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When to Go to the Hospital While in Labor

by Sophia @ All About a Healthy Baby and its Mom

One of the most exciting times during pregnancy is when the baby is about to come. Your heart is pounding, and your mind is racing. If it is your first child, you might not know what you are in for. If you went to Lamaze Class, you might have some insight into what is going on. Lamaze class does try to prepare you for what is about to happen. In class, you will learn what to look for when you are trying to determine whether your wife or girlfriend is in labor. However, what if you didn’t go to Lamaze

The post When to Go to the Hospital While in Labor appeared first on All About a Healthy Baby and its Mom.

Best Mattress for Kids Reviews - 2018

Best Mattress for Kids Reviews - 2018


The Sleep Judge

Looking for a mattress that will support your kids as they grow into teenagers? Check out our top choices that won't break the bank.

How to Choose the Best Mattress for Your Aging Body

How to Choose the Best Mattress for Your Aging Body


Fashion, Hair, Makeup for Older Women, Senior Dating, Travel

As we get older, we learn to put up with life’s little aches and pains. Even if we have avoided major injuries and chronic health conditions, we probably feel a little stiff from time to time. “It’s ok…” we think to ourselves. “That’s just a part of aging.” The problem with this perspective is that it often prevents us from taking the necessary steps that could help us to improve our well-being after 60. This is especially true when it comes to our sleep...Read More

6 Feminist Gifts To Get Yourself This Valentine's Day

6 Feminist Gifts To Get Yourself This Valentine's Day

by Guest Contributor @ The Good Trade

This Valentine's Day, show yourself some love with a gift from one of these female-forward brands! These brands empower their workers through fair trade practices and create sustainable products that are sure to brighten your day.

Exchanging Zzz’s for A’s

by Best Mattress Brand @ Best Mattress Brand

If there is one thing all college students know, it’s that sleep is a hot commodity that many want but few get. Keeping your eyes open in the hopes of learning something is a struggle many college students face. To earn better grades, students have been known to pull all-nighters and down coffee like water. […]

The post Exchanging Zzz’s for A’s appeared first on Best Mattress Brand.

Third Sheet Set Review

by Jillian Ashley Blair Ivey @ Sleepopolis

New to the American premium, direct-to-consumer sheet market, British company Third promises high-quality, low-fuss sateen sheets, pillowcases, and duvet covers. But with so many prominent competitors in the market, can they compete against more established brands? Keep reading to find out. Looking for a quick read? Click here to jump to the summary. What I […]

The post Third Sheet Set Review appeared first on Sleepopolis.

Should Pregnant Women Buy Pregnancy Pillows?

by Lindsay S @ Choose Mattress

A pillow provides many benefits, and there are several different types to suit each usage too. In fact, there is a pillow that can help with almost any type of rest, seating, or laying down position. Whether it’s a goose down pillow for luxurious bed time sleep, a wedge pillow for helping position whilst catching up on TV shows, or a neck pillow for traveling, these little wonders are everywhere, and very much needed too. One of the common and somewhat essential types required by women today are known as pregnancy pillows. Simply put, these are specially designed to suit

The post Should Pregnant Women Buy Pregnancy Pillows? appeared first on Choose Mattress.

Review of Top Adjustable Bed Brands

by Best Mattress Brand @ Best Mattress Brand

The Top Adjustable Bed Frame: Amerisleep Amerisleep – 4.5/5 Great health benefits and prices that makes sense! This was the top ranking brand overall. Amerisleep offers one adjustable bed: their signature Amerisleep Adjustable Bed. Reviews averaged at 4.8/5, on over 95 reviews. The website publishes their prices online and costs are in line with features. […]

The post Review of Top Adjustable Bed Brands appeared first on Best Mattress Brand.

Get Healthy Sleep with an Organic Mattress Protector

Get Healthy Sleep with an Organic Mattress Protector


Amerisleep Blog

From sleeping better to keeping beds healthier, see four reasons an organic mattress protector is a must-have.

What is Natural Latex and What is a Natural Latex Mattress?

by Admin @ New Living

When most people think of latex, they think of synthetic latex. Synthetic latex, is completely man made from petrochemicals. It can be commonly found in rubber gloves, condoms, balloons, band-aids, medical equipment and surgical devices just to name a few. Some people can develop allergies to synthetic latex after just a few exposures. These allergic reactions […]

The post What is Natural Latex and What is a Natural Latex Mattress? appeared first on New Living.

