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Healthy Mattress Choices

When to Go to the Hospital While in Labor

by Sophia @ All About a Healthy Baby and its Mom

One of the most exciting times during pregnancy is when the baby is about to come. Your heart is pounding, and your mind is racing. If it is your first child, you might not know what you are in for. If you went to Lamaze Class, you might have some insight into what is going on. Lamaze class does try to prepare you for what is about to happen. In class, you will learn what to look for when you are trying to determine whether your wife or girlfriend is in labor. However, what if you didn’t go to Lamaze

The post When to Go to the Hospital While in Labor appeared first on All About a Healthy Baby and its Mom.

2017 Labor Day Mattress Deals & Adjustable Beds from Major Retailers

by The Best Mattress @ The Best Mattress

If you happen to be thinking of a new bed this fall or winter, upcoming Labor Day mattress deals present one of the best opportunities to get a good deal. In this guide, we’ll go over the details of the this year’s sales and compare the top beds by category to save you a little time and […]

The post 2017 Labor Day Mattress Deals & Adjustable Beds from Major Retailers appeared first on The Best Mattress.

PlushBeds Coupon Code

by Logan Block @ Sleepopolis

You can save $50 on your PlushBeds purchase by using the discount code “SLEEPOP5” at checkout. Just follow these simple steps: Head over to PlushBeds.com Select the mattress you would like to purchase Confirm your order is correct Enter the promo code in the Coupon Code box found on the checkout page and click Apply […]

The post PlushBeds Coupon Code appeared first on Sleepopolis.

14 Best Organic, Eco Friendly & Natural Mattresses Online

14 Best Organic, Eco Friendly & Natural Mattresses Online

by Staff Guide @ Eco Friendly Living - Citrus Sleep

Review the best organic, natural and eco friendly mattresses and brands that have been designed by these top mattress companies so you can have a soothing night's sleep regardless of your income. Live and Sleep Eco-Friendly Mattress. Layla Sleep Memory Foam Mattress. My Green Mattress. Avocado Organic Mattress and many more. 

Idle Sleep Hybrid Mattress Review(14″)

by Chris Young @ Get Best Mattress

A super soft high quality 14’’ hybrid mattress for your ultimate comfort desires. This mattress of Queen Size by IDLE Sleep Company provides a better sleep with premium materials used in its manufacturing. A cross between a foam mattress and a traditional mattress, its 6 layers comforting technology will ensure your complete yet healthy sleep […]

The post Idle Sleep Hybrid Mattress Review(14″) appeared first on Get Best Mattress.

Compare Black Friday and Cyber Monday Mattress Sales: Macy’s, Sears, Mattress Firm & More

by Sleep Junkie @ Sleep Junkie

Are you prepared for the insanity of the 2017 Black Friday mattress sales? Though they can get a little crazy, these sales are a great time to get the most for your money. Mattresses tend to be one of the larger purchases made in households, so getting a good deal can go a long way. […]

The post Compare Black Friday and Cyber Monday Mattress Sales: Macy’s, Sears, Mattress Firm & More appeared first on Sleep Junkie.

Sapira Mattress Discount Code

by Logan Block @ Sleepopolis

You can save $200 on any size Sapira mattress by using the Sleepopolis exclusive promo code! All you have to do is follow these steps: Select the size Sapira you would like to purchase and add it to your cart Once you have confirmed your cart is accurate click Checkout Enter SLEEPOPOLIS in the Discount […]

The post Sapira Mattress Discount Code appeared first on Sleepopolis.

10 Best Natural, Environmentally Friendly & Organic Pillows To Buy Online

10 Best Natural, Environmentally Friendly & Organic Pillows To Buy Online

by Mary Daniel @ Eco Friendly Living - Citrus Sleep

Finding the best organic, eco-friendly and natural pillow online is hard to do, but we are here to help.  We researched, tested, tried, slept on, crushed and even had a few pillow fights.  We completely love finding the pillows that are non-toxic and made without bad chemicals and toxic fire retardants. 

What to Consider when Cleaning Your Mattress Topper

by Julie @MattressTopper @ TheBestMattressTopper.Com

Investing in a mattress topper will surely help you sleep better at night. Mattress toppers are an investment that help you extend the life of your mattress. There are things you can do to make your topper last longer as well. This can be done through proper cleaning and care. Not to mention that regular […]

The post What to Consider when Cleaning Your Mattress Topper appeared first on TheBestMattressTopper.Com.

Keeping it Clean

by Destiny Hagest @ Avocado Green Mattress

Keeping it Clean | Reducing microplastics in our oceans.Read More ...

The post Keeping it Clean appeared first on Avocado Green Mattress.

Winding Down Tips For Better Sleep

by Victoria @ Naturepedic Blog

After a long day of work and errands, there’s nothing better than getting a full night’s sleep. Unfortunately, getting to that point is not always easy. Our surroundings and our minds can have adverse effects on how quickly we fall asleep, and how well we sleep. However, it is possible to effectively wind down at night! Follow some of our winding down tips to achieve stress-free evenings and Respect Your Sleep. 1. Avoid Screen Time With people increasingly relying on technology, screen time has become the mortal enemy of winding down. The screen light manages to keep you awake, and for many, scrolling through social media feeds can bring added stress. Avoid the light and the negative impact the internet can have on your mental health by turning off electronics an hour before bedtime. If it is initially too hard for you to commit to an hour before bed, start slow and work your way up to a full hour.[...]

The post Winding Down Tips For Better Sleep appeared first on Naturepedic Blog.

Organic Mattress in St Louis

Organic Mattress in St Louis


STLBeds

Looking for an Organic Mattress in St Louis STL Beds has them on display to try with many models and the best prices available.

Mattress Buying Guide & Secret Tips

by Lindsay S @ Choose Mattress

Anyone interested in buying a new mattress will know how difficult it can be to make the right choice. Considering many of the mattresses for sale whether in a showroom or online can easily be an expensive purchase, it’s important that your selection is wise and really should be viewed as an investment rather than a product. In this section below we discuss many of the things to consider when it comes to choosing a mattress, ranging from size, hypoallergenic properties, and much more. Not just to address value for money, but to ensure you’re sleeping on something you’ll cherish for

The post Mattress Buying Guide & Secret Tips appeared first on Choose Mattress.

What’s the Best Mattress for Back Pain?

by Sleep Junkie @ Sleep Junkie

Learn how to find the best mattress for a bad back. Are you trying to find a good mattress for back pain? One of the hardest medical conditions to cure and treat are those relating to chronic back pain, and it’s something that affects millions of people around the world every day. Over and over, […]

The post What’s the Best Mattress for Back Pain? appeared first on Sleep Junkie.

Breakfast to Go

by Destiny Hagest @ Avocado Green Mattress

Breakfast to Go | 13 make-ahead breakfast recipes.Read More ...

The post Breakfast to Go appeared first on Avocado Green Mattress.

Getting Better Rest on Vacation

by urbanmattressadmin @ Urban Mattress

Vacations are supposed to be restful, right? You don’t have to be at work. Most people don’t even have to set an alarm clock while they’re on vacation. You have long, peaceful days to spend in the location of your choice, whether you’re lounging on the beach, hanging out by a lake, or taking the […]

The post Getting Better Rest on Vacation appeared first on Urban Mattress.

Vitamin B12: Why it’s Important and What You Need to Know

by Marcus Clarke @ Organic Newsroom

The Vitamin B12, also known as cobalamin, is a micronutrient that’s vital for our healthy functioning. From a modern perspective, a review suggests that its uses include brain/cell function, red blood cell levels, and nerve cell health. 1  A lot of the time, we only become aware of its importance when we’re suffering from depleted levels […]

The post Vitamin B12: Why it’s Important and What You Need to Know appeared first on Organic Newsroom.

Best Rollaway And Folding Bed

by bellax @ Best Mattress Reviews

Beds have always been most important furniture at your home. Obviously, it is impossible to sleep without a proper bed. In the past years, people think of beds as big wooden planks jot together to make a proper place to sleep in. in the coming years, everything has changed, each and everything became convertible or […]

The post Best Rollaway And Folding Bed appeared first on Best Mattress Reviews.

Sjögren’s Syndrome: What Causes It And How To Overcome It Naturally

by Lori Jo Berg @ SCD Lifestyle

Learn what Sjögren’s is, how it’s diagnosed, risk factors (+ the genetic link), and the Sjögren’s-gut connection. Read how to overcome it naturally.

Rise and Shine

by Sleep Junkie @ Sleep Junkie

We’ve all heard it – there’s nothing like a good night’s sleep. And experts tend to agree, advocating our sleep habits have a direct correlation with how well we think, react, work, learn, and get along with others. But what about our waking habits? Are we repeat offenders when it comes to that snooze button? […]

The post Rise and Shine appeared first on Sleep Junkie.

Counting Sheep and Losing Sleep?

by amerisleep101 @ Amerisleep Blog

It’s no secret that sleep is a key factor in a person’s health, mental fitness, and overall wellness. Adequate sleep has been shown to improve memory, extend our life expectancy, and improve our productivity. And not getting enough of it puts us at risk for chronic health conditions, makes us more accident-prone, and can even […]

The post Counting Sheep and Losing Sleep? appeared first on Amerisleep Blog.

One-Step Baked Plantains (Move over, baked sweet potatoes!)

by Lauren @ Empowered Sustenance

No-fail baked plantains I followed a grain-free diet for years before I tried plantains. If you are late hopping on the plantain bandwagon, here are three reasons to make them your friend: Plantains offer a paleo-friendly source of starch. To reap the best physical and mental health on a grain-free diet, it’s crucial to find your optimal […]

The post One-Step Baked Plantains (Move over, baked sweet potatoes!) appeared first on Empowered Sustenance.

How to choose the Best Crib Mattress - All About a Healthy Baby and its Mom

How to choose the Best Crib Mattress - All About a Healthy Baby and its Mom


All About a Healthy Baby and its Mom

There are few instances where you need to leave your baby in the crib alone. Because of this, it is important that you choose a reliable crib mattress for your little ones. There are lots of crib mattresses in the market. They all claim they are the best choice for your baby. Do not believe everything you read in their ads as some of them are not real. To help you in choosing the best crib mattress, we have created this detailed guide. This post will include the different crib mattresses available in the market and their pros and cons.

Simmons Beautyrest Mattress Reviews

by bellax @ Best Mattress Reviews

Beautyrest mattresses are developed by Simmons Bedding Company, the company with a history dating back to late 19th Century which means they have plenty of experience at what they do. Some of their mattresses found the way on the one way trip to Titanic too. With over 140 years in the mattress industry the company […]

The post Simmons Beautyrest Mattress Reviews appeared first on Best Mattress Reviews.

Anna’s SCD Success: The Parasite-IBS Connection (And How To Get Rid Of Both For Good)

by Jordan Reasoner @ SCD Lifestyle

Whether you’re long into your health journey or have yet to start, Anna’s story provides the tools and inspiration to overcome any health challenge.

The Best Organic Crib Mattresses + Why You Need One!

The Best Organic Crib Mattresses + Why You Need One!


The Gentle Nursery

A list of the best non-toxic + organic crib mattresses for your baby. Choose a healthier mattress for safer sleep!

9 Best Mattress Foundations and Box Spring Online

9 Best Mattress Foundations and Box Spring Online

by Karen Mulvey @ Eco Friendly Living - Citrus Sleep

Review the best perfect memory foam mattress foundations from brands that have designed these smart foundations and platform beds for your needs. When looking for a foundation for your memory foam mattress you want one that can keep it comfortable and also help extend the life of the bed too. PlushBeds Orthopedic Foundation, Puffy Mattress Foundation, Keetsa Gold Brushed Steel Bed Frame, Brooklyn Bedding Simple Life Tri-Fold Foundation, The VersaBase by Nest Bedding, Platinum Base Foundation by Hyphen, Helix Foundation, Simple Foundation by Eightand many more.

Find the Best Mattress for Hip Pain

by Sleep Junkie @ Sleep Junkie

Learn about reducing pressure points and how to find the best mattress for hip pain. Are you looking for a good mattress for hip pain? It can be hard to find the information you need to find the right mattress for your body. Here are some pointers to get you on the proper mattress and […]

The post Find the Best Mattress for Hip Pain appeared first on Sleep Junkie.

NFL Coach Matt Patricia Keeps a Mattress In His Office. Is It His Secret to Football Success?

by Cody Gohl @ Sleepopolis

NFL coaches pull some seriously long work days, and Matt Patricia of the Patriots (and soon to be of the Lions) blurs the line between bedroom and office.

The post NFL Coach Matt Patricia Keeps a Mattress In His Office. Is It His Secret to Football Success? appeared first on Sleepopolis.

How To Start and End Your Day Right

by Victoria @ Naturepedic Blog

Your day begins and ends in your bedroom. If you have resolutions for the year, the choices you make first thing in the morning and at the end of the night can affect if you succeed in these goals. Trying to improve your ability to follow healthy routines in 2018? Start by making your bed every day! Whether you are trying to make it a habit to go to the gym on a more consistent basis or you are trying to set aside time each week to clean, making your bed first thing every morning will get your mind on track to have a successful day. By starting off the day with one good habit, you will be more inclined to continue positive habits throughout your day. Trying to cut down on screen time? Remove the television from the bedroom. You may be cutting down on screen time in 2018 for a number of reasons, including reducing anxiety or improving[...]

The post How To Start and End Your Day Right appeared first on Naturepedic Blog.

Spring Savings: 2017 Memorial Day Mattress Sale Trends

by The Best Mattress @ The Best Mattress

Spring is in full swing and it’s time again for May’s Memorial Day mattress sale events — great news if you’re in need of a better bed this year. Although known for kicking off summer and outdoor fun, this holiday weekend is one of the best times of the year to buy furniture and beds. If you […]

The post Spring Savings: 2017 Memorial Day Mattress Sale Trends appeared first on The Best Mattress.

The Different Types of Mattresses: Shop Only the Best One that Suits You

by Douglas Belleville @ STLBeds

Mattresses come in all sizes, shapes, and styles, which can make shopping for one quite a task. It is easier to choose one when you learn the differences between each type. Guide to Better Understand the Different Types of Mattresses Firmness vs. Softness All of the extra layers that are sewn onto the top of…

Dreamcloud Mattress Review

by bestmattress @ Best Mattress Reviews

A bed is only as comfortable as its mattress. With all the options available, DreamCloud is the best hybrid mattress that will improve your sleep. Unlike conventional brands, this one guarantees the serenest and most comfortable sleep. This model combines the best of tufting, memory foams, latex, and coil technologies to develop 8 hand constructed […]

The post Dreamcloud Mattress Review appeared first on Best Mattress Reviews.

Holistic Health Care for Kids

by Jane Sheppard @ Healthy Child

  Are you interested in holistic health care or functional medicine but have some fears or concerns when it comes to using it for your kids? Let’s look at the myths and fears around holistic health care. First, I’ll explain what holistic medicine is NOT. It’s not an alternative to conventional medicine. It’s not a question of either/or. …Read More

The post Holistic Health Care for Kids appeared first on Healthy Child.

Health Benefits of Getting a Good Night’s Sleep

by Sit N Sleep @ The Sit'n Sleep Blog

A good night’s rest is crucial for maintaining physical and mental health, regardless of age or gender. For adults, at least seven or eight hours of sound sleep nightly is recommended. With sufficient sleep, you can experience the following health benefits: Sleep and a Healthy Heart – Sleep rejuvenates the […]

The post Health Benefits of Getting a Good Night’s Sleep appeared first on The Sit'n Sleep Blog.

Collagen: Protein for Healing Soft Tissues

by Organic Newsroom @ Organic Newsroom

Collagen is the name given to a range of proteins produced by the human body to help build and repair tissues such as muscle and cartilage. Over 30% of all protein found in the human body is collagen, consisting mostly of type 1. This compound is quickly gaining favor among consumers as an effective way […]

The post Collagen: Protein for Healing Soft Tissues appeared first on Organic Newsroom.

Wellness Strategies to Help You Stay Healthy This Fall

by urbanmattressadmin @ Urban Mattress

Fall is a great time of the year. The scents of cinnamon, cloves, and garlic fill the air along with crisp air, burning leaves, and pumpkin. The air is cooler, you’ve settled into your school year routine, and you’ve got a little breathing room before moving into the holidays. After the hustle and bustle of […]

The post Wellness Strategies to Help You Stay Healthy This Fall appeared first on Urban Mattress.

Firms vs soft mattress? What's best for your bad back? | Health | Sleep Junkies

Firms vs soft mattress? What's best for your bad back? | Health | Sleep Junkies


Sleep Junkies

Last updated on July 25th, 2017 Firm, medium or soft? What’s the best type of mattress for back pain sufferers? Dr. Chris Mabry, owner of Ability Chiropractic investigates. If you are experiencing back problems or just complain of a bad back in general, you’ll likely be prepared to go to great lengths to feel any bit …

Cough Drops: Are They Safe To Take During Pregnancy?

by Sophia @ All About a Healthy Baby and its Mom

One of the many things pregnant women worry about is unintentionally harming their baby during pregnancy. This matter usually arises when the time comes that they will need to take some medication including taking cough drops. Cough drops are a useful treatment for a sore throat. These come in handy when you’re suffering from one and it works almost the same like a candy. Now, you may be asking yourself right now if these are really safe to use during pregnancy. Guess what, these over-the-counter products will not cause any harm to your baby given you’ve consulted about it beforehand

The post Cough Drops: Are They Safe To Take During Pregnancy? appeared first on All About a Healthy Baby and its Mom.

Bedroom Pet Peeves

by MI_Admin @ Mattress Inquirer

There are a lot of things that could be keeping you up at night. While some can have a bigger impact on the quality of […]

The post Bedroom Pet Peeves appeared first on Mattress Inquirer.

What are the benefits of a Firm Mattress? | Sit 'n Sleep Blog

What are the benefits of a Firm Mattress? | Sit 'n Sleep Blog


The Sit'n Sleep Blog

These days, firm mattresses are (firmly) entrenched as one of America’s favorite sleeping surface. Let’s look at a few of those benefits.

