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How To Choose A Mattress

Why Do We Need Sleep?

by Sarah Winfrey @ Best Mattress Reviews

There’s a lot more to sleep than meets the eye. Sure, it looks easy and it’s more-or-less easy to do, but there’s still a lot we don’t yet know about sleep. Scientists are studying it all the time, and we are learning more and more. However, we still don’t have a definitive answer to one […]

The post Why Do We Need Sleep? appeared first on Best Mattress Reviews.

How to Choose a Mattress Based on Your Sleep Position

How to Choose a Mattress Based on Your Sleep Position


Mother's Niche

It seems there are a million mattress options out there….so if you’ve decided to buy a new mattress, you might be wondering HOW TO CHOOSE A MATTRESS?! First off, if you’ve decided to buy a new mattress, GOOD FOR YOU! Not many people realize how important it is to sleep on a good quality mattress,... Read More »

A Review Of Spring Air Mattresses

by mattressreview @ The Best Mattress Reviews

When you are looking for an ideal mattress, there are many different factors to consider. You need to consider things like sleeping style, construction material, warranty period, and firmness. These factors will determine how satisfied you are with your mattress. Spring Air is a very popular mattress choice. They offer several different models that offer […]

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Memory Foam vs Down Pillow: Differences and Benefits

by Annie Walton Doyle @ Sleepopolis

How to memory foam vs. down pillows compare? What are the pros and cons of each?

The post Memory Foam vs Down Pillow: Differences and Benefits appeared first on Sleepopolis.

How to Choose the Best Mattress for Your Aging Body

How to Choose the Best Mattress for Your Aging Body


Fashion, Hair, Makeup for Older Women, Senior Dating, Travel

As we get older, we learn to put up with life’s little aches and pains. Even if we have avoided major injuries and chronic health conditions, we probably feel a little stiff from time to time. “It’s ok…” we think to ourselves. “That’s just a part of aging.” The problem with this perspective is that it often prevents us from taking the necessary steps that could help us to improve our well-being after 60. This is especially true when it comes to our sleep...Read More

Tips for Choosing the Perfect Mattress

Tips for Choosing the Perfect Mattress


Apartment Therapy

My current mattress is 10+ years old

What Type Of Mattress Is The Best For Your Body Type?

by Julia Rosien @ Restonic

One size does not fit all when it comes to buying a mattress. Your body type should guide you to the best one, whether you’re overweight, thin, tall, petite or pregnant.

The post What Type Of Mattress Is The Best For Your Body Type? appeared first on Restonic.

Guide for Buying New Mattresses

by mattressreview @ The Best Mattress Reviews

Having a good night’s sleep is crucial for staying healthy and happy. Though it depends on various factors such as stress level, comfort, room temperature etc, your mattress is the prime thing you should focus upon. Remember that picking up the wrong mattress would simply lead to sleepless nights and lazy mornings. There’re different kinds […]

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How to Fix Bent Glasses

How to Fix Bent Glasses

by @ How to of the Day

It doesn’t take much to bend the thin frames of most eyeglasses out of shape, but there’s no need to spring for a new pair every time you drop yours or sit on them by mistake. You can easily repair most types of glasses yourself, provided you’re careful. Use a pair of plastic-tipped pliers and a protective cloth to gently right crooked metal frames. For plastic frames, heat the glasses with hot water in order to ease them back into their original shape. Always check for damage before you begin tinkering with your eyeglasses—broken glasses tend to be a much more expensive fix than bent ones.

The Different Types of Mattresses: Shop Only the Best One that Suits You

by Douglas Belleville @ STLBeds

Mattresses come in all sizes, shapes, and styles, which can make shopping for one quite a task. It is easier to choose one when you learn the differences between each type. Guide to Better Understand the Different Types of Mattresses Firmness vs. Softness All of the extra layers that are sewn onto the top of…

How to Choose Your Ideal Sheets

by kayla @ Mattress Depot USA

The surprising way your bedding can boost your sleep Your bedding doesn’t just help pull your room together aesthetically; it can also impact your sleep. And here’s the good news: You don’t need to spend a fortune to get quality sheets. Not sure what to shop for? These four rules will help you find and […]

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How Technology Kills Your Sleep And What You Can Do About It

by Alisa | Nestmaven.com @ NestMaven.com

Do you check your social media one last time before heading to bed, the light of your smartphone screen shining brightly in your dark room? Or do you enjoy cozying up with your laptop at night to watch the latest episode of your favorite television series?Chances are you are guilty of indulging in one or ... Continue Reading

The post How Technology Kills Your Sleep And What You Can Do About It appeared first on NestMaven.com.

Sapira Mattress Discount Code

by Logan Block @ Sleepopolis

You can save $200 on any size Sapira mattress by using the Sleepopolis exclusive promo code! All you have to do is follow these steps: Select the size Sapira you would like to purchase and add it to your cart Once you have confirmed your cart is accurate click Checkout Enter SLEEPOPOLIS in the Discount […]

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Do I Put a Fitted Sheet over a Mattress Protector?

by Jillian Ashley Blair Ivey @ Sleepopolis

You spent good money on your mattress and you want it to last. One of the first lines of defense you can take to make your investment last is to purchase a mattress protector. Not only can it save your mattress from warranty-voiding stains and spills and keep dust mites and sweat from permeating your […]

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Our Aviya Bed Review: Is This America’s Favorite for 2018?

by Sarah Cummings @ The Sleep Advisor

The post Our Aviya Bed Review: Is This America’s Favorite for 2018? appeared first on The Sleep Advisor.

Leesa vs Lull Mattress- What You Need To Know

by Frank Apodaca @ The Sleep Judge

Why You Should Consider Buying Your Mattress Locally

by awi-admin @ Mattress Peddlers

Many people who end up buying a mattress dread the process—dealing with salespeople and trying to find the right mattress for you, instead of just being sold on the most expensive bed regardless of whether or not it’s the right... Read More

The post Why You Should Consider Buying Your Mattress Locally appeared first on Mattress Peddlers.

Best Mattress for Platform Beds Reviews (+ The Ultimate Buying Guide)

by Julie @MattressTopper @ TheBestMattressTopper.Com

In this 21st century, platform beds popularity has increased in the wake of modern décor styles. If you own a platform bed, you will agree with me that it saves you money as it cuts spending on a box spring. Fortunately, you can use the savings to buy yourself a higher quality mattress. The good […]

The post Best Mattress for Platform Beds Reviews (+ The Ultimate Buying Guide) appeared first on TheBestMattressTopper.Com.

How to Plan a Romantic Treasure Hunt

How to Plan a Romantic Treasure Hunt

by @ How to of the Day

A romantic treasure hunt is a fun and unique way to celebrate your anniversary, Valentine's Day, or just to let your partner know that you love them. There are many different ways to create a treasure hunt, so cater yours to your relationship. With a bit of planning and effort, you can create a romantic treasure hunt that your partner will absolutely love.

How to Choose a Mattress

How to Choose a Mattress


Quick and Dirty Tips

We spend about third of our lives in bed, but how much time did you spend picking your last mattress? And how long ago was that?Mattresses these days are made to last a long time, but they do eventually start to  sag, and collect dust mites and dead skin. Plus, our bodies change, so the mattr

How to Choose the Best Mattress for your Body Type

How to Choose the Best Mattress for your Body Type


Dengarden

The power of a good night's sleep should never be underestimated. As we sleep, our body's serotonin levels are restored, our immune systems are rejuvenated and our memories are sharpened. Because sleep is so integral to our everyday functioning, it...

Choosing a Mattress - Balanced Chiropractic and Physical Therapy

Choosing a Mattress - Balanced Chiropractic and Physical Therapy


Balanced Chiropractic and Physical Therapy

How to choose a new mattress to eliminate lower back pain

Our Leesa Bed Review For 2018 – Should You Buy It?

by Jill Thompson @ The Sleep Advisor

The post Our Leesa Bed Review For 2018 – Should You Buy It? appeared first on The Sleep Advisor.

Saatva Review

by MattressNerd @ The Mattress Nerd

Saatva is one of the first direct-to-consumer online mattress companies. The Saatva mattress is a little different from the other "mattress-in-a-box" companies out there, because this one doesn't come in a box at all. It's a regular innerspring mattress delivered to your door by delivery professionals.

Best Bra

by jenmiller @ Jen Reviews

Our pick for the best bra currently available is the Chantelle Women’s Rive Gauche T-Shirt Bra. A simple, classic t-shirt bra with a twist, the Chantelle Women’s Rive Gauche T-Shirt Bra features comfortable, smooth cups along with a sexy lace band. The bra comes in a selection of five colors: Black, Cappuccino, Fig, Hazelnut Nude, […]

The post Best Bra appeared first on Jen Reviews.

Mattress Buying Guide & Secret Tips

by Lindsay S @ Choose Mattress

Anyone interested in buying a new mattress will know how difficult it can be to make the right choice. Considering many of the mattresses for sale whether in a showroom or online can easily be an expensive purchase, it’s important that your selection is wise and really should be viewed as an investment rather than a product. In this section below we discuss many of the things to consider when it comes to choosing a mattress, ranging from size, hypoallergenic properties, and much more. Not just to address value for money, but to ensure you’re sleeping on something you’ll cherish for

The post Mattress Buying Guide & Secret Tips appeared first on Choose Mattress.

Is Hitting the Snooze Button Ruining Your Sleep?

by awi-admin @ Mattress Peddlers

Getting enough sleep is harder than it looks, especially in bedrooms with televisions, the constant blue-light temptation of cellphones, and ever-growing to-do lists. Hitting the snooze button is a daily practice for many Americans, but is it really a bad... Read More

The post Is Hitting the Snooze Button Ruining Your Sleep? appeared first on Mattress Peddlers.

What’s the Right Mattress for Your Age & Stage of Life?

by Julia Rosien @ Restonic

What's the best mattress for you? Just as your body and health changes as you age, so should your mattress. These buying tips cover all the bases, from toddlers to seniors, so you’ll get the best mattress – and the best sleep – possible.

The post What’s the Right Mattress for Your Age & Stage of Life? appeared first on Restonic.