EMF Protection for Your Family

by Jane Sheppard @ Healthy Child

  I remember a time when cell phones, laptops and the Internet didn’t exist – and it was not that long ago. Now most of us are so dependent on our cell phones, tablets and laptops that we can’t imagine being without them. EMF protection is something we now need to consider. Scientists are beginning …Read More

The post EMF Protection for Your Family appeared first on Healthy Child.

What's The Ideal Mattress for Teenagers? Top 5 Picks Reviewed for 2018

What's The Ideal Mattress for Teenagers? Top 5 Picks Reviewed for 2018


The Sleep Advisor

Looking for the best mattress for teens? We've tested and reviewed five of our top picks for 2018 so you can choose the one for YOU in 5 minutes or less...

NFL Coach Matt Patricia Keeps a Mattress In His Office. Is It His Secret to Football Success?

by Cody Gohl @ Sleepopolis

NFL coaches pull some seriously long work days, and Matt Patricia of the Patriots (and soon to be of the Lions) blurs the line between bedroom and office.

The post NFL Coach Matt Patricia Keeps a Mattress In His Office. Is It His Secret to Football Success? appeared first on Sleepopolis.

Top 7 Best Mattresses Under $500

by Julie @MattressTopper @ TheBestMattressTopper.Com

Quality sleep is essential to a happy and healthy living but you will agree with me that replacing your mattress can be a daunting task given the hundreds of brands to choose. Nonetheless, this is just part of the problem because the choice of a good mattress boils down to a personal preference. Let me […]

The post Top 7 Best Mattresses Under $500 appeared first on TheBestMattressTopper.Com.

Mom's Guide 2018: The 5 Best Crib Mattresses For Safe Sleep

Mom's Guide 2018: The 5 Best Crib Mattresses For Safe Sleep


MomTricks

Did you know that many popular crib mattresses are unsafe? It's true, but we'll show you 5 great choices that are safe, comfortable and firm.

7 Easy and Healthy Crockpot Recipes Worth The Wait

by Kate Gavlick @ Organic Authority

Sometimes the last thing you want to do is whip up a nutrient-packed, healthy meal after a long day. The solution: healthy crockpot recipes (jam-packed with vegetables, whole grains, protein, and fiber) that can be made with barely any effort. We love these seven healthy crockpot recipes for a nourishing breakfast, lunch, dinner, or dessert. […]

The post 7 Easy and Healthy Crockpot Recipes Worth The Wait appeared first on Organic Authority.

Is Stevia Safe or Addictive?

by Lauren @ Empowered Sustenance

Why I quit stevia Is stevia addictive? “No it’s not! I use it every day in my very healthy diet and I’m just fine, thankyouverymuch, stevia is not addictive and couldn’t possibly be harmful.” If that is your gut response to the question I’ve just asked, then consider the fact that reactions speak louder than words. […]

The post Is Stevia Safe or Addictive? appeared first on Empowered Sustenance.

Essentia’s Natural Memory Foam Mattresses: Are They Really Healthier? [Product Review]

Essentia’s Natural Memory Foam Mattresses: Are They Really Healthier? [Product Review]


Organic Authority

My husband and I were due for a new mattress. Here's why we went with the eco memory foam option from Essentia.

What Is The Best Eco-Friendly Way To Clean Your Mattress?

by Amber Merton @ PlushBeds Green Sleep Blog

Is It Important To Clean Your Mattress? You spend one-third of your lifetime sleeping on your mattress, so it’s important to keep it clean and fresh. Cleaning your mattress, in the best eco-friendly way, may seem complicated. However, it’s actually a lot easier than you might think. Many people don’t realize the importance of cleaning their mattresses regularly, even though there may be dirt, dust Read More

18 Health-Boosting New Year’s Resolutions for 2018

by Julia Rosien @ Restonic

2018 is the year to make sleep a top priority. With expert advice on healthy resolutions, you’ll improve your health, quality of life and productivity.

The post 18 Health-Boosting New Year’s Resolutions for 2018 appeared first on Restonic.