Do I Put a Fitted Sheet over a Mattress Protector?

by Jillian Ashley Blair Ivey @ Sleepopolis

You spent good money on your mattress and you want it to last. One of the first lines of defense you can take to make your investment last is to purchase a mattress protector. Not only can it save your mattress from warranty-voiding stains and spills and keep dust mites and sweat from permeating your […]

The post Do I Put a Fitted Sheet over a Mattress Protector? appeared first on Sleepopolis.

Phosphatidylserine: Promotes Long Term Brain Health

by Organic Newsroom @ Organic Newsroom

Phosphatidylserine is a fatty compound heavily involved in maintaining the health of cellular membranes. Phosphatidylserine plays an integral role in maintaining healthy brain cells as we age, and has shown potential as an effective Alzheimer’s treatment and preventative. In addition to the brain boosting benefits of Phosphatidylserine, it has also shown the ability to help boost overall […]

The post Phosphatidylserine: Promotes Long Term Brain Health appeared first on Organic Newsroom.

30 Day Declutter Plan for a Healthy Home

by Kimberly Button @ Get Green Be Well

Want to declutter your life? Wondering how to organize your home quickly? Wish you had less stress in your house? If you answered yes to any of these questions, then you probably need a 30 Day Declutter Plan. Why Is Clutter Bad? Clutter is bad for your home in so many ways. You probably already...

Read More »

The post 30 Day Declutter Plan for a Healthy Home appeared first on Get Green Be Well.

Customize Your Organic Mattress

by Corinna @ The Natural Sleep Store

Three firmness options are available for each layer of latex: "soft," "medium," or "firm." You can then decide whether you'd like solid layers of latex, or whether you'd like it split down the center to allow for different firmnesses on each side of the mattress. The latex is wrapped in an organic cotton and organic […]

The post Customize Your Organic Mattress appeared first on The Natural Sleep Store.

The Coolest Mattress in Austin: Pure Latex Bliss

by AustinNatural @ Austin Natural Mattress

Everything You Need to Know from Latex Bliss on Vimeo. If you are searching for a mattress in Austin, you owe it to yourself to come in and take a look at Austin Natural Mattress. Yes, we pride ourselves on natural & organic mattresses, because they are non-toxic, and just smarter. You are not giving anything up by buying a cleaner product. But outside of that, it should be mentioned that our mattresses are also on the cutting edge of technology and quite simply the highest quality mattresses on...

The post The Coolest Mattress in Austin: Pure Latex Bliss appeared first on Austin Natural Mattress.

Five Spice Paleo Lamb Meatballs

by Lauren @ Empowered Sustenance

When I want a quick protein boost for simple meals, I make a batch of meatballs to add to soups and salads throughout the week. I’ve also enjoyed this meatballs atop my rice-free Parsnip Ristotto… now that is a winning combination! The natural sweetness of the parsnip rice works beautifully with the warming Five Spice blend and […]

The post Five Spice Paleo Lamb Meatballs appeared first on Empowered Sustenance.

What is the Best Toothpaste That is Safe and Non Toxic?

by Ashley @ Nontoxic Reboot

Everyone loves a healthy smile. That's why most of us are big fans of minty fresh toothpaste that foams in our mouths and leaves us with pleasant breath. If it feels and tastes so good, it must be good for our teeth, right?It might come as a surprise to you, but many of the ingredients […]

How to Choose the Best Toothpaste for Baby and Kid

by Sophia @ All About a Healthy Baby and its Mom

Even though your child’s teeth are going to fall out to be replaced with more permanent ones, it is important to take care of them. From the very beginning when the first tooth appears, oral care is mandatory, even when you are only breastfeeding your child. With too many options for toothpaste out in the market, it is sometimes confusing to choose the right one. But first, it is important to know all the details about kid’s oral care. Why should you choose a special toothpaste for kids? Usually, children’s toothpaste is milder than those for adults, with flavours that

The post How to Choose the Best Toothpaste for Baby and Kid appeared first on All About a Healthy Baby and its Mom.

Mattress Disposal and Recycling

by Lindsay S @ Choose Mattress

With all the millions of mattresses being sold annually worldwide it’s wonder where all of these used mattresses cease to be worthy at the end of their life cycle. I used to have an image of huge refuse sites with stacks of rubbish and piles of mattresses. In the US, this is no longer the case as it was some decades ago. However, in many places across the world, a landfill site is certainly where old mattresses still do tend to expire, piled high in corners of tips where they take up space and cause unnecessary harm to the environment.

The post Mattress Disposal and Recycling appeared first on Choose Mattress.

The 6 Best Mattress Picks For Under $1000 – 2018 Edition

by Sarah Cummings @ The Sleep Advisor

The post The 6 Best Mattress Picks For Under $1000 – 2018 Edition appeared first on The Sleep Advisor.

Orange Tahini Freezer Fudge

by Lauren @ Empowered Sustenance

“Freezer fudge” is a term used to describe what is, perhaps, the easiest dessert. A rich base, such as coconut oil or nut butter, is blended with sweetener and frozen. Often the result tastes like straight-up coconut oil and feels too heavy. In this version, I rely on the natural sweetness and creaminess of banana and […]

The post Orange Tahini Freezer Fudge appeared first on Empowered Sustenance.

Something is Wrong with Our Kids

by Jane Sheppard @ Healthy Child

  Over half the kids in America are chronically sick with at least one of these conditions: Asthma Allergies Eczema ADD/ADHD Obesity Anxiety Depression Autism Autoimmune disease Learning disabilities Developmental delays The newest data on autism is that 1 in 36 American kids have an autism spectrum disorder. Pediatric disorders that were once rare or non-existent …Read More

The post Something is Wrong with Our Kids appeared first on Healthy Child.

5 Reasons to Avoid Sleep Loss

by AustinNatural @ Austin Natural Mattress

We all neglect sleep sometimes, whether for our jobs or for movie marathons, but many of us don’t fully understand the seriousness of sleep deprivation. Lack of sleep obviously decreases vitality and makes you more irritable, but sleep loss can affect much more than that. Sleep loss can severely harm your memory, health, reasoning skills, and even ability to lose weight. Here are 5 reasons to get a good night’s sleep every night. 1. Sleepiness leads to serious accidents. Chernobyl – what some consider to be the world’s worst nuclear disaster – was caused by lack of sleep. Three Mile...

The post 5 Reasons to Avoid Sleep Loss appeared first on Austin Natural Mattress.

Achieve Wellness for Body, Mind, and Emotions

by urbanmattressadmin @ Urban Mattress

To achieve a state of wellness, one must take into account the whole person – body, mind, and emotions. Each one of these is interwoven so that if one area suffers, the other areas will be impacted to some degree. Stress is one problem that tends to strike wellness at the root, effecting the emotions, […]

The post Achieve Wellness for Body, Mind, and Emotions appeared first on Urban Mattress.

Organic Sofas, Loveseats, and Armchairs

by Corinna @ The Natural Sleep Store

All organic sofas, loveseats, and armchairs by Savvy Rest with your choice of fabrics, cushion firmness, and leg finish. Savvy Rest Verona Armchair with Organic Hemp-Cotton Blend Fabric Free Shipping! Continue the benefits of a healthy nights sleep all day with the Savvy Rest Verona Armchair with organic hemp-cotton blend fabric. This elegant tuxedo style […]

The post Organic Sofas, Loveseats, and Armchairs appeared first on The Natural Sleep Store.

How to Boost Your Child’s Immune System

by Jane Sheppard @ Healthy Child

  Your children are constantly exposed to germs that could possibly make them sick. People talk about a cold or a flu “going around” as if it were making the rounds infecting every child in its path. This is never the case. Exposure to viruses does not mean your child will get sick. The reality …Read More

The post How to Boost Your Child’s Immune System appeared first on Healthy Child.

Which is the Best Mattress of 2018? Updated Ratings and Reviews

Which is the Best Mattress of 2018? Updated Ratings and Reviews


Ted & Stacey's Mattress Guides & Reviews

Every day many people tell us about their good and bad mattress experiences, so we publish this guide to help you find the best mattress on the market now.

Gut-Healthy BBQ: Beef Kabobs with Chimichurri Sauce

by Mariel Heiss @ SCD Lifestyle

Planning to grill with family & friends? This gut-friendly beef kabob recipe is sure to satisfy - it's easy, fun and bursting with flavor!

Do You Sleep on an "Organic" Mattress?

Do You Sleep on an "Organic" Mattress?


Dr. Axe

We spend close to one-third of our lives sleeping, yet for most of us it's on a mattress that turns out to be pretty toxic, let alone often uncomfortable. I wrote up this article all about the common ingredients in most mattresses — caution, it might freak you out — plus how exactly to pick the healthiest bed to your sleep and health go hand-in-hand like they should.

Non-toxic Mattress Guide | Gimme the Good Stuff

Non-toxic Mattress Guide | Gimme the Good Stuff


Gimme the Good Stuff

Conventional mattresses typically contain various petrochemicals, plastics or vinyl, flame retardants, which releases VOCs that are linked to cancer.

How To Treat And Prevent Ulcerative Colitis Flares Naturally (By Healing The Gut)

by Jordan Reasoner @ SCD Lifestyle

Discover the role leaky gut syndrome plays in Ulcerative Colitis and all the latest research on natural treatment and prevention of flares.

How to Learn The Language of The Body

by Lauren @ Empowered Sustenance

The answers for healing are within the body We’re facing an enormous challenge: the Western diet has failed us, and now Western medicine is failing us. The only person who has the answers for our health is our own body.  It’s time we start asking our own body “What are my symptoms telling me? What […]

The post How to Learn The Language of The Body appeared first on Empowered Sustenance.

2018 Update: The Best Memory Foam Mattresses Compared

2018 Update: The Best Memory Foam Mattresses Compared


Choose Mattress

The ultimate guide for finding the best memory foam mattress, we have reviewed and given our top rated 10 so you can be assured of a great nights sleep.

Top 10 Eco-Friendly and Organic Fashion and Clothing Brands

Top 10 Eco-Friendly and Organic Fashion and Clothing Brands

by Mary Daniel @ Eco Friendly Living - Citrus Sleep

Nowadays in fashion, the words eco-friendly, organic and sustainable get bandied around a lot. Which is a good thing. Except that sometimes it can be hard to tell the difference between a brand that's actually helping to make the planet a better place--and one that's just riding the eco bandwagon with a less-than-well intentioned "organic" label.

Organic on a Budget

by Destiny Hagest @ Avocado Green Mattress

Organic on a Budget | Eat organic without breaking the bank.Read More ...

The post Organic on a Budget appeared first on Avocado Green Mattress.

3 Ways To Support Your Body’s Natural Detox Process

by Steven Wright @ SCD Lifestyle

Considering a trendy juice cleanse? Pair these 3 techniques for supporting your body's natural detox process with a healthy, custom diet instead.

Get A Great Night’s Rest On A Memory Foam Mattress

by Sit N Sleep @ The Sit'n Sleep Blog

Memory Foam Mattresses have been providing sleepers with the ultimate in luxurious nighttime comfort and support for more than 25 years. Although innersprings lead all other mattresses types in terms of total sales, the popularity of Memory Foam mattresses continues to steadily grow. About Memory Foam  Memory Foam is a […]

The post Get A Great Night’s Rest On A Memory Foam Mattress appeared first on The Sit'n Sleep Blog.

Mattress Sales: The Best Reviews on Sale Priced Mattresses and Memory Foam Mattress Sales

by Sleep Junkie @ Sleep Junkie

Are you looking for the best online mattress sales, including those on memory foam? Depending on the time of year, there are some incredible deals offered by various manufacturers that should help you narrow down your choices. If you plan on taking advantage of mattress deal prices, it’s also important to consider the overall value […]

The post Mattress Sales: The Best Reviews on Sale Priced Mattresses and Memory Foam Mattress Sales appeared first on Sleep Junkie.

Week Of Outfits Series: A Week Of Intentional Outfits With Allison Karaba Of The Thoughtful Closet

Week Of Outfits Series: A Week Of Intentional Outfits With Allison Karaba Of The Thoughtful Closet

by Guest Contributor @ The Good Trade

The Good Trade's Week of Outfit Series highlights women that have personally inspired us to shop and live with intention! Each woman takes her own unique approach slow fashion and demonstrates how beautifully sustainable fashion can come to life. Today we're excited to share a week of outfits from Allison Karaba, the conscious blogger behind The Thoughtful Closet!

The Best Memory Foam Mattress for Staying Cool

by The Best Mattress @ The Best Mattress

Nothing feels better than slipping into cool sheets on a hot night, and many mattress shoppers concerned about coolness wonder if a memory foam mattress can fit the bill. Within the memory foam industry, there are a variety of formulas and iterations that can affect coolness. Reviews can help highlight differences between brands and models, […]

The post The Best Memory Foam Mattress for Staying Cool appeared first on The Best Mattress.

Finding The Perfect Bed For Your Needs

by urbanmattressadmin @ Urban Mattress

Sleep is vital, both allowing your body to rest and recover and giving you energy. Getting good sleep is hugely important to your overall health, and good sleep starts with good beds. When you buy a new bed, thinking about all the choices and options you have can easily become overwhelming. But once you look for in terms […]

The post Finding The Perfect Bed For Your Needs appeared first on Urban Mattress.

Whats the Best Organic Mattress

Whats the Best Organic Mattress


The Natural Sleep Store

How to choose the best organic mattresses based on individual requirements like allergies, sensitivities, pain, budget, and luxury.

The Link Between Raynaud’s Disease and the Gut (and How to Overcome It Naturally)

by Lori Jo Berg @ SCD Lifestyle

Research has revealed a strong connection between the onset of Raynaud's disease and the health of the gut. Read how to overcome it naturally.

2017 Black Friday Mattress Sale Trends

by The Best Mattress @ The Best Mattress

Black Friday Mattress Sale 2017 Winter is here, and the year is coming to an end soon after. That means Black Friday mattress sales the best time to get a cozy new bed if you’re in the market for one. You won’t see sales like these until well into next year, so you don’t want […]

The post 2017 Black Friday Mattress Sale Trends appeared first on The Best Mattress.

Our In-Depth DreamCloud Bed Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our In-Depth DreamCloud Bed Review for 2018 appeared first on The Sleep Advisor.

Choosing an Organic Kids Mattress

by Jane Sheppard @ Healthy Child

  One of the most important decisions a parent can make is choosing an organic kids mattress. Sleep is critical to your child’s health and well-being, and since kids spend more than one third of their lives in direct exposure to their mattress materials it’s crucial to their health that those mattress materials be safe, …Read More

The post Choosing an Organic Kids Mattress appeared first on Healthy Child.

The Best Non-Toxic Mattress on the Market (it feels great and you can afford it)

The Best Non-Toxic Mattress on the Market (it feels great and you can afford it)


SCD Lifestyle

In this article, I review the all-around best non-toxic mattress on the market. But is it safe, comfortable, and affordable? Yes, to all three!

Thanks for Signing Up

by Corinna @ The Natural Sleep Store

Thanks for signing up for our newsletter! You're almost done, just click the link in the email we just sent you. Our Best Sellers Naturesoft Organic Flannel SheetsThe Naturesoft Organic Flannel Sheets are made from a 165 gsm flannel and are a natural color. Made from GOTS ...Read More$82.00 – $112.00Select optionsSale Nomad Furniture Bed […]

The post Thanks for Signing Up appeared first on The Natural Sleep Store.

The 7 Best Fats For A Healthy Gut (And 5 To Avoid)

by Mariel Heiss @ SCD Lifestyle

Learn 2 rules for testing the safety of any oil, 5 fats to avoid and the 7 healthiest fats for gut health (plus, how to use and where to find them).

The 3 Best Digestive Supplements that Test Well For Everyone

by Lauren @ Empowered Sustenance

Are DIY supplement protocols a good idea?  I remember when I first began self-experimentation with digestive supplements. Five and a half years ago, I jumped into the Specific Carbohydrate Diet to address my autoimmune disease. As I began to experience dramatic shifts with my new diet,  I wanted to support my recovery in all ways […]

The post The 3 Best Digestive Supplements that Test Well For Everyone appeared first on Empowered Sustenance.

Winter Sleep Tips For Baby

by Guest Blogger @ Naturepedic Blog

As the cold winter months march on, you might find yourself wrapping up in extra layers and perhaps turning the heating up a little higher too. And as you take measures to keep warm this winter, it’s a good idea to also take a look at your sleeping habits too. It can be tempting to add lots of extra layers for babies when it gets cold, but actually, it’s not always necessary. Here are some tips for winter sleep and keeping baby safe when it’s cold. Sleeping inside Studies have found that too many layers on baby can lead to overheating and can put them at risk. With this in mind, here are some tips for winter sleeping inside: – Remember that too many layers in an already warm room can hinder your baby’s ability to regulate her temperature and can play havoc with her natural breathing pattern. Make sure you convey this important message to all caregivers so that[...]

The post Winter Sleep Tips For Baby appeared first on Naturepedic Blog.

What Is The Best Natural Organic Mattress?

What Is The Best Natural Organic Mattress?


Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice

Is your mattress slowly killing you? What is the best natural organic mattress?

Sleeping on Your Stomach: Is It Bad for You

by bestmattress @ Best Mattress Reviews

When it comes to sleep, we are less than willing to compromise. After all, the best sleeping position is the one that you’re in right now, at least when getting out of bed. But for some of us, sleeping can be a tedious task, and we want to know more about what our sleeping habits […]

The post Sleeping on Your Stomach: Is It Bad for You appeared first on Best Mattress Reviews.

Best Soft Mattress for Your Needs

by Candace Osmond @ The Sleep Judge

The 40 Best Baby Mattresses for Cribs and Toddler Beds | Safety.com

The 40 Best Baby Mattresses for Cribs and Toddler Beds | Safety.com


Safety.com

Choosing the right baby mattress is an important decision. We've compiled the best mattresses for infants, babies, and toddlers of all ages.

Idle Sleep Dual Feel Mattress Review(12″)

by Chris Young @ Get Best Mattress

With the passage of time mattresses wear out and break down, therefore, they have to be strong enough to give you that comfort night after night when you lay on them for relaxing. This is where IDLE understands you because they develop the mattresses that you can use on both sides because “2 sides are […]

The post Idle Sleep Dual Feel Mattress Review(12″) appeared first on Get Best Mattress.