How to Deal with Erectile Dysfunction in a Relationship

How to Deal with Erectile Dysfunction in a Relationship

by @ How to of the Day

Erectile dysfunction (ED) can impact a couple in ways that are uncomfortable, embarrassing, and difficult to navigate. As a couple, explore ways to deepen your intimacy in ways that don’t include sex. Communicate clearly and don’t be afraid to talk about your feelings or your desire. And remember, even though erectile dysfunction can be difficult, stay away from blame, criticism, and harsh judgment and instead meet each other with love, support, and empathy.

3 Simple Ways to Get Better Sleep

by awi-admin @ Mattress Peddlers

Getting a good night of sleep is a necessity for most people but it isn’t always easy. There are a number of factors that can cause you to have sleep problems, ranging from serious issues related to the heart to... Read More

The post 3 Simple Ways to Get Better Sleep appeared first on Mattress Peddlers.

How can you choose the best crib mattress for your baby?

How can you choose the best crib mattress for your baby?


iBaby

Baby crib mattresses not only contribute to a peaceful sleep of babies but also support the baby’s growing body when she is sleeping.

How to Use i.e. in a Sentence

How to Use i.e. in a Sentence

by @ How to of the Day

The abbreviation “i.e.” stands for the Latin phrase id est, which means “ in other words” or “that is to say.” You may be unsure how to use “i.e.” when you are writing an essay for a class or a brief for a business proposal. Start by deciding if “i.e.” will be effective in the sentence. Then, put “i.e.” in a sentence properly using commas so it is grammatically correct. With a few basic steps, you can use “i.e.” like a pro in no time.

How We Sleep

by Sarah Winfrey @ Best Mattress Reviews

Sleeping people seem so peaceful. They look like they don’t have a care in the world, like their bodies are completely at rest. Underneath this placid surface, though, the body and the brain are working hard. A lot goes on when you’re asleep, even if you don’t realize it. Falling Asleep The process of falling asleep […]

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Why Do Some People Talk in Their Sleep?

by kayla @ Mattress Depot USA

Though it’s somewhat mysterious, sleep talking (a.k.a. somniloquy) is a common phenomenon. About half of kids talk in their sleep at least once a year (and less than 10% do it every day). And roughly 67% of adults talk in their sleep at least once every three months. It often runs in families and tends to be […]

The post Why Do Some People Talk in Their Sleep? appeared first on Mattress Depot USA.

6 Best Gift Ideas for Those Who Love to Sleep

by kayla @ Mattress Depot USA

Is there anything better than the gift of great sleep? (The answer: Nope. Absolutely not.) If you still haven’t figured out what to buy for friends and family members this year, consider giving them something that will help them score better zzz’s. Useful, thoughtful, and even fun, these presents will be adored by all—yes, even […]

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What Happens When You’re Sleep Deprived?

by Sarah Winfrey @ Best Mattress Reviews

At least one-third of Americans are sleep deprived. This means that they’re sleeping less than 7-9 hours a day. Considering the effects that sleep deprivation can have, this is a significant and scary number of people who are trying to live, work, drive, and function while very, very tired. At its most basic, being sleep […]

The post What Happens When You’re Sleep Deprived? appeared first on Best Mattress Reviews.

Brentwood Home Oceano Mattress Review

by Jessica Jones @ The Sleep Judge

How to Choose a Mattress - 6 Step Guide | Sleepopolis

How to Choose a Mattress - 6 Step Guide | Sleepopolis


Sleepopolis

Ready to buy a new mattress? Read our 6 step guide before you buy and discover how to choose a mattress and make sure you get the perfect mattress for you.

Mattress Disposal and Recycling

by Lindsay S @ Choose Mattress

With all the millions of mattresses being sold annually worldwide it’s wonder where all of these used mattresses cease to be worthy at the end of their life cycle. I used to have an image of huge refuse sites with stacks of rubbish and piles of mattresses. In the US, this is no longer the case as it was some decades ago. However, in many places across the world, a landfill site is certainly where old mattresses still do tend to expire, piled high in corners of tips where they take up space and cause unnecessary harm to the environment.

The post Mattress Disposal and Recycling appeared first on Choose Mattress.

Best Air Purifier 2018

by jenmiller @ Jen Reviews

What's better than waking up to a breath of fresh air?After more than 120 hours of testing we are pleased to introduce our top pick for the best air purifier 2018, the Alen Breathesmart. This powerful machine covers rooms up to 1,100 square feet, comes in 14 panel colors to suit your home's design theme, […]

The post Best Air Purifier 2018 appeared first on Jen Reviews.

Our Voila Hybrid Mattress Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our Voila Hybrid Mattress Review for 2018 appeared first on The Sleep Advisor.

5 Common Types Of Sleep Disorders

by Lindsay S @ Choose Mattress

Minor and major sleep disorders are becoming an increasingly common occurrence in modern times, especially prevalent in individuals who have for whatever reason failed to embrace healthy and stress-free lifestyles. It’s important to note that the most common sleep disorders doesn’t necessarily mean lack of sleep, it can also mean too much of it, or alternatively could be neither, but instead something that occurs during slumber that isn’t classed as a normal sleeping habit such as excessive snoring. Broadly speaking, these types of disorders occur in the form of compromised rejuvenation, and will eventually compromise the overall well-being and health

The post 5 Common Types Of Sleep Disorders appeared first on Choose Mattress.

The Best Mattresses for Back Pain (2018 Updated Research)

The Best Mattresses for Back Pain (2018 Updated Research)


Ted & Stacey's Mattress Guides & Reviews

Many claim to be the best mattress for back pain. We stacked the 4 most popular models and evaluated their pros and cons. Click here for our findings!

Sleep Paralysis: Awake in a Nightmare

by Sarah Winfrey @ Best Mattress Reviews

Have you ever found, either while falling asleep or waking up, that you can’t move your body? Maybe you were both inside a dream and outside of it, unable to move or defend yourself. Sleep paralysis can be scary, but it’s not something you need to be too worried about. What is Sleep Paralysis? Sleep […]

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Slumber Cloud Nacreous Cooling Mattress Pad Review

by Ethan Green @ Nosleeplessnights.com

The Slumber Cloud nacreous mattress pad promises to help you keep cool in bed by dispersing your body heat from underneath you. It uses fabrics containing Outlast Technology, which is a cooling method originally developed for NASA. So with a claim to fame like that, you’d expect it to be pretty good. I tend to […]

The post Slumber Cloud Nacreous Cooling Mattress Pad Review appeared first on Nosleeplessnights.com.

The Stages of Sleep – What Happens While You’re Sleeping

by Sarah Winfrey @ Best Mattress Reviews

You may think you’re at perfect peace when you sleep, but the truth is that your brain is active. In fact, your brain and your body move in and out of several different stages of sleep through the night. Each has different characteristics, so scientists can always tell what stage a person is in, especially […]

The post The Stages of Sleep – What Happens While You’re Sleeping appeared first on Best Mattress Reviews.

Counting Sheep and Losing Sleep?

by amerisleep101 @ Amerisleep Blog

It’s no secret that sleep is a key factor in a person’s health, mental fitness, and overall wellness. Adequate sleep has been shown to improve memory, extend our life expectancy, and improve our productivity. And not getting enough of it puts us at risk for chronic health conditions, makes us more accident-prone, and can even […]

The post Counting Sheep and Losing Sleep? appeared first on Amerisleep Blog.

How to Choose the Right Thickness of a Mattress Topper

How to Choose the Right Thickness of a Mattress Topper


TheBestMattressTopper.Com

What is the most appropriate thickness of a mattress topper we should use? A mattress topper is meant to supplement the softness, luxury and support features of a mattress. You may place a mattress topper for the sake of increasing the overall thickness of your mattress, to make the mattress feel more even and avoid …

How to Turn Up a Hot Water Heater

How to Turn Up a Hot Water Heater

by @ How to of the Day

Cold water can be an inconvenience while bathing, washing dishes, or doing chores around your house. If you consistently notice cooler water temperatures, you may need to turn up your water heater's temperature. While adjusting a gas or electric water heater requires careful hands and an understanding of the parts, it can be a simple fix. As long as you take precautions while handling your water heater, you should be able to adjust the temperature quickly.

Mattress Pads vs. Mattress Toppers: What Should I Choose?

by Jillian Ashley Blair Ivey @ Sleepopolis

Is your bed a little less comfortable than it used to be, but you’re not in a position to buy a new mattress? Or, is your new mattress not as comfortable as you had hoped but returning it isn’t an option? In either scenario, you might find that a mattress pad or a mattress topper […]

The post Mattress Pads vs. Mattress Toppers: What Should I Choose? appeared first on Sleepopolis.

How to Draw on Pictures on Android

How to Draw on Pictures on Android

by @ How to of the Day

This wikiHow teaches you how to use draw or paint on a photo using an Android phone or tablet. You'll need an app like PicsArt Color Paint or You Doodle to get started--you download either for free from the Play Store.

What Is FNSS And How Does One Live With It?

by Douglas Belleville @ STLBeds

Most adults require around eight hours of sleep each night, with children and teenagers needing even more. However, some people, specifically those with a variant of the BHLHE41 gene, may be genetically predisposed to a resistance to sleep deprivation effects. The condition is known as FNSS (Familial Natural Short Sleepers) or SSS (Short Sleepers Syndrome),…

How to Choose the Perfect Pillow For You

by awi-admin @ Mattress Peddlers

It’s always good to get a perfect night worth of sleep and there are a lot of elements that play into that. We spend around 8 hours a day sleeping, it’s a huge part of our personal health, and we... Read More

The post How to Choose the Perfect Pillow For You appeared first on Mattress Peddlers.

Nolah Mattress Discount Code

by Logan Block @ Sleepopolis

You can save $125 on any size Nolah mattress by following some simple steps and using the following promo code! Choose your mattress at NolahMattress.com Enter the code SLEEPOPOLIS in the discount code section on the checkout screen and click apply Congratulations, you just saved $125!   Don’t forget to check out my full Nolah […]

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How to Choose the Right Mattress & Achieve Better Sleep

How to Choose the Right Mattress & Achieve Better Sleep


Amerisleep Blog

Seven helpful tips for researching, comparing and choosing the best mattress for comfort and better rest.

Choosing the Right Mattress for Sound Sleep

by Julie @MattressTopper @ TheBestMattressTopper.Com

Every 24 hours of your life, almost a third of it is spent lying in bed, whether it is to have a blissful sleep or not. One of the most critical sleep accessories for everyone is the mattress that they lie on. The quality of sleep that you get largely depends on your choice of […]

The post Choosing the Right Mattress for Sound Sleep appeared first on TheBestMattressTopper.Com.