Nectar Sleep: ‘The Best Mattress Offers the Best Sleep’

by Organic Newsroom @ Organic Newsroom

Getting good sleep isn’t easy; stress keeps your mind racing, chronic pain makes you body ache, and there’s always too much to do with too little time to do it! Many of us aren’t getting the restorative sleep we need each night. Natural sleep aids like melatonin, magnesium glycinate, and GABA all help but oftentimes fall short […]

The post Nectar Sleep: ‘The Best Mattress Offers the Best Sleep’ appeared first on Organic Newsroom.

11 Best Natural, Eco Friendly & Organic Mattresses You Can Buy Online

11 Best Natural, Eco Friendly & Organic Mattresses You Can Buy Online


The Good Trade

A good night’s sleep shouldn’t be elusive. Studies show that we spend nearly a third of our lives sleeping, and yet the average mattress contains a cocktail of toxic chemicals and flame retardants that can lead to long term diseases, skin irritations and respiratory problems. Comfort and quality are

15 Sweet & Sustainable Valentine's Gifts For The Man In Your Life

15 Sweet & Sustainable Valentine's Gifts For The Man In Your Life

by Staff Guide @ The Good Trade

If gifting is your style, there are so many great ways to show your husband, partner, or boyfriend you care—from a sweet and simple chocolate bar to a luxurious robe and beyond.Whether your loved one is a foodie, an active adventurer, or even a stay-at-home-and-snuggle kind of guy, we've rounded up 15 of our favorite sustainably- and ethically-made gifts for him this Valentine's day!

DreamCloud Mattress Review

by Chris Young @ Get Best Mattress

The Dream Cloud incorporates all the innovative technologies in the mattress world to deliver a unique product to the user. The Dream Cloud is a hybrid mattress and includes the best latex foams, memory foam, tufting and air coil technologies. The end result is a product that is durable, breathable, supportive as well as comfortable. […]

The post DreamCloud Mattress Review appeared first on Get Best Mattress.

Choosing the Best Mattress Type for You

Choosing the Best Mattress Type for You


WebMD

WebMD article on the pros and cons of several popular types of mattresses including latex, innerspring, memory foam, and more.

How to Pump and Store Your Breast Milk

by Sophia @ All About a Healthy Baby and its Mom

Breastfeeding is the best thing for you and your newborn. In addition, to breastmilk being free, high-quality nutrition for your baby, some other benefits are rapid weight loss and a stronger bond with your bundle of joy. Although, breastfeeding is the most natural and effective method of feeding, it takes some practice, preparation, and support to be consistently successful. Getting with the Flow Extracting breastmilk takes some know-how and coordination. You should have your baby on a pretty strict feeding schedule. Extracting your milk specifically when your baby is hungry helps to consistently produce breastmilk. Sometimes breastmilk will extract seemingly unmotivated

The post How to Pump and Store Your Breast Milk appeared first on All About a Healthy Baby and its Mom.

Are There Volatile Organic Compounds (VOCs) In Your Mattress?

by Amber Merton @ PlushBeds Green Sleep Blog

What Are VOCs? Volatile organic compounds are chemicals that are used, in the manufacturing process, of many items found in our homes. The term “volatile” means that these are chemicals that can easily get into the air that you breathe each day and end up inside of your body. “Organic” means that they are carbon-based. U.S Environmental Protection Agency (EPA) studies have discovered that VOCs Read More

13 Fair Trade Chocolate Companies For Your Conscious Valentine

13 Fair Trade Chocolate Companies For Your Conscious Valentine

by Staff Guide @ The Good Trade

We agree with the Fair Trade chocolate brands below that chocolate should be oh so much more than candy. This playful, nutrient dense treat is the perfect pick-me-up and superfood recharge. These Fair Trade Chocolate brands have also made it an integral part of their mission to develop lasting, mutually beneficial partnerships by employing Fair Trade and Direct Trade practices with the farmers who cultivate their cocoa crops.

Sleeping in Hotels

by Destiny Hagest @ Avocado Green Mattress

Sleep Better in Hotels | Seven ways to get a better night's rest in a hotel room.Read More ...

The post Sleeping in Hotels appeared first on Avocado Green Mattress.

Tempur-Pedic Alternatives In 2018

by Lindsay S @ Choose Mattress

While you may or may not love your bed, ask yourself – how comfortable are you while sleeping on it? Replacing your decade old mattress can help you sleep comfortably, but choosing the best mattress isn’t always as simple as one may think. For example, brands and types are abundant, and budgets range from cheap to very expensive, so scrimping could be detrimental to health, whilst overpaying could be pointless. If you’ve chosen the wrong mattress for yourself in terms of comfort, you’d most likely end up having a tough time sleeping and eventually suffer from sleep deprivation. Comfort aside,

The post Tempur-Pedic Alternatives In 2018 appeared first on Choose Mattress.