What Kind of Vinegar to Clean With

by Kimberly Button @ Get Green Be Well

Cleaning with vinegar is one of the best ways to clean your home naturally. Not only is vinegar cheap, but you’ve probably already got a bottle in your cabinets. The biggest question I’ve always received, though, is what kind of vinegar to clean with?   How Does Vinegar Kill Germs? Before you decide what kind...

Read More »

The post What Kind of Vinegar to Clean With appeared first on Get Green Be Well.

Platform Beds vs Box Spring Beds

by Lindsay S @ Choose Mattress

At the end of the day, we all need to sleep, right? That too on a comfortable bed! Nothing beats the feeling of getting into a comfortable bed and looking forward to a good nights sleep at the end of a hard days work. When it comes to beds, depending on the kind of comfort you need, you have many options to choose from, however the two most common types of beds to pick from are the platform bed or the box spring bed. Any idea which one you are using currently? Unless you have actively purchased one in the

The post Platform Beds vs Box Spring Beds appeared first on Choose Mattress.

Paleo Coconut Flour Pizza Crust Recipe

by Lauren @ Empowered Sustenance

  You don’t need to call this actual pizza, because the lack of cheese means you’re left with tomato sauce on bread. Call this flatbread, if you prefer to maintain the integrity of the term “pizza.” Or use the below pizza crust and sauce recipe, and add your choice of cheese if you tolerated dairy. This sturdy […]

The post Paleo Coconut Flour Pizza Crust Recipe appeared first on Empowered Sustenance.

Best Non Toxic Mattresses of 2018

by Ashley @ Nontoxic Reboot

This post contains affiliate links. Click here to read my affiliate policy. If you were to only pick one item to switch in your journey for a nontoxic reboot, I would say that you should get a nontoxic mattress. Why? It by far has the most impact out of any other single item on reducing […]

Why Your Hand Sanitizer Doesn’t Stop the Flu (and Might Make You Sick)

by Maia James @ Gimme the Good Stuff

Despite my longtime annoyance with Purell-toting moms, once I had my own children I found myself–to my horror–becoming something of a germaphobe. When my sons are sick, we all suffer–they…
KEEP READING >>

The post Why Your Hand Sanitizer Doesn’t Stop the Flu (and Might Make You Sick) appeared first on Gimme the Good Stuff.

How To Treat Scleroderma Naturally (By Healing The Gut)

by Lori Jo Berg @ SCD Lifestyle

Learn what role the gut and functional medicine play in autoimmunity, specific tools to decrease inflammation, what triggers scleroderma, and much more.

How to improve circulation in legs and feet naturally

by THSJ @ The Health Science Journal

Blood circulation is one of the most important bodily functions. Good blood circulation allows tissues to take in nutrients and get rid of waste and is an essential function for long-term leg health and strength. Circulation is best described as being the “flow” of blood and nutrients throughout the body which is made possible by […]

The post How to improve circulation in legs and feet naturally appeared first on The Health Science Journal.

Hard Mattress Vs Soft Mattress - Which Is Better?

Hard Mattress Vs Soft Mattress - Which Is Better?


Be Well Buzz

Did you know that poor body alignment and an improper mattress may prevent you from getting deep, restorative sleep? Hard mattress vs soft mattress. Learn...

What Is FNSS And How Does One Live With It?

by Douglas Belleville @ STLBeds

Most adults require around eight hours of sleep each night, with children and teenagers needing even more. However, some people, specifically those with a variant of the BHLHE41 gene, may be genetically predisposed to a resistance to sleep deprivation effects. The condition is known as FNSS (Familial Natural Short Sleepers) or SSS (Short Sleepers Syndrome),…

Parasite Cleanse: A Review & Guide

by Organic Newsroom @ Organic Newsroom

Parasites are an unavoidable part of life, inhabiting millions of Americans, and can be found in nearly every type of environment. [1] Many parasitic conditions such as Babesiosis, Cryptosporidiosis, and Giardiasis often bring with them  a slew of symptoms and health issues.  However, parasites can thrive in the human body for years without causing any noticeable side effects. […]

The post Parasite Cleanse: A Review & Guide appeared first on Organic Newsroom.

Safe Baby Wash, Bubble Bath & Soap Guide

by Maia James @ Gimme the Good Stuff

This post may contain affiliate links. Please read our disclosure page. UPDATED: January 2018 There is no reason you can’t use shampoo on your baby’s body as well as his…
KEEP READING >>

The post Safe Baby Wash, Bubble Bath & Soap Guide appeared first on Gimme the Good Stuff.

Valentines Day Sale 2018

by Corinna @ The Natural Sleep Store

20% off full price merchandise. Use code: VAL2018. Excludes products already on sale. We are required by manufacturer to exclude Naturepedic, Savvy Rest, Sueno/Sleeptek, Royal Pedic, Green Sleep, OMI, Pacific Rim, and Austin Air. Sale ends February 14th at midnight MST. Not valid on any past purchases. Not valid with any other discounts, offers, or […]

The post Valentines Day Sale 2018 appeared first on The Natural Sleep Store.

How to Buy a Non-Toxic Mattress for a Safe Night's Sleep

How to Buy a Non-Toxic Mattress for a Safe Night's Sleep


Mindful Momma

Learn what to look for in a non-toxic mattress, the best healthy mattress brands, and why conventional mattresses are not smart to sleep on.

10 Best Places To Find Eco-Friendly Furniture

10 Best Places To Find Eco-Friendly Furniture

by Jasmine Sanberg @ Eco Friendly Living - Citrus Sleep

Choosing new furniture can be tough. Not only do you have a lot of different styles to choose from, you also need to consider the materials used to create the furniture. For many people, one of the main concerns is whether or not the materials and the processes used to make the furniture are environmentally friendly. If this is also a concern of yours, you will need to do your research in order to be able to find companies that sell sustainable furnishings that are made from all-natural materials and environmentally processes. Here are some of the best eco-friendly and sustainable furniture companies to get your research started.

Idle Sleep All Foam Mattress Review(14″)

by Chris Young @ Get Best Mattress

IDLE Sleep is USA based company that manufactures mattresses in technical ways to offer maximum comfort and support to the sleeper. With different mattresses types and their versions, IDLE Sleep aims to offer all features under one roof. How these foams surpass other market available products? You will get to see numerous brands offering support, […]

The post Idle Sleep All Foam Mattress Review(14″) appeared first on Get Best Mattress.

The Benefits of Daytime Napping

by Douglas Belleville @ STLBeds

While napping can’t take the place of a good night’s sleep, it does offer numerous health benefits when done right. The Sleep Foundation points out that over 85% of mammals “are polyphasic sleepers, meaning that they sleep for short periods throughout the day.” Humans are not in that category, but perhaps they should be. Daytime…

Pets and the Environment: Toxic Mold, Chemicals and Wireless Radiation

by Andrea Fabry @ It Takes Time

It Takes Time

Pet owners will do well to observe the behaviors and health of their pets as they assess the health of their home. What can we learn about pets and the environment? The link between environmental exposures and animal health is not new. More than a hundred years ago, miners took caged canaries into the coal mines... 

Read More »

Pets and the Environment: Toxic Mold, Chemicals and Wireless Radiation

Cloudy Urine While Pregnant: Things You Need to Know

by Sophia @ All About a Healthy Baby and its Mom

When you are pregnant, you are going to experience a variety of physical/mental changes as a result of all those extra hormones. Some of these symptoms will stay with you throughout your entire pregnancy, up until the time you give birth. One of these changes is the appearance of your urine. Sometimes, it may appear cloudy which causes some women to be concerned. You typically don’t have to worry too much about it, as it’s often a result of changes in your hormones and your diet. However, if your urine is cloudy very early or very late in your pregnancy,

The post Cloudy Urine While Pregnant: Things You Need to Know appeared first on All About a Healthy Baby and its Mom.

Bella Sera Organic Materials

by Corinna @ The Natural Sleep Store

Our mattress cover consists of a layer of carded organic wool quilted between two layers of organic cotton. Then we place natural dunlop latex between the organic cotton and wool quilted cover. Please email us with your name and address if you'd like a sample of our materials. Organic Cotton We use only 100% certified […]

The post Bella Sera Organic Materials appeared first on The Natural Sleep Store.

Best Crib Mattress Topper – Buying Guide & Top Picks

by Julie @MattressTopper @ TheBestMattressTopper.Com

Having a baby means that you will need a baby crib during transitioning. However, transitioning your baby from your soft bed to the crib is never easy because the baby has gotten used to your soft bed. To make the baby crib as comfortable as your bed it is important to have a quality crib […]

The post Best Crib Mattress Topper – Buying Guide & Top Picks appeared first on TheBestMattressTopper.Com.

5 “Healthy” Habits to Ditch If You’re Having Acne on Paleo

by Lauren @ Empowered Sustenance

From Lauren: today’s post is shared by Amie Tollefsrud, a nutritional therapist and who runs Rebelle Nutrition. Amie and I have both used nutrition to heal our severe acne, and we share a passion for supporting others in doing the same.  Are you eating paleo, but still having acne? Despite the fact I am now a real-food […]

The post 5 “Healthy” Habits to Ditch If You’re Having Acne on Paleo appeared first on Empowered Sustenance.

Paleo Banana Ice Cream Pies (Sweetener Free)

by Lauren @ Empowered Sustenance

These mini banana ice cream pies are like a good hair day, but a reliable good hair day. Which is, of course, an oxymoron (unless you are using raw, holistic hair care… but that’s a story for another browser tab). In my book, a good hair day is defined when one’s tresses appear more impressive than the entailed effort. Minimal time […]

The post Paleo Banana Ice Cream Pies (Sweetener Free) appeared first on Empowered Sustenance.

How to Choose a Safe Bed and Bedding - It Takes Time

How to Choose a Safe Bed and Bedding - It Takes Time


It Takes Time

Looking for nontoxic bedding solutions? Wondering which mattresses are safe? Find out how to choose a safe bed and bedding!

DreamCloud Mattress Giveaway

by Logan Block @ Sleepopolis

It’s time for another giveaway, this time the luxury hybrid DreamCloud mattress! I just recently reviewed the DreamCloud, and boy is this winner lucky! Great feel and great support for all sleeping positions – plus winner chooses the size! DreamCloud Mattress Giveaway DreamCloud is a thick hybrid mattress that I found to be a bit […]

The post DreamCloud Mattress Giveaway appeared first on Sleepopolis.

All About Different Mattress Thickness

by Lindsay S @ Choose Mattress

One of the many common attributes you will see listed when reading through any mattress reviews or specifications is not just the name, brand, or material, but also the stated mattress thickness, which is sometimes specified as its height. Many people may mistakenly believe that the different mattress sizes correlate to their height, but this isn’t necessarily true – you can get thick Twin and thin Queen, and vice versa. In this article we touch a little more briefly upon size. Why Mattress Height Matters Mattress height plays a large role in how the bed appears in the room. Will

The post All About Different Mattress Thickness appeared first on Choose Mattress.

‘I’ve Had a Great Reception’: Organic Mattress Shop Opens on South Avenue

‘I’ve Had a Great Reception’: Organic Mattress Shop Opens on South Avenue


NewCanaanite.com

David Spittal spent much of the two years he had earned after founding, building and in 2005 selling his first mattress company reconnecting with family and community. The Putnam Valley, N.Y. resident served on his local school board, coached soccer with his two middle school-aged kids—his daughter is now a junior at Wesleyan University, his […]

3 Ways Holly Quit Antidepressants and Reclaimed Her Life

by Lauren @ Empowered Sustenance

Note from Lauren: Please meet my friend Holly. I knew she was a Soul Sister when I read her post, “How My Health Crisis Became My Identity Crisis.” We connected over email and she told me we had met before. I immediately remembered the nutrition conference earlier this year where I first met Holly for only a brief moment. She had looked at me […]

The post 3 Ways Holly Quit Antidepressants and Reclaimed Her Life appeared first on Empowered Sustenance.

8 Cold-Weather Tips for Better Sleep

by The Best Mattress @ The Best Mattress

More than just a temperature change, cooler weather affects the air, habits, and even sleep. It’s time to pack away your flip-flops, and bring out the pumpkin spice lattes. Fall is here, and the colder winter temperatures are on their way. Besides staying warm, winter brings its own unique challenges for sleep. From dry air […]

The post 8 Cold-Weather Tips for Better Sleep appeared first on The Best Mattress.

Wake Up Well: Brighten White Sheets Without Harsh Chemicals

by Madison Williams @ Urban Mattress

It is arguable that there are few things more euphoric than clean sheets. Waking up in bright white sheets helps us start the day feeling peaceful and energized. That means we want to keep our white sheets bright white and heavenly soft for as long as possible. At Urban Mattress we take the oath to natural […]

The post Wake Up Well: Brighten White Sheets Without Harsh Chemicals appeared first on Urban Mattress.

Mattress Pad vs Mattress Topper

by Julie @MattressTopper @ TheBestMattressTopper.Com

Have you ever gazed at two products and be like “what is the difference?” ‘Are they not the same?” This is exactly the feeling experienced by users when they see a mattress pad and a mattress topper. These accessories are entirely different. However, what is the big deal about them? Keep reading the next bit […]

The post Mattress Pad vs Mattress Topper appeared first on TheBestMattressTopper.Com.

ThredUp Goody Box Review: What Is Inside?

by Kimberly Button @ Get Green Be Well

The online secondhand clothing store, thredUp, has just created a new product for clothes shopping from home. The thredUp Goody Box is a way of receiving secondhand clothing right to your door and selecting what you like and don’t like without shipping fees or commitment to keep the clothes. This sustainable fashion alternative might not...

Read More »

The post ThredUp Goody Box Review: What Is Inside? appeared first on Get Green Be Well.

How To Buy A Non-Toxic Mattress (And An Inexpensive Alternative)

How To Buy A Non-Toxic Mattress (And An Inexpensive Alternative)


Mommypotamus

Hey mamas! Boy did you have questions after I posted on a possible link between sheepskins, mattresses and SIDS. Today I’ve compiled the most common ones in Q&A form. If you’re going to skim, make sure to check out question #6 for a confession about what I put my babies to sleep on. Hope you …

Teaching Your Infant Healthy Sleep Habits

by Douglas Belleville @ STLBeds

While in the womb, your infant tends to sleep while you are awake. The motion of your movements as you go about your day are soothing to your little one, similar to the sensation of being in a rocking chair. When you fall asleep at night, and your body is still, your baby often awakes…

Leesa vs Lull Mattress- What You Need To Know

by Frank Apodaca @ The Sleep Judge

How to Pump and Store Your Breast Milk

by Sophia @ All About a Healthy Baby and its Mom

Breastfeeding is the best thing for you and your newborn. In addition, to breastmilk being free, high-quality nutrition for your baby, some other benefits are rapid weight loss and a stronger bond with your bundle of joy. Although, breastfeeding is the most natural and effective method of feeding, it takes some practice, preparation, and support to be consistently successful. Getting with the Flow Extracting breastmilk takes some know-how and coordination. You should have your baby on a pretty strict feeding schedule. Extracting your milk specifically when your baby is hungry helps to consistently produce breastmilk. Sometimes breastmilk will extract seemingly unmotivated

The post How to Pump and Store Your Breast Milk appeared first on All About a Healthy Baby and its Mom.

Paleo Lemon Cheesecake Recipe (Nut Free Option)

by Lauren @ Empowered Sustenance

Perhaps you, like me, scroll through some too-beautiful-to-eat-but-I-still-want-to-lick-my-computer-screen photos in your instagram feed. Maybe, like me, you thought you could never actually craft something so stunning in your own, non-instagram-friendly kitchen with a blender that has seen better days. Good news: if I can do this, you can do this! I adhere to the goal of simplicity in […]

The post Paleo Lemon Cheesecake Recipe (Nut Free Option) appeared first on Empowered Sustenance.

$200 Off DreamCloud Promo Code

by Logan Block @ Sleepopolis

It’s easy to save $200 on your DreamCloud sleepopolis.com/dreamcloud/ purchase by using the Sleepopolis coupon code. Just following these steps to get the discount: Head over to DreamCloudSleep.com. Choose the size DreamCloud mattress you would like to purchase. Confirm your cart is correct and apply SLEEPOPOLIS200 promo code. That’s it, you just saved $200!

The post $200 Off DreamCloud Promo Code appeared first on Sleepopolis.

Memory Foam or Latex: Which is the Best Mattress?

by The Best Mattress @ The Best Mattress

Memory foam and latex both have made a reputation as being the best in the market, but which is the best mattress? There are several factors that might indicate that one is better than the other, but the truth is that each offers a set of pros and cons that make them both terrific mattress […]

The post Memory Foam or Latex: Which is the Best Mattress? appeared first on The Best Mattress.

Organic Cloth Diapers 101: The Beginner’s Guide to Cloth Diapering

by The Gentle Nursery @ The Gentle Nursery

Welcome to Organic Cloth Diapers 101! Cloth diapering, especially with high-quality organic cloth diapers, is a great way to reduce your baby’s exposure to harmful chemicals and reduce your carbon footprint and help protect the environment. Even knowing how beneficial it can be, cloth diapering for beginners can still be pretty intimidating. After all, there […]

The post Organic Cloth Diapers 101: The Beginner’s Guide to Cloth Diapering appeared first on The Gentle Nursery.

Best Reviewed Latex Mattresses 2017- Who's Best For You?

Best Reviewed Latex Mattresses 2017- Who's Best For You?