How to Cope When Your Partner Has a Different Sleep Routine

by Marygrace Taylor @ Amerisleep Blog

If you’re one of the 70% of U.S. adults who share your sleeping space with a significant other, you know that bedtime isn’t all cuddles and kisses. Nope, sleeping in the same bed with someone else is often an exercise in patience—and compromise. A partner’s buzzsaw-like snoring or restless legs can keep you awake for […]

The post How to Cope When Your Partner Has a Different Sleep Routine appeared first on Amerisleep Blog.

Study: Netflix Before Bed Harms Sleep

by Cody Gohl @ Sleepopolis

Movie and TV streaming could be the cause of America’s sleep problem, at least according to a new study from Amerisleep.  The mattress company made this assertion in its recent deep dive into the sleeping habits of 1,300 Americans, which aimed to figure out just how many of us are getting our recommended 7-9 hours […]

The post Study: Netflix Before Bed Harms Sleep appeared first on Sleepopolis.

How to Go to Bed Earlier

by kayla @ Mattress Depot USA

Sleep, sweet sleep. We all say it “oh I am going to bed early tonight,” but do we actually make that commitment? It can often feel like no matter what you do, you just can’t get enough of it to wake up feeling refreshed. What can you do about it? Many times, the answer is […]

The post How to Go to Bed Earlier appeared first on Mattress Depot USA.

Platform Beds vs Box Spring Beds

by Lindsay S @ Choose Mattress

At the end of the day, we all need to sleep, right? That too on a comfortable bed! Nothing beats the feeling of getting into a comfortable bed and looking forward to a good nights sleep at the end of a hard days work. When it comes to beds, depending on the kind of comfort you need, you have many options to choose from, however the two most common types of beds to pick from are the platform bed or the box spring bed. Any idea which one you are using currently? Unless you have actively purchased one in the

The post Platform Beds vs Box Spring Beds appeared first on Choose Mattress.

Major Trends in Adoption

by TLOL @ The Labor Of Love Blog

Adoption has seen a serious surge in popularity over the past three decades. At one time, adoption was considered only as an alternative when a couple couldn’t conceive their own child. Today, however, adoption is often the first choice of many couples who seek to have a child but also make a difference in the

King Koil Mattress Review

by mattressreview @ The Best Mattress Reviews

When it comes to choosing a high-quality mattress, it is tough to find one that fits you and your lifestyle. Maybe you have searched countless stores and can’t seem to find one that satisfies your budget, value, and to your body. King Koil has met the needs of 65% of their customers worldwide from owner […]

The post King Koil Mattress Review appeared first on The Best Mattress Reviews.

Twin Vs Twin XL Mattress and Bed: Size and Things to Consider

by Richard Morse @ InsideBedroom

The choice of a twin vs Twin XL mattress and bed comes down to one simple question: what’s the mattress and bed for? Is it to furnish a guest room or a child’s’ room? The choice of any bed comes down what use you will be making of it! Why you want it! So that […]

The post Twin Vs Twin XL Mattress and Bed: Size and Things to Consider appeared first on InsideBedroom.

How to Avoid Getting the Flu in Winter

How to Avoid Getting the Flu in Winter

by @ How to of the Day

The flu (influenza) can occur anytime, but appears mostly in the fall and winter. Chilly weather keeps lots of people indoors at the same time, and the holiday season brings together family members of all ages, increasing the probability for sickness. The flu can leave you suffering from fever, chills, and body aches, and can become so severe as to warrant hospitalization. Prevent the flu this winter by getting your yearly flu shot, practicing good hygiene, and keeping your body healthy with diet and exercise.

Intex Queen Air Mattress Review

by mattressreview @ The Best Mattress Reviews

What You Need to Know: THE GOOD: With its high-powered built in electric pump, the Intex Queen Air Mattress goes from flat to completely inflated in a short 4 ½ minutes. It also features indented sides so that your fitted sheet conveniently stays in place and does not slip off of the sides of the […]

The post Intex Queen Air Mattress Review appeared first on The Best Mattress Reviews.

Choosing the Best Mattress Type for You

Choosing the Best Mattress Type for You


WebMD

WebMD article on the pros and cons of several popular types of mattresses including latex, innerspring, memory foam, and more.

Choosing a Room’s Color Scheme

by @ McGregors Furniture

No matter what season, it is important to liven up your living space with pops of color. Incorporating a color scheme to a room, especially in the winter months, can make your home warm and inviting. A basic rule followed by most interior designers is the 60-30-10 rule. This rule is easy to follow to…

Add to the Comfort of Your Bed With the Perfect Mattress Topper

Add to the Comfort of Your Bed With the Perfect Mattress Topper


The Spruce

Whether you prefer memory foam, latex, feathers, polyester or wool, a mattress topper adds to the comfort of your bed. Here's how to choose the right one.

Why Good Sleep Matters So Much

by Lindsay S @ Choose Mattress

We humans spend about one-third of our lives asleep. This one-third greatly impacts the quality of the other two-thirds of our lives. Many things contribute to a good night’s rest, and your mattress lies at the foundation. According to WebMD, when it comes to sleep quality, “to get it right, you’ve got to start with the basics and your mattress is the first building block to a restful slumber.” After all, if you’re tossing and turning all night, struggling to get your body into a pain-free position, your sleep quality will be poor, and your wellness will suffer. The Importance

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Memory foam mattress topper – Some problems you may have

by Julie @MattressTopper @ TheBestMattressTopper.Com

This article is about some problems you may have when using a memory foam mattress topper Memory foam mattress topper is a great line in mattress pad. It is an amazing addition to your mattress, while conform to your body and relieve all the pressure points. It will help you have a deep and sound […]

The post Memory foam mattress topper – Some problems you may have appeared first on TheBestMattressTopper.Com.

Mattress buying guide: how to choose a mattress

Mattress buying guide: how to choose a mattress


The Independent

Getting a good night’s sleep is essential to staying happy and healthy. But buying a mattress without doing your research first can lead to sleepless nights and achy mornings, if you aren’t sleeping on a supportive base. And mattresses can cost anything from a few hundred pounds to thousands, so you’ll want to make sure your chosen mattress is worth the investment, before you buy. 

The Stuff Dreams are Made Of

by amerisleep101 @ Amerisleep Blog

Remembered or not, dreams occur in everybody’s sleep for roughly two hours each night. From the ones that feel indistinguishable from reality to the dreams that mentally vanish before you even open your eyes, the habit of dreaming is universal. We surveyed over 1,000 people across the country to understand what they dream about and how they […]

The post The Stuff Dreams are Made Of appeared first on Amerisleep Blog.

How to Use a Travel Pillow

How to Use a Travel Pillow

by @ How to of the Day

A good travel pillow can make a world of difference on long trips. Ideally, the pillow will provide support for your neck or body so that you can sleep in a relaxed position, even on cramped, uncomfortable plane rides. Choose a pillow that suits your sleeping style and try different positions to find where you are most comfortable.

Best Yoga Poses for Sleep

by kayla @ Mattress Depot USA

Learn to counter stress and other sleep disruptors with these moves. You know that glorious restfulness and peace that you experience at the end of a yoga class, when you relax while lying on your back? Ahhhhhh. Now that’s bliss. While you probably can’t attend a formal yoga class every evening, you can do a few moves […]

The post Best Yoga Poses for Sleep appeared first on Mattress Depot USA.

3 Questions to Ask Before Purchasing a Mattress

by awi-admin @ Mattress Peddlers

Having to buy a new mattress is a pretty big deal–after all, it’s where you’ll spend your nights for the next 3 to 5 years. It’s a huge investment to make as well! There are so many options out there... Read More

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What Is ASMR And How Can It Help You To Sleep Better?

by nmadmin @ NestMaven.com

Perhaps you’ve felt it: An odd tingling sensation in your head followed by a sense of deep relaxation, all brought on by the simplest of events. Getting your haircut, watching someone turn the pages of a newspaper, or the gentle tones of someone’s voice are all potential triggers for this bizarre phenomenon.First, know you’re not ... Continue Reading

The post What Is ASMR And How Can It Help You To Sleep Better? appeared first on NestMaven.com.

Stearns and Foster Mattress Review

by mattressreview @ The Best Mattress Reviews

Stearns and Foster mattresses have been praised for the relatively luxurious material used to create them. While not being the most expensive mattresses to be found on the market, these mattresses have been well-received for their upscale aesthetic appeal. The following are some of the qualities to consider about Stearns and Foster mattresses if considering […]

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How to Teach a Child to Knit

How to Teach a Child to Knit

by @ How to of the Day

Knitting is a skill that people of all ages can enjoy. If you know a young child who's interested in learning the craft, choose knitting materials that they can comfortably handle. Show the child a few basic stitches and help them knit a few sample squares. When the child is ready to knit on their own, start them on a basic project so they can gain confidence.

Addiction Recovery & Sleep: Science Backed Tips On How To Improve Sleep While Recovering From An Addiction

by Alisa | Nestmaven.com @ NestMaven.com

Is your addiction preventing you from getting the sleep you need?Have you entered recovery only to struggle with insomnia and other sleep problems?When it comes to addiction and sleep, the road goes both ways: Dependence and substance abuse have a negative impact on the quality of sleep, while sleep problems can drive you to seek ... Continue Reading

The post Addiction Recovery & Sleep: Science Backed Tips On How To Improve Sleep While Recovering From An Addiction appeared first on NestMaven.com.

$200 Off DreamCloud Promo Code

by Logan Block @ Sleepopolis

It’s easy to save $200 on your DreamCloud sleepopolis.com/dreamcloud/ purchase by using the Sleepopolis coupon code. Just following these steps to get the discount: Head over to DreamCloudSleep.com. Choose the size DreamCloud mattress you would like to purchase. Confirm your cart is correct and apply SLEEPOPOLIS200 promo code. That’s it, you just saved $200!

The post $200 Off DreamCloud Promo Code appeared first on Sleepopolis.

How to Choose to Between a Foam, Spring or Hybrid Mattress | Leesa

How to Choose to Between a Foam, Spring or Hybrid Mattress | Leesa


leesa.com

There are so many mattress options out there. Learn the real differences to decide which one is best for how you sleep.

Five Mindfulness Challenges For 2018

by Victoria @ Naturepedic Blog

Most of us start off the year with a variety of goals. This year, improving mindfulness is a popular resolution for many. But as is typically the case, getting started and figuring out how to carry out this resolution can be quite the struggle. Accountability and routine are two keys to keeping up with your goals, and that’s why “challenges” are fun and effective ways to succeed in your resolutions. We have rounded up a few of the most popular challenges to improve your mindfulness in 2018. Whether you go it alone or convince a friend to join in, have fun challenging your mindfulness this year! 1.) Yoga Challenge Starting the year of with a yoga challenge is a great way to reset both your exercise routine and your mind. Luckily, there are a number of different monthly yoga challenges you can do on the internet, through apps and at yoga studios. Whether you want to do 30 days or[...]

The post Five Mindfulness Challenges For 2018 appeared first on Naturepedic Blog.

Naturepedic Organic Mattress Review

by MattressNerd @ The Mattress Nerd

Naturepedic is one of the leading companies for organic mattresses and bedding. In this review, I will look at the construction of several of their models and compare them, discuss how they feel, and compare the prices between them.

Waterbed Terminology Explained: Simple Word Guidance for You

by Douglas Belleville @ STLBeds

Many people decide to ditch their mattress and box spring to return to a waterbed for its natural comfort and contouring to your body. This may seem like an easy task; however, the market has evolved to include many new items. Learning the waterbed terminology will help you to make decisions on a new waterbed.…

Best Mattresses for Lower Back Pain

by mcgadmin @ McGregors Furniture

What’s Up With Thread Count?

by Victoria @ Naturepedic Blog

Anyone who has shopped for sheets has noticed different thread counts. And as Naturepedic customers may have noticed, we recently gave our organic cotton sheets an upgrade and switched from 300 thread count to approximately 400 thread count. But what exactly is thread count and why does it matter? What Is Thread Count? When looking at the thread count of sheets, you’re not just looking at a random number. However, it is a common misconception that a higher thread count directly translates to better quality sheets. Thread count is actually the number of threads per square inch (this includes horizontally and vertically). The finer the materials sheets are made of, the higher the thread count. You can typically assume that the higher the thread count, the softer the sheets. Therefore, thread count has an effect on the feel of your sheets, but it is not the only factor that will affect the overall quality of your sheets. What Else Should[...]

The post What’s Up With Thread Count? appeared first on Naturepedic Blog.

Should Pregnant Women Buy Pregnancy Pillows?

by Lindsay S @ Choose Mattress

A pillow provides many benefits, and there are several different types to suit each usage too. In fact, there is a pillow that can help with almost any type of rest, seating, or laying down position. Whether it’s a goose down pillow for luxurious bed time sleep, a wedge pillow for helping position whilst catching up on TV shows, or a neck pillow for traveling, these little wonders are everywhere, and very much needed too. One of the common and somewhat essential types required by women today are known as pregnancy pillows. Simply put, these are specially designed to suit

The post Should Pregnant Women Buy Pregnancy Pillows? appeared first on Choose Mattress.

Dangerous Mattress Myths to Avoid

by awi-admin @ Mattress Peddlers

Finding the right mattress can be extremely time consuming let alone frustrating. With mattresses flooding the market with so many choices to pick from and so much conflicting information, it can be quite easy to be rushed into a quick... Read More

The post Dangerous Mattress Myths to Avoid appeared first on Mattress Peddlers.

How Much Sleep Do You Really Need?

by Sarah Winfrey @ Best Mattress Reviews

It’s easy to say that sleep deprivation is an epidemic, but much harder to figure out how much more we actually need to sleep every night. While average numbers are nice, we are all individuals. Some people legitimately need more sleep than others, and most of us need different amounts of sleep at different times. […]

The post How Much Sleep Do You Really Need? appeared first on Best Mattress Reviews.

Zotto Mattress Unboxing

by Logan Block @ Sleepopolis

I’m here to unbox the Zotto mattress! It’s a memory foam mattress standing 10 inches in height and aims to help regulate temperatures to help sleep cool. This is going to be my first look at the Zotto, so I’m excited to learn more about the mattress and get a sense of the feel so […]

The post Zotto Mattress Unboxing appeared first on Sleepopolis.

How To Choose A Mattress Topper

How To Choose A Mattress Topper


Nosleeplessnights.com

Our detailed comparisons of memory foam, latex, wool, down, cotton and egg crate mattress toppers will help you work out which material and type to choose.

From Arthritis to Chronic Back Pain, Finding the Right Mattress for Your Medical Condition is Important

by Julia Rosien @ Restonic

If you have a medical condition, the mattress you sleep may impact your ability to sleep, feel well-rested in the morning and your overall health. Learn how to find a mattress right for you and your health.

The post From Arthritis to Chronic Back Pain, Finding the Right Mattress for Your Medical Condition is Important appeared first on Restonic.

How to Choose a Mattress

How to Choose a Mattress


A Great Mattress | Best Mattress Guide and Reviews

You are about to buy a mattress and still confused that how to choose a mattress. Check out this article and take your dcesion.

The 6 Best Rated Hybrid Beds – 2018 Reviews & Comparisons

by Mark Reddick @ The Sleep Advisor

The post The 6 Best Rated Hybrid Beds – 2018 Reviews & Comparisons appeared first on The Sleep Advisor.

How To Choose A Mattress in 5 Easy Steps - The Sleep Advisor

How To Choose A Mattress in 5 Easy Steps - The Sleep Advisor


The Sleep Advisor

Need a new mattress but the sheer number of options getting you down? Here are the 5 steps that will get you started in no time!

How Travel with your iBaby this Thanksgiving!

by Zizi Baydoun @ iBaby

The post How Travel with your iBaby this Thanksgiving! appeared first on iBaby.

Bonding with your Child in Just 12 Minutes a Day

by TLOL @ The Labor Of Love Blog

For several decades now, we’ve heard the constant mantra about how parents need to spend “quality time” with their children. Some parents approach this idea with skepticism; they see it as something of a cop-out. After all, “quality time” implies that there really isn’t much in the way of quantity. Critics suggest children need both

How to Choose the Right Mattress

How to Choose the Right Mattress


McGregors Furniture

Visit the post for more.

How to Prevent Frozen Water Pipes

How to Prevent Frozen Water Pipes

by @ How to of the Day

Water expands when it freezes into ice. Unfortunately, water pipes (usually metal or plastic) don’t. This puts a frozen water pipe in danger of bursting, causing a costly mess. The good news is that you can prevent pipes from freezing in the first place by keeping them warm. If you’re leaving for an extended period of time in the winter, you can and should drain your water lines. On the other hand, if a deep freeze hits your pipes before you can take action, you can thaw them safely.

What is SIDS and How to Lower the Risks

by Keren Lopez @ iBaby

The post What is SIDS and How to Lower the Risks appeared first on iBaby.

DIY Organic Valentine’s Day Gifts

by Victoria @ Naturepedic Blog

This Valentine’s Day, you can run to the store and buy your loved one a gift, or you could make it more personal and try a DIY option. Your valentine will love that you took the time to make them something by hand! We share some of the easiest and most romantic DIY Valentine’s Day gift ideas to consider this year. Plus, we explain how you can make each one organic or sustainable! 1.) “Reasons I Love You” Book or Love Jar There are probably a million and one reasons you love your partner, but how often do you express these reasons? If you aren’t as good at vocalizing these throughout the year, try making a DIY “reasons I love you” book for Valentine’s Day. Here’s a particularly fun option since it uses recycled playing cards–you just need to have 52 reasons! Another fun upcycle idea is to take an old jar and fill it with love notes, promises or[...]

The post DIY Organic Valentine’s Day Gifts appeared first on Naturepedic Blog.

Beautyrest 2017 Comparison Guide

by MattressNerd @ The Mattress Nerd

Retail mattress stores often make it difficult to comparison shop mattresses. Each retailer will have a different name for the same (or almost the same) product. Furthermore, not every store lists detailed specs about whats in their mattresses, so it can be even more confusing. Here are some tables to help compare Beautyrest models between retailers.

Discussing Mattress Pads vs Toppers

by Lindsay S @ Choose Mattress

After a long hard day’s work, many of us look forward to coming home and crashing out on a comfortable bed. However, we get home, throw our clothes to the floor and jump in bed only to find it’s no longer as comfortable as it once was. What to do next? Perhaps buying a new mattress isn’t an option, after all they can be quite expensive, or perhaps your landlord advises against it, or maybe even donating a mattress where you live is difficult. There are numerous constraints one can come across. In which case, an excellent answer to these

The post Discussing Mattress Pads vs Toppers appeared first on Choose Mattress.

How to Lose Weight Through Clean Eating

How to Lose Weight Through Clean Eating

by @ How to of the Day

Clean eating involves incorporating more whole foods like vegetables, fruits, and grains into your diet while eliminating processed, packaged foods. Eating a clean, balanced diet can be a struggle, as you may not know how to avoid unhealthy snacks and meals high in fat. Take small steps like trying to follow a healthy meal plan and cutting out unhealthy foods and junk food a little at a time. You can also maintain a clean eating diet by tracking your calorie intake and your meals so you stay healthy. Though you may find clean eating difficult at first, with a few dietary changes and some persistence, you should lose weight and develop eating habits that will help you to keep the weight off.

How to Plan a Romantic Valentine's Day Date

How to Plan a Romantic Valentine's Day Date

by @ How to of the Day

Want to plan a romantic Valentine’s Day date for your partner or significant other? Make February 14th special by considering the preparations necessary for activities, food, gifts, and any other element that your date might enjoy.

What is Sleep?

by Sarah Winfrey @ Best Mattress Reviews

Sleep seems pretty basic, right? You close your eyes, your brain turns off for several hours, sometimes you dream and sometimes these dreams make sense, then you wake up and continue on with your life. Scientists have found, though, that sleep is anything but basic. In fact, some parts of the brain are more active […]

The post What is Sleep? appeared first on Best Mattress Reviews.