About Us | Natural Form® The Natural Mattress Company

About Us | Natural Form® The Natural Mattress Company


Natural Form

A natural mattress designed to help solve your sleep problems. Try sleeping on a Natural Form mattress with our 100 night sleep trial.

Brentwood Home Oceano Mattress Review

by Jessica Jones @ The Sleep Judge

What’s the Best Mattress for Plus-Size People?

by What's The Best Bed @ What's The Best Bed

Tips and comparisons to help you choose the best mattress. Every person has unique set of considerations when it comes to finding the best mattress, including sleep position, health concerns, firmness preferences, and personal size and shape. The best mattress for a plus-size person will account for these differences, while still providing comfort and durability. […]

The post What’s the Best Mattress for Plus-Size People? appeared first on What's The Best Bed.

Mattress Pads vs. Mattress Toppers: What Should I Choose?

by Jillian Ashley Blair Ivey @ Sleepopolis

Is your bed a little less comfortable than it used to be, but you’re not in a position to buy a new mattress? Or, is your new mattress not as comfortable as you had hoped but returning it isn’t an option? In either scenario, you might find that a mattress pad or a mattress topper […]

The post Mattress Pads vs. Mattress Toppers: What Should I Choose? appeared first on Sleepopolis.

13 Eco-Conscious Athletic Wear Brands To Keep You Moving

13 Eco-Conscious Athletic Wear Brands To Keep You Moving

by Staff Guide @ The Good Trade

Here at The Good Trade, we're always on the lookout for ethical fashion companies that employ responsible labor standards and environmental practices. With fair-trade and ethical labor practices, natural and recycled fabrics, USA made and limited and conscious production, these brands are doing their part to provide consumers with high performance activewear while protecting both people and planet.

30 Day Declutter Plan for a Healthy Home

by Kimberly Button @ Get Green Be Well

Want to declutter your life? Wondering how to organize your home quickly? Wish you had less stress in your house? If you answered yes to any of these questions, then you probably need a 30 Day Declutter Plan. Why Is Clutter Bad? Clutter is bad for your home in so many ways. You probably already...

Read More »

The post 30 Day Declutter Plan for a Healthy Home appeared first on Get Green Be Well.

Why Good Sleep Matters So Much

by Lindsay S @ Choose Mattress

We humans spend about one-third of our lives asleep. This one-third greatly impacts the quality of the other two-thirds of our lives. Many things contribute to a good night’s rest, and your mattress lies at the foundation. According to WebMD, when it comes to sleep quality, “to get it right, you’ve got to start with the basics and your mattress is the first building block to a restful slumber.” After all, if you’re tossing and turning all night, struggling to get your body into a pain-free position, your sleep quality will be poor, and your wellness will suffer. The Importance

The post Why Good Sleep Matters So Much appeared first on Choose Mattress.

13 Healthy Ways To Fight The Flu, Without Getting A Flu Shot

by Dr. Frank Lipman @ Dr Frank Lipman

Though the flu season rages on, I’m not a fan of flu shots. I don’t get them and rarely recommend them to anyone (with the possible exception of the very elderly or frail). The effectiveness of flu shots on otherwise healthy people is questionable, their ingredients include plenty of toxins, and the flu viruses in the shots aim to protect against mutate so quickly that the strain you were vaccinated against probably won’t be the one that makes you sick. Flu vaccines are, at best, hit or miss, and certainly not the cure all they’re made out to be.

The post 13 Healthy Ways To Fight The Flu, Without Getting A Flu Shot appeared first on Dr Frank Lipman.

The Best Non-Toxic Mattress on the Market (it feels great and you can afford it)

The Best Non-Toxic Mattress on the Market (it feels great and you can afford it)


SCD Lifestyle

In this article, I review the all-around best non-toxic mattress on the market. But is it safe, comfortable, and affordable? Yes, to all three!