Mattress Clarity

Latex is a great sleeping surface because it offers a lot of the benefits of memory foam mattresses without some of the drawbacks.  You can get great comfort and support, but latex generally doesn’t sleep hot and has more spring to it, which some people really appreciate.  Latex is very durable as well. The other …

How to Choose the Best Mattress for Your Health - The Health Science Journal

How to Choose the Best Mattress for Your Health - The Health Science Journal


The Health Science Journal

Many modern-day discussions have recently been centered on the topic of health. People want to be as healthy as possible, because they want to improve their lifestyle and lifespan. Healthy choices are incorporated into every aspect of our daily lives. Whenever we turn a corner, we can find examples of ways to be healthier individuals. …

Tempur-Pedic: Outstanding Comfort from an Outstanding Company

by Madison Williams @ Urban Mattress

The secret is out, memory foam is changing the way the world sleeps. A major player in this market and one of our favorites at Urban Mattress is Tempur-Pedic; and not only because of the high-quality products, but because the core of the company is exemplary, from the quality of products all the way down […]

The post Tempur-Pedic: Outstanding Comfort from an Outstanding Company appeared first on Urban Mattress.

Choosing the Right Mattress for Sound Sleep

by Julie @MattressTopper @ TheBestMattressTopper.Com

Every 24 hours of your life, almost a third of it is spent lying in bed, whether it is to have a blissful sleep or not. One of the most critical sleep accessories for everyone is the mattress that they lie on. The quality of sleep that you get largely depends on your choice of […]

The post Choosing the Right Mattress for Sound Sleep appeared first on TheBestMattressTopper.Com.

6 Things To Know Before Becoming an NTP

by Lauren @ Empowered Sustenance

 Do you want to change lives with nutrition? We need voices sharing a new story of health. The old story goes something like this: You are fundamentally disempowered to improve your health. The only option you have is to take medications to quiet the symptoms, without addressing the underlying cause. This is the new story: Your […]

The post 6 Things To Know Before Becoming an NTP appeared first on Empowered Sustenance.

How To Find An Affordable Natural Organic Mattress

How To Find An Affordable Natural Organic Mattress


Rodale's Organic Life

4 tips for buying the best non-toxic bedding for a healthier night's sleep.

How to Reduce Back Pain During Sleep

by MI_Admin @ Mattress Inquirer

Are you one of the 80% of people who experiences back pain from time to time? Back pain has reached nearly epidemic proportions, with nearly […]

The post How to Reduce Back Pain During Sleep appeared first on Mattress Inquirer.

How Liz Customized Her Diet to Regain Her Health

by Steven Wright @ SCD Lifestyle

Liz regained her health by customizing the SCD diet and changing her lifestyle.

Biosteel Sneakers

by Destiny Hagest @ Avocado Green Mattress

"Spider Silk" Sneakers? | Adidas debuts shoes made from biosteel.Read More ...

The post Biosteel Sneakers appeared first on Avocado Green Mattress.

Kids Beds Chemical Exposure Organic Mattress

Kids Beds Chemical Exposure Organic Mattress


Healthy Child

Is the toxicity of your kids beds a concern? Learn how to choose a safe non toxic organic mattress for your kids and avoid chemical exposure.

The A.V.

by Kinja! on Kinja Roundup, shared by Virginia K. Smith to Lifehacker @ Lifehacker

The A.V. Club Quincy Jones: The Beatles were “the worst musicians in the world” | Earther Now Scott Pruitt Thinks Climate Change Could Be Good | The Takeout How not to be a jerk when dining with deaf people |

Read more...

DreamCloud Mattress Review

by Logan Block @ Sleepopolis

I’m super excited about today’s review because I’ll be taking a look at one of the newest beds on the market: the DreamCloud hybrid mattress. This bad boy combines high-density foam with encased coils for a sleeping experience that promises to be as luxurious as it is supportive. To see how well this hybrid lives […]

The post DreamCloud Mattress Review appeared first on Sleepopolis.

Why Healing Doesn’t Happen (The Healing Journey)

by Lauren @ Empowered Sustenance

Actually, I can’t give you the answer to why healing doesn’t happen. While I may have some, “been there, done that” insight, I can’t tell you exactly why healing isn’t happening. I’m not God or Oprah, after all. But the information here is critical to healing, and a missing piece in health protocols. It’s about […]

The post Why Healing Doesn’t Happen (The Healing Journey) appeared first on Empowered Sustenance.

Are You a Super Sleeper or Sleep-Deprived?

by MI_Admin @ Mattress Inquirer

Have you ever heard someone boast about being able to function normally on very little rest, or hear the phrase “super sleeper”? Before you get […]

The post Are You a Super Sleeper or Sleep-Deprived? appeared first on Mattress Inquirer.

Bedroom Accessories at Sit ‘n Sleep

by Sit N Sleep @ The Sit'n Sleep Blog

Everyone knows Sit ‘n Sleep is Southern California’s “go to” place for getting the right mattress at the right price. What some people don’t  know is that we also carry a full line of quality bedroom accessories, furniture and storage systems. We’re a one-stop bedroom superstore. Whether you need just […]

The post Bedroom Accessories at Sit ‘n Sleep appeared first on The Sit'n Sleep Blog.

Tempur-Pedic Alternatives In 2018

by Lindsay S @ Choose Mattress

While you may or may not love your bed, ask yourself – how comfortable are you while sleeping on it? Replacing your decade old mattress can help you sleep comfortably, but choosing the best mattress isn’t always as simple as one may think. For example, brands and types are abundant, and budgets range from cheap to very expensive, so scrimping could be detrimental to health, whilst overpaying could be pointless. If you’ve chosen the wrong mattress for yourself in terms of comfort, you’d most likely end up having a tough time sleeping and eventually suffer from sleep deprivation. Comfort aside,

The post Tempur-Pedic Alternatives In 2018 appeared first on Choose Mattress.

10 Interesting Facts You May Not Know About Mattresses

by MI_Admin @ Mattress Inquirer

Change the way you look at your mattress with these ten odd and fun factoids. If you’re like most people, you probably don’t give your […]

The post 10 Interesting Facts You May Not Know About Mattresses appeared first on Mattress Inquirer.

The Only Big Butt Workout You’ll Need

by THSJ @ The Health Science Journal

How can I have a bigger bum? Which exercises should I do for a shapely booty and a bigger butt? We receive at least a dozen similar questions each month. While a big butt may not unlock the mysteries of the universe, many women and even man long for shapely and attractive buttocks. In today’s […]

The post The Only Big Butt Workout You’ll Need appeared first on The Health Science Journal.

Non-Toxic Bath Toys {Safer, Plastic-Free Toys for Bath Time}

by The Gentle Nursery @ The Gentle Nursery

Bath time is a fun time in our home. My oldest loves to play and splash around in the bath, and I like to sit back and enjoy a few moments of conversation with him. But, getting him in the bath – that’s another story! The only thing that helps is agreeing to give him […]

The post Non-Toxic Bath Toys {Safer, Plastic-Free Toys for Bath Time} appeared first on The Gentle Nursery.

7 Health Benefits of Organ Meats (and Tips to Make Them Tolerable)

by Lori Jo Berg @ SCD Lifestyle

Learn why organ meats are an important part of a healthy diet and how you can incorporate them into your daily life.

Brentwood Home Oceano Mattress Review

by Jessica Jones @ The Sleep Judge

Nectar Sleep: ‘The Best Mattress Offers the Best Sleep’

by Organic Newsroom @ Organic Newsroom

Getting good sleep isn’t easy; stress keeps your mind racing, chronic pain makes you body ache, and there’s always too much to do with too little time to do it! Many of us aren’t getting the restorative sleep we need each night. Natural sleep aids like melatonin, magnesium glycinate, and GABA all help but oftentimes fall short […]

The post Nectar Sleep: ‘The Best Mattress Offers the Best Sleep’ appeared first on Organic Newsroom.

The 6 Best Rated Hybrid Beds – 2018 Reviews & Comparisons

by Mark Reddick @ The Sleep Advisor

The post The 6 Best Rated Hybrid Beds – 2018 Reviews & Comparisons appeared first on The Sleep Advisor.

The 2-Step Approach To Healthy Skin

by Mariel Heiss @ SCD Lifestyle

Learn how the gut and skin microbiome impact the way our skin looks - plus how you can support them to get beautiful, healthy skin.

Organic Mattresses – No, You Can’t Eat Them | Naturepedic Blog

Organic Mattresses – No, You Can’t Eat Them | Naturepedic Blog


Naturepedic Blog

Concept of organic mattresses moving into mainstream like the idea of organic vegetables.

These “Healthy” Light Bulbs Promise To Improve Your Sleep

by Cody Gohl @ Sleepopolis

If you've already bought a great mattress and are still struggling to fall asleep at night, it might be time to upgrade your light bulbs.

The post These “Healthy” Light Bulbs Promise To Improve Your Sleep appeared first on Sleepopolis.

7 Preteen Room Decorating Tips to Avoid At All Costs

by Douglas Belleville @ STLBeds

The “between” or ‘tween years are difficult. This age group describes those children between the ages of eight and twelve. These kids are just starting to understand their own independence and grow into their bodies. They are gaining their own opinions and own style. ‘Tweens today have a lot more choices when it comes to…

Happsy Environmental Statement | Online Organic Mattress Company

Happsy Environmental Statement | Online Organic Mattress Company


Happsy.com

At Happsy, we pledge to use our business to support overall well-being. Learn more about the Happsy Organic Mattress and how Happsy cares for the environment.

Top 5 Serta Adjustable Mattresses

by Star Newcomb @ The Sleep Judge

5 Common Types Of Sleep Disorders

by Lindsay S @ Choose Mattress

Minor and major sleep disorders are becoming an increasingly common occurrence in modern times, especially prevalent in individuals who have for whatever reason failed to embrace healthy and stress-free lifestyles. It’s important to note that the most common sleep disorders doesn’t necessarily mean lack of sleep, it can also mean too much of it, or alternatively could be neither, but instead something that occurs during slumber that isn’t classed as a normal sleeping habit such as excessive snoring. Broadly speaking, these types of disorders occur in the form of compromised rejuvenation, and will eventually compromise the overall well-being and health

The post 5 Common Types Of Sleep Disorders appeared first on Choose Mattress.

Six Digital Transformation Trends in the Healthcare Industry

by THSJ @ The Health Science Journal

With the rapid change of technology, never before has the healthcare industry been more connected, streamlined and user friendly. These transformation trends will push for better healthcare, faster and more accurate diagnoses and treatment plans plus life expectancy and quality of life could potentially be increased. Digital transformation not only sees the implementation of mind […]

The post Six Digital Transformation Trends in the Healthcare Industry appeared first on The Health Science Journal.

The Power of Napping

by AustinNatural @ Austin Natural Mattress

As most of us know, it’s very difficult to fit in the recommended 8 hours of sleep per night. However, there is a great substitute for this that a lot of us tend to overlook: napping! This little nugget of luxury is something that gets thrown by the wayside upon adulthood. It’s unfortunate since adequate sleep provides so many benefits and even contributes to longevity. Research by NASA shows that naps escalate performance. Their pilots who took 25 minute naps were twice as focused and more attentive than those who didn’t. NASA also found that taking naps enhanced reaction times...

The post The Power of Napping appeared first on Austin Natural Mattress.

Online Event: Detoxifying Your Home in the New Year

by Maia James @ Gimme the Good Stuff

This is a rare opportuity to personally interact with Maia as she helps you detoxify your home in the New Year. Each Thursday in February, Maia will make a brief…
KEEP READING >>

The post Online Event: Detoxifying Your Home in the New Year appeared first on Gimme the Good Stuff.

Herb Green Pea Hummus Recipe

by Lauren @ Empowered Sustenance

Today’s recipe is from Gillian Young, a holistic nutritionist who shares recipes and support for an autoimmune lifestyle. Hummus and veggies have always been one of my go-to healthy snacks. But when I began following a paleo diet to address my autoimmune issues, dried beans and legumes were suddenly out of the question. I started […]

The post Herb Green Pea Hummus Recipe appeared first on Empowered Sustenance.

The Best Protein Powder: A Review & Buyer’s Guide

by Organic Newsroom @ Organic Newsroom

Protein powder is a wildly popular class of supplements that offer a wide array of essential and non-essential amino acids. The best protein powder supplements have been shown to offer many health benefits and can help maintain a balanced nutritional diet. These products have began to challenge the long-held notion that whey protein powder is the superior choice, and are […]

The post The Best Protein Powder: A Review & Buyer’s Guide appeared first on Organic Newsroom.

8 Ways to Get Better Sleep and Wake Up Refreshed

by MI_Admin @ Mattress Inquirer

The search for better sleep proves a popular one these days, between busy work and social lives. And why not? Nothing beats the feeling of […]

The post 8 Ways to Get Better Sleep and Wake Up Refreshed appeared first on Mattress Inquirer.

How to Choose a Mattress - 6 Step Guide | Sleepopolis

How to Choose a Mattress - 6 Step Guide | Sleepopolis


Sleepopolis

Ready to buy a new mattress? Read our 6 step guide before you buy and discover how to choose a mattress and make sure you get the perfect mattress for you.

17 Organic And Eco-Friendly Beauty and Cosmetic Products For Everyday

17 Organic And Eco-Friendly Beauty and Cosmetic Products For Everyday

by Mary Daniel @ Eco Friendly Living - Citrus Sleep

Finding the best organic, natural and eco-friendly beauty products and skincare can be a challenge.  While we love to create our own personal spa days with a good DIY beauty concoction (probably involving coconut oil), we’re still very much product junkies that can’t get enough of our monthly beauty hauls.

Importance of Using Mattress Protectors

by Sit N Sleep @ The Sit'n Sleep Blog

For most people, purchasing a mattress is a significant investment. To protect that investment, it makes sense to also include a quality mattress protector at the time of purchase. A mattress protector will prolong the life of your new mattress, help preserve the mattress’s warranty and increase your level of […]

The post Importance of Using Mattress Protectors appeared first on The Sit'n Sleep Blog.

The 5 Highest Rated Latex Mattresses Reviewed - Our Top Picks For 2018

The 5 Highest Rated Latex Mattresses Reviewed - Our Top Picks For 2018


The Sleep Advisor

Are you looking to find the best latex mattress? When it comes to durability, you can't beat a natural latex bed. We review our top 5 picks for 2018 so you don't have to!

What Causes Ankylosing Spondylitis (Plus, How to Prevent and Stop It Naturally)

by Steven Wright @ SCD Lifestyle

Learn what researchers and health experts have discovered as root causes of Ankylosing Spondylitis (plus, how to prevent and stop it naturally).

Best Bed Sheet

by bestmattress @ Best Mattress Reviews

As much as beds and mattresses are essential to a healthy and comfortable life, one cannot overlook the importance of bedsheets. A cozy and comfortable bed can be one of the greatest joys this life has to offer. In order to enjoy the fullest from a bed, it is necessary to have the right kind […]

The post Best Bed Sheet appeared first on Best Mattress Reviews.

Mattress Pads vs. Mattress Toppers: What Should I Choose?

by Jillian Ashley Blair Ivey @ Sleepopolis

Is your bed a little less comfortable than it used to be, but you’re not in a position to buy a new mattress? Or, is your new mattress not as comfortable as you had hoped but returning it isn’t an option? In either scenario, you might find that a mattress pad or a mattress topper […]

The post Mattress Pads vs. Mattress Toppers: What Should I Choose? appeared first on Sleepopolis.

The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person.

by Ashley Broas @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Walk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary

The post The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

The Best Mattress for a Good Night's Sleep

The Best Mattress for a Good Night's Sleep


WebMD

Buying a new mattress? Experts offer their tips for choosing the right mattress so you can sleep better.

Considerations Before Buying A Mattress

by Lindsay S @ Choose Mattress

Mattress shopping is not the time for impulse buys. A new mattress can run into the multi-thousands of dollars and will be bulky and difficult to move. Since you’ll also be spending up to a third of the next five to ten years asleep on one, it’s very important to take the time to understand the mattress world and your own needs so you can feel great about your purchase. According to the Huffington Post, a bad mattress will affect your ability to sleep. For example, if you consistently feel hot or uncomfortable during the night, you’ll likely toss and

The post Considerations Before Buying A Mattress appeared first on Choose Mattress.

Memory foam mattress topper – Some problems you may have

by Julie @MattressTopper @ TheBestMattressTopper.Com

This article is about some problems you may have when using a memory foam mattress topper Memory foam mattress topper is a great line in mattress pad. It is an amazing addition to your mattress, while conform to your body and relieve all the pressure points. It will help you have a deep and sound […]

The post Memory foam mattress topper – Some problems you may have appeared first on TheBestMattressTopper.Com.

Find Your Best Mattress Reviews: The Top 10 and Worst 10 Beds of 2018

by Sleep Junkie @ Sleep Junkie

If you’re shopping for a new bed, learning about the best mattresses of 2018 is a good way to make sure you choose a good one. It’s also helpful to know which ones don’t fare so well in order to avoid the duds. New mattress models come out every year from a growing number of […]

The post Find Your Best Mattress Reviews: The Top 10 and Worst 10 Beds of 2018 appeared first on Sleep Junkie.

The Health Effects of Old Mattresses

The Health Effects of Old Mattresses


Amerisleep Blog

A worn out mattress can do more than ruin your sleep. Here, the health effects of old mattresses.

Best Non Toxic Mattresses of 2018

Best Non Toxic Mattresses of 2018


Nontoxic Reboot

If you were to only pick one item to switch in your journey for a nontoxic reboot, I would say that you should get a nontoxic mattress. Why? It by far has the most impact out of any other single it…

The Ultimate Non-Toxic Baby Registry Checklist {2018 Edition}

by The Gentle Nursery @ The Gentle Nursery

Hi mama, and welcome to the Ultimate Non-Toxic Baby Registry Checklist! Putting together your baby registry is a process in and of itself, and it can be really fun and exciting. It can also easily consume weeks or even months of your pregnancy. I want to make it easier for you. My goal is to help you […]

The post The Ultimate Non-Toxic Baby Registry Checklist {2018 Edition} appeared first on The Gentle Nursery.

Why Good Sleep Matters So Much

by Lindsay S @ Choose Mattress

We humans spend about one-third of our lives asleep. This one-third greatly impacts the quality of the other two-thirds of our lives. Many things contribute to a good night’s rest, and your mattress lies at the foundation. According to WebMD, when it comes to sleep quality, “to get it right, you’ve got to start with the basics and your mattress is the first building block to a restful slumber.” After all, if you’re tossing and turning all night, struggling to get your body into a pain-free position, your sleep quality will be poor, and your wellness will suffer. The Importance

The post Why Good Sleep Matters So Much appeared first on Choose Mattress.

More Zzz’s Please

by amerisleep101 @ Amerisleep Blog

Scientists and researchers recommend the average adult should get between seven and nine hours of sleep every night, but do you know how many Americans miss this mark? Considering how important sleep is to our productivity, creativity, and general health, we surveyed more than 1,300 Americans to understand their sleeping habits – from which major […]

The post More Zzz’s Please appeared first on Amerisleep Blog.

Best Beds for College Students

by Sit N Sleep @ The Sit'n Sleep Blog

Whether you’re a freshman away at school for the first time, a returning upper classman or a graduate student, a sound night’s sleep is essential to good health and academic performance. Sleeping well starts with the choosing the right mattress size, construction type and underlying support system. Living on Campus […]

The post Best Beds for College Students appeared first on The Sit'n Sleep Blog.

The Why and How of Exercising for Stronger Wrists

by THSJ @ The Health Science Journal

It may not look like much at first glance but your wrist is a complex joint with multiple bones and ligaments. The proper functioning of these parts is integral in various movements of the hand which in turn, allows you to go about your daily activities. Wrist problems usually occur from overuse, injuries, and old […]

The post The Why and How of Exercising for Stronger Wrists appeared first on The Health Science Journal.

Quinoa Salad

by Andrea Fabry @ It Takes Time

It Takes Time

Quinoa is a grain-like seed, one of the few vegetarian foods that contains a complete protein (all of the essential amino acids). It lends itself well to a quinoa salad! When sprouted or fermented, quinoa is often tolerated well by those who follow a grain-free or gluten-free protocol. (I buy Thrive Market’s organic sprouted quinoa.)... 

Read More »

Quinoa Salad

Admin Only Products

by Corinna @ The Natural Sleep Store

http://thenaturalsleepstore.com/products/bella-sera-comfort-guarantee.html http://thenaturalsleepstore.com/products/bella-sera-replacement-casing.html http://thenaturalsleepstore.com/products/item.html http://thenaturalsleepstore.com/products/suite-sleep-little-lamb-washable-wool-comforter.html http://thenaturalsleepstore.com/products/suite-sleep-contour-rubber-pillow.html http://thenaturalsleepstore.com/products/suite-sleep-little-spring.html http://thenaturalsleepstore.com/products/sleepy-sheep-organics-knit-wool-mattress-topper.html http://thenaturalsleepstore.com/products/sleep-and-beyond-organic-merino-wool-pillow.html http://thenaturalsleepstore.com/products/savvy-rest-shredded-rubber-pillow.html http://thenaturalsleepstore.com/products/savvy-rest-organic-wool-pillow.html http://thenaturalsleepstore.com/products/savvy-rest-organic-cotton-mattress-pad.html http://thenaturalsleepstore.com/products/savvy-rest-latex-exchange.html http://thenaturalsleepstore.com/products/pacific-rim-sleep-system-arts-and-crafts.html http://thenaturalsleepstore.com/products/pacific-rim-bookcase.html http://thenaturalsleepstore.com/products/green-sleep-s100.html http://thenaturalsleepstore.com/products/glo-crib-mattress-pad.html http://thenaturalsleepstore.com/products/crescent-moon-crib-alpaca-duvetcomforter.html http://thenaturalsleepstore.com/products/bedworks-franklin-low-foot.html

The post Admin Only Products appeared first on The Natural Sleep Store.

Mattress Size Guide: Where Do You Fit?

by Sit N Sleep @ The Sit'n Sleep Blog

When it comes to mattresses, size matters. There is no such thing as a one size fits all. People come in different shapes and sizes, which is why each of Sit ‘n Sleep’s retail outlets located throughout Southern California carry name brand mattresses in all standard mattress sizes ranging from […]

The post Mattress Size Guide: Where Do You Fit? appeared first on The Sit'n Sleep Blog.

Instead of Supplements, Strengthen Your “Digestion Muscle”

by Lauren @ Empowered Sustenance

If your chronic digestive problems have led to cull through alternative health websites and wellness books, you may have heard the name Dr. Datis Kharrazian. He is one of the leading educators on brain and gut health, the author of bestselling books, and the developer of a line of cutting-edge supplements used by holistic practitioners. “If a […]

The post Instead of Supplements, Strengthen Your “Digestion Muscle” appeared first on Empowered Sustenance.

Top 7 Best Mattresses Under $500

by Julie @MattressTopper @ TheBestMattressTopper.Com

Quality sleep is essential to a happy and healthy living but you will agree with me that replacing your mattress can be a daunting task given the hundreds of brands to choose. Nonetheless, this is just part of the problem because the choice of a good mattress boils down to a personal preference. Let me […]

The post Top 7 Best Mattresses Under $500 appeared first on TheBestMattressTopper.Com.

The 10 Best All-Natural and Organic Mattress Sources

The 10 Best All-Natural and Organic Mattress Sources


Apartment Therapy

Buying a new mattress is a big investment, and knowing where to go to find the best options for your health and for the planet—not to mention for a sound night's sleep— is key

Best Hands-Free Pumping Bra: An Easy Way To Feed Your Baby During The Early Phases

by Sophia @ All About a Healthy Baby and its Mom

Time is an essential thing in life and we generally need more of it. Since it can be wasted so easily, one should look for the best ways to conserve time or rather multitask and this is where the best hand free pumping bra is a handy and essential tool. While the normal best pump works effectively, it can be timely and you will need to use both hands to keep any precious milk from spilling as well. The hands-free pumping bra makes this easier and you will be able to continue doing other things while the milk is busy

The post Best Hands-Free Pumping Bra: An Easy Way To Feed Your Baby During The Early Phases appeared first on All About a Healthy Baby and its Mom.

Expert Fitness Tips Following a Knee Injury

by THSJ @ The Health Science Journal

Knee injuries can occur when you experience a direct blow to your knee or due to overuse injuries from frequent twisting, jumping, and hard falls. Some of the common knee injuries include a tear in knee ligaments, dislocated kneecap, knee fracture, tendonitis, bursitis, and tendon tear. Each of these injuries involves a different part of […]

The post Expert Fitness Tips Following a Knee Injury appeared first on The Health Science Journal.

MORGONGÅVA Natural latex mattress - Twin  - IKEA

MORGONGÅVA Natural latex mattress - Twin - IKEA


IKEA US/EN

IKEA - MORGONGÅVA, Natural latex mattress, Twin, , Natural latex helps you to fully relax by contouring your body shape to relieve pressure and provide precise support.Natural materials like wool and cotton help air flow through the mattress to make sure you don’t get too warm or cold.Comfort zones give very precise support and relieve pressure on your shoulders and hips.A generous layer of soft filling adds support and comfort.25-year Limited Warranty. Read about the terms in the Limited Warranty brochure.

Our Voila Hybrid Mattress Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our Voila Hybrid Mattress Review for 2018 appeared first on The Sleep Advisor.

Environmental Toxins May Contribute to Aging

by AustinNatural @ Austin Natural Mattress

Chronological age is determined by birth date. Biological age is established by physiological and molecular cells within the individual. The latter is influenced by the exposure of damaging substances in the environment, such as chemicals, cigarette smoke, or even stress (gerontogens). Aging occurs when the body goes through a biological mechanism called senescence. During this process, healthy cells become impaired and they lose their ability to divide. Over a period of time, these impaired cells begin to compile, using resources and releasing hormones with inflammatory characteristics. This majorly contributes to aging and age related diseases. Someday, scientists hope that blood...

The post Environmental Toxins May Contribute to Aging appeared first on Austin Natural Mattress.

3 Ways to Detox Hair for Healthy, Natural Volume

by Lauren @ Empowered Sustenance

Have you ever had a bad hair day… …that lasted a year? I have. Years ago, when I threw out all the toxic body care products from my bathroom, I was determined to find a hair care line that met my new ingredient standards. I started with DIY hair care, and walked around with my hair displaying […]

The post 3 Ways to Detox Hair for Healthy, Natural Volume appeared first on Empowered Sustenance.

STOP! Don't buy that new TOXIC mattress!

STOP! Don't buy that new TOXIC mattress!


Weed 'em & Reap

Don't buy that conventional mattress. It's toxic! There are cheaper and healthier options that won't pollute your personal environment.

TempurPedic Mattress Topper – Review and Comparisons

by Julie @MattressTopper @ TheBestMattressTopper.Com

About TempurPedic Mattress Topper A TempurPedic mattress topper derives its name from the Tempur-Pedic memory foam it is made from. Tempur-Pedic memory foam is known to be the best of the best memory foam one can get. In other words, Tempur-Pedic memory foam can be referred as the Ferrari of memory foams. This explains why everyone […]

The post TempurPedic Mattress Topper – Review and Comparisons appeared first on TheBestMattressTopper.Com.

5 Toxic Effects of Botox and Cosmetic Surgery

by Lauren @ Empowered Sustenance

This article focuses on the effects of cosmetic surgeries primarily aimed at women. I understand that women get plastic surgery for a variety of reasons. My goal is to provide information so women can make well-informed choices about their body. I also aim to identify the unquestioned beliefs that allow the cosmetic surgery industry to […]

The post 5 Toxic Effects of Botox and Cosmetic Surgery appeared first on Empowered Sustenance.

How do I customize my firmness level?

by Corinna @ The Natural Sleep Store

You can choose whether you want your two (for Organic Tranquility), three (for Organic Serenity), or four (for Organic Serenity Pillowtop) layers of natural latex to be soft, medium, or firm.  Additionally, if you are purchasing a Queen or King size mattress, you can customize each side to have different firmness layers.  After you have […]

The post How do I customize my firmness level? appeared first on The Natural Sleep Store.

How to Overcome Chronic Pain Naturally (By Healing a Leaky Gut)

by Lori Jo Berg @ SCD Lifestyle

Learn how chronic pain works and its deep connection to a leaky gut (including what factors you have control over), so you can overcome it naturally.

13 Healthy Ways To Fight The Flu, Without Getting A Flu Shot

by Dr. Frank Lipman @ Dr Frank Lipman

Though the flu season rages on, I’m not a fan of flu shots. I don’t get them and rarely recommend them to anyone (with the possible exception of the very elderly or frail). The effectiveness of flu shots on otherwise healthy people is questionable, their ingredients include plenty of toxins, and the flu viruses in the shots aim to protect against mutate so quickly that the strain you were vaccinated against probably won’t be the one that makes you sick. Flu vaccines are, at best, hit or miss, and certainly not the cure all they’re made out to be.

The post 13 Healthy Ways To Fight The Flu, Without Getting A Flu Shot appeared first on Dr Frank Lipman.

Austin Mattress Store (512) 452-4444 - Organic / Natural

Austin Mattress Store (512) 452-4444 - Organic / Natural


Austin Natural Mattress

Austin TX's favorite mattress store and THE source for Natural & Organic Mattresses, Beds Accessories, and Green Living Furniture.

Double Beds vs. Queen

by Chris Young @ Get Best Mattress

Choosing the right bed can be hard, and choosing the right mattress even harder. With the advent of fancy beddings, the market has seen the evolution of hundreds of different types of beds. From queen size to king size, the over-exaggerated amount of choices are confusing for the occasional customer. And who can blame them? […]

The post Double Beds vs. Queen appeared first on Get Best Mattress.

The Best Juicers: A Review & Buyer’s Guide

by Organic Newsroom @ Organic Newsroom

Juicing is a powerful dietary practice used by a quickly-growing amount of people to lose weight fast, get proper nutrition, and help fuel their healthy lifestyles. If you planning on introducing juicing into your diet, or perhaps already have, then you are well-aware of the staggering number of juicers available on the market now. Finding […]

The post The Best Juicers: A Review & Buyer’s Guide appeared first on Organic Newsroom.

14 Best Organic, Eco Friendly & Natural Mattresses Online

14 Best Organic, Eco Friendly & Natural Mattresses Online


Citrus Sleep

Review the best organic, natural and eco friendly mattresses and brands that have been designed by these top mattress companies so you can have a soothing night's sleep regardless of your income. Live and Sleep Eco-Friendly Mattress. Layla Sleep Memory Foam Mattress. My Green Mattress. Avocado Organ

Healthy Energy

by Destiny Hagest @ Avocado Green Mattress

Healthy Energy | The alternative energy drink you need to try.Read More ...

The post Healthy Energy appeared first on Avocado Green Mattress.

February: Detoxing Your Medicine Cabinet with Natural Remedies

by Suzanne Weaver-Goss @ Gimme the Good Stuff

This new year, instead of making the usual resolutions that we’ve given up on by the end of January, we decided to break it up by dividing some big goals…
KEEP READING >>

The post February: Detoxing Your Medicine Cabinet with Natural Remedies appeared first on Gimme the Good Stuff.

Idle Sleep Mattress Review

by bestmattress @ Best Mattress Reviews

Idle Sleep offers the best mattresses on the market. This brand provides support, comfort, quality, and durability. What distinguishes Idle Sleep models from traditional models is the two-sided design. In actual fact, two sides are better than one. Introduction And Compare Table The most incredible quality of Idle Sleep models is the two-sided design. The […]

The post Idle Sleep Mattress Review appeared first on Best Mattress Reviews.

Healthy Food for Kids – What You Need to Know

by Jane Sheppard @ Healthy Child

  What do you need to know to provide healthy food for your kids? Here’s an important new finding: After reducing GMOs in their diets, 3,256 people reported improvements in 28 health conditions. Amazingly, many of these conditions were “nearly” or “completely” resolved. Jeffrey Smith, executive director of The Institute for Responsible Technology (IRT), summarizes …Read More

The post Healthy Food for Kids – What You Need to Know appeared first on Healthy Child.

Egg Free Paleo Waffles

by Lauren @ Empowered Sustenance

Perhaps my favorite recipes to create are egg-free baked good recipes, like this Lemon Blueberry Coffee Cake. They’re hard to find, and thus enthusiastically received! As a blogger it feels great to meet people’s needs! My own son eats a Paleo egg-free diet. My daughter is dairy-free. So AIP baked goods are welcome and helpful in our […]

The post Egg Free Paleo Waffles appeared first on Empowered Sustenance.

Antibiotics In Grain-Fed Meat: What You Need To Know

by Steven Wright @ SCD Lifestyle

Is grain-fed beef hurting your family's health? In this article, learn the true impact of antibiotics in meat, so you can make an informed decision.

Memory Foam Mattresses: Are They Safe?

by Sleep Junkie @ Sleep Junkie

Memory Foam Mattress Ingredients: are the dangers real or exaggerated? Are the chemicals in your life freaking you out or have you found yourself wondering if products like memory foam mattresses are safe? If you’ve been looking into this type of mattress or any other, you may be wondering whether chemicals and odors could represent […]

The post Memory Foam Mattresses: Are They Safe? appeared first on Sleep Junkie.

Hypnic Jerk The Involuntary Twitching Spasm During Sleep

by bestmattress @ Best Mattress Reviews

Without any doubt, sleep is necessary for person’s well-being. The idea of the comfy bed along with the peaceful ambiance is not less than a blessing. Majority of us know the worth of sleep in our lives and feeling of being refreshed after a good sleep. Even though we know the importance of sleep but […]

The post Hypnic Jerk The Involuntary Twitching Spasm During Sleep appeared first on Best Mattress Reviews.

Guide to 2017 4th of July Mattress Sales

by The Best Mattress @ The Best Mattress

Looking for a new bed during this year’s 4th of July mattress sales? In this guide, we’ll go over the basic details of this summer’s savings and compare the top mattresses by category to save you some time. We’ve collected all the deals we could find from major national retailers, from ads, retailer websites, news releases, deal […]

The post Guide to 2017 4th of July Mattress Sales appeared first on The Best Mattress.

How Local Business Philanthropy Works for You

by urbanmattressadmin @ Urban Mattress

It’s been said that a rising tide lifts all boats. At Urban Mattress, we choose to live by that philosophy with our focus on making local business philanthropy work for you and your community. Here’s how we do that, and why. How local stores, local sales staff, and local philanthropy go hand-in-glove We sell our […]

The post How Local Business Philanthropy Works for You appeared first on Urban Mattress.

Watermelon

by Jessica Hann @ Avocado Green Mattress

Watermelon | Four health benefits and two hydrating drink recipes.Read More ...

The post Watermelon appeared first on Avocado Green Mattress.

The Best Mattress for a Healthy Night’s Sleep

The Best Mattress for a Healthy Night’s Sleep


Dr Frank Lipman

A good night’s sleep is a major component of a healthy lifestyle, and yet it’s elusive for many people. I’ve talked at length about circadian rhythms, the importance of creating a sleep routine, and other sleep tips, but cleaning up your sleep environment can have a big impact too. Your mattress plays a big part in that. Here are the 3 most important questions to consider in choosing a mattress to support a healthy night’s sleep:

The Best Probiotics: Insider Insight From Klaire Labs

by Organic Newsroom @ Organic Newsroom

Probiotics are powerful supplements that are quickly becoming recognized as being able to offer many health benefits. To ensure you are using the best probiotic possible, it’s important to consider several important factors. These considerations include how many good bacteria (CFU) were present at time of manufacture, was the probiotic kept refrigerated and was it shipped refrigerated? To help offer […]

The post The Best Probiotics: Insider Insight From Klaire Labs appeared first on Organic Newsroom.

Better than a Dentist: 10 Ways to Heal Your Teeth

by Lauren @ Empowered Sustenance

A healthy mouth begins with nutrients I owe my life to nutrients. Due to a severe autoimmune disease, I was weak, malnourished, and facing the surgical removal of my colon. Thanks to nutrition, I am now strong and medication-free, with colon intact. My story is extreme, but it is not rare – I am one of thousands who choose nutrition […]

The post Better than a Dentist: 10 Ways to Heal Your Teeth appeared first on Empowered Sustenance.

DreamCloud Mattress Review

by Chris Young @ Get Best Mattress

The Dream Cloud incorporates all the innovative technologies in the mattress world to deliver a unique product to the user. The Dream Cloud is a hybrid mattress and includes the best latex foams, memory foam, tufting and air coil technologies. The end result is a product that is durable, breathable, supportive as well as comfortable. […]

The post DreamCloud Mattress Review appeared first on Get Best Mattress.

5 Unquestioned Myths We Often Believe About Healing

by Lauren @ Empowered Sustenance

How we forget to trust our body A devastation occurs when we face an ongoing or severe health challenge: we forget how to trust our body. I struggled for five years with a severe autoimmune disease, and my worsening symptoms were extremely painful and inconvenient. I felt helpless, as if my wellbeing had been hijacked […]

The post 5 Unquestioned Myths We Often Believe About Healing appeared first on Empowered Sustenance.

Use an Air Purifier for Smoke from Wildfires

by Jane Sheppard @ Healthy Child

  It began with a sense of dread and a knock on the door in the middle of the night. Our friends stood there in shock. They told us they woke up and had about a minute to escape from their home, driving through the embers and smoke with a high wall of flames behind them. The …Read More

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Sweet Zzz Mattress Review

by Chris Young @ Get Best Mattress

In the rapidly changing world today where everyone is busy joining the race of adapting to the changes, people often overwork. They do not realize that when they are giving so much for a better future, their present is important too. They tend to neglect their health and comfort. They forget how important it is […]

The post Sweet Zzz Mattress Review appeared first on Get Best Mattress.

Your Guide To Sustainably Farmed Flowers For Valentine’s Day

Your Guide To Sustainably Farmed Flowers For Valentine’s Day

by Katherine Oakes @ The Good Trade

Opt out of the traditional bouquet of roses this year and instead choose sustainably-grown flowers for your Valentine's sweetheart. By choosing fair trade, organic and sustainably-grown bouquets, you'll be making less of a negative impact on the planet and a very positive impact on your loved ones. Here's our guide to what to look for and where to shop!

Best Mattress Reviews of 2018 – Yearly Report

by MI_Admin @ Mattress Inquirer

If you plan on buying a new bed soon, you might be curious to know who has the best mattresses, and which ones to avoid. […]

The post Best Mattress Reviews of 2018 – Yearly Report appeared first on Mattress Inquirer.

Baltic Amber Is Safer Than Pharmaceuticals For Teething Babies

by Sophia @ All About a Healthy Baby and its Mom

In regards to teething, parents and children are genuinely happier with natural remedies since there is a less likely chance to experience negative side-effects. By the same token, relief is gained without adverse secondary responses. With this in mind, pain alleviation is entirely possible with the conservative help of Mother Earth and her therapeutic elements. On the contrary, over-the-counter medications which have antagonistic byproducts are the alternative yet they are not necessarily the answer. In the first place, children are far too vulnerable and fragile while teething to be exposed to pharmaceuticals. On the other hand, homoeopathic alternatives have been

The post Baltic Amber Is Safer Than Pharmaceuticals For Teething Babies appeared first on All About a Healthy Baby and its Mom.

Best-Rated Memory Foam Mattresses for 2018

by MI_Admin @ Mattress Inquirer

Compare the current top-rated memory foam mattresses and get tips for picking the right bed. Over a year ago, we conducted an in-depth analysis of […]

The post Best-Rated Memory Foam Mattresses for 2018 appeared first on Mattress Inquirer.

Burn 600 Calories Sitting, and 6 other Infrared Sauna Benefits

by Lauren @ Empowered Sustenance

Effortlessly burn fat and detox, while just sitting I’ve never titled a post or newsletter with terms like melt the fat! or burn the calories! or get the six-pack! I prioritize the health of my body over aesthetics or athletic performance. Those, I believe, arise as side effects of  a healthy body. But I thought you would be […]

The post Burn 600 Calories Sitting, and 6 other Infrared Sauna Benefits appeared first on Empowered Sustenance.

How to Prevent and Treat the Flu and other Viruses

by Jane Sheppard @ Healthy Child

  Are you worried about getting the flu? The press is spreading fear around like they do every year. Did you know that out of the hundreds of thousands of respiratory samples taken from patients in the US every year, only a small percentage show the presence of a flu virus? Most people diagnosed with …Read More

The post How to Prevent and Treat the Flu and other Viruses appeared first on Healthy Child.

3 Reasons Perfume Stinks for Your Health

by Dr. Frank Lipman @ Dr Frank Lipman

Perfume has become a industrial, virtually plant-free affair, far removed from its nature-bound beginnings. Modern day perfumes and fragrances, be they the ones you spray on, shampoo into your skin or moisturize post-shower, have morphed into vehicles that deliver numerous petroleum-based synthetic toxins into our bodies, making most scents little more than ugly subverters of health, wrapped in pretty packaging.

The post 3 Reasons Perfume Stinks for Your Health appeared first on Dr Frank Lipman.

How to Kill Dust Mites Naturally with Cold

by Kimberly Button @ Get Green Be Well

If you’ve got allergies or asthma, you probably are wondering how to kill dust mites naturally. The tiny insects create allergens that can cause health problems for kids and adults. Dust mites can be somewhat difficult to kill. The good news is, you can naturally kill dust mites with cold temperatures. Do You Have Dust...

Read More »

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Sleep On A Luxury Mattress For Unparalleled Comfort

by Sit N Sleep @ The Sit'n Sleep Blog

Been considering buying a luxury mattress but think they’re too expensive? Think again! Sit n’ Sleep makes it easy to get a great night’s rest on a top quality, luxurious mattress without breaking the bank paying expensive mattress prices. As a major supplier of high-end mattresses and accessories, each of […]

The post Sleep On A Luxury Mattress For Unparalleled Comfort appeared first on The Sit'n Sleep Blog.

90-Day Comfort Guarantee

by Corinna @ The Natural Sleep Store

If the numerous swapping options and overall flexibility don't bring you ultimate comfort and satisfaction, we offer a 90-day comfort guarantee on Bella Sera organic mattresses. While some manufacturers offer a latex-exchange policy, we have a much better option: For the price of other manufacturers' latex exchanges, we will sell you a brand-new layer of […]

The post 90-Day Comfort Guarantee appeared first on The Natural Sleep Store.

Screen Time

by Destiny Hagest @ Avocado Green Mattress

Screen Time | How it's affecting your sleep schedule.Read More ...

The post Screen Time appeared first on Avocado Green Mattress.

Know More About Sleeping Positions

by Julie @MattressTopper @ TheBestMattressTopper.Com

Sleeping is the most fundamental aspect of human growth and it is important to make sure that you get at least four hours of deep sleep every day for the normal functioning of the body. However, there is more to this than just getting a shut eye. You have to have the proper mattress, the […]

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Is Your Bedding Making You Sick? How to Care for Bedroom Textiles

by Douglas Belleville @ STLBeds

We spend an average of a third of our lives sleeping and yet we extend relatively little attention to keeping our bedding in good, clean order when compared to other areas of the house. As an example, think about how often you clean your kitchen countertops, compared to how often you wash your sheets or…

A Healthy Bed: Your Most Important Furniture Choice - Green Homes - MOTHER EARTH NEWS

A Healthy Bed: Your Most Important Furniture Choice - Green Homes - MOTHER EARTH NEWS


Mother Earth News

When it comes to your health and well-being your bed is the most important furniture choice you will make. This article describes why and how to choose the healthiest bed options for you and your family.

No Bake Paleo Lime Bars

by Lauren @ Empowered Sustenance

A couple of other recipes are waiting in the Drafts folder of Empowered Sustenance, waiting eagerly to be shared, but these paleo lime bars immediately jumped to the top of the queue when I made them a few days ago. The recipe refuses to wait its turn, in proper order, because it is that good. I’ve experimented […]

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What is the Best Mattress for Side Sleepers?

by The Best Mattress @ The Best Mattress

There are a number of beds in the market that claim to be the best mattress for side sleepers. Many side sleepers may be unaware that the type of mattress that they choose will greatly influence whether or not they can get a good night’s sleep and wake up without any muscle pain. The reasons […]

The post What is the Best Mattress for Side Sleepers? appeared first on The Best Mattress.

Choosing the Best Mattress for Lower Back Pain

Choosing the Best Mattress for Lower Back Pain


Spine-health

Choosing the best mattress can be difficult. Learn the 5 key guidelines for patients with low back pain choose the best mattress.

Holistic Wellness: 11 Ways to Change Your Health And Lifestyle

by urbanmattressadmin @ Urban Mattress

Thanks to the age of information and an almost overwhelming amount of free educational resources on the internet, more people are discovering ways they can lead a healthy lifestyle and detox the body and mind. If you have wanted to revamp your life and start thinking holistically about your well-being, take it one step at […]

The post Holistic Wellness: 11 Ways to Change Your Health And Lifestyle appeared first on Urban Mattress.

Pure Green 100% natural latex mattress topper review

Pure Green 100% natural latex mattress topper review


TreeHugger

If you're looking to upgrade your bed with an eco-friendly option, but don't want to replace the mattress, a natural latex topper might just be the ticket.

Essentia Mattress Reviews

by Chris Young @ Get Best Mattress

If you are one of those people who are seriously concerned about the wellbeing of family’s health, then Essentia Mattress brand truly understands your concerns. Essentia is the Worlds’ only Natural Memory Foam Company. Natural Among huge market for foams and other sleeping and accessories sellers, it is one of those brands who come up […]

The post Essentia Mattress Reviews appeared first on Get Best Mattress.

Best Mattresses for Fibromyalgia – Top Pick & Buyer’s Guide

by Julie @MattressTopper @ TheBestMattressTopper.Com

Are you unable to sleep well due to Fibromyalgia? Welcome to the comprehensive guide that will help you sleep comfortably. Despite the fact that, there is not a single real cure for this disorder that has so far been identified; there are still a number of remedies that can help ease its impacts. One of […]

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DIY Organic Valentine’s Day Gifts

by Victoria @ Naturepedic Blog

This Valentine’s Day, you can run to the store and buy your loved one a gift, or you could make it more personal and try a DIY option. Your valentine will love that you took the time to make them something by hand! We share some of the easiest and most romantic DIY Valentine’s Day gift ideas to consider this year. Plus, we explain how you can make each one organic or sustainable! 1.) “Reasons I Love You” Book or Love Jar There are probably a million and one reasons you love your partner, but how often do you express these reasons? If you aren’t as good at vocalizing these throughout the year, try making a DIY “reasons I love you” book for Valentine’s Day. Here’s a particularly fun option since it uses recycled playing cards–you just need to have 52 reasons! Another fun upcycle idea is to take an old jar and fill it with love notes, promises or[...]

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Pregnancy Symptoms: Early Signs That You Might Be Pregnant

by Sophia @ All About a Healthy Baby and its Mom

“I think I’m pregnant. But I feel like I’m getting my period! “How am I supposed to know?!” In the days around your period, it can be hard to know whether or not you’re experiencing the usual symptoms of your cycle or whether your body is preparing to grow a baby. The most obvious sign of pregnancy is a missed period. Missing a monthly period is often the first clue that indicates a woman is pregnant. You already knew that. What if your period is just late this month? How are you supposed to know whether or not you’re actually

The post Pregnancy Symptoms: Early Signs That You Might Be Pregnant appeared first on All About a Healthy Baby and its Mom.

Find the Best Labor Day Mattress Sale in 2017 from Sears, Macys & More

by Sleep Junkie @ Sleep Junkie

See what major retailers have in store for Labor Day mattress sale events… This summer holiday seems synonymous with the end of summer, barbecues and a lazy three-day weekend, but as it marks changing seasons it also brings big deals in retail, including Labor Day mattress sale events. As one of the biggest shopping holidays […]

The post Find the Best Labor Day Mattress Sale in 2017 from Sears, Macys & More appeared first on Sleep Junkie.

Cure Anxiety Naturally

by Jessica Hann @ Avocado Green Mattress

Treat Anxiety Naturally | The best essential oils for anxiety.Read More ...

The post Cure Anxiety Naturally appeared first on Avocado Green Mattress.

Discussing Mattress Pads vs Toppers

by Lindsay S @ Choose Mattress

After a long hard day’s work, many of us look forward to coming home and crashing out on a comfortable bed. However, we get home, throw our clothes to the floor and jump in bed only to find it’s no longer as comfortable as it once was. What to do next? Perhaps buying a new mattress isn’t an option, after all they can be quite expensive, or perhaps your landlord advises against it, or maybe even donating a mattress where you live is difficult. There are numerous constraints one can come across. In which case, an excellent answer to these

The post Discussing Mattress Pads vs Toppers appeared first on Choose Mattress.

Mom's Guide 2018: The 5 Best Crib Mattresses For Safe Sleep

Mom's Guide 2018: The 5 Best Crib Mattresses For Safe Sleep


MomTricks

Did you know that many popular crib mattresses are unsafe? It's true, but we'll show you 5 great choices that are safe, comfortable and firm.

How Tapping Transformed My Health

by Jordan Reasoner @ SCD Lifestyle

Tapping is science-backed way to relieve stress, move past trauma, and get healthier. Read about my experience with tapping here.

Non-Toxic Baby Toys {How to Buy Safer Toys for Your Baby}

by The Gentle Nursery @ The Gentle Nursery

In an ideal world, all toys would be safe and there would be no need for worry. There would be no toy recalls and no toys with unsafe levels of lead or BPA. Obviously, that’s not the case and most toy manufacturers won’t think twice about using PVC in their toys or paint sourced from […]

The post Non-Toxic Baby Toys {How to Buy Safer Toys for Your Baby} appeared first on The Gentle Nursery.

Top Sleep Apps for 2018

by Victoria @ Naturepedic Blog

It’s no secret that sleep plays a huge role in our physical and mental health. A poor night of sleep can have a huge effect on the rest of your day, or week. Sometimes, we think we got a full night’s sleep, but still feel exhausted the next day. For some of us, we just need help falling asleep. Try one of these top sleep apps to improve your sleep in the new year! 1.) Pillow: iOS This iOS app partners with features on your iPhone to fully track your sleep. More specifically, it uses your phone or Apple Watch to track sleep stages, heart rate and sleep quality. It also uses a smart alarm to gently wake you each morning. Pillow is free, but if you pay $4.99 you can download more features such as exporting sleep sound recordings and detailed sleep statistics. 2.) SleepBot: iOS and Android SleepBot, available for iOS and Android, is a great option if[...]

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Ben Greenfield’s Ultimate Supplement Guide – Your Complete Resource For Supplementing Choice, Timing, Dosing & More.

by Alyssa Siefert @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

I'm often asked what supplements I take, why I take them, and if we really need supplements at all. After

The post Ben Greenfield’s Ultimate Supplement Guide – Your Complete Resource For Supplementing Choice, Timing, Dosing & More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

EMF Protection for Your Family

by Jane Sheppard @ Healthy Child

  I remember a time when cell phones, laptops and the Internet didn’t exist – and it was not that long ago. Now most of us are so dependent on our cell phones, tablets and laptops that we can’t imagine being without them. EMF protection is something we now need to consider. Scientists are beginning …Read More

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Best Mattress For Back Pain 2018 | Top 7 Choices | Guide And Reviews

Best Mattress For Back Pain 2018 | Top 7 Choices | Guide And Reviews


Best Mattress Reviews

Disclaimer:We receive free products to review and participate in affiliate programs, where we are compensated for items purchased through links from our site (at no cost to the buyer). Mattresses play a vital role in your overall posture and well-being. They can either make you feel great each day, by providing the perfect support, or …

Idle Sleep Mattress Review

by Chris Young @ Get Best Mattress

Hello Idle Sleep viewers! You’re going to read about one of the best mattresses available in the market for low back pain, headaches, midback pain, shoulder tightness, neck pain and rib pain. Idle sleep has proven to be a successful manufacturer of the luxury two-sided mattresses. The two-sided mattress allows you to spin and flip […]

The post Idle Sleep Mattress Review appeared first on Get Best Mattress.

The Best Mattresses (and Ones to Avoid) 2018 Edition

by The Best Mattress @ The Best Mattress

We hear from people all the time that buying a new mattress is too confusing these days. Between the new brands available online and the seemingly endless models by traditional in-store brands, it feels like you need a college degree in beds just to make a decision. The Best Mattresses of 2018: 30-Second Summary We […]

The post The Best Mattresses (and Ones to Avoid) 2018 Edition appeared first on The Best Mattress.

What’s Up With Thread Count?

by Victoria @ Naturepedic Blog

Anyone who has shopped for sheets has noticed different thread counts. And as Naturepedic customers may have noticed, we recently gave our organic cotton sheets an upgrade and switched from 300 thread count to approximately 400 thread count. But what exactly is thread count and why does it matter? What Is Thread Count? When looking at the thread count of sheets, you’re not just looking at a random number. However, it is a common misconception that a higher thread count directly translates to better quality sheets. Thread count is actually the number of threads per square inch (this includes horizontally and vertically). The finer the materials sheets are made of, the higher the thread count. You can typically assume that the higher the thread count, the softer the sheets. Therefore, thread count has an effect on the feel of your sheets, but it is not the only factor that will affect the overall quality of your sheets. What Else Should[...]

The post What’s Up With Thread Count? appeared first on Naturepedic Blog.

5 Healthy & Eco-Friendly Ways To Reduce Plastic In Your Everyday Life

5 Healthy & Eco-Friendly Ways To Reduce Plastic In Your Everyday Life

by Courtney Jay Biebl @ The Good Trade

Plastic does not biodegrade and plastic gives off toxic chemicals that when ingested or worn, can have long lasting consequences. We're beginning the quest to open our minds to alternatives, in both what we use and what we throw away. If we ask more questions and look deeper, we can change our approach to plastic use and chase the negative impact we may have on our environment and ourselves.

Nature is Good Medicine for Kids

by Jane Sheppard @ Healthy Child

Being in nature has proven benefits to the health and wellness of your whole family. Especially if you practice Shinrun Yoku (or Forest Bathing), which is a way to immerse all of your senses while walking in forests and other naturally healing environments. This weekend I had a wonderful experience of Forest Bathing. As I walked …Read More

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Organic Mattress | Latex Mattress | Green Dream Beds | Durham NC

Organic Mattress | Latex Mattress | Green Dream Beds | Durham NC


Green Dream Beds

Green Dream Beds. Your best choice for an organic mattress, non-toxic mattress, bedding, pillows, nontoxic children's beds, Savvy Rest, Naturepedic, Ergovea

Which Natural Mattress is Right For You? | Mama Natural

Which Natural Mattress is Right For You? | Mama Natural


Mama Natural

So it’s time for us to get a new mattress, and, of course, I’m looking for a natural, “eco-friendly” one. After all, a lot of conventional mattresses are made with harmful chemicals and all sorts of bad stuff and we sleep (and sometimes co-sleep with our kids) on these things for 8 hours a night! …

Study: Netflix Before Bed Harms Sleep

by Cody Gohl @ Sleepopolis

Movie and TV streaming could be the cause of America’s sleep problem, at least according to a new study from Amerisleep.  The mattress company made this assertion in its recent deep dive into the sleeping habits of 1,300 Americans, which aimed to figure out just how many of us are getting our recommended 7-9 hours […]

The post Study: Netflix Before Bed Harms Sleep appeared first on Sleepopolis.

Healthy Sugar Alternatives for Kids

by Jane Sheppard @ Healthy Child

    Children love sweet foods, and we like to delight our kids with special treats. But too much sugar depresses the immune system, making your child more susceptible to getting sick. Sugar causes spikes in blood sugar levels, which can create imbalances leading to chronic health problems. It can also affect behavior, attention, and …Read More

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DIY Night Cream

by Destiny Hagest @ Avocado Green Mattress

DIY Night Cream | An all-natural recipe that won't clog pores.Read More ...

The post DIY Night Cream appeared first on Avocado Green Mattress.

4 Ways You Can Help in Your Community

by urbanmattressadmin @ Urban Mattress

No matter where you live, there are likely things you love about your community and other things you wish were a little different. While one person may not be able to change the entire community alone, your efforts combine with the efforts of others around you can make a difference. If you are looking for […]

The post 4 Ways You Can Help in Your Community appeared first on Urban Mattress.

18 Experts Reveal Their Single Favorite Ingredient For Natural Remedies

by Ashley @ Nontoxic Reboot

Are you looking to recover from an ailment? Or perhaps you would like to prevent some illnesses from happening in the first place. Natural remedies can be such a great way to do just that. In fact, one simple ingredient is sometimes all it takes to make a HUGE impact on your health.via GIPHYTo find some […]

How Debbie Overcame Years Of IBS Symptoms With The SCD Diet (In Just A Few Days)

by Steven Wright @ SCD Lifestyle

Mysterious digestive issues running your life? Learn how the SCD diet can help you take control of your health and regain your life, just like Debbie!

Crystals for the Home: Healing Stone Decor

by Kimberly Button @ Get Green Be Well

Can your home décor affect your health? That’s something that I have always been interested in. I truly believe that some items can make you feel bad (both physically and/or emotionally) and some are very beneficial to your mood and well being. When I started reading about crystals for the home, I was intrigued …...

Read More »

The post Crystals for the Home: Healing Stone Decor appeared first on Get Green Be Well.

Affordable Non Toxic Mattress | Avocado Green Mattress®

Affordable Non Toxic Mattress | Avocado Green Mattress®


Avocado Green Mattress

Our non toxic mattress is handmade without harsh chemicals or VOCs. Sleep soundly and safely with Avocado Green Mattress.

Idle Sleep Latex Hybrid Mattress Review(14″)

by Chris Young @ Get Best Mattress

The 14-inch Double Sided Latex Hybrid mattress from IDLE is a 2-sided mattress with different firmness level on each side. The Latex Hybrid bed has one side with luxury firm and the other side with medium level firmness. You can use it on both sides based on your preferences. IDLE’s philosophy is “2 sides are […]

The post Idle Sleep Latex Hybrid Mattress Review(14″) appeared first on Get Best Mattress.

The Ultimate Healthy Gut Holiday Gift Guide

by Steven Wright @ SCD Lifestyle

These are the things we love and use every day - and the things we’re giving to our friends and family this holiday.

The Best Natural & Organic Mattresses: A Buyer's Guide & Review | Organic Newsroom

The Best Natural & Organic Mattresses: A Buyer's Guide & Review | Organic Newsroom


Organic Newsroom

Mattresses are one of the most-unknown sources of toxins in most households—required by law to be coated in toxic chemicals. Organic mattresses are sourced from organically-grown materials, are hypo-allergenic, and utilize natural flame-retarded materials such as organic wool. This combination of features allow organic mattresses to provide a great degree of health-conscious comfort ideal for anyone …

Waterbed Terminology Explained: Simple Word Guidance for You

by Douglas Belleville @ STLBeds

Many people decide to ditch their mattress and box spring to return to a waterbed for its natural comfort and contouring to your body. This may seem like an easy task; however, the market has evolved to include many new items. Learning the waterbed terminology will help you to make decisions on a new waterbed.…

Zotto Mattress Unboxing

by Logan Block @ Sleepopolis

I’m here to unbox the Zotto mattress! It’s a memory foam mattress standing 10 inches in height and aims to help regulate temperatures to help sleep cool. This is going to be my first look at the Zotto, so I’m excited to learn more about the mattress and get a sense of the feel so […]

The post Zotto Mattress Unboxing appeared first on Sleepopolis.

The Azza Mattress Review

by Chris Young @ Get Best Mattress

The Azza Mattress comes in the thickness of good 10-inches. It contains a heavy-duty high-density base layer of 6-inches thickness made up of polyurethane foam. This base defines the strength and durability of your mattress while providing you a back support. Above this solid foundation, there is a smart layer of 2-inches made up of […]

The post The Azza Mattress Review appeared first on Get Best Mattress.

9 Sleep Disorders that Seem Spooky

by MI_Admin @ Mattress Inquirer

A high-pitched scream breaks the silence of the night. A zombie stalks the streets as the clock strikes midnight. You wake unable to move away […]

The post 9 Sleep Disorders that Seem Spooky appeared first on Mattress Inquirer.

Organic Mattresses Inc (OMI)

by Corinna @ The Natural Sleep Store

Committed to purity, Organic Mattresses Inc. known as OMI offers certified organic and pure products. The Natural Sleep Store carries the Rossa pocket coil organic mattresses unsurpassed in price and quality. Sale OMI Rossa Pocket Coil Organic Mattress Free Shipping! The Rossa certified organic pocket-coil mattress offers customizable comfort in the popular combination of latex […]

The post Organic Mattresses Inc (OMI) appeared first on The Natural Sleep Store.

Top Natural Foods To Boost Weight Loss

by THSJ @ The Health Science Journal

Food is fuel and what we put into our body matters. With obesity reaching epic proportions globally, watching what we eat, and what our children eat has never been more important. The strain on our health from unhealthy eating choices is the cause of many chronic illness and our early demise too. So food matters. […]

The post Top Natural Foods To Boost Weight Loss appeared first on The Health Science Journal.

Science-Backed Tips to Pick the Perfect Mattress

Science-Backed Tips to Pick the Perfect Mattress


Greatist

Sleep matters—so much so that six in 10 Americans report craving sleep over sex. The key to rest good enough to forgo sex? It just might be in the mattress. Here's what you need to know before you go mattress shopping.

Essential Oils Guide (THE ULTIMATE LIST OF BENEFITS, USES, RECIPES, & MORE)

by Ashley @ Nontoxic Reboot

What if you could keep your home clean and your family healthy without relying on strange manufactured chemicals?With essential oils, you can!Ahead, in this essential oils guide, get answers to your essential oil questions, such as:Do essential oils work?What are essential oils good for?What do I need to know about how to dilute essential oils?What […]

Best Mattress for Platform Beds Reviews (+ The Ultimate Buying Guide)

by Julie @MattressTopper @ TheBestMattressTopper.Com

In this 21st century, platform beds popularity has increased in the wake of modern décor styles. If you own a platform bed, you will agree with me that it saves you money as it cuts spending on a box spring. Fortunately, you can use the savings to buy yourself a higher quality mattress. The good […]

The post Best Mattress for Platform Beds Reviews (+ The Ultimate Buying Guide) appeared first on TheBestMattressTopper.Com.

How & Why to Get a Truly Natural Mattress: When organic isn't enough - The Green Mama

How & Why to Get a Truly Natural Mattress: When organic isn't enough - The Green Mama


The Green Mama

A truly healthy, green mattress might be the most important investment you make in your home. Certainly, it is in your child’s bedroom. Why get a truly natural mattress? Because conventional mattresses are toxic and the toxins they release (and continue to release throughout their entire life) have been found in the blood of newborn...Read More

How to Choose the Right Mattress

How to Choose the Right Mattress


Lifehacker

A while ago we explained how important it is to spend your money where you spend your time, and considering we spend at least a third of our lives asleep or in bed, skimping on your mattress or sleeping surface can be detrimental to your health. At the same time, not everyone has the budget for the top of the line, state of the art mattress. We asked some chiropractors and orthopedists what they suggest you look for when shopping for a mattress. Here's what they said.

Falling Into Health: Cavin’s ‘Miraculous’ Brain Recovery Through Diet

by Jordan Reasoner @ SCD Lifestyle

Cavin fell and suffered a traumatic brain injury that should've likely killed him. Not only did he survive, he's now fully recovered and thriving!

CBD Oil Shows Remarkable Health Benefits

by Organic Newsroom @ Organic Newsroom

CBD oil is a potent extract taken from the marijuana plant which contains large amounts of cannabidiol. This unique compound has been reported as offering many health benefits, and having the potential to treat such illnesses as cancer, depression, epilepsy, and many more. The DEA still regards Marijuana as being s Schedule I controlled substance, and CBD […]

The post CBD Oil Shows Remarkable Health Benefits appeared first on Organic Newsroom.

10 Common Misconceptions About Parkinson’s Disease

by THSJ @ The Health Science Journal

Currently, one million people in the United States alone have been diagnosed with Parkinson’s disease (PD), which makes it one of the most prevalent neurological disorders on the planet right now. And yet, there is still so much misunderstanding surrounding the illness, and many people have inaccurate perceptions of what exactly PD is. These misconceptions […]

The post 10 Common Misconceptions About Parkinson’s Disease appeared first on The Health Science Journal.

Why the Best Mattress for Healthy Sleep Is Not Organic | The Healthy Home Economist

Why the Best Mattress for Healthy Sleep Is Not Organic | The Healthy Home Economist


The Healthy Home Economist

The best mattress for healthy, nontoxic sleep along with durability and state of the art sleep technology is surprisingly not an organic one.

Our Leesa Bed Review For 2018 – Should You Buy It?

by Jill Thompson @ The Sleep Advisor

The post Our Leesa Bed Review For 2018 – Should You Buy It? appeared first on The Sleep Advisor.

Frank’s Favorite Paleo Breakfast Recipes

by Janice Lipman @ Dr Frank Lipman

When you are on a paleo diet, breakfast can seem a bit restrictive without most grain-based carbohydrates, but there are plenty of paleo breakfast recipes filled healthy fats to keep you feeling full and satisfied and well fueled until lunch.

The post Frank’s Favorite Paleo Breakfast Recipes appeared first on Dr Frank Lipman.

Health and Wellness Week on Ibotta!

by Kimberly Button @ Get Green Be Well

With the beginning of the New Year comes a lot of great opportunities to save money on health and wellness items. So I’m glad to tell you that my Number One favorite money-saving app, Ibotta, is partnering with my favorite health and wellness website, Vitacost (along with other stores, too, look at the list below)...

Read More »

The post Health and Wellness Week on Ibotta! appeared first on Get Green Be Well.

Comforter vs Duvet Comparison: Differences, Benefits and Functionality

by Douglas Belleville @ STLBeds

Knowing the comforter vs duvet comparison can help you to choose the bedding that best suits all of your needs. First, learn about the differences and benefits of each and then proceed to make a choice that is not only beautiful but also functional in your bedroom. Find Out The Comforter vs Duvet Comparison: All…

How I Nursed Three Kids Without Going (Too) Crazy

by Colleen Webb @ Gimme the Good Stuff

Until recently, I was nursing three kids: a newborn, a two-year-old, and a four-year-old. When other women hear this, the most common thing they say is, “Oh my gosh, I…
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The post How I Nursed Three Kids Without Going (Too) Crazy appeared first on Gimme the Good Stuff.

Serta iComfort Mattress Reviews

by bellax @ Best Mattress Reviews

For all those people looking for an outstanding mattress’s brand, Serta could give them all that they need. It is one of the leading names among industries that aim to bring comfort to people’s life. It has started emerging as one big name in mattress industry in 1931 with the introduction of their Perfect Sleeper […]

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2018 Tempurpedic Mattress Reviews

by The Best Mattress @ The Best Mattress

If you are looking for information on Tempurpedic mattress reviews, take a few minutes to browse our 2018 report and analysis. You’ve no doubt heard of the nearly ubiquitous mattress company. In this guide, we’ll take a look at their current lines and how the products are faring across several categories. Tempur-pedic, for the most […]

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Should Pregnant Women Buy Pregnancy Pillows?

by Lindsay S @ Choose Mattress

A pillow provides many benefits, and there are several different types to suit each usage too. In fact, there is a pillow that can help with almost any type of rest, seating, or laying down position. Whether it’s a goose down pillow for luxurious bed time sleep, a wedge pillow for helping position whilst catching up on TV shows, or a neck pillow for traveling, these little wonders are everywhere, and very much needed too. One of the common and somewhat essential types required by women today are known as pregnancy pillows. Simply put, these are specially designed to suit

The post Should Pregnant Women Buy Pregnancy Pillows? appeared first on Choose Mattress.

Best Organic Mattress Reviews 2018

Best Organic Mattress Reviews 2018


The Sleep Judge

Natural and organic mattresses are just what they sound like. The construction of some or most of the materials is made up of natural components such as wool and cotton. If you are prepared to make a sizable investment in a product that will feature some of the best quality materials in the industry, I'm excited to walk you through the various types of natural and organic mattresses on the market. There is a lot more to consider than meets the eye to help you find the best natural and organic mattress to meet your needs, so let's jump right in! Comparison Table Why the Popularity in Organic Mattresses? Highly Durable What Makes an Organic Bed? Check the Expiration Date on Certifications Latex and Control Union Common Organic Components Organic cotton Organic wool Understanding the Manufacturing Process Adhesives, Flame Retardants, and Other Man-Made Materials You Won't Find Organic vs. Non-Organic vs. Eco-Friendly Pros and Cons of Organic Mattresses Understanding Volatile

13 Eco-Conscious Athletic Wear Brands To Keep You Moving

13 Eco-Conscious Athletic Wear Brands To Keep You Moving

by Staff Guide @ The Good Trade

Here at The Good Trade, we're always on the lookout for ethical fashion companies that employ responsible labor standards and environmental practices. With fair-trade and ethical labor practices, natural and recycled fabrics, USA made and limited and conscious production, these brands are doing their part to provide consumers with high performance activewear while protecting both people and planet.

5 Healthy Home Habits For Winter

by Victoria @ Naturepedic Blog

Winter is also better known as cold and flu season. Sniffling, sneezing and coughing can seriously put a damper on your winter activities. So while you can’t control what your coworkers or people in public are doing to put health first, you can control what happens in your home. To stay happy this winter, we share some healthy home habits for you to implement this winter. 1.) Don’t Skip Your Cleaning Ritual The days are getting darker earlier, and the temperature is dropping. When you get home from work or simply have a lazy Saturday, it’s easy to let household cleaning fall out of pattern. In the winter, however, you are bringing home all kinds of germs, so make sure you clean surfaces regularly. You don’t want to be surrounded by germs. 2.) Stay On Top Of Clutter The dim lights of winter have proven to have a negative effect on many people’s mental health. Studies also show that surrounding[...]

The post 5 Healthy Home Habits For Winter appeared first on Naturepedic Blog.

3 Weight-Loss Rules to Rethink

by Dr. Frank Lipman @ Dr Frank Lipman

Every day new patients arrive at my office with a variety of health issues that need to be addressed — and weight problems are close to the top of the list. One of the things that always surprises me is the durability of the weight-loss myths that so many of us were raised on. Here are three of the most common weight-loss myths out there — and why they’re wrong!

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How To Choose Baby Spoons: The Best Baby Spoons On The Market Today

by Sophia @ All About a Healthy Baby and its Mom

While bottles and other baby supplies get all the attention, moms might often forget about the spoons and this is something that can be relatively important to the feeding and the wellbeing of your baby. Utensils are what the baby actually needs to put in their mouths and should this not be of the right quality, it could cause some troubles. We have decided to talk to a couple of mothers and listen to some of the advice they have when it comes to the right spoons. With some additional research, we also managed to find out the right features that

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How to Find the Most Comfortable Mattress

by Sleep Junkie @ Sleep Junkie

What’s The Most Comfortable Mattress Type? So you want to know what the most comfortable mattress is? The quick answer: The mattress that best suits your needs will prove to be the most comfortable. This isn’t a cop-out, it’s just the quick answer. The truth is, there is no magic mattress that is best for […]

The post How to Find the Most Comfortable Mattress appeared first on Sleep Junkie.

8 Easy Ways to Make Your Mattress Last Longer

by MI_Admin @ Mattress Inquirer

See how to protect your investment and get the most out of your mattress. The average person spends anywhere from $500 to $3000 or more […]

The post 8 Easy Ways to Make Your Mattress Last Longer appeared first on Mattress Inquirer.

5 Myths About Toxic Mold

by Andrea Fabry @ It Takes Time

It Takes Time

What is the truth about toxic mold? Can it be hazardous to our health? Why all the fear-mongering? 5 Myths About Toxic Mold Myth #1: Mold is everywhere. While it’s true that mold is an essential part of nature, it is not true that mold exists everywhere indoors. If this were true, why would mold... 

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5 Myths About Toxic Mold

The 5 Highest Rated Firm (Hard) Mattresses in 2018

by Sarah Cummings @ The Sleep Advisor

The post The 5 Highest Rated Firm (Hard) Mattresses in 2018 appeared first on The Sleep Advisor.

Help Finding a Safe, Natural Mattress

Help Finding a Safe, Natural Mattress


Kitchen Stewardship | Real Food and Natural Living

You don't want to sleep on offgassing chemicals! Readers' tips from three years of looking will help you find the best natural, organic (or not) mattresses for your family.

Best Natural Shampoo of 2018

by Ashley @ Nontoxic Reboot

Shampoo: It's pretty much a staple of life. There's a good chance that you've been using it since the day you were born.By the time you reach your adult years, if you're anything like other Americans, you shampoo your hair an average of 4 times per week or even daily.Therefore, it stands to reason that you […]

Week Of Outfits Series: A Week Of Capsule Wardrobe Outfits With Chloé Lepeltier From Conscious by Chloé

Week Of Outfits Series: A Week Of Capsule Wardrobe Outfits With Chloé Lepeltier From Conscious by Chloé

by Guest Contributor @ The Good Trade

The Good Trade's Week of Outfit Series highlights women that have personally inspired us to shop and live with intention. Each woman takes her own unique approach slow fashion and demonstrates how beautifully sustainable fashion can come to life. Today we're excited to share a week of outfits from Chloé Lepeltier, the blogger behind Conscious By Chloé!

Sleeping in Hotels

by Destiny Hagest @ Avocado Green Mattress

Sleep Better in Hotels | Seven ways to get a better night's rest in a hotel room.Read More ...

The post Sleeping in Hotels appeared first on Avocado Green Mattress.

Week Of Outfits Series: A Week Of Playful Vintage Outfits With Benita Robledo From Compassion Fashion

Week Of Outfits Series: A Week Of Playful Vintage Outfits With Benita Robledo From Compassion Fashion

by Guest Contributor @ The Good Trade

The Good Trade's Week of Outfit Series highlights women that have personally inspired us to shop and live with intention! Each woman takes her own unique approach slow fashion and demonstrates how beautifully sustainable fashion can come to life. Today we're excited to share a week of playful vintage outfits from Benita Robledo, the conscious blogger behind Compassion Fashion!

Sleep and Relationships: How More Rest Makes Happier Couples

by MI_Admin @ Mattress Inquirer

From emotional blowouts to a lower libido, a lack of sleep hurts often spells trouble for relationships. This article explain what happens to couples’ communication […]

The post Sleep and Relationships: How More Rest Makes Happier Couples appeared first on Mattress Inquirer.

Why we carry Naturepedic Organic Crib Mattresses.

by AustinNatural @ Austin Natural Mattress

When Does “No Flame Retardants” NOT Actually Mean “No Flame Retardants”? Many commonly used flame retardant chemicals are being connected to health and developmental issues. Want a mattress without flame retardant chemicals? Get one that’s certified organic from your mattress store. Otherwise, flame retardants will probably be in that mattress, even if greenwashing marketing suggests otherwise, and you’re going to need to guess what they are. It’s not easy to find out what flame retardants are in your mattress. Let me explain with a little compare and contrast. We say “Naturepedic mattresses meet all government flammability standards...

The post Why we carry Naturepedic Organic Crib Mattresses. appeared first on Austin Natural Mattress.

Approaches to Guiding Your Baby to Good Sleep

by Guest Blogger @ Naturepedic Blog

No one appreciates sleep more than a parent of a newborn or young infant. This is because sleep is a completely different experience in the first four months of life, from the way sleep is experienced the rest of one’s life. For all children 4 months of age and older, and all healthy adults, sleep is a well-regulated and incredibly necessary activity, that really does offer balm to the mind, and helps the mind think. The pattern of sleep from ages 4 months and onward is defined by a very regular pattern of light sleep becoming deep sleep, then deep sleep becoming lighter sleep, moving into a phase of REM sleep (when most dreams occur), and then emerging from REM sleep at which point everyone gets to choose – wake up or do another cycle. The sleep cycle in a person 4 months of age and older goes as follows: – Stage I: a brief period that happens just as you fall[...]

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How To Overcome Crohn’s Disease Naturally (By Healing The Gut)

by Steven Wright @ SCD Lifestyle

If you’re convinced Crohn’s disease is genetic (and there isn’t much you can do about it), this article is for you.

How To Properly Prepare Beans (So They’re Gut-Healthy)

by Mariel Heiss @ SCD Lifestyle

When prepared properly, beans are a nutrient-dense and nourishing food. In this article, I share 3 simple steps to make them gut-healthy.

Get Some Sleep: Naturally

by AustinNatural @ Austin Natural Mattress

Everyone needs to get a good night of sleep. This is no surprise to anyone I’m willing to bet considering a lack of a good, healthy night of rest is easily to recognize, and when the opposite occurs, easy to bemoan. Getting up after a restless battle of tossing and turning can have the same effect as operating in a nearly intoxicated-like state. Sleep deprivation is often caused by stress from your job, a long day of work, or just your mind struggling to keep the tasks of tomorrow straight in your head. Sleep aids are nothing new and we’ve...

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Bella Sera Firmness Guide

by Corinna @ The Natural Sleep Store

You can choose whether you want your three layers to be soft, medium, or firm. Additionally, if you are purchasing a Queen or King size mattress, you can customize each side to be a different firmness level. For more detailed information, please read about customizing your mattress.  After you have slept on the mattress, if […]

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Is Stevia Safe or Addictive?

by Lauren @ Empowered Sustenance

Why I quit stevia Is stevia addictive? “No it’s not! I use it every day in my very healthy diet and I’m just fine, thankyouverymuch, stevia is not addictive and couldn’t possibly be harmful.” If that is your gut response to the question I’ve just asked, then consider the fact that reactions speak louder than words. […]

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Pregnancy-Safe Makeup {Safer Cosmetics for Pregnancy and Breastfeeding}

by The Gentle Nursery @ The Gentle Nursery

You know that innate feeling of responsibility that you develop when you first become a mom? For me, it developed almost instantly after I found out I was pregnant with my first baby. I suddenly had this overwhelming sense of responsibility to give my babies the very best. MY best. My mama bear instincts kicked into […]

The post Pregnancy-Safe Makeup {Safer Cosmetics for Pregnancy and Breastfeeding} appeared first on The Gentle Nursery.

Best Natural RV Mattress - Where to Buy a Non-Toxic Bed - Get Green Be Well

Best Natural RV Mattress - Where to Buy a Non-Toxic Bed - Get Green Be Well


Get Green Be Well

Natural RV mattress options to replace a factory RV bed. Sleep better with less chemical exposures. Where to buy healthy latex and organic mattresses.

13 Tools to Stay Healthy While Traveling

by Jordan Reasoner @ SCD Lifestyle

Whether you're driving, flying, or on a boat or train, these 13 tools will help you stay healthy while traveling.

Sleeping Without A Pillow, Good Or Bad

by bestmattress @ Best Mattress Reviews

Pillow is not a scientific device but it has scientific uses in human lives or in human health.  It is used to snooze on and prop up the head/neck or other parts of the body. The word comes from Middle English “pilwe”, an old English “Pyle” before the 12th century. The concept of using it […]

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6 unique ways for women to improve athletic performance

by THSJ @ The Health Science Journal

Historically, when we think of an athlete at the very top of their game, all too often that mental image is of a man.  But things are changing fast. As we push deeper into the 21st century, sport is increasingly seen as another positive and potent way to empower girls and women in their race […]

The post 6 unique ways for women to improve athletic performance appeared first on The Health Science Journal.

Best mattress for kids

Best mattress for kids


Get Best Mattress

There is nothing more precious in this world than your children. Ensuring that they are well in their health is probably your top priority. If you want your children to be healthy, sleep is the most basic premises! Has it ever crossed your mind how important it is to buy your child/children the perf…

Rest Easy: Best Organic Mattress

Rest Easy: Best Organic Mattress


Earth's Friends

1/3 of life is spent in bed. So why spend it inhaling toxins? Read our best organic mattress review to find which company is the safest & most relaxing.

Sleeping Through Pregnancy

by urbanmattressadmin @ Urban Mattress

Pregnancy is an exciting time in anyone’s life. From getting a nursery ready to shopping for all those itty-bitty baby clothes, nothing could be more thrilling. Unfortunately, growing and preparing for a baby is exhausting work, and many times the symptoms of pregnancy can leave expecting women unable to get the sleep they need to […]

The post Sleeping Through Pregnancy appeared first on Urban Mattress.

10 Lesser-known Ways to Combat Anxiety in the Workplace

by THSJ @ The Health Science Journal

It’s no secret that a large percentage of the population spend their working hours darting around at blinding speeds, trying to outrun the hyperactive demands which blare from all corners of the office. If this sounds like you, you might tend to short circuit slightly, struggling to cope beneath the piles of paper and deadlines, […]

The post 10 Lesser-known Ways to Combat Anxiety in the Workplace appeared first on The Health Science Journal.

Hair Care Tips for Beautiful Hair

by THSJ @ The Health Science Journal

You already know that you need to trim your hair every 6-8 weeks and you visit your hairstylist regularly, so what’s left to know or do more in order to have a better hair? Quite a lot, to be honest, and the little time you invest in taking better care of your hair will pay […]

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11 Best Natural, Eco Friendly & Organic Mattresses You Can Buy Online

11 Best Natural, Eco Friendly & Organic Mattresses You Can Buy Online


The Good Trade

A good night’s sleep shouldn’t be elusive. Studies show that we spend nearly a third of our lives sleeping, and yet the average mattress contains a cocktail of toxic chemicals and flame retardants that can lead to long term diseases, skin irritations and respiratory problems. Comfort and quality are

Bioperine: Powerful Synergistic Compound

by Organic Newsroom @ Organic Newsroom

Bioperine is the trademarked name for a powerful black pepper extract named piperine. This potent natural compound is manufactured by Sabinsa and now commonly found in many supplements such as curcumin, coq10, and resveratrol. Bioperine has been shown to increase the overall bioavailability of these compounds by as much as 20 fold. This remarkable herbal extract is […]

The post Bioperine: Powerful Synergistic Compound appeared first on Organic Newsroom.

Turkey BLT Salad with Dairy Free Ranch Dressing

by Lauren @ Empowered Sustenance

I invited Lauren from Wicked Spatula to guest post here, because I want you to discover the wealth of creative recipes on her site! This week is Thanksgiving, which means turkey leftovers… so pull out this recipe on the 25th.  Hi! I’m Lauren, the author and owner behind the health conscious website Wicked Spatula. I write […]

The post Turkey BLT Salad with Dairy Free Ranch Dressing appeared first on Empowered Sustenance.

How I Found a Non-Toxic Mattress

How I Found a Non-Toxic Mattress


Empowered Sustenance

Do you know if you have a toxic mattress? Here's how to find out, plus the non-toxic mattress that I use.

Brentwood Home Cedar Mattress Discount Code

by Logan Block @ Sleepopolis

It’s easy to save 15% on your purchase of a Cedar mattress by Brentwood Home. Just follow these simple steps Head over to BrentwoodHome.com Select the size Cedar mattress you would like Confirm the items for purchase Enter SLEEPOPOLIS15 promo code in the “Gift card of discount code” section and click Apply You just saved […]

The post Brentwood Home Cedar Mattress Discount Code appeared first on Sleepopolis.

6 Health and Nutrition Experts Share Their Favorite Bedtime Snacks

by Marygrace Taylor @ Amerisleep Blog

If you’ve ever polished off a pint of ice cream or a full-size bag of chips after dinner, you know that what you eat before bed can have a major impact on your ability to fall (and stay) asleep. But sleep-friendly snacking is about more than just steering clear of rich, gut-busting fare. Turns out, […]

The post 6 Health and Nutrition Experts Share Their Favorite Bedtime Snacks appeared first on Amerisleep Blog.

How to Prevent and Treat Mastitis Naturally

How to Prevent and Treat Mastitis Naturally

by Heather @ Mommypotamus

Inside: The symptoms of mastitis and blocked ducts, plus home remedies that may help and tips for preventing mastitis.  Did you know that when you kiss your baby, your breastmilk changes as needed to combat pathogens? It’s true. “When a mother kisses her baby, she ‘samples’ those pathogens that are on the baby’s face – […]

Continue Reading...How to Prevent and Treat Mastitis Naturally

The Surprising Health Benefits of Pets (and How to Keep Your Pet Healthy, Too)

by Mariel Heiss @ SCD Lifestyle

We break down the science of the health benefits of owning pets and how to better care for them so that they live a long and healthy life, too.

Best Mattress Topper - Reviews & Top 8 Picks 2018

Best Mattress Topper - Reviews & Top 8 Picks 2018


TheBestMattressTopper.Com

Looking for the best mattress topper? Check out our website to uncover expert mattress topper reviews, buying guides, available discount, and more.

DIY Cream Blush And Lip Tint Recipes

DIY Cream Blush And Lip Tint Recipes

by Heather @ Mommypotamus

If you love the fresh, dewy glow of cream blush but not the slew of parabens and phthalates that are used to achieve it, I think you’ll love these simple DIY cream blush and lip tint recipes. They create a dewy finish that makes skin glow, and are made with 100% non-toxic, natural and/or organic ingredients. Also, […]

Continue Reading...DIY Cream Blush And Lip Tint Recipes

The New Mattress Craze You Need to Know About

The New Mattress Craze You Need to Know About


Real Simple

The modern mattress is a “bed-in-a-box” and these ten companies offer a wide range of options—all with compact packaging, direct delivery, and quality construction with a reasonable price tag. In the name of scientific research, our editors slept on the job and reported back so you can find the right mattress and rest easy.

What Causes Psoriasis (and How to Stop It Naturally)

by Steven Wright @ SCD Lifestyle

In this article, learn what causes psoriasis - an autoimmune skin condition that affects millions of people each year - and how to naturally stop it.

How Often Do I Need a New Mattress?

by Sit N Sleep @ The Sit'n Sleep Blog

Most sleep experts recommend replacing your mattress every eight years. By doing so, you can reduce the risk of mood swings, restless sleep and various health problems that are commonly associated with an uncomfortable mattress. Ultimately, there are many signs that now may be the right time for a new […]

The post How Often Do I Need a New Mattress? appeared first on The Sit'n Sleep Blog.

The 11 Best Organic Bedding and Sheet Sources

The 11 Best Organic Bedding and Sheet Sources

by Meggan Knowles @ Eco Friendly Living - Citrus Sleep

You spend about one-third of your life in bed, so it's an important place to invest in clean, healthy, and beautiful products! These 11 makers of natural and organic bedding offer a range of designs to suit every taste and budget.

Paleo Plantain Bread (Egg Free, Nut Free)

by Lauren @ Empowered Sustenance

Egg free baking with plantains This recipe features a base of plantains and an unexpected ingredient to create a moist, comforting quick bread without eggs. I’ve received countless requests for egg-free baked goods in the last few months, and I can’t remember the last time I posted a recipe and didn’t get the comment, “Can I […]

The post Paleo Plantain Bread (Egg Free, Nut Free) appeared first on Empowered Sustenance.

Intuitive Mom Uses SCD to Help Son Heal from Crohn’s

by Jordan Reasoner @ SCD Lifestyle

When 10-year-old Caleb was diagnosed with Crohn’s, his mom decided to listen to her instincts and made a choice to use the SCD diet over medications.

Is Food Combining Healthy? (Myths vs. How Your Body Works)

by Lauren @ Empowered Sustenance

Is food combining healthy? Buying and preparing nutrient-dense foods is a lifestyle challenge in itself. Pair that with the practice of food combining and you’ve got a complicated mealtime dance. Over the years, I’ve been emailed and messaged with this question: Is food combining really worth the effort? The movement of food combining purports that certain food groups […]

The post Is Food Combining Healthy? (Myths vs. How Your Body Works) appeared first on Empowered Sustenance.

How To Tell If You Have Bed Bugs

by bellax @ Best Mattress Reviews

Bed bugs are diminutive, elliptical, healthy-looking insects; they feed on animal or human blood. They belong to insect family Cimicidae. Adult bedbugs have plane bodies about 5 mm long. They live in cracks and crevices in and around the bed. Their color varies due to the amount of blood some are yellowish brown and some […]

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Nolah Mattress Discount Code

by Logan Block @ Sleepopolis

You can save $125 on any size Nolah mattress by following some simple steps and using the following promo code! Choose your mattress at NolahMattress.com Enter the code SLEEPOPOLIS in the discount code section on the checkout screen and click apply Congratulations, you just saved $125!   Don’t forget to check out my full Nolah […]

The post Nolah Mattress Discount Code appeared first on Sleepopolis.

How To Track Your Cycles for Non-Hormonal Birth Control

by Lauren @ Empowered Sustenance

This post is sponsored by the Natural Cycles app. This app fits my philosophy of honoring the wisdom of our menstrual cycles. This content reflects my story and my opinions, particularly when it comes to avoiding hormonal contraception. The company Natural Cycles is not against hormonal birth control, but is an alternative choice to hormones. […]

The post How To Track Your Cycles for Non-Hormonal Birth Control appeared first on Empowered Sustenance.

Best Baby Swings For You To Buy In 2018

by Sophia @ All About a Healthy Baby and its Mom

Do you need a baby swing? The answer to this question lies in your daily habits. If your baby cries a lot, the best baby swings will soothe them with their gentle motions. Want him/her to fell asleep with ease? A ride in the swing would do just that. Looking for something to keep them entertained while you are in the kitchen? Swings with timers will come to your rescue. Arrived on a decision in favor of the baby swing? This article will help in proving that your decision was correct. Top Best Baby Swing Reviews 2018 Little Tikes 2-in-1

The post Best Baby Swings For You To Buy In 2018 appeared first on All About a Healthy Baby and its Mom.

Our Aviya Bed Review: Is This America’s Favorite for 2018?

by Sarah Cummings @ The Sleep Advisor

The post Our Aviya Bed Review: Is This America’s Favorite for 2018? appeared first on The Sleep Advisor.

Choosing the Right Mattress Type

by Sit N Sleep @ The Sit'n Sleep Blog

Each of Sit ‘n Sleep’s 38 conveniently located  retail outlets throughout Southern California carries a full line of name brand mattresses. Known for offering top quality mattresses at the best prices, Sit ‘n Sleep has mattresses in all popular sizes, including Twin, Double/Queen and King/California King. Each is available in […]

The post Choosing the Right Mattress Type appeared first on The Sit'n Sleep Blog.

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