Softly does it: how to choose the perfect mattress

Softly does it: how to choose the perfect mattress


the Guardian

It’s important to find a mattress that soothes as well as supports you. Two experts give their advice and test out John Lewis’s selection to find the best bed for a silent night

Hypnic Jerks: Why We Twitch While Falling Asleep

by Sarah Winfrey @ Best Mattress Reviews

Have you ever been almost asleep, only to jerk awake with all of your muscles seeming to fire at once? While these hypnic jerks can be uncomfortable and unsettling, they’re usually nothing to worry about. Here’s everything you need to know about what they are, why you have them, and what you can do to […]

The post Hypnic Jerks: Why We Twitch While Falling Asleep appeared first on Best Mattress Reviews.

Leesa® Review 2017

by MattressNerd @ The Mattress Nerd

Leesa® was one of the first direct-to-consumer companies to come out, launching in late 2014. Since then, dozens of mattress companies have popped up shipping mattresses in boxes to customers. How does Leesa stack up now that almost 3 years have gone by?

How to Record from a Webcam

How to Record from a Webcam

by @ How to of the Day

This wikiHow teaches you how to record video using a webcam on both Windows and Mac computers. You'll use the built-in Camera app on Windows or the built-in QuickTime app on Mac.

PlushBeds Coupon Code

by Logan Block @ Sleepopolis

You can save $50 on your PlushBeds purchase by using the discount code “SLEEPOP5” at checkout. Just follow these simple steps: Head over to PlushBeds.com Select the mattress you would like to purchase Confirm your order is correct Enter the promo code in the Coupon Code box found on the checkout page and click Apply […]

The post PlushBeds Coupon Code appeared first on Sleepopolis.

How to Cure Hangover Nausea

How to Cure Hangover Nausea

by @ How to of the Day

Waking up after a big night of drinking can be rough, especially if you feel sick to your stomach. But don’t worry! Put some food and drink in your tummy, take some over-the-counter medicine, and get some much needed rest. Very soon you’ll be back on your feet. In the future, you may want to focus on preventing a hangover and drinking in moderation, but for now, just focus on feeling better.

How to Choose the Right Mattress and the Right Firmness + Blog + PILLO1

How to Choose the Right Mattress and the Right Firmness + Blog + PILLO1


PILLO1.com

The wrong mattress can cause back pain, create unnecessary heat and be a major cause of sleep loss. Choosing the right mattress and firmness can support your spine, keep you cool and give you comfort. Getting these three things right are paramount in getting good sleep and improving your health.

All About Different Mattress Thickness

by Lindsay S @ Choose Mattress

One of the many common attributes you will see listed when reading through any mattress reviews or specifications is not just the name, brand, or material, but also the stated mattress thickness, which is sometimes specified as its height. Many people may mistakenly believe that the different mattress sizes correlate to their height, but this isn’t necessarily true – you can get thick Twin and thin Queen, and vice versa. In this article we touch a little more briefly upon size. Why Mattress Height Matters Mattress height plays a large role in how the bed appears in the room. Will

The post All About Different Mattress Thickness appeared first on Choose Mattress.

How to Date Shy Guys

How to Date Shy Guys

by @ How to of the Day

Are you wondering how to take things to the next level with that shy cutie? Shy guys can be perplexing— they may not openly let you know they like you or ask you out, so you'll have to be willing to make the first move in order to date them. Once you've broken the ice, work your magic to get closer to a shy guy. No matter what happens, you'll need to reel in your expectations--a shy guy may be a little different from other guys you've dated.

How Sleeping In Separate Bedrooms Can Help Your Sleep

by Ethan Green @ Nosleeplessnights.com

Earlier this year, my partner and I decided to experiment with sleeping in separate bedrooms. Before you wonder what went wrong though, let me be clear that it’s because of sleep problems, not relationship ones. Taking this rather unorthodox attitude to home life has had nothing but positive effects on the quality of our sleep, […]

The post How Sleeping In Separate Bedrooms Can Help Your Sleep appeared first on Nosleeplessnights.com.

How to Fluff a Bamboo Pillow Two Ways + General Pillow Care

by Review Team @ The Sleep Judge

Mattress Pad vs Mattress Topper

by Julie @MattressTopper @ TheBestMattressTopper.Com

Have you ever gazed at two products and be like “what is the difference?” ‘Are they not the same?” This is exactly the feeling experienced by users when they see a mattress pad and a mattress topper. These accessories are entirely different. However, what is the big deal about them? Keep reading the next bit […]

The post Mattress Pad vs Mattress Topper appeared first on TheBestMattressTopper.Com.

What Are Some Good Mattress Habits to Take Up?

by awi-admin @ Mattress Peddlers

One of the most important parts of your home, is perhaps your mattress. Your mattress is bound to be one of the most heavily used pieces of furniture in your home. If you are getting a healthy eight hours of... Read More

The post What Are Some Good Mattress Habits to Take Up? appeared first on Mattress Peddlers.

How to Style a Moustache

How to Style a Moustache

by @ How to of the Day

Nothing is quite as classy as a well-maintained moustache. Whether you want to make a fashion statement with your 'stache or want facial hair that will reflect your gruff and masculine demeanor, you can find a moustache style that fits your needs. With some hair trimmers and a little moustache wax, the options available to you are plentiful. If you can't quite choose a style, experiment with a few different ones until you discover the perfect match.

Understanding Circadian Rhythms

by Sarah Winfrey @ Best Mattress Reviews

Does your body run according to certain patterns? Maybe you’re always ready for bed at 9:00 PM or you feel like you need a nap every afternoon. These are both examples of your circadian rhythms at work. However, these complex bodily systems manage more than just sleep and wakefulness. In fact, researchers are learning more […]

The post Understanding Circadian Rhythms appeared first on Best Mattress Reviews.

These “Healthy” Light Bulbs Promise To Improve Your Sleep

by Cody Gohl @ Sleepopolis

If you've already bought a great mattress and are still struggling to fall asleep at night, it might be time to upgrade your light bulbs.

The post These “Healthy” Light Bulbs Promise To Improve Your Sleep appeared first on Sleepopolis.

Winding Down Tips For Better Sleep

by Victoria @ Naturepedic Blog

After a long day of work and errands, there’s nothing better than getting a full night’s sleep. Unfortunately, getting to that point is not always easy. Our surroundings and our minds can have adverse effects on how quickly we fall asleep, and how well we sleep. However, it is possible to effectively wind down at night! Follow some of our winding down tips to achieve stress-free evenings and Respect Your Sleep. 1. Avoid Screen Time With people increasingly relying on technology, screen time has become the mortal enemy of winding down. The screen light manages to keep you awake, and for many, scrolling through social media feeds can bring added stress. Avoid the light and the negative impact the internet can have on your mental health by turning off electronics an hour before bedtime. If it is initially too hard for you to commit to an hour before bed, start slow and work your way up to a full hour.[...]

The post Winding Down Tips For Better Sleep appeared first on Naturepedic Blog.

How to Install Groupme on Android

by @ How to of the Day

REDIRECT Install GroupMe on Android

Best Mattress Reviews & Guide 2018 l ChooseMattress.com

Best Mattress Reviews & Guide 2018 l ChooseMattress.com


Choose Mattress

Comprehensive buying guide and reviews of the best mattresses of 2018 - Including ratings for memory foam, latex, innerspring, air, crib and ones which...

How to Keep a Man Interested

How to Keep a Man Interested

by @ How to of the Day

So the man you like is showing you signs that he's interested in you? Congratulations! That's half the battle! Now you want to know how to keep him interested. If he's a good fit for you, it shouldn't take much effort to keep him around.

How to Choose the Best Mattress Based on Your Sleep Position

How to Choose the Best Mattress Based on Your Sleep Position


STLBeds

Here are the different types of mattresses available today that can help you achieve the best night’s sleep possible based on your sleep position.

Best Nighttime Exercise Routines

by kayla @ Mattress Depot USA

Learn which workouts will boost your sleep. Until recently, nighttime workouts and sleep were considered a bad match. The consensus was that late-evening exercise would rev the body too much before bedtime, promoting sleeplessness. The truth is, you can do any type of exercise at night, as long as the workout doesn’t interfere with your slumber. (People […]

The post Best Nighttime Exercise Routines appeared first on Mattress Depot USA.

Approaches to Guiding Your Baby to Good Sleep

by Guest Blogger @ Naturepedic Blog

No one appreciates sleep more than a parent of a newborn or young infant. This is because sleep is a completely different experience in the first four months of life, from the way sleep is experienced the rest of one’s life. For all children 4 months of age and older, and all healthy adults, sleep is a well-regulated and incredibly necessary activity, that really does offer balm to the mind, and helps the mind think. The pattern of sleep from ages 4 months and onward is defined by a very regular pattern of light sleep becoming deep sleep, then deep sleep becoming lighter sleep, moving into a phase of REM sleep (when most dreams occur), and then emerging from REM sleep at which point everyone gets to choose – wake up or do another cycle. The sleep cycle in a person 4 months of age and older goes as follows: – Stage I: a brief period that happens just as you fall[...]

The post Approaches to Guiding Your Baby to Good Sleep appeared first on Naturepedic Blog.

How to Choose the Right Mattress

How to Choose the Right Mattress


Lifehacker

A while ago we explained how important it is to spend your money where you spend your time, and considering we spend at least a third of our lives asleep or in bed, skimping on your mattress or sleeping surface can be detrimental to your health. At the same time, not everyone has the budget for the top of the line, state of the art mattress. We asked some chiropractors and orthopedists what they suggest you look for when shopping for a mattress. Here's what they said.

7 Mattress Myths Debunked

by Julia Rosien @ Restonic

Before you visit a mattress retailer, arm yourself with a healthy dose of common sense and learn the difference between myth and truth.

The post 7 Mattress Myths Debunked appeared first on Restonic.

Best Drone

by jenmiller @ Jen Reviews

Have you noticed social media videos with plenty of aerial footage combined with smooth ground shots, and wondering how you can spice up your video posts? Also, if you are a Vlogger, the best drone the market has to offer, a handheld gimbal, and a high-quality action camera, need to be essential parts of your gear. […]

The post Best Drone appeared first on Jen Reviews.

TempurPedic Mattress Topper – Review and Comparisons

by Julie @MattressTopper @ TheBestMattressTopper.Com

About TempurPedic Mattress Topper A TempurPedic mattress topper derives its name from the Tempur-Pedic memory foam it is made from. Tempur-Pedic memory foam is known to be the best of the best memory foam one can get. In other words, Tempur-Pedic memory foam can be referred as the Ferrari of memory foams. This explains why everyone […]

The post TempurPedic Mattress Topper – Review and Comparisons appeared first on TheBestMattressTopper.Com.

The 6 Best Mattresses Under $1000 – 2018 Edition

by Richard Morse @ InsideBedroom

Many vendors will try to tell you that you can’t get a good mattress under $1000. Even some of your friends might suggest that you have to pay over $1000 for a good mattress. Well, here is some good news for you: Bullshit! They are all wrong. There are many excellent mattresses available for under […]

The post The 6 Best Mattresses Under $1000 – 2018 Edition appeared first on InsideBedroom.

How to Visit Japan

How to Visit Japan

by @ How to of the Day

Japan is a popular tourist destination, full of beautiful scenery, delicious food, and a unique culture. Whether you are visiting for a few days or a few weeks, there is plenty to see and experience. Follow local customs and traditions during your visit to Japan so you can be respectful of the locals. You can also use public transit and rail travel to get around easily, and visit unique sites for a great experience. Make sure you plan your visit for the off season and bring cash with you so your trip goes smoothly.

Our In-Depth DreamCloud Bed Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our In-Depth DreamCloud Bed Review for 2018 appeared first on The Sleep Advisor.

Ultimate Mattress Buyers Guide - How To Choose A Mattress

Ultimate Mattress Buyers Guide - How To Choose A Mattress


The Sleep Judge

Quality of life is certainly something worth investing in. From medicines and winter coats to air fresheners and more, there are so many things we buy in order to make ourselves feel better. One of the most significant is the investment made in your mattress, and it's important that you take the time to understand what mattress will work best for you. Here at The Sleep Judge, it's our ultimate goal to help you pick the one that will offer you what you specifically need to achieve a good night's rest over and over again. In our complete Mattress Buying Guide, it's our goal that you are able to identify things you need and incorporate this information into your final buying decision. So, grab a pen, sit back, and prepare to learn everything you need to know to arrive at the best choice for you. Mattresses: A Look Into the Past Current State of the Mattress Industry Why Online Shopping? Convenience Extensive Research Ease in Shopping With Your Sleep Partner Lower Overhead to Save You

Secure Beginnings Breathable Crib Mattress Review

by mattressreview @ The Best Mattress Reviews

What You Need to Know: THE GOOD: The Secure Beginnings Breathable crib mattress is an eco-friendly, comfortable crib mattress that provides both a safe and cozy sleep environment for babies and toddlers. This mattress is unique as its covering also serves as a crib sheet and consumers do not need to put a crib sheet […]

The post Secure Beginnings Breathable Crib Mattress Review appeared first on The Best Mattress Reviews.

Best Crib Mattress Topper – Buying Guide & Top Picks

by Julie @MattressTopper @ TheBestMattressTopper.Com

Having a baby means that you will need a baby crib during transitioning. However, transitioning your baby from your soft bed to the crib is never easy because the baby has gotten used to your soft bed. To make the baby crib as comfortable as your bed it is important to have a quality crib […]

The post Best Crib Mattress Topper – Buying Guide & Top Picks appeared first on TheBestMattressTopper.Com.

5 Way to Get Your Family to Sleep on Christmas Eve

by kayla @ Mattress Depot USA

It can be hard to get your kids to fall asleep on a normal night, but Christmas Eve? Forget about it. Anticipation over a visit from Santa Claus, excitement about the soon-to-be-opened presents, lots of sweet treats, and a complete shift from their normal schedule can make even the easiest kid impossible to put to […]

The post 5 Way to Get Your Family to Sleep on Christmas Eve appeared first on Mattress Depot USA.

10 Shocking & Crazy Sleep Facts You Never Knew

by Julia Rosien @ Restonic

Sleep plays a crucial part in our lives and it’s fascinating how much we don’t know about snoozing. So many questions bubble up when we think about sleep – the biggest one is why do we do it?

The post 10 Shocking & Crazy Sleep Facts You Never Knew appeared first on Restonic.

How to Choose a Mattress: Mattress Buying Guide • InsideBedroom

How to Choose a Mattress: Mattress Buying Guide • InsideBedroom


InsideBedroom

Choosing a mattress is not easy. This buying guide is intended to explain how to choose the best mattress, and how to choose a mattress that is best for you.

How to comparison shop at Mattress Firm®

by MattressNerd @ The Mattress Nerd

Mattress Firm® is the country's largest mattress retailer by far. I get far more emails about how to comparison shop at Mattress Firm than every other question combined. In this guide, I will list some general tips at comparison shopping at Mattress Firm and then some specific alternatives to various exclusive lines they have.

Fitbit’s New Sleep Tracking – A Month Testing The Alta HR

by Ethan Green @ Nosleeplessnights.com

In 2017, Fitbit made some major changes to its sleep tracking. The Charge 2 HR, Blaze, Alta HR and Ionic now provide sleep stage tracking, better sleep insights and other helpful extras like sleep schedule reminders. Like all home sleep trackers, however, Fitbit devices have historically struggled with accuracy problems, both with activity and sleep […]

The post Fitbit’s New Sleep Tracking – A Month Testing The Alta HR appeared first on Nosleeplessnights.com.

Is Your Bedding Making You Sick? How to Care for Bedroom Textiles

by Douglas Belleville @ STLBeds

We spend an average of a third of our lives sleeping and yet we extend relatively little attention to keeping our bedding in good, clean order when compared to other areas of the house. As an example, think about how often you clean your kitchen countertops, compared to how often you wash your sheets or…

Sleeping Positions: Choosing the Best Mattress for Your Normal Position

Sleeping Positions: Choosing the Best Mattress for Your Normal Position


Mattress Clarity

As a child, you were likely able to fall asleep in any position. Actually, if you have a baby or toddler, you may be so sleep deprived that you still catch yourself dosing off in random places. You know, you go into the pantry to grab something for lunch, and wake up using a roll …

How Does Lucid Dreaming Effect Sleep Quality?

by Logan Block @ Sleepopolis

If you’ve ever had such a vivid dream that you recognized that you were dreaming as the events unfolded, you have had a lucid dream. These dreams are often intense and even interactive. While dreaming, you would know that you are dreaming, enabling you to take an active part in the sequence of events. You […]

The post How Does Lucid Dreaming Effect Sleep Quality? appeared first on Sleepopolis.

Best Air Compressor

by jenmiller @ Jen Reviews

After a series of rigorous tests, we singled out the California Air Tools 10020C as the best compressor. What drew us to it was its high CFM, the large tank, powerful motor, and the oil-free pump.Our step-up pick was the California Air Tools 6010LFC. We admired its quiet operation, oil-less pump, high CFM, sizeable tank […]

The post Best Air Compressor appeared first on Jen Reviews.

Top 12 Tips for Buying a New Mattress

Top 12 Tips for Buying a New Mattress


Spine-health

Take the time to research and shop for your mattress, and consider these 12 tips to help you become a savvier consumer.

How to Choose the Right Mattress Comfort Level | Naturepedic Blog

How to Choose the Right Mattress Comfort Level | Naturepedic Blog


Naturepedic Blog

Finding the right mattress comfort level can be confusing. We have some tips for you to keep in mind when selecting your comfort level.

How to Replace Weather Stripping at the Bottom of a Door

How to Replace Weather Stripping at the Bottom of a Door

by @ How to of the Day

Weather stripping can be a great way to protect your home from drafts and reduce your energy costs in the winter. The stripping under your door should be replaced when it becomes dry, cracked, or starts to peel off. Felt or foam stripping is affordable and easy to install, and metal, rubber and vinyl typically last longer but cost a little more and can take a while to install. Choose a product that fits your budget, timeframe, and style.

What is Sleep Talking and Should I be Concerned?

by kayla @ Mattress Depot USA

Say what? Find out why some people talk in their sleep. Are you quite the gabber during the night, or is your sleeping partner? Learn more, below, about why people chatter during slumber. Sleep talking is a sleep disorder defined as talking during sleep without being aware of it. Technically called “somniloquy,” talking while you […]

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How to Turn Gift Cards Into Cash

How to Turn Gift Cards Into Cash

by @ How to of the Day

A gift card is a great gift for those who are difficult to shop for. Sometimes, however, cash is much preferred over a gift card. Luckily, there are several things you can do to turn your card into cash. You can sell your gift card, trade it in for cash, or use your gift card to gain points that will save you money.

How to Test Liver Function

How to Test Liver Function

by @ How to of the Day

Testing your liver function may be a good idea if you have a history of liver issues in your family, as some liver conditions can be hereditary. Your doctor may also suggest you get your liver function tested if you have abdominal pain, have a history of hepatitis C, use alcohol regularly, have suspected liver issues, or may be suffering side effects from certain medications, such as cholesterol medicine. This test can be done by drawing a blood sample from a vein in your arms. Your doctor can then help you understand your test results and provide information on how to treat your liver function issues.

Mattress Protector Buying Guide - Restonic

Mattress Protector Buying Guide - Restonic


Restonic

Do you use a mattress protector? If not, do you know why your mattress needs protection? If you’re shopping for a mattress protector, pad or topper, this buying guide can help.

Best Hypoallergenic Mattress Toppers and Pads Reviews 2018

by Richard Morse @ InsideBedroom

Hypoallergenic mattress toppers and pads are intended to add a comfort layer over the mattress and also protect it from contamination of many kinds. Many use the topper or pad for comfort, and others as a hypoallergenic layer to keep the mattress clean, and also to keep skin cells, dust mites, dander and other allergens […]

The post Best Hypoallergenic Mattress Toppers and Pads Reviews 2018 appeared first on InsideBedroom.

How to Wear Boots with Jeans

How to Wear Boots with Jeans

by @ How to of the Day

Jeans and boots are a classic, timeless combination that anyone can rock. When styling ankle boots, make sure to cuff your jeans above the boots or tuck them in for a seamless, monochromatic look. Style mid-height boots like biker boots and UGGs with fitted jeans to balance out your silhouette. Wear taller boots, such as riding boots and thigh-high boots, with skinny jeans for a seamless tucked effect.

A Review of Cuddle Mattress

by mattressreview @ The Best Mattress Reviews

There are several different mattress selections that are readily available. They come in a variety of shapes and sizes that are designed for many different sleeping styles. The Cuddle Mattress looks nothing like its standard counterparts. It utilizes an innovative module system to help support key body parts like your shoulders. This review is going […]

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How Sleep Can Help Save Your Memory

by kayla @ Mattress Depot USA

Feeling foggy and forgetful these days? One key to sharpening your memory may be reworking your sleep schedule so that you get more shuteye, since your brain works overtime while you’re in bed to help boost your ability to remember. A healthy dose of sleep can help you… Learn new skills. Whether you’ve just been taught how to play […]

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The A.V.

by Kinja! on Kinja Roundup, shared by Virginia K. Smith to Lifehacker @ Lifehacker

The A.V. Club Quincy Jones: The Beatles were “the worst musicians in the world” | Earther Now Scott Pruitt Thinks Climate Change Could Be Good | The Takeout How not to be a jerk when dining with deaf people |

Read more...

Science-Backed Tips to Pick the Perfect Mattress

Science-Backed Tips to Pick the Perfect Mattress


Greatist

Sleep matters—so much so that six in 10 Americans report craving sleep over sex. The key to rest good enough to forgo sex? It just might be in the mattress. Here's what you need to know before you go mattress shopping.

The 6 Best Mattress Picks For Under $1000 – 2018 Edition

by Sarah Cummings @ The Sleep Advisor

The post The 6 Best Mattress Picks For Under $1000 – 2018 Edition appeared first on The Sleep Advisor.

Tempur-Pedic Alternatives In 2018

by Lindsay S @ Choose Mattress

While you may or may not love your bed, ask yourself – how comfortable are you while sleeping on it? Replacing your decade old mattress can help you sleep comfortably, but choosing the best mattress isn’t always as simple as one may think. For example, brands and types are abundant, and budgets range from cheap to very expensive, so scrimping could be detrimental to health, whilst overpaying could be pointless. If you’ve chosen the wrong mattress for yourself in terms of comfort, you’d most likely end up having a tough time sleeping and eventually suffer from sleep deprivation. Comfort aside,

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A Review of Novaform Mattresses

by mattressreview @ The Best Mattress Reviews

Deciding on a mattress can be one of the most frustrating experiences imaginable. There are so many options available that you can easily feel overwhelmed. Fortunately, there is plenty of information available online to help you come to an informed decision. This review is going to focus on Novaform mattresses. They have many different options […]

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How to buy a crib mattress | BabyCenter

How to buy a crib mattress | BabyCenter


BabyCenter

Organic? Foam? Innerspring? Get up to speed on your mattress options and how to choose the best mattress for your baby.

Best Mattresses for Fibromyalgia – Top Pick & Buyer’s Guide

by Julie @MattressTopper @ TheBestMattressTopper.Com

Are you unable to sleep well due to Fibromyalgia? Welcome to the comprehensive guide that will help you sleep comfortably. Despite the fact that, there is not a single real cure for this disorder that has so far been identified; there are still a number of remedies that can help ease its impacts. One of […]

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The 5 Highest Rated Firm (Hard) Mattresses in 2018

by Sarah Cummings @ The Sleep Advisor

The post The 5 Highest Rated Firm (Hard) Mattresses in 2018 appeared first on The Sleep Advisor.

How to Stop Yelling when Angry

How to Stop Yelling when Angry

by @ How to of the Day

When you feel angry, do you tend to express yourself by shouting? If so, you've probably noticed that this habit is ruining your relationships with others—and it probably doesn't help you get your way or make you feel better, either. Change your communication habits when angry by first learning to diffuse your feelings in an appropriate way. Then, go back to the drawing board and state your needs calmly and rationally. Once you’ve dealt with your anger in the moment, look for ways to cope with your anger better in the long term.

5 Best Mattresses Under 500 USD in 2018: How to Choose a Mattress Under $500

by Richard Morse @ InsideBedroom

When looking for the 5 best mattresses under $500, keep in mind that you will spend around a third of your life lying on it! Many people do not have an unlimited budget and have to be careful what they spend their money on. Most people believe that the higher the price, the more comfortable […]

The post 5 Best Mattresses Under 500 USD in 2018: How to Choose a Mattress Under $500 appeared first on InsideBedroom.

Top 5 Serta Adjustable Mattresses

by Star Newcomb @ The Sleep Judge

Hampton and Rhodes Mattresses: Good, Bad, and Everything Else

by mattressreview @ The Best Mattress Reviews

Finding the right mattress can be difficult for consumers. It’s important to know more about each mattress based on user experience to determine the quality of the mattress and brand you’re looking at, especially since the reviews come from real people who have used it before. Since each person is unique, their needs will differ. […]

The post Hampton and Rhodes Mattresses: Good, Bad, and Everything Else appeared first on The Best Mattress Reviews.

How to Purchase a Mattress for a Child

by awi-admin @ Mattress Peddlers

Children need a lot more sleep than adults do–in fact, some children need between 10 and 14 hours of sleep a night depending on how old they are. Their bodies and minds are both growing and must recharge from their... Read More

The post How to Purchase a Mattress for a Child appeared first on Mattress Peddlers.

Top 7 Best Mattresses Under $500

by Julie @MattressTopper @ TheBestMattressTopper.Com

Quality sleep is essential to a happy and healthy living but you will agree with me that replacing your mattress can be a daunting task given the hundreds of brands to choose. Nonetheless, this is just part of the problem because the choice of a good mattress boils down to a personal preference. Let me […]

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How Sleep Affects Memory and Learning

by kayla @ Mattress Depot USA

A good night’s sleep is essential for learning new info and remembering it later. When you’re trying to learn new information or study for a test, you might be tempted to stay up late and review the material again and again. Hello, cramming! It’s a popular tactic, but not a smart one. By burning the […]

The post How Sleep Affects Memory and Learning appeared first on Mattress Depot USA.

DreamCloud Mattress Giveaway

by Logan Block @ Sleepopolis

It’s time for another giveaway, this time the luxury hybrid DreamCloud mattress! I just recently reviewed the DreamCloud, and boy is this winner lucky! Great feel and great support for all sleeping positions – plus winner chooses the size! DreamCloud Mattress Giveaway DreamCloud is a thick hybrid mattress that I found to be a bit […]

The post DreamCloud Mattress Giveaway appeared first on Sleepopolis.

Meditating Through Menopause

by TLOL @ The Labor Of Love Blog

Menopause is one of those inevitable processes women have to go through. While we’re much more aware today of what’s happening from the medical perspective, and while we know what causes the frequent mood swings, hot flashes and other symptoms, it’s not always easy to know just how to work through these symptoms. One way

How to Choose a Mattress: A Buyer’s Guide - Best Mattress Reviews

How to Choose a Mattress: A Buyer’s Guide - Best Mattress Reviews


Best Mattress Reviews

Choosing a mattress seems simple enough, but the fact is that finding the right mattress isn’t always an easy decision. With hundreds of models and options to choose from, it’s easy to get overwhelmed while mattress shopping. Selecting the right mattress is more important than you might think. The Centers for Disease Control and Prevention …

How to Choose the Right Mattress Topper & Pad - Improvements Blog

How to Choose the Right Mattress Topper & Pad - Improvements Blog


Improvements Blog

Have you ever wondered how to go about choosing the right mattress topper and pad? We will explain the difference between the two and offer some tips.

More Zzz’s Please

by amerisleep101 @ Amerisleep Blog

Scientists and researchers recommend the average adult should get between seven and nine hours of sleep every night, but do you know how many Americans miss this mark? Considering how important sleep is to our productivity, creativity, and general health, we surveyed more than 1,300 Americans to understand their sleeping habits – from which major […]

The post More Zzz’s Please appeared first on Amerisleep Blog.

Best Yoga Routines For Sleep: How To Prepare Your Body And Mind For The Ultimate Night’s Rest

by Alisa | Nestmaven.com @ NestMaven.com

Are you having difficulty winding down at the end of a long day? Is stress or muscle tension making it hard to fall asleep -- and stay asleep?Many sleep experts recommend including a short yoga practice in your bedtime routine to promote deeper, more restful sleep. Yoga doesn’t just help prepare your physical body for ... Continue Reading

The post Best Yoga Routines For Sleep: How To Prepare Your Body And Mind For The Ultimate Night’s Rest appeared first on NestMaven.com.

Sealy 2017 Comparison Guide

by MattressNerd @ The Mattress Nerd

Mattresses are sold under different names at different retailers. This can make it difficult to comparison shop a mattress you liked. It is especially difficult to make these comparisons when the retailer doesn't list the specs of the mattress on their website. This is a guide to compare the models of Sealy mattresses that came out in 2017.

5 Healthy Home Habits For Winter

by Victoria @ Naturepedic Blog

Winter is also better known as cold and flu season. Sniffling, sneezing and coughing can seriously put a damper on your winter activities. So while you can’t control what your coworkers or people in public are doing to put health first, you can control what happens in your home. To stay happy this winter, we share some healthy home habits for you to implement this winter. 1.) Don’t Skip Your Cleaning Ritual The days are getting darker earlier, and the temperature is dropping. When you get home from work or simply have a lazy Saturday, it’s easy to let household cleaning fall out of pattern. In the winter, however, you are bringing home all kinds of germs, so make sure you clean surfaces regularly. You don’t want to be surrounded by germs. 2.) Stay On Top Of Clutter The dim lights of winter have proven to have a negative effect on many people’s mental health. Studies also show that surrounding[...]

The post 5 Healthy Home Habits For Winter appeared first on Naturepedic Blog.

Brentwood Home Cedar Mattress Discount Code

by Logan Block @ Sleepopolis

It’s easy to save 15% on your purchase of a Cedar mattress by Brentwood Home. Just follow these simple steps Head over to BrentwoodHome.com Select the size Cedar mattress you would like Confirm the items for purchase Enter SLEEPOPOLIS15 promo code in the “Gift card of discount code” section and click Apply You just saved […]

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Is Sleeping on A Mattress on The Floor Bad For You?

by Richard Morse @ InsideBedroom

Sleeping on a mattress on the floor is fundamentally the modern version of lying down on a straw palliasse on the ground. At one time, this was how most people slept until raised beds were invented. Apart from any other benefit, raising a bed above floor level helped people to avoid being invaded by rats, […]

The post Is Sleeping on A Mattress on The Floor Bad For You? appeared first on InsideBedroom.