A Mattress With Customized Firmness and Support Is Best

by Amber Merton @ PlushBeds Green Sleep Blog

  Buying a mattress is a very personal choice. There is not one mattress thickness, firmness and support which is perfect for everyone. Therefore, it’s important that you are able to customize your mattress, so that it is perfect for your particular sleeping pattern and body type. One of the wonderful things about PlushBeds 100% natural latex mattresses is that they are hand crafted and customized Read More

How to Choose the Best Toothpaste for Baby and Kid

by Sophia @ All About a Healthy Baby and its Mom

Even though your child’s teeth are going to fall out to be replaced with more permanent ones, it is important to take care of them. From the very beginning when the first tooth appears, oral care is mandatory, even when you are only breastfeeding your child. With too many options for toothpaste out in the market, it is sometimes confusing to choose the right one. But first, it is important to know all the details about kid’s oral care. Why should you choose a special toothpaste for kids? Usually, children’s toothpaste is milder than those for adults, with flavours that

The post How to Choose the Best Toothpaste for Baby and Kid appeared first on All About a Healthy Baby and its Mom.

Idle Sleep All Foam Mattress Review(14″)

by Chris Young @ Get Best Mattress

IDLE Sleep is USA based company that manufactures mattresses in technical ways to offer maximum comfort and support to the sleeper. With different mattresses types and their versions, IDLE Sleep aims to offer all features under one roof. How these foams surpass other market available products? You will get to see numerous brands offering support, […]

The post Idle Sleep All Foam Mattress Review(14″) appeared first on Get Best Mattress.

Essentia Mattress Reviews

by Chris Young @ Get Best Mattress

If you are one of those people who are seriously concerned about the wellbeing of family’s health, then Essentia Mattress brand truly understands your concerns. Essentia is the Worlds’ only Natural Memory Foam Company. Natural Among huge market for foams and other sleeping and accessories sellers, it is one of those brands who come up […]

The post Essentia Mattress Reviews appeared first on Get Best Mattress.

What is the Best Mattress for Side Sleepers?

by The Best Mattress @ The Best Mattress

There are a number of beds in the market that claim to be the best mattress for side sleepers. Many side sleepers may be unaware that the type of mattress that they choose will greatly influence whether or not they can get a good night’s sleep and wake up without any muscle pain. The reasons […]

The post What is the Best Mattress for Side Sleepers? appeared first on The Best Mattress.

Zotto Mattress Unboxing

by Logan Block @ Sleepopolis

I’m here to unbox the Zotto mattress! It’s a memory foam mattress standing 10 inches in height and aims to help regulate temperatures to help sleep cool. This is going to be my first look at the Zotto, so I’m excited to learn more about the mattress and get a sense of the feel so […]

The post Zotto Mattress Unboxing appeared first on Sleepopolis.

DreamCloud Mattress Giveaway

by Logan Block @ Sleepopolis

It’s time for another giveaway, this time the luxury hybrid DreamCloud mattress! I just recently reviewed the DreamCloud, and boy is this winner lucky! Great feel and great support for all sleeping positions – plus winner chooses the size! DreamCloud Mattress Giveaway DreamCloud is a thick hybrid mattress that I found to be a bit […]

The post DreamCloud Mattress Giveaway appeared first on Sleepopolis.

How To Find An Affordable Natural Organic Mattress

How To Find An Affordable Natural Organic Mattress


Rodale's Organic Life

4 tips for buying the best non-toxic bedding for a healthier night's sleep.

A Healthy Bed: Your Most Important Furniture Choice - Green Homes - MOTHER EARTH NEWS

A Healthy Bed: Your Most Important Furniture Choice - Green Homes - MOTHER EARTH NEWS


Mother Earth News

When it comes to your health and well-being your bed is the most important furniture choice you will make. This article describes why and how to choose the healthiest bed options for you and your family.

DreamCloud Mattress Review

by Logan Block @ Sleepopolis

I’m super excited about today’s review because I’ll be taking a look at one of the newest beds on the market: the DreamCloud hybrid mattress. This bad boy combines high-density foam with encased coils for a sleeping experience that promises to be as luxurious as it is supportive. To see how well this hybrid lives […]

The post DreamCloud Mattress Review appeared first on Sleepopolis.

Get Cheap Diapers Now – Any Brand, Any Size!

by Anna @ My Baby Care

This is the latest and most up to date way to save over $200 (and more!) on baby diapers; any brand and any size right now! The savings on baby diapers are endless. Plus, if you don’t want just discounts, but want or prefer diