy aging, it’s natural to focus on the things that we experience directly – our weight, balance, flexibility and overall health. But, in reality, isn’t keeping our brain healthy more important than anything? I certainly think so! So, today, I’d love to offer 4 suggestions to help you keep your brain healthy. I’d also love to hear what you are doing to give your brain a boost. What are you doing to keep your brain healthy? Do you exercise? Read? Dance? Stay social? Something else?

How to Prepare for Daylight Saving Time Change

by Mattress Mania @ Mattress Mania

Getting ahead of an hour of lost sleep Daylight saving time is this weekend (Saturday night into Sunday morning). We’ll be “springing ahead”, meaning we lose an hour of sleep. Bummer – we know. An hour may not seem like very long, but research and statistics show that losing that hour can have some pretty … Continue reading How to Prepare for Daylight Saving Time Change

The post How to Prepare for Daylight Saving Time Change appeared first on Mattress Mania.

What to do to Get The Best Night’s Sleep Tonight

by The Daily Dozers @ The Daily Doze

With January coming to a close, it’s easy to start forgetting about those New Year’s Resolutions and the lofty goals you set just four weeks ago. In 2018, we encourage you to hold yourself accountable all year long. An easy way to do that is by printing out some of our helpful tips and leaving […]

The post What to do to Get The Best Night’s Sleep Tonight appeared first on The Daily Doze.

Four Bad Sleeping Habits You Should Kick for a Better Rest

by Odd Mattress @ Odd Mattress

A good night’s sleep is an essential part to a successful day. Not getting enough sleep will not only make you feel groggy and irritable in the morning, but it will make concentrating and functioning much more difficult. Therefore, when you are finding it hard to settle down and get some shut-eye at night, it … Continue reading "Four Bad Sleeping Habits You Should Kick for a Better Rest"

The post Four Bad Sleeping Habits You Should Kick for a Better Rest appeared first on Odd Mattress.

Best Soft Mattress for Your Needs

by Candace Osmond @ The Sleep Judge

Size Matters: Upgrade Your Valentines Day on a Budget

by The Savvy Savers @ The Daily Doze

Worried your funds won’t stretch far enough to give your loved one a Valentine’s Day to remember? Don’t sweat! Mattress Firm is here to share our favorite thoughtful ideas and gifts that won’t break the bank… or your partner’s heart. Here are five tips our Mattress Firm team is sure will help upgrade your Valentine’s […]

The post Size Matters: Upgrade Your Valentines Day on a Budget appeared first on The Daily Doze.

What are the benefits of a Firm Mattress? | Sit 'n Sleep Blog

What are the benefits of a Firm Mattress? | Sit 'n Sleep Blog


The Sit'n Sleep Blog

These days, firm mattresses are (firmly) entrenched as one of America’s favorite sleeping surface. Let’s look at a few of those benefits.

10 Annoying Health Side Effects of Sleeping on a Bad Mattress

10 Annoying Health Side Effects of Sleeping on a Bad Mattress


Odd Mattress

Are you and your mattress compatible? If not, then you should get rid of it due to the side effects it can have on your health. Find out more in our guide.

Pocket Springs Isolate Applied Pressure and Help Minimize Movement in Bed

by Jenor Ricafort @ Uratex

Pocket springs are the latest type of spring used for mattresses. It has individually wrapped coil spring inside a fabric encasement. Each performs independently from applied pressure. Uratex creates durable pocket springs for mattresses. #CreateBetterBusinessWithUratex

The post Pocket Springs Isolate Applied Pressure and Help Minimize Movement in Bed appeared first on Uratex.

The importance of a good mattress for overall health | Starts at 60

The importance of a good mattress for overall health | Starts at 60


Starts at 60

1 in 3 Australians suffer from poor quality sleep and one important factor that contributes to a good night’s sleep is the right mattress.

Are You a Super Sleeper or Sleep-Deprived?

by MI_Admin @ Mattress Inquirer

Have you ever heard someone boast about being able to function normally on very little rest, or hear the phrase “super sleeper”? Before you get […]

The post Are You a Super Sleeper or Sleep-Deprived? appeared first on Mattress Inquirer.

A Complete Guide to Mattress Sizes

by Odd Mattress @ Odd Mattress

Did you know that the average person will spend around 25 years asleep throughout their lifetime? So, you’ll want to pick a comfortable mattress which gives you the support you need to sleep soundly! Mattresses come in all shapes, sizes and styles so it can be difficult to know which to choose. If the range … Continue reading "A Complete Guide to Mattress Sizes"

The post A Complete Guide to Mattress Sizes appeared first on Odd Mattress.

Does Your Personality Affect How You Sleep?

by Odd Mattress @ Odd Mattress

There are a number of things that can affect your sleeping pattern, whether it be your bedtime or your exercise routine.  However, did you know that your personality can impact the way you sleep? Over time there have been numerous studies that have found links between certain personality traits and sleep patterns. Your personality, including … Continue reading "Does Your Personality Affect How You Sleep?"

The post Does Your Personality Affect How You Sleep? appeared first on Odd Mattress.

What is Sleep Talking and Should I be Concerned?

by kayla @ Mattress Depot USA

Say what? Find out why some people talk in their sleep. Are you quite the gabber during the night, or is your sleeping partner? Learn more, below, about why people chatter during slumber. Sleep talking is a sleep disorder defined as talking during sleep without being aware of it. Technically called “somniloquy,” talking while you […]

The post What is Sleep Talking and Should I be Concerned? appeared first on Mattress Depot USA.

Is An Adjustable Bed Mattress Good For Your Health? - Parklane Mattresses

Is An Adjustable Bed Mattress Good For Your Health? - Parklane Mattresses


Parklane Mattresses

An adjustable bed mattress can be extremely beneficial for your overall health Mattresses play a huge role in our health. They can alleviate aches, pains, and other physical conditions, determine our level of energy and alertness, assist with our posture and spinal alignment, and ease breathing troubles associated with allergies […] Read More

These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags

by Lisa Hannam @ Best Health Magazine Canada

What's in our gym bag? Oh, you know, just Canada's most trusted brands. It's true! Canadians voted that these are the best!

The post These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags appeared first on Best Health Magazine Canada.

Why You Need a Non-Toxic Mattress

by sebomarketing @ Intellibed

The post Why You Need a Non-Toxic Mattress appeared first on Intellibed.

Olympic diplomacy: Kim Jong Un's sister to dine with South Korea's leader

Olympic diplomacy: Kim Jong Un's sister to dine with South Korea's leader

by Associated Press @ NBC News Top Stories

The news of the high-level meeting came as Vice President Mike Pence pushed South Korea to adopt a more hawkish stance toward the North

Part 3 – Natural Ways to Correct Your Vision – 10 Part Series

Part 3 – Natural Ways to Correct Your Vision – 10 Part Series

by John Dewitt @ HealthStatus

This is a continuation of our series on Natural Vision Correction.  Get to Part 1 Here. Energetic Yawning   Yawning is one of the best, natural things you can do for your eyes. Take your time yawning and fully stretch out those tense jaw muscles (the TMJ), the strongest in the body.  Yawning lubricates the […]

How Often Do I Need a New Mattress?

by Sit N Sleep @ The Sit'n Sleep Blog

Most sleep experts recommend replacing your mattress every eight years. By doing so, you can reduce the risk of mood swings, restless sleep and various health problems that are commonly associated with an uncomfortable mattress. Ultimately, there are many signs that now may be the right time for a new […]

The post How Often Do I Need a New Mattress? appeared first on The Sit'n Sleep Blog.

Double Beds vs. Queen

by Chris Young @ Get Best Mattress

Choosing the right bed can be hard, and choosing the right mattress even harder. With the advent of fancy beddings, the market has seen the evolution of hundreds of different types of beds. From queen size to king size, the over-exaggerated amount of choices are confusing for the occasional customer. And who can blame them? […]

The post Double Beds vs. Queen appeared first on Get Best Mattress.

$200 Off DreamCloud Promo Code

by Logan Block @ Sleepopolis

It’s easy to save $200 on your DreamCloud sleepopolis.com/dreamcloud/ purchase by using the Sleepopolis coupon code. Just following these steps to get the discount: Head over to DreamCloudSleep.com. Choose the size DreamCloud mattress you would like to purchase. Confirm your cart is correct and apply SLEEPOPOLIS200 promo code. That’s it, you just saved $200!

The post $200 Off DreamCloud Promo Code appeared first on Sleepopolis.

Succession Planning: Not to Be Delayed

by Nils Johnson @ Business Journal Daily

Will your business outlive you? In my experience, the value of a small business or professional practice quickly vaporizes upon a key owner’s death in the absence of a clear succession plan. This is especially true for businesses whose main assets are strong customer/client/patient relationships. Goodwill has very real – but ephemeral – worth, and […]

The post Succession Planning: Not to Be Delayed appeared first on Business Journal Daily.

5 Considerations to Make Before Choosing a Healthcare Career

by Get Holistic Health @

Are you looking for a rewarding job that allows you to help people every day? If so, a career in a medical field could be for you. It is, however, a demanding industry that will require much passion, dedicated and hard work. Read the following five considerations to make before choosing a healthcare career. Your…

Frank’s Favorite Paleo Breakfast Recipes

by Janice Lipman @ Dr Frank Lipman

When you are on a paleo diet, breakfast can seem a bit restrictive without most grain-based carbohydrates, but there are plenty of paleo breakfast recipes filled healthy fats to keep you feeling full and satisfied and well fueled until lunch.

The post Frank’s Favorite Paleo Breakfast Recipes appeared first on Dr Frank Lipman.

Best mattress 2018: Sleep tight with the best pocket-sprung, memory foam and budget mattresses you can buy

Best mattress 2018: Sleep tight with the best pocket-sprung, memory foam and budget mattresses you can buy


Expert Reviews

Looking to get the perfect night's sleep? This is our pick of the best pocket-sprung, memory foam and budget mattresses to buy

5 Way to Get Your Family to Sleep on Christmas Eve

by kayla @ Mattress Depot USA

It can be hard to get your kids to fall asleep on a normal night, but Christmas Eve? Forget about it. Anticipation over a visit from Santa Claus, excitement about the soon-to-be-opened presents, lots of sweet treats, and a complete shift from their normal schedule can make even the easiest kid impossible to put to […]

The post 5 Way to Get Your Family to Sleep on Christmas Eve appeared first on Mattress Depot USA.

Breakfast in Bed Recipes

by Mattress Mania @ Mattress Mania

Treat your love with a healthy & savory breakfast in bed As the saying goes, the best way to someone’s heart is through their stomach – and we couldn’t agree more. And what better way to pave a path to your love than with breakfast in bed. It’s the most important meal of the day … Continue reading Breakfast in Bed Recipes

The post Breakfast in Bed Recipes appeared first on Mattress Mania.

The Best Mattress For Back Pain: Our Top 10 Comparison

The Best Mattress For Back Pain: Our Top 10 Comparison


Choose Mattress

Here we discuss mattress related pain and relief methods. Also read reviews of the best mattresses for sale in 2018 for upper, middle and lower back pain.

Pillow Personalities

by Best Mattress Brand @ Best Mattress Brand

In the history of the discipline of psychology, dreams have enjoyed a prominent role. In the years since Freud published his influential “The Interpretation of Dreams” at the turn of the 20th century, researchers have sought to understand what our minds’ nocturnal ramblings mean. Whether our dreams are bizarre or banal, we’re eager to believe […]

The post Pillow Personalities appeared first on Best Mattress Brand.

Brand Overview: Tempurpedic Mattress Reviews

by Best Mattress Brand @ Best Mattress Brand

Weighing the pros and cons from Tempurpedic mattress reviews and seeing how this brand compares to others can be helpful if you are trying to determine if this brand is the best bet for you. Reviews allow real owners to express the opinions and share what they like and do not like about a particular […]

The post Brand Overview: Tempurpedic Mattress Reviews appeared first on Best Mattress Brand.

Bedroom Accessories at Sit ‘n Sleep

by Sit N Sleep @ The Sit'n Sleep Blog

Everyone knows Sit ‘n Sleep is Southern California’s “go to” place for getting the right mattress at the right price. What some people don’t  know is that we also carry a full line of quality bedroom accessories, furniture and storage systems. We’re a one-stop bedroom superstore. Whether you need just […]

The post Bedroom Accessories at Sit ‘n Sleep appeared first on The Sit'n Sleep Blog.

3 Fun and Flirty Cocktails for Galentine’s Day

by Andrea Karr @ Best Health Magazine Canada

Forget date night! Blend up these pretty pink-and-red bevies with your girlfriends.

The post 3 Fun and Flirty Cocktails for Galentine’s Day appeared first on Best Health Magazine Canada.

Review of Top Adjustable Bed Brands

by Best Mattress Brand @ Best Mattress Brand

The Top Adjustable Bed Frame: Amerisleep Amerisleep – 4.5/5 Great health benefits and prices that makes sense! This was the top ranking brand overall. Amerisleep offers one adjustable bed: their signature Amerisleep Adjustable Bed. Reviews averaged at 4.8/5, on over 95 reviews. The website publishes their prices online and costs are in line with features. […]

The post Review of Top Adjustable Bed Brands appeared first on Best Mattress Brand.

6 Best Gift Ideas for Those Who Love to Sleep

by kayla @ Mattress Depot USA

Is there anything better than the gift of great sleep? (The answer: Nope. Absolutely not.) If you still haven’t figured out what to buy for friends and family members this year, consider giving them something that will help them score better zzz’s. Useful, thoughtful, and even fun, these presents will be adored by all—yes, even […]

The post 6 Best Gift Ideas for Those Who Love to Sleep appeared first on Mattress Depot USA.

The 5 Highest Rated Firm (Hard) Mattresses in 2018

by Sarah Cummings @ The Sleep Advisor

The post The 5 Highest Rated Firm (Hard) Mattresses in 2018 appeared first on The Sleep Advisor.

10 Best Mattress Reviews of 2018 and 10 Worst-Rated Beds to Avoid

by Best Mattress Brand @ Best Mattress Brand

Curious about who has the best beds this year and which brands are duds? See which models have the best mattress reviews in 2018 in our updated guide, and learn what to avoid. Every year brings new beds, technologies and trends claiming to be the best. Though it can be a lot to keep up […]

The post 10 Best Mattress Reviews of 2018 and 10 Worst-Rated Beds to Avoid appeared first on Best Mattress Brand.

Sleeping Issues That Could be Caused by Your Mattress

by Odd Mattress @ Odd Mattress

Getting into bed at the end of a long day should be a relaxing, enjoyable experience; a chance to close your eyes, unwind and get some rest. However there are plenty of health problems that can develop as a result of using a mattress that is worn out and has lost its shape, some of … Continue reading "Sleeping Issues That Could be Caused by Your Mattress"

The post Sleeping Issues That Could be Caused by Your Mattress appeared first on Odd Mattress.

Smoothie as a Perfect Yoga Breakfast

by Get Holistic Health @

Most people usually do yoga either in the early morning, getting up with the sun and waking up during the session to be energetic all day, or in the evening, to stretch the tired body, and calm themselves down to sleep healthy. It is not recommended to consume hearty and fat foods before or right…

Expert Fitness Tips Following a Knee Injury

by THSJ @ The Health Science Journal

Knee injuries can occur when you experience a direct blow to your knee or due to overuse injuries from frequent twisting, jumping, and hard falls. Some of the common knee injuries include a tear in knee ligaments, dislocated kneecap, knee fracture, tendonitis, bursitis, and tendon tear. Each of these injuries involves a different part of […]

The post Expert Fitness Tips Following a Knee Injury appeared first on The Health Science Journal.

Dull Hair? Put The Same Effort Into Your Scalp That You Do Your Skin

by Lisa Hannam @ Best Health Magazine Canada

If dull hair or thinning locks has you wondering WTF, then it’s time to rethink how you take care of your scalp. It just might needs some TLC.

The post Dull Hair? Put The Same Effort Into Your Scalp That You Do Your Skin appeared first on Best Health Magazine Canada.

Senate leaders strike budget deal ahead of shutdown deadline

Senate leaders strike budget deal ahead of shutdown deadline

by Leigh Ann Caldwell and Jonathan Allen and Alex Moe and Frank Thorp V and Garrett Haake @ NBC News Top Stories

Senate leaders have reached a broad, long-term spending deal just one day before the latest in a string of government shutdown deadlines.

10 Lesser-known Ways to Combat Anxiety in the Workplace

by THSJ @ The Health Science Journal

It’s no secret that a large percentage of the population spend their working hours darting around at blinding speeds, trying to outrun the hyperactive demands which blare from all corners of the office. If this sounds like you, you might tend to short circuit slightly, struggling to cope beneath the piles of paper and deadlines, […]

The post 10 Lesser-known Ways to Combat Anxiety in the Workplace appeared first on The Health Science Journal.

Top Natural Foods To Boost Weight Loss

by THSJ @ The Health Science Journal

Food is fuel and what we put into our body matters. With obesity reaching epic proportions globally, watching what we eat, and what our children eat has never been more important. The strain on our health from unhealthy eating choices is the cause of many chronic illness and our early demise too. So food matters. […]

The post Top Natural Foods To Boost Weight Loss appeared first on The Health Science Journal.

5 Weight Loss Myths from The Doctors: Extreme Weight Loss

by Andrea Karr @ Best Health Magazine Canada

Trainers Heidi and Chris Powell want to set the record straight on these common weight loss myths.

The post 5 Weight Loss Myths from The Doctors: Extreme Weight Loss appeared first on Best Health Magazine Canada.

Natural Wine: Is It Really Healthier?

by Andrea Karr @ Best Health Magazine Canada

If you're obsessed with natural and organic foods, you'll want to learn more about natural wine ASAP – and whether or not it really is better for you.

The post Natural Wine: Is It Really Healthier? appeared first on Best Health Magazine Canada.

Bedroom Trends for 2018

by Odd Mattress @ Odd Mattress

Renovating your bedroom is a refreshing feeling, giving you the platform to experiment with current fixtures and new colour schemes, while adding some pizazz. In 2018, subtlety is certainly on the cards, with eye-popping vibrant colours and fixtures no longer considered the go-to trend anymore. For bang-on trends, here are some of the best bedroom … Continue reading "Bedroom Trends for 2018"

The post Bedroom Trends for 2018 appeared first on Odd Mattress.

Your mattress and your well-being

Your mattress and your well-being


GulfNews

What to look for when choosing a mattress and what a significant part of your well-being depends on it

Home remedies to whiten and healthy teeth

by admin @ Your Herbal Remedy

Many people suffer the agony and shame of living with discolored teeth since they cannot afford cleansing chemicals. However, this is not the only solution to eliminate discolored teeth. There are many home remedies to whiten teeth, as we shall find out from this article. Most of these remedies require one to keep repeating them since the …

The post Home remedies to whiten and healthy teeth appeared first on Your Herbal Remedy.

Can Fitness Help Kids Break Out Of Poverty? Katie Heggtveit Thinks So!

by Lisa Hannam @ Best Health Magazine Canada

Katie Heggtveit thinks so, which is why she started Bootcamps For Change

The post Can Fitness Help Kids Break Out Of Poverty? Katie Heggtveit Thinks So! appeared first on Best Health Magazine Canada.

NFL Coach Matt Patricia Keeps a Mattress In His Office. Is It His Secret to Football Success?

by Cody Gohl @ Sleepopolis

NFL coaches pull some seriously long work days, and Matt Patricia of the Patriots (and soon to be of the Lions) blurs the line between bedroom and office.

The post NFL Coach Matt Patricia Keeps a Mattress In His Office. Is It His Secret to Football Success? appeared first on Sleepopolis.

How to Tell If Your Hips Are Out of Alignment

by admin @ Southeastern Spine Institute

Even very minor concerns about spinal health may indicate that a problem is in the making. Untreated, back pain can lead to more debilitating problems. Some of these problems result from a lack of knowledge about what’s wrong with your back and what steps you can take to treat it.… Read more

The post How to Tell If Your Hips Are Out of Alignment appeared first on Southeastern Spine Institute.

Do I Put a Fitted Sheet over a Mattress Protector?

by Jillian Ashley Blair Ivey @ Sleepopolis

You spent good money on your mattress and you want it to last. One of the first lines of defense you can take to make your investment last is to purchase a mattress protector. Not only can it save your mattress from warranty-voiding stains and spills and keep dust mites and sweat from permeating your […]

The post Do I Put a Fitted Sheet over a Mattress Protector? appeared first on Sleepopolis.

8 Ways to Get Better Sleep and Wake Up Refreshed

by MI_Admin @ Mattress Inquirer

The search for better sleep proves a popular one these days, between busy work and social lives. And why not? Nothing beats the feeling of […]

The post 8 Ways to Get Better Sleep and Wake Up Refreshed appeared first on Mattress Inquirer.

Three Ways Cuddling Affects Your Sleep

by Odd Mattress @ Odd Mattress

It is no big secret that cuddling feels good, but did you know that it has some excellent health benefits too? That’s right, cuddling in bed can actually improve your health in many ways. It can affect your sleep so that you will not only feel better, but will be able to function and focus … Continue reading "Three Ways Cuddling Affects Your Sleep"

The post Three Ways Cuddling Affects Your Sleep appeared first on Odd Mattress.

Essentia Mattress Reviews

by Chris Young @ Get Best Mattress

If you are one of those people who are seriously concerned about the wellbeing of family’s health, then Essentia Mattress brand truly understands your concerns. Essentia is the Worlds’ only Natural Memory Foam Company. Natural Among huge market for foams and other sleeping and accessories sellers, it is one of those brands who come up […]

The post Essentia Mattress Reviews appeared first on Get Best Mattress.

10 Ways To Clear Chest Congestion Naturally

by Get Holistic Health @

During this time of the year, a lot of people find themselves feeling unwell- particularly those who live in cold regions with harsh winter weather. However, even those who live in milder climates are still susceptible to coming down with a variety of ailments. It’s best to begin treating sickness as soon as you notice…

Brentwood Home Oceano Mattress Review

by Jessica Jones @ The Sleep Judge

The Azza Mattress Review

by Chris Young @ Get Best Mattress

The Azza Mattress comes in the thickness of good 10-inches. It contains a heavy-duty high-density base layer of 6-inches thickness made up of polyurethane foam. This base defines the strength and durability of your mattress while providing you a back support. Above this solid foundation, there is a smart layer of 2-inches made up of […]

The post The Azza Mattress Review appeared first on Get Best Mattress.

The Best Mattress for a Healthy Night’s Sleep

The Best Mattress for a Healthy Night’s Sleep


Dr Frank Lipman

A good night’s sleep is a major component of a healthy lifestyle, and yet it’s elusive for many people. I’ve talked at length about circadian rhythms, the importance of creating a sleep routine, and other sleep tips, but cleaning up your sleep environment can have a big impact too. Your mattress plays a big part in that. Here are the 3 most important questions to consider in choosing a mattress to support a healthy night’s sleep:

The Best Local Food in Charleston, SC

by admin @ Southeastern Spine Institute

With a rich history and local passion, Charleston, South Carolina, is a prime location for dining out. If you’re in town to visit one of the specialists at the Southeastern Spine Institute (SSI) either for yourself or as a helper, you’re in for a treat.… Read more

The post The Best Local Food in Charleston, SC appeared first on Southeastern Spine Institute.

Week Of Outfits Series: A Week Of Playful Vintage Outfits With Benita Robledo From Compassion Fashion

Week Of Outfits Series: A Week Of Playful Vintage Outfits With Benita Robledo From Compassion Fashion

by Guest Contributor @ The Good Trade

The Good Trade's Week of Outfit Series highlights women that have personally inspired us to shop and live with intention! Each woman takes her own unique approach slow fashion and demonstrates how beautifully sustainable fashion can come to life. Today we're excited to share a week of playful vintage outfits from Benita Robledo, the conscious blogger behind Compassion Fashion!

Mattress Firm’s Big Game Bargains

by The Savvy Savers @ The Daily Doze

With the Big Game happening this weekend, there is no time like today to stock up on game day savings. In honor of the face-off between New England and Philadelphia, several businesses are offering discounts to give football fans across the country another reason to celebrate. See below for a full list of the best football weekend […]

The post Mattress Firm’s Big Game Bargains appeared first on The Daily Doze.

Labor Day Mattress Sale Preview: 2017’s Best Buys

by Best Mattress Brand @ Best Mattress Brand

Curious to see what 2017 Labor Day mattress sale events have in store? We scoured the latest ads, investigated on the internet and looked at past holiday sales to bring a preview of what you can expect for the upcoming sales. Here are our top picks this summer: Labor Day sales are a big deal in […]

The post Labor Day Mattress Sale Preview: 2017’s Best Buys appeared first on Best Mattress Brand.

Why Good Sleep Matters So Much

by Lindsay S @ Choose Mattress

We humans spend about one-third of our lives asleep. This one-third greatly impacts the quality of the other two-thirds of our lives. Many things contribute to a good night’s rest, and your mattress lies at the foundation. According to WebMD, when it comes to sleep quality, “to get it right, you’ve got to start with the basics and your mattress is the first building block to a restful slumber.” After all, if you’re tossing and turning all night, struggling to get your body into a pain-free position, your sleep quality will be poor, and your wellness will suffer. The Importance

The post Why Good Sleep Matters So Much appeared first on Choose Mattress.

Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils

by Alyssa Ball @ Best Health Magazine Canada

Make your salad a meal to remember with ingredients that will fuel you all afternoon long.

The post Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils appeared first on Best Health Magazine Canada.

How to Choose a Mattress - 6 Step Guide | Sleepopolis

How to Choose a Mattress - 6 Step Guide | Sleepopolis


Sleepopolis

Ready to buy a new mattress? Read our 6 step guide before you buy and discover how to choose a mattress and make sure you get the perfect mattress for you.

How Much Caffeine Are You Consuming?

by Alyssa Ball @ Best Health Magazine Canada

Your morning coffee isn't the only thing that's high in caffeine. These surprising sources could be taking you past the daily limit.

The post How Much Caffeine Are You Consuming? appeared first on Best Health Magazine Canada.

How Sleep Affects Memory and Learning

by kayla @ Mattress Depot USA

A good night’s sleep is essential for learning new info and remembering it later. When you’re trying to learn new information or study for a test, you might be tempted to stay up late and review the material again and again. Hello, cramming! It’s a popular tactic, but not a smart one. By burning the […]

The post How Sleep Affects Memory and Learning appeared first on Mattress Depot USA.

How An Orthopedic Mattress Can Help Improve Your Health

by admin2015 @ Uratex

Life is full of myths. It is believed that consistent back pain is a natural consequence of aging. Thus, instead of seeking medical assistance, millions of people suffer with silent resolve. It’s time to debunk this myth. The National Institute of Neurological Disorders and Stroke says that low back pain is the “most common cause […]

The post How An Orthopedic Mattress Can Help Improve Your Health appeared first on Uratex.

The 8 Highest Rated Bamboo Pillows in 2018 – Our Review Guide

by Mark Reddick @ The Sleep Advisor

The post The 8 Highest Rated Bamboo Pillows in 2018 – Our Review Guide appeared first on The Sleep Advisor.

Best Mattress Reviews of 2018 – Yearly Report

by MI_Admin @ Mattress Inquirer

If you plan on buying a new bed soon, you might be curious to know who has the best mattresses, and which ones to avoid. […]

The post Best Mattress Reviews of 2018 – Yearly Report appeared first on Mattress Inquirer.

Considerations Before Buying A Mattress

by Lindsay S @ Choose Mattress

Mattress shopping is not the time for impulse buys. A new mattress can run into the multi-thousands of dollars and will be bulky and difficult to move. Since you’ll also be spending up to a third of the next five to ten years asleep on one, it’s very important to take the time to understand the mattress world and your own needs so you can feel great about your purchase. According to the Huffington Post, a bad mattress will affect your ability to sleep. For example, if you consistently feel hot or uncomfortable during the night, you’ll likely toss and

The post Considerations Before Buying A Mattress appeared first on Choose Mattress.

How to Find the Most Comfortable Mattress

by Sleep Junkie @ Sleep Junkie

What’s The Most Comfortable Mattress Type? So you want to know what the most comfortable mattress is? The quick answer: The mattress that best suits your needs will prove to be the most comfortable. This isn’t a cop-out, it’s just the quick answer. The truth is, there is no magic mattress that is best for […]

The post How to Find the Most Comfortable Mattress appeared first on Sleep Junkie.

11 Best Natural, Eco Friendly & Organic Mattresses You Can Buy Online

11 Best Natural, Eco Friendly & Organic Mattresses You Can Buy Online


The Good Trade

A good night’s sleep shouldn’t be elusive. Studies show that we spend nearly a third of our lives sleeping, and yet the average mattress contains a cocktail of toxic chemicals and flame retardants that can lead to long term diseases, skin irritations and respiratory problems. Comfort and quality are

Pelosi sets House record with eight-hour speech

by Phil McCausland @ NBC News Top Stories

The House minority leader made history with a speech that protested Speaker Paul Ryan's unwillingness to commit to legislation that would protect Dreamers.

How to Sleep Better When Traveling

by Mattress Mania @ Mattress Mania

Remember to pack these travel accessories for sleep Spring Break is here and there’s a whole lot of fun days ahead – and they don’t need to be as sleep deprived as you’re worried they might be. With a few adjustments to your sleep habits while traveling (and some smart accessories), you won’t have to … Continue reading How to Sleep Better When Traveling

The post How to Sleep Better When Traveling appeared first on Mattress Mania.

Belize: The Best Caribbean Hotspots for Active Travel

by Lisa Hannam @ Best Health Magazine Canada

Stay active and indulge in the balmy weather of Belize with these scenic hikes, snorkeling adventures and tours—plus, your best hotel and tasty treat.

The post Belize: The Best Caribbean Hotspots for Active Travel appeared first on Best Health Magazine Canada.

Science-Backed Tips to Pick the Perfect Mattress

Science-Backed Tips to Pick the Perfect Mattress


Greatist

Sleep matters—so much so that six in 10 Americans report craving sleep over sex. The key to rest good enough to forgo sex? It just might be in the mattress. Here's what you need to know before you go mattress shopping.

Top 12 Tips for Buying a New Mattress

Top 12 Tips for Buying a New Mattress


Spine-health

Take the time to research and shop for your mattress, and consider these 12 tips to help you become a savvier consumer.

The 6 Best Rated Hybrid Beds – 2018 Reviews & Comparisons

by Mark Reddick @ The Sleep Advisor

The post The 6 Best Rated Hybrid Beds – 2018 Reviews & Comparisons appeared first on The Sleep Advisor.

You Already Walk 10,000 Steps A Day, Now What?!

by Lisa Hannam @ Best Health Magazine Canada

Congratulations! You're walking 10,000 steps a day. What do you now? A celebrity trainer has some next-level goals for you.

The post You Already Walk 10,000 Steps A Day, Now What?! appeared first on Best Health Magazine Canada.

Mattress Sales: The Best Reviews on Sale Priced Mattresses and Memory Foam Mattress Sales

by Sleep Junkie @ Sleep Junkie

Are you looking for the best online mattress sales, including those on memory foam? Depending on the time of year, there are some incredible deals offered by various manufacturers that should help you narrow down your choices. If you plan on taking advantage of mattress deal prices, it’s also important to consider the overall value […]

The post Mattress Sales: The Best Reviews on Sale Priced Mattresses and Memory Foam Mattress Sales appeared first on Sleep Junkie.

Idle Sleep Latex Hybrid Mattress Review(14″)

by Chris Young @ Get Best Mattress

The 14-inch Double Sided Latex Hybrid mattress from IDLE is a 2-sided mattress with different firmness level on each side. The Latex Hybrid bed has one side with luxury firm and the other side with medium level firmness. You can use it on both sides based on your preferences. IDLE’s philosophy is “2 sides are […]

The post Idle Sleep Latex Hybrid Mattress Review(14″) appeared first on Get Best Mattress.

13 Eco-Conscious Athletic Wear Brands To Keep You Moving

13 Eco-Conscious Athletic Wear Brands To Keep You Moving

by Staff Guide @ The Good Trade

Here at The Good Trade, we're always on the lookout for ethical fashion companies that employ responsible labor standards and environmental practices. With fair-trade and ethical labor practices, natural and recycled fabrics, USA made and limited and conscious production, these brands are doing their part to provide consumers with high performance activewear while protecting both people and planet.

Which Is the Best Mattress for Health? - Your Herbal Remedy

Which Is the Best Mattress for Health? - Your Herbal Remedy


Your Herbal Remedy

People sleep and wake up. Really, few people ever cared about what kind of bed they should sleep in. For many, a simple mattress will do. However, with the many mattresses available, how can one choose what mattress is the best? What will be the basis of objectivity? In light of this, a basic history of …

Is Your Mattress Negatively Impacting Your Health?

Is Your Mattress Negatively Impacting Your Health?


Future of Personal Health

Sleep, along with diet and exercise, form the very foundation of health, well-being and quality of life. Sufficient sleep should be a priority for everyone and is better achieved through a comfortable

8 Easy Ways to Make Your Mattress Last Longer

by MI_Admin @ Mattress Inquirer

See how to protect your investment and get the most out of your mattress. The average person spends anywhere from $500 to $3000 or more […]

The post 8 Easy Ways to Make Your Mattress Last Longer appeared first on Mattress Inquirer.

Uratex U+1 Sleep Workshop: Nurturing Wellness with Healthy Sleep

by admin2015 @ Uratex

Everyone knows how important sleep is. But unlike other human basic needs such as food and shelter, many people often take it for granted. Those who work long hours shortchange themselves on sleep to get more things done. They wonder why they still feel sluggish and stressed out even if they work out regularly and […]

The post Uratex U+1 Sleep Workshop: Nurturing Wellness with Healthy Sleep appeared first on Uratex.

Choosing the Best Mattress Type for You

Choosing the Best Mattress Type for You


WebMD

WebMD article on the pros and cons of several popular types of mattresses including latex, innerspring, memory foam, and more.

Mattress Buying Guide & Secret Tips

by Lindsay S @ Choose Mattress

Anyone interested in buying a new mattress will know how difficult it can be to make the right choice. Considering many of the mattresses for sale whether in a showroom or online can easily be an expensive purchase, it’s important that your selection is wise and really should be viewed as an investment rather than a product. In this section below we discuss many of the things to consider when it comes to choosing a mattress, ranging from size, hypoallergenic properties, and much more. Not just to address value for money, but to ensure you’re sleeping on something you’ll cherish for

The post Mattress Buying Guide & Secret Tips appeared first on Choose Mattress.

Nolah Mattress Discount Code

by Logan Block @ Sleepopolis

You can save $125 on any size Nolah mattress by following some simple steps and using the following promo code! Choose your mattress at NolahMattress.com Enter the code SLEEPOPOLIS in the discount code section on the checkout screen and click apply Congratulations, you just saved $125!   Don’t forget to check out my full Nolah […]

The post Nolah Mattress Discount Code appeared first on Sleepopolis.

Tips For Purchasing Modafinil Safely

by Get Holistic Health @

There is a good chance that you’ve heard about the enormous health benefits of modafinil. This isn’t really a surprise. The drug has been talked about pretty much everywhere, including on the television, on the radio and on the Internet. There is a lot of hype around the medication, so it is really no wonder…

Dessert Without The Guilt: Healthy Red Velvet Fondue

by Andrea Karr @ Best Health Magazine Canada

Next date night, indulge in this yummy fondue dessert for two. It's simple and tasty and — as far as desserts go — relatively healthy.

The post Dessert Without The Guilt: Healthy Red Velvet Fondue appeared first on Best Health Magazine Canada.

Idle Sleep All Foam Mattress Review(14″)

by Chris Young @ Get Best Mattress

IDLE Sleep is USA based company that manufactures mattresses in technical ways to offer maximum comfort and support to the sleeper. With different mattresses types and their versions, IDLE Sleep aims to offer all features under one roof. How these foams surpass other market available products? You will get to see numerous brands offering support, […]

The post Idle Sleep All Foam Mattress Review(14″) appeared first on Get Best Mattress.

The Art of Napping

by Mattress Mania @ Mattress Mania

How to get the best nap of your life When we’re young, naps are an essential part of our lives. As we grow older, it’s almost frowned upon in our workaholic, North American culture. We see people who nap as lazy instead of ambitious. We perceive of it as missed time instead of a chance … Continue reading The Art of Napping

The post The Art of Napping appeared first on Mattress Mania.

The Health Effects of Old Mattresses

The Health Effects of Old Mattresses


Amerisleep Blog

A worn out mattress can do more than ruin your sleep. Here, the health effects of old mattresses.

Health Benefits of Getting a Good Night’s Sleep

by Sit N Sleep @ The Sit'n Sleep Blog

A good night’s rest is crucial for maintaining physical and mental health, regardless of age or gender. For adults, at least seven or eight hours of sound sleep nightly is recommended. With sufficient sleep, you can experience the following health benefits: Sleep and a Healthy Heart – Sleep rejuvenates the […]

The post Health Benefits of Getting a Good Night’s Sleep appeared first on The Sit'n Sleep Blog.

The Only Big Butt Workout You’ll Need

by THSJ @ The Health Science Journal

How can I have a bigger bum? Which exercises should I do for a shapely booty and a bigger butt? We receive at least a dozen similar questions each month. While a big butt may not unlock the mysteries of the universe, many women and even man long for shapely and attractive buttocks. In today’s […]

The post The Only Big Butt Workout You’ll Need appeared first on The Health Science Journal.

BPA Can Change Your Brain, Not Just Your Body

by Get Holistic Health @

Bisphenol A (BPA) has been a chemical item of great health concerns for the past few years. It’s common in many plastics, including plastic food and beverage containers, inner epoxy linings of cans used for canned foods, thermal paper, and paper money. BPA leaches into the liquids and foods in those containers. It also leaches…

How Your Limbs Impact Your Back

by admin @ Southeastern Spine Institute

Your body is a complex and interconnected system. Your doctor considers many factors when it comes to maintaining your spinal health, including:

  • Your everyday posture
  • Your lifestyle
  • Your medical history
  • How your limbs interact with your spinal column

Just as a pinched nerve in your back can lead to pain in your leg, so can your legs impact your back.… Read more

The post How Your Limbs Impact Your Back appeared first on Southeastern Spine Institute.

Get A Great Night’s Rest On A Memory Foam Mattress

by Sit N Sleep @ The Sit'n Sleep Blog

Memory Foam Mattresses have been providing sleepers with the ultimate in luxurious nighttime comfort and support for more than 25 years. Although innersprings lead all other mattresses types in terms of total sales, the popularity of Memory Foam mattresses continues to steadily grow. About Memory Foam  Memory Foam is a […]

The post Get A Great Night’s Rest On A Memory Foam Mattress appeared first on The Sit'n Sleep Blog.

5 Healthy & Eco-Friendly Ways To Reduce Plastic In Your Everyday Life

5 Healthy & Eco-Friendly Ways To Reduce Plastic In Your Everyday Life

by Courtney Jay Biebl @ The Good Trade

Plastic does not biodegrade and plastic gives off toxic chemicals that when ingested or worn, can have long lasting consequences. We're beginning the quest to open our minds to alternatives, in both what we use and what we throw away. If we ask more questions and look deeper, we can change our approach to plastic use and chase the negative impact we may have on our environment and ourselves.

Mattress buying guide: how to choose a mattress

Mattress buying guide: how to choose a mattress


The Independent

Getting a good night’s sleep is essential to staying happy and healthy. But buying a mattress without doing your research first can lead to sleepless nights and achy mornings, if you aren’t sleeping on a supportive base. And mattresses can cost anything from a few hundred pounds to thousands, so you’ll want to make sure your chosen mattress is worth the investment, before you buy. 

Leesa vs Lull Mattress- What You Need To Know

by Frank Apodaca @ The Sleep Judge

One and Done: How to Avoid Re-Injuring Your Back

by admin @ Southeastern Spine Institute

After having survived your last back injury, you know it’s not something you want to going through again. Back pain isn’t anyone’s idea of a good time. Eight out of 10 people have been forced to endure back pain at some point in their lives.… Read more

The post One and Done: How to Avoid Re-Injuring Your Back appeared first on Southeastern Spine Institute.

Idle Sleep Dual Feel Mattress Review(12″)

by Chris Young @ Get Best Mattress

With the passage of time mattresses wear out and break down, therefore, they have to be strong enough to give you that comfort night after night when you lay on them for relaxing. This is where IDLE understands you because they develop the mattresses that you can use on both sides because “2 sides are […]

The post Idle Sleep Dual Feel Mattress Review(12″) appeared first on Get Best Mattress.

Happy St. Paddy’s Day

by Mattress Mania @ Mattress Mania

St. Patrick’s Day Survival Guide Got your Irish on? Today is St. Patrick’s Day and people all around the world are donning green and celebrating, showing off their Irish pride. It’s funnest day of the year to eat, drink and be merry but what spurred all this rejoicing? St. Patrick is the patron saint of … Continue reading Happy St. Paddy’s Day

The post Happy St. Paddy’s Day appeared first on Mattress Mania.

Has Your Bedroom Become The Snore Factory? 4 Clever Ways To Snore Prevention

by Mattress Mania @ Mattress Mania

    “Ahhhh… the sweet sounds of crashing waves, the comforting calls of seagulls… and the all too common snore factory right beside you!!! Either you are victim or someone is your prey. Snoring is something that has plagued the bedroom since the dawn of time and if not hacked can lead to not just … Continue reading Has Your Bedroom Become The Snore Factory? 4 Clever Ways To Snore Prevention

The post Has Your Bedroom Become The Snore Factory? 4 Clever Ways To Snore Prevention appeared first on Mattress Mania.

5 Simple Reasons Why It Makes Sense to Invest in a New Mattress

by The Savvy Savers @ The Daily Doze

A new mattress can literally change every part of your life. It affects the comfort and functionality of your bedroom and the way you live at home. Also, lack of sleep can lead to irritability, poor diet and an overall decline in health. Sleep is something that everyone should invest in. 1. You’ll be sleeping on this […]

The post 5 Simple Reasons Why It Makes Sense to Invest in a New Mattress appeared first on The Daily Doze.

Everything You Need to Know About Mattress Firm’s Big Price Drop

by The Savvy Savers @ The Daily Doze

At Mattress Firm, we know that bigger does mean better when it comes to your mattress. And we’re here to tell you that bigger is also in your budget, so now is the time to give yourself the luxury of a larger bed, at a price you can afford. The Big Price Drop Why now? […]

The post Everything You Need to Know About Mattress Firm’s Big Price Drop appeared first on The Daily Doze.

Exchanging Zzz’s for A’s

by Best Mattress Brand @ Best Mattress Brand

If there is one thing all college students know, it’s that sleep is a hot commodity that many want but few get. Keeping your eyes open in the hopes of learning something is a struggle many college students face. To earn better grades, students have been known to pull all-nighters and down coffee like water. […]

The post Exchanging Zzz’s for A’s appeared first on Best Mattress Brand.

Two Abs Strength Workouts Without A Single Crunch Or Plank (You’re Welcome!)

by Lisa Hannam @ Best Health Magazine Canada

Amp up your fitness routine with these two abs strength workouts that will have your core looking on point in no time.

The post Two Abs Strength Workouts Without A Single Crunch Or Plank (You’re Welcome!) appeared first on Best Health Magazine Canada.

The Best Makeup To Wake-Up Your Tired Skin

by Alyssa Ball @ Best Health Magazine Canada

When sleep isn't a priority, make makeup your first. Here are the products that will help you look rested, even on the most tired of days.

The post The Best Makeup To Wake-Up Your Tired Skin appeared first on Best Health Magazine Canada.

Where Do You Rank on the Mattress Comfort Scale?

by admin @ Mattress World Northwest

In the classic children’s story “Goldilocks and the Three Bears,” Goldilocks visits the bear family’s home while they are away. Being very tired after eating all their porridge, she heads upstairs to the bedroom. She lays down in the first bed, but it is too hard. So she moves to the second bed, but it […]

The post Where Do You Rank on the Mattress Comfort Scale? appeared first on Mattress World Northwest.

7 Foods Parents Should Limit From the Family Diet

by West Cary Wellness @

There is no shortage of fad diets, “get-slim quick” advertisements, and exercise equipment infomercials splashed across the media. However, a doctor will tell you that your diet and overall physical activity are the most significant ways to maintain your health. As scientists and physicians discover more about how the different foods we eat interact with... Read More &raquo

The post 7 Foods Parents Should Limit From the Family Diet appeared first on .

The A.V.

by Kinja! on Kinja Roundup, shared by Virginia K. Smith to Lifehacker @ Lifehacker

The A.V. Club Quincy Jones: The Beatles were “the worst musicians in the world” | Earther Now Scott Pruitt Thinks Climate Change Could Be Good | The Takeout How not to be a jerk when dining with deaf people |

Read more...

How to improve circulation in legs and feet naturally

by THSJ @ The Health Science Journal

Blood circulation is one of the most important bodily functions. Good blood circulation allows tissues to take in nutrients and get rid of waste and is an essential function for long-term leg health and strength. Circulation is best described as being the “flow” of blood and nutrients throughout the body which is made possible by […]

The post How to improve circulation in legs and feet naturally appeared first on The Health Science Journal.

A Dose of Advice: A Pharmacist Answers Your Heart Health Questions

by Andrea Karr @ Best Health Magazine Canada

A Dose of Advice is a regular Q&A series that features trusted Guardian® and I.D.A.® pharmacists from communities all across Canada.

The post A Dose of Advice: A Pharmacist Answers Your Heart Health Questions appeared first on Best Health Magazine Canada.

5 Common Types Of Sleep Disorders

by Lindsay S @ Choose Mattress

Minor and major sleep disorders are becoming an increasingly common occurrence in modern times, especially prevalent in individuals who have for whatever reason failed to embrace healthy and stress-free lifestyles. It’s important to note that the most common sleep disorders doesn’t necessarily mean lack of sleep, it can also mean too much of it, or alternatively could be neither, but instead something that occurs during slumber that isn’t classed as a normal sleeping habit such as excessive snoring. Broadly speaking, these types of disorders occur in the form of compromised rejuvenation, and will eventually compromise the overall well-being and health

The post 5 Common Types Of Sleep Disorders appeared first on Choose Mattress.

Find Your Best Mattress Reviews: The Top 10 and Worst 10 Beds of 2018

by Sleep Junkie @ Sleep Junkie

If you’re shopping for a new bed, learning about the best mattresses of 2018 is a good way to make sure you choose a good one. It’s also helpful to know which ones don’t fare so well in order to avoid the duds. New mattress models come out every year from a growing number of […]

The post Find Your Best Mattress Reviews: The Top 10 and Worst 10 Beds of 2018 appeared first on Sleep Junkie.

Study: Netflix Before Bed Harms Sleep

by Cody Gohl @ Sleepopolis

Movie and TV streaming could be the cause of America’s sleep problem, at least according to a new study from Amerisleep.  The mattress company made this assertion in its recent deep dive into the sleeping habits of 1,300 Americans, which aimed to figure out just how many of us are getting our recommended 7-9 hours […]

The post Study: Netflix Before Bed Harms Sleep appeared first on Sleepopolis.

DreamCloud Mattress Giveaway

by Logan Block @ Sleepopolis

It’s time for another giveaway, this time the luxury hybrid DreamCloud mattress! I just recently reviewed the DreamCloud, and boy is this winner lucky! Great feel and great support for all sleeping positions – plus winner chooses the size! DreamCloud Mattress Giveaway DreamCloud is a thick hybrid mattress that I found to be a bit […]

The post DreamCloud Mattress Giveaway appeared first on Sleepopolis.

8 Affordable Places To Shop Vintage Clothing Online

8 Affordable Places To Shop Vintage Clothing Online

by Staff Guide @ The Good Trade

When we go vintage, we’re helping to reclaim and upcycle clothes that otherwise might end up in landfills. We’ve found some of the best places to shop vintage clothing online, at an affordable price so you can invest in some vintage flair without breaking the bank.

Compare Black Friday and Cyber Monday Mattress Sales: Macy’s, Sears, Mattress Firm & More

by Sleep Junkie @ Sleep Junkie

Are you prepared for the insanity of the 2017 Black Friday mattress sales? Though they can get a little crazy, these sales are a great time to get the most for your money. Mattresses tend to be one of the larger purchases made in households, so getting a good deal can go a long way. […]

The post Compare Black Friday and Cyber Monday Mattress Sales: Macy’s, Sears, Mattress Firm & More appeared first on Sleep Junkie.

Does Lack of Sleep Really Cause Bags Under the Eyes?

by Jacky Gale @ Mattress World Northwest

“Gosh, you look tired today.” This is a line you’ll likely hear quite often if your uncomfortable, lumpy mattress is keeping you awake at night. Even if you manage to get sufficiently caffeinated to stifle your yawning, your family and friends can intuitively pick up on the physical changes in your appearance that indicate a […]

The post Does Lack of Sleep Really Cause Bags Under the Eyes? appeared first on Mattress World Northwest.

Find the Best Labor Day Mattress Sale in 2017 from Sears, Macys & More

by Sleep Junkie @ Sleep Junkie

See what major retailers have in store for Labor Day mattress sale events… This summer holiday seems synonymous with the end of summer, barbecues and a lazy three-day weekend, but as it marks changing seasons it also brings big deals in retail, including Labor Day mattress sale events. As one of the biggest shopping holidays […]

The post Find the Best Labor Day Mattress Sale in 2017 from Sears, Macys & More appeared first on Sleep Junkie.

DreamCloud Mattress Review

by Logan Block @ Sleepopolis

I’m super excited about today’s review because I’ll be taking a look at one of the newest beds on the market: the DreamCloud hybrid mattress. This bad boy combines high-density foam with encased coils for a sleeping experience that promises to be as luxurious as it is supportive. To see how well this hybrid lives […]

The post DreamCloud Mattress Review appeared first on Sleepopolis.

​​I Tried Sleeping on a Hard Floor for a Week

​​I Tried Sleeping on a Hard Floor for a Week


Men's Health

​Can ditching your mattress give you more energy, less pain, and maybe even a better marriage?

Mattress Pads vs. Mattress Toppers: What Should I Choose?

by Jillian Ashley Blair Ivey @ Sleepopolis

Is your bed a little less comfortable than it used to be, but you’re not in a position to buy a new mattress? Or, is your new mattress not as comfortable as you had hoped but returning it isn’t an option? In either scenario, you might find that a mattress pad or a mattress topper […]

The post Mattress Pads vs. Mattress Toppers: What Should I Choose? appeared first on Sleepopolis.

Curcumin – a Natural Alternative to Painkillers!

Curcumin – a Natural Alternative to Painkillers!

by HealthStatus @ HealthStatus

Curcumin has been studied and discovered to be a natural painkiller. It is a compound with a pro-health effect. Curcumin naturally occurs in turmeric and mainly attributes to anti inflammatory, antioxidant and even some heart aspects. Studies have been conducted by researches and scientists from the Medical University of New Delhi. This study was conducted […]

Find the Best Mattress for Hip Pain

by Sleep Junkie @ Sleep Junkie

Learn about reducing pressure points and how to find the best mattress for hip pain. Are you looking for a good mattress for hip pain? It can be hard to find the information you need to find the right mattress for your body. Here are some pointers to get you on the proper mattress and […]

The post Find the Best Mattress for Hip Pain appeared first on Sleep Junkie.

How to Choose the Best Mattress for Your Aging Body

How to Choose the Best Mattress for Your Aging Body


Fashion, Hair, Makeup for Older Women, Senior Dating, Travel

As we get older, we learn to put up with life’s little aches and pains. Even if we have avoided major injuries and chronic health conditions, we probably feel a little stiff from time to time. “It’s ok…” we think to ourselves. “That’s just a part of aging.” The problem with this perspective is that it often prevents us from taking the necessary steps that could help us to improve our well-being after 60. This is especially true when it comes to our sleep...Read More

Zotto Mattress Unboxing

by Logan Block @ Sleepopolis

I’m here to unbox the Zotto mattress! It’s a memory foam mattress standing 10 inches in height and aims to help regulate temperatures to help sleep cool. This is going to be my first look at the Zotto, so I’m excited to learn more about the mattress and get a sense of the feel so […]

The post Zotto Mattress Unboxing appeared first on Sleepopolis.

5 Conscious Employers Promoting Equality, Diversity, And Family-Friendly Benefits For Women

5 Conscious Employers Promoting Equality, Diversity, And Family-Friendly Benefits For Women

by Kayti Christian @ The Good Trade

Pay gaps, harassment, and gender inequality are still issues for women in the workplace—even in 2018. We are hopeful for a greater shift towards workplaces that prioritize equality, diversity, and family-friendly benefits. If you or someone you know is looking for a new job this year, here are five of the best companies we’ve found that prioritize women’s advancement, safety, and gender equality. 

What Is the Best Time to Go to Sleep?

by admin @ Mattress World Northwest

There are few words that are inseparable as “elusive” and “sleep.” Despite all the advances in science, the question of when it’s best to turn in is still debated across the world.  Most people tend to sleep during the hours that are most practical for their professional and personal lives. Their alarm clock goes off […]

The post What Is the Best Time to Go to Sleep? appeared first on Mattress World Northwest.

The Analogue Super NT Is the Best Way to Play Super Nintendo Games

The Analogue Super NT Is the Best Way to Play Super Nintendo Games

by Ernie Smith @ Motherboard

Analogue’s high-end variation on the Super NES comes with a cheaper price tag than its NES predecessor and a design meant for 4K TVs.

Sleep and Relationships: How More Rest Makes Happier Couples

by MI_Admin @ Mattress Inquirer

From emotional blowouts to a lower libido, a lack of sleep hurts often spells trouble for relationships. This article explain what happens to couples’ communication […]

The post Sleep and Relationships: How More Rest Makes Happier Couples appeared first on Mattress Inquirer.

Our Aviya Bed Review: Is This America’s Favorite for 2018?

by Sarah Cummings @ The Sleep Advisor

The post Our Aviya Bed Review: Is This America’s Favorite for 2018? appeared first on The Sleep Advisor.

Brand Overviews: Bed In A Box Reviews

by Best Mattress Brand @ Best Mattress Brand

Mattresses that are shipping in a box are on the rise, as more people seek out convenient, affordable beds. If you’ve been considering a new bed recently, chances are you’ve stumbled across a few of these companies like Amerisleep perhaps. This new, convenient way to buy a new bed is actually changing the entire mattress […]

The post Brand Overviews: Bed In A Box Reviews appeared first on Best Mattress Brand.

5 Reasons Why Sewing is Good for your Health

by admin @ Your Herbal Remedy

Whether you’re a creative individual or not, sewing is a hobby, you should try for an array of reasons. This simple activity boasts proven #health benefits that will surely enhance your wellbeing. The following are the top #5 health benefits of sewing: #1: Natural Anti-depressant Sewing acts as a natural anti-depressant. Anytime you do something …

The post 5 Reasons Why Sewing is Good for your Health appeared first on Your Herbal Remedy.

Rise and Grind

by Best Mattress Brand @ Best Mattress Brand

Waking up for work in the morning is a struggle many Americans know all too well. From pressing snooze and desperately needing that cup of joe to rising early and beating rush-hour traffic, morning routines vary. While some individuals take the leisurely route, leaving themselves time to catch up on the news or relax in […]

The post Rise and Grind appeared first on Best Mattress Brand.

Is Sleeping on A Mattress on The Floor Bad? Here Are 5 Pros and Cons - The Sleep Advisor

Is Sleeping on A Mattress on The Floor Bad? Here Are 5 Pros and Cons - The Sleep Advisor


The Sleep Advisor

Facebook Twitter Google+ Pinterest Author: Mark Reddick When I’m not learning about sleep, you can find me watching “the big game” with my friends. I absolutely love sports and have grown to follow the rest aspect in athletes. Modern technology allows us to track athletes sleep and rest, which in turn helps predict their performance. …

Characteristics of a Good Mattress | Southeastern Spine Institute

Characteristics of a Good Mattress | Southeastern Spine Institute


Southeastern Spine Institute

When you spend seven to eight hours on a mattress, you can bet it plays a role in your back pain cause and effect.

“This Is What Parm Is Supposed To Taste Like?”

by Alyssa Ball @ Best Health Magazine Canada

Our editor-in-chief, Beth Thompson, travelled to Italy for a behind-the-scenes look at how Parmigiano-Reggiano is crafted and how it finds its way to Canada.

The post “This Is What Parm Is Supposed To Taste Like?” appeared first on Best Health Magazine Canada.

Mattress Disposal and Recycling

by Lindsay S @ Choose Mattress

With all the millions of mattresses being sold annually worldwide it’s wonder where all of these used mattresses cease to be worthy at the end of their life cycle. I used to have an image of huge refuse sites with stacks of rubbish and piles of mattresses. In the US, this is no longer the case as it was some decades ago. However, in many places across the world, a landfill site is certainly where old mattresses still do tend to expire, piled high in corners of tips where they take up space and cause unnecessary harm to the environment.

The post Mattress Disposal and Recycling appeared first on Choose Mattress.

How to Find the Best Mattress for Back Pain

by sebomarketing @ Intellibed

The post How to Find the Best Mattress for Back Pain appeared first on Intellibed.

PlushBeds Coupon Code

by Logan Block @ Sleepopolis

You can save $50 on your PlushBeds purchase by using the discount code “SLEEPOP5” at checkout. Just follow these simple steps: Head over to PlushBeds.com Select the mattress you would like to purchase Confirm your order is correct Enter the promo code in the Coupon Code box found on the checkout page and click Apply […]

The post PlushBeds Coupon Code appeared first on Sleepopolis.

The 6 Best Mattress Picks For Under $1000 – 2018 Edition

by Sarah Cummings @ The Sleep Advisor

The post The 6 Best Mattress Picks For Under $1000 – 2018 Edition appeared first on The Sleep Advisor.

Best Yoga Poses for Sleep

by kayla @ Mattress Depot USA

Learn to counter stress and other sleep disruptors with these moves. You know that glorious restfulness and peace that you experience at the end of a yoga class, when you relax while lying on your back? Ahhhhhh. Now that’s bliss. While you probably can’t attend a formal yoga class every evening, you can do a few moves […]

The post Best Yoga Poses for Sleep appeared first on Mattress Depot USA.

Fast Food & Sleep

by Mattress Mania @ Mattress Mania

Why fast food & sleep don’t mix Do you ever find yourself having trouble falling asleep at night and wondering why? Have you ever stopped to consider what food you’ve eaten that day? What you consume throughout the day can affect how well you sleep at night.  Foods high in fat or spicy – which … Continue reading Fast Food & Sleep

The post Fast Food & Sleep appeared first on Mattress Mania.

Softly does it: how to choose the perfect mattress

Softly does it: how to choose the perfect mattress


the Guardian

It’s important to find a mattress that soothes as well as supports you. Two experts give their advice and test out John Lewis’s selection to find the best bed for a silent night

Coffee, Sleep and Your Good Health | Mattress Mania

Coffee, Sleep and Your Good Health | Mattress Mania


Mattress Mania

Coffee has been linked to restlessness, insomnia and anxiety. How much coffee is good for your health and how much can harm? Learn more on the Sleep Blog..

Skin Savers: The Most Effective Skin Treatments

by Lisa Hannam @ Best Health Magazine Canada

Skin care is always evolving, but find out if the latest beauty launch is worth your hard-earned money. Read our reviews as we test out the newest products.

The post Skin Savers: The Most Effective Skin Treatments appeared first on Best Health Magazine Canada.

Bunk Bed vs Loft Bed: How Do You Know Which One is Best?

by Candace Osmond @ The Sleep Judge

Choosing the Right Mattress Type

by Sit N Sleep @ The Sit'n Sleep Blog

Each of Sit ‘n Sleep’s 38 conveniently located  retail outlets throughout Southern California carries a full line of name brand mattresses. Known for offering top quality mattresses at the best prices, Sit ‘n Sleep has mattresses in all popular sizes, including Twin, Double/Queen and King/California King. Each is available in […]

The post Choosing the Right Mattress Type appeared first on The Sit'n Sleep Blog.

10 Inspiring & Intriguing Museum Exhibitions To Visit In 2018

10 Inspiring & Intriguing Museum Exhibitions To Visit In 2018

by Sarah Spoljaric @ The Good Trade

One of the best things about art is while every piece may not speak to you, there is always a little something for everyone in a museum: some exhibitions reexamine the past with new eyes while others look towards the future. So impress a special someone with a fresh take on date night or set out to learn a little more about an area you’ve always been interested in with these ten inspiring museum exhibitions opening this year!

Top Black Friday Mattress Sales of 2017 Compared

by Best Mattress Brand @ Best Mattress Brand

If you are looking for a mattress this winter, Black Friday mattress sales are one of the best times of the year to save. This year’s deals will likely be at their height on Friday, November 24th, but will be happening on and around that date. During the holidays, retailers clear out inventory to make […]

The post Top Black Friday Mattress Sales of 2017 Compared appeared first on Best Mattress Brand.

Resolutions Bounce Back: Stay on Track With the Right Sleep Environment

by The Daily Dozers @ The Daily Doze

As January wraps up, it’s time to reflect on how you’ve been doing with the #NoYawnNewYear Challenge and your new year’s resolutions. Are you dozing off easier each night, sleeping better or eating fewer fatty foods at meals? We know that investing in your rest is the key to maintaining lasting lifestyle changes year round. While the […]

The post Resolutions Bounce Back: Stay on Track With the Right Sleep Environment appeared first on The Daily Doze.

Best Nighttime Exercise Routines

by kayla @ Mattress Depot USA

Learn which workouts will boost your sleep. Until recently, nighttime workouts and sleep were considered a bad match. The consensus was that late-evening exercise would rev the body too much before bedtime, promoting sleeplessness. The truth is, you can do any type of exercise at night, as long as the workout doesn’t interfere with your slumber. (People […]

The post Best Nighttime Exercise Routines appeared first on Mattress Depot USA.

What Your Alarm Clock Says About You

by Mattress Mania @ Mattress Mania

Time to wake and start your day That dreaded noise rings at the same time every morning. Why must I wake up? Can’t I snooze longer? Just 5 more minutes? At some point you might throw the alarm – hope it’s not your phone – bang the snooze button continuously or bury yourself under pillows, … Continue reading What Your Alarm Clock Says About You

The post What Your Alarm Clock Says About You appeared first on Mattress Mania.

Eating Less Found to Expand Lifespan leading to Healthier Lives

by Get Holistic Health @

Diet, as a major environmental factor, has been shown to have a profound effect on many aspects of health. Specifically caloric restriction (CR) has been shown to expand the maximal lifespan of many species. While CR has not been proven to increase lifespan in humans, CR has also been shown to delay a wide range…

9 tips on buying your best mattress fit

9 tips on buying your best mattress fit


AsiaOne

If you’re not getting a restful sleep at night, it might be time to buy a new mattress. So print and keep this guide on navigating the maddening world of mattress buying. -Simply Her

Do Mattresses Really Double in Weight in 10 Years?

by admin @ Mattress World Northwest

The claim is often made that a mattress doubles in weight after 10 years due to the accumulation of dust mites (pictured, left), dead skin cells, dust, sweat and other unpleasant things. Is it an urban myth invented by marketers, or based on fact? The truth is not so black and white. A lack of […]

The post Do Mattresses Really Double in Weight in 10 Years? appeared first on Mattress World Northwest.

Healthiest Positions for Sleeping

by West Cary Wellness @

Just like everyone has their own taste in clothing, their own favorite foods, and their favorite TV shows to binge – everyone has a preferred sleeping position. Each of us has very particular ways we like to nestle into our beds that make us most comfortable. But there are actually some ways that are healthier... Read More &raquo

The post Healthiest Positions for Sleeping appeared first on .

Eric Holder leads Democrats to war on gerrymandering

Eric Holder leads Democrats to war on gerrymandering

by Benjy Sarlin @ NBC News Top Stories

As Democrats face an uphill climb in 2018, thanks in part to gerrymandering, former Attorney General Eric Holder is leading a new party effort to redraw the lines.

Our Leesa Bed Review For 2018 – Should You Buy It?

by Jill Thompson @ The Sleep Advisor

The post Our Leesa Bed Review For 2018 – Should You Buy It? appeared first on The Sleep Advisor.

Tempur-Pedic Alternatives In 2018

by Lindsay S @ Choose Mattress

While you may or may not love your bed, ask yourself – how comfortable are you while sleeping on it? Replacing your decade old mattress can help you sleep comfortably, but choosing the best mattress isn’t always as simple as one may think. For example, brands and types are abundant, and budgets range from cheap to very expensive, so scrimping could be detrimental to health, whilst overpaying could be pointless. If you’ve chosen the wrong mattress for yourself in terms of comfort, you’d most likely end up having a tough time sleeping and eventually suffer from sleep deprivation. Comfort aside,

The post Tempur-Pedic Alternatives In 2018 appeared first on Choose Mattress.

Sleep On A Luxury Mattress For Unparalleled Comfort

by Sit N Sleep @ The Sit'n Sleep Blog

Been considering buying a luxury mattress but think they’re too expensive? Think again! Sit n’ Sleep makes it easy to get a great night’s rest on a top quality, luxurious mattress without breaking the bank paying expensive mattress prices. As a major supplier of high-end mattresses and accessories, each of […]

The post Sleep On A Luxury Mattress For Unparalleled Comfort appeared first on The Sit'n Sleep Blog.

The Surprising Truth About Drinking Hot Water And Lemon

The Surprising Truth About Drinking Hot Water And Lemon

by HealthStatus @ HealthStatus

Many people often boast the healthy effects that a glass of hot water and lemon, but it’s true effectiveness may not be as powerful as you’ve heard. It seems that everywhere you go, you hear somebody claiming that lemon water can fix this or that, whether it be constipation, dull hair, oily skin, or any […]

Everything You Need to Know About Using Argan Oil for Your Hair

by Alyssa Ball @ Best Health Magazine Canada

Argan oil is recommended for everything from a scalp-and-strands moisturizer to a frizz tamer to a split-end saviour. Here's what you should know before trying it.

The post Everything You Need to Know About Using Argan Oil for Your Hair appeared first on Best Health Magazine Canada.

Best-Rated Memory Foam Mattresses for 2018

by MI_Admin @ Mattress Inquirer

Compare the current top-rated memory foam mattresses and get tips for picking the right bed. Over a year ago, we conducted an in-depth analysis of […]

The post Best-Rated Memory Foam Mattresses for 2018 appeared first on Mattress Inquirer.

You Can Now Have Jillian Michaels As Your Personal Trainer

by Andrea Karr @ Best Health Magazine Canada

The famous fitness expert talks her favourite (and most hated) exercises, staying motivated and her new app, My Fitness by Jillian Michaels.

The post You Can Now Have Jillian Michaels As Your Personal Trainer appeared first on Best Health Magazine Canada.

Debt’s Effect on Sleep

by Best Mattress Brand @ Best Mattress Brand

Across the country, 80 percent of Americans are in debt today – a reality that could be hurting more than just their wallets. Research has shown Americans who experience mental health issues are more likely to be in debt. This can also lead to physical health concerns, like high blood pressure and the potential for […]

The post Debt’s Effect on Sleep appeared first on Best Mattress Brand.

Sleeping on the Floor: Bad or Good?

Sleeping on the Floor: Bad or Good?


The Sleep Judge

It would be silly to say mattresses are pretty common. Most everyone has one, whether it be fancy or simple, new or old. Mattresses are part of our daily lives. They are what help us sleep at night comfortably. But are they the best way for us to be sleeping? Is it possible there are other options than the mattress? For millennia, humans slept on the ground. Whether on piles of soft materials or directly on the dirt itself, the ground was our first sleeping surface. When considering that, one has to wonder: "Is this the way we were meant to sleep?" Sleeping on the floor comes with both positive and negative aspects, but in the end, it's all up to you to decide which outweighs the others. Let's try to answer the burning question: Is sleeping on the floor good for you? Your Back Pain Posture Your Rest and Energy The Downsides How to Sleep on the Floor Preparing The Right Surface Pillow or Not To Pillow Sleeping Positions Sleeping on Your Side Sleeping on Your Stomach Sleeping on

the-best-mattress-one-chiropractors-journey-4954718 | family-health | health

the-best-mattress-one-chiropractors-journey-4954718 | family-health | health


Living Well Magazine- Live Well! Be Well!

Do you feel like the bruised princess who slept on a pea? Does your mattress swallow you up like a sinkhole? Would a bed of nails be an improvement?

13 Healthy Ways To Fight The Flu, Without Getting A Flu Shot

by Dr. Frank Lipman @ Dr Frank Lipman

Though the flu season rages on, I’m not a fan of flu shots. I don’t get them and rarely recommend them to anyone (with the possible exception of the very elderly or frail). The effectiveness of flu shots on otherwise healthy people is questionable, their ingredients include plenty of toxins, and the flu viruses in the shots aim to protect against mutate so quickly that the strain you were vaccinated against probably won’t be the one that makes you sick. Flu vaccines are, at best, hit or miss, and certainly not the cure all they’re made out to be.

The post 13 Healthy Ways To Fight The Flu, Without Getting A Flu Shot appeared first on Dr Frank Lipman.

Reasons to Buy a New Mattress

by intelliBED @ Intellibed

If you’re still using that lumpy old mattress, chances are you aren’t getting a good night’s sleep. When you a buy a new mattress from Intellibed, you’re purchasing a product made from Gel Matrix™, the best pressure relieving material ever created. Our mattresses are ideal for anyone suffering from sleep-inhibiting ailments like chronic pain or…

The post Reasons to Buy a New Mattress appeared first on Intellibed.

All About Different Mattress Thickness

by Lindsay S @ Choose Mattress

One of the many common attributes you will see listed when reading through any mattress reviews or specifications is not just the name, brand, or material, but also the stated mattress thickness, which is sometimes specified as its height. Many people may mistakenly believe that the different mattress sizes correlate to their height, but this isn’t necessarily true – you can get thick Twin and thin Queen, and vice versa. In this article we touch a little more briefly upon size. Why Mattress Height Matters Mattress height plays a large role in how the bed appears in the room. Will

The post All About Different Mattress Thickness appeared first on Choose Mattress.

Top 5 Serta Adjustable Mattresses

by Star Newcomb @ The Sleep Judge

The Importance of Quality Sleep - Custom Comfort Mattress

The Importance of Quality Sleep - Custom Comfort Mattress


Custom Comfort Mattress

Few things feel better than a night of deep, quality sleep. Valuable time immersed in soothing slumber offers us an array of benefits, from managing stress to feeling sharper and more alert. It also yields us the energy and the capacity to run our busy lives — including exceeding at work, running around with our

Hair Care Tips for Beautiful Hair

by THSJ @ The Health Science Journal

You already know that you need to trim your hair every 6-8 weeks and you visit your hairstylist regularly, so what’s left to know or do more in order to have a better hair? Quite a lot, to be honest, and the little time you invest in taking better care of your hair will pay […]

The post Hair Care Tips for Beautiful Hair appeared first on The Health Science Journal.

Why Are Hotel Beds So Comfortable?

by Jacky Gale @ Mattress World Northwest

Hotels know that the top priority of exhausted travelers is getting a good night’s sleep, which is why high-end hotels spare no expense when purchasing beds and bedding. If you long for the hotel bed experience, but would rather not live at the Marriott, head over to Mattress World Northwest. Our showrooms in the Portland […]

The post Why Are Hotel Beds So Comfortable? appeared first on Mattress World Northwest.

Which Mattress Is Best for Back Pain?

Which Mattress Is Best for Back Pain?


eBay

People who wake up in the morning suffering from back pain can often trace the root of their problems to a bad mattress. Old mattresses can develop sagging areas that fail to support the spine correctly,...

Week Of Outfits Series: A Week Of Intentional Outfits With Allison Karaba Of The Thoughtful Closet

Week Of Outfits Series: A Week Of Intentional Outfits With Allison Karaba Of The Thoughtful Closet

by Guest Contributor @ The Good Trade

The Good Trade's Week of Outfit Series highlights women that have personally inspired us to shop and live with intention! Each woman takes her own unique approach slow fashion and demonstrates how beautifully sustainable fashion can come to life. Today we're excited to share a week of outfits from Allison Karaba, the conscious blogger behind The Thoughtful Closet!

About - Contact - Privacy Policy - Terms of Service