How To Start and End Your Day Right

by Victoria @ Naturepedic Blog

Your day begins and ends in your bedroom. If you have resolutions for the year, the choices you make first thing in the morning and at the end of the night can affect if you succeed in these goals. Trying to improve your ability to follow healthy routines in 2018? Start by making your bed every day! Whether you are trying to make it a habit to go to the gym on a more consistent basis or you are trying to set aside time each week to clean, making your bed first thing every morning will get your mind on track to have a successful day. By starting off the day with one good habit, you will be more inclined to continue positive habits throughout your day. Trying to cut down on screen time? Remove the television from the bedroom. You may be cutting down on screen time in 2018 for a number of reasons, including reducing anxiety or improving[...]

The post How To Start and End Your Day Right appeared first on Naturepedic Blog.

What to Look for When Buying an Air Mattress | Sleep.org

What to Look for When Buying an Air Mattress | Sleep.org


Sleep.Org

Yes, you can sleep well on an air mattress. Find out what you need to know to wake up feeling great.

How to Attend TED Talks

How to Attend TED Talks

by @ How to of the Day

Attending a Technology Entertainment and Development (TED) Talk can be a potentially life changing event, as you will be able to listen, share, and interact with great thinkers from all over the world in a variety of fields. If you have $5,000 USD budget and want to experience a large event, you can send in a written application to attend a TED Talk Conference. If you are more budget conscious and prefer a local experience, you can get tickets to a TEDx Event in your area. Whichever type you choose, you can have a full TED Talk experience in just a few steps and find out first hand what all the fuss is about.

Matrand Mattress Review

by mattressreview @ The Best Mattress Reviews

The Matrand mattress is sold by Ikea and uses memory foam technology. Available in twin, full, queen, and king sizes, the Matrand mattress offers “medium firm” or “firm” options. The Design The Matrand memory foam mattress has a layer of latex to help you fully relax. Although the mattress may seem too firm at the […]

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How to Choose a Mattress

How to Choose a Mattress


Martha Stewart

Martha Stewart and Ted Marsky from the Charles Beckley Bed Company educate us on how to select a bed for comfort, support, and durability.

Why Sleep Deprivation is Killing Your Career

by Sarah Winfrey @ Best Mattress Reviews

Are you frustrated that you’re not moving up in your career? Maybe you’re sick and tired of being passed over for promotions, of seeing other people get bumped ahead of you, or of not being able to finish the tasks you’re assigned with the flair you’d like to give them. And maybe these things upset […]

The post Why Sleep Deprivation is Killing Your Career appeared first on Best Mattress Reviews.

Know More About Sleeping Positions

by Julie @MattressTopper @ TheBestMattressTopper.Com

Sleeping is the most fundamental aspect of human growth and it is important to make sure that you get at least four hours of deep sleep every day for the normal functioning of the body. However, there is more to this than just getting a shut eye. You have to have the proper mattress, the […]

The post Know More About Sleeping Positions appeared first on TheBestMattressTopper.Com.

Comforter vs Duvet Comparison: Differences, Benefits and Functionality

by Douglas Belleville @ STLBeds

Knowing the comforter vs duvet comparison can help you to choose the bedding that best suits all of your needs. First, learn about the differences and benefits of each and then proceed to make a choice that is not only beautiful but also functional in your bedroom. Find Out The Comforter vs Duvet Comparison: All…

What to Look For in a Mattress If You Have Chronic Back Pain

by awi-admin @ Mattress Peddlers

The wrong kind of mattresses can have pretty catastrophic results for your health. When you lack good support from your mattress, you’ll realize that you’re developing poor sleeping posture and straining your muscles far more than you normally would. Lower... Read More

The post What to Look For in a Mattress If You Have Chronic Back Pain appeared first on Mattress Peddlers.

Can White Noise Help You Sleep?

Can White Noise Help You Sleep?

by Ethan Green @ Nosleeplessnights.com

White noise is an effective way to block out disturbing sound at night. But does replacing one type of noise with another actually help you sleep? The scientific evidence suggests that white noise can indeed help you sleep better. However, there are some concerns regarding young children listening to white noise too loudly and too […]

The post Can White Noise Help You Sleep? appeared first on Nosleeplessnights.com.

How to Keep a Dog Off the Couch

How to Keep a Dog Off the Couch

by @ How to of the Day

If you're tired of your dog jumping on the couch, it's time to train your dog to stay off the couch. Start by setting out a comfortable dog bed or a piece of furniture that is only for your dog and offer treats to encourage your dog to enjoy its own bed. You may want to protect your couch with a cover while your dog learns to stay off of it. With a little training, your dog will be off the couch and in its own space in no time!

How to Choose a Mattress, According to Science – 9 Factors to Consider - Jen Reviews

How to Choose a Mattress, According to Science – 9 Factors to Consider - Jen Reviews


Jen Reviews

Many mattresses out there will definitely satisfy your sleeping habits. But there are a few big factors you need to be aware of to consider buying something new. Because there’s nothing better than sleeping on a comfortable, plush, and warm mattress night after night. It’s time you find the mattress that’s easiest to maintain and …

How Do Mattresses Impact Sleep Temperature?

by awi-admin @ Mattress Peddlers

It’s just about impossible to get a good night of sleep in a bed that’s either too hot or too cold. Our mattresses can have a huge impact on whether or not we sleep well and could leave you tossing... Read More

The post How Do Mattresses Impact Sleep Temperature? appeared first on Mattress Peddlers.

DreamCloud Mattress Review

by Logan Block @ Sleepopolis

I’m super excited about today’s review because I’ll be taking a look at one of the newest beds on the market: the DreamCloud hybrid mattress. This bad boy combines high-density foam with encased coils for a sleeping experience that promises to be as luxurious as it is supportive. To see how well this hybrid lives […]

The post DreamCloud Mattress Review appeared first on Sleepopolis.

Best Soft Mattress for Your Needs

by Candace Osmond @ The Sleep Judge

Tomorrow Sleep Review

by MattressNerd @ The Mattress Nerd

Tomorrow Sleep the direct-to-consumer arm of Serta Simmons Bedding, which is the company that makes Serta and Simmons mattresses. They are the largest mattress manufacturer in North America, and I'd be remiss if I didn't review them.

25 Things You Probably Didn’t Know About REM Sleep

by Alisa | Nestmaven.com @ NestMaven.com

REM (rapid-eye-movement) sleep is arguably the most iconic of the five stages of sleep.But what makes REM sleep so unique? And why is it so crucial for our health?Science still doesn’t have all the answers when it comes to REM, but the discoveries made over the years reveal just how mysterious and integral this stage ... Continue Reading

The post 25 Things You Probably Didn’t Know About REM Sleep appeared first on NestMaven.com.

NFL Coach Matt Patricia Keeps a Mattress In His Office. Is It His Secret to Football Success?

by Cody Gohl @ Sleepopolis

NFL coaches pull some seriously long work days, and Matt Patricia of the Patriots (and soon to be of the Lions) blurs the line between bedroom and office.

The post NFL Coach Matt Patricia Keeps a Mattress In His Office. Is It His Secret to Football Success? appeared first on Sleepopolis.

Love & Sleep Review

by MattressNerd @ The Mattress Nerd

The Love & Sleep mattress by Nest Bedding is one of the lower priced direct-to-consumer mattresses. What kind of quality do you get for such a price? That's something I'll explore in this review, along with things like how the mattress feels and comparisons with other mattresses such as Tuft & Needle.

How to Choose a Mattress

How to Choose a Mattress


wikiHow

Getting a good night's rest is essential for short and long-term health, so it's important to choose a mattress that complements your body's physical needs and sleeping patterns. Other considerations, such as your partner's preferences and...

Mattress Buying Guide for Side Sleepers

by mcgadmin @ McGregors Furniture

How to Help Your Toddler Sleep Through the Night

by Keren Lopez @ iBaby

The post How to Help Your Toddler Sleep Through the Night appeared first on iBaby.

Best Mattress in 2018: Reviews + Top Picks For Your Individual Needs

Best Mattress in 2018: Reviews + Top Picks For Your Individual Needs


NestMaven.com

Best Mattress in 2017/2018 - The Ultimate Guide offers you the best options for side, back & stomach sleepers, heavier individuals and more. Click here!

Considerations Before Buying A Mattress

by Lindsay S @ Choose Mattress

Mattress shopping is not the time for impulse buys. A new mattress can run into the multi-thousands of dollars and will be bulky and difficult to move. Since you’ll also be spending up to a third of the next five to ten years asleep on one, it’s very important to take the time to understand the mattress world and your own needs so you can feel great about your purchase. According to the Huffington Post, a bad mattress will affect your ability to sleep. For example, if you consistently feel hot or uncomfortable during the night, you’ll likely toss and

The post Considerations Before Buying A Mattress appeared first on Choose Mattress.

Bunk Bed vs Loft Bed: How Do You Know Which One is Best?

by Candace Osmond @ The Sleep Judge

Tempurpedic Alternatives

by MattressNerd @ The Mattress Nerd

Tempurpedic is one of the biggest and most recognizable brands in the mattress industry. They were the company that invented the memory foam mattress in the early 90s, and they remain a large player in the industry still. In this article, I will give some alternatives to various Tempurpedic models that will feel similar to their Tempurpedic counterparts but at a much lower price.

How to Choose the Right Mattress Size - Mattress Peddlers

How to Choose the Right Mattress Size - Mattress Peddlers


Mattress Peddlers

Choosing the right size mattress is just as important as the right type. Your sleep and comfort can be just as affected by size.

How to Calculate Your Cycle Length

How to Calculate Your Cycle Length

by @ How to of the Day

Calculating your menstrual cycle is an easy task that can tell you a lot about your body. By looking at the number of days between the start of your periods, you can get a better idea of when you are most fertile and your overall reproductive health. In addition, tracking your flow, your symptoms, and any irregularities in your cycle can help you get more in tune with your body, and provide you with warnings of possible medical complications.

What to Consider when Cleaning Your Mattress Topper

by Julie @MattressTopper @ TheBestMattressTopper.Com

Investing in a mattress topper will surely help you sleep better at night. Mattress toppers are an investment that help you extend the life of your mattress. There are things you can do to make your topper last longer as well. This can be done through proper cleaning and care. Not to mention that regular […]

The post What to Consider when Cleaning Your Mattress Topper appeared first on TheBestMattressTopper.Com.

How to Choose the Right Mattress

by mcgadmin @ McGregors Furniture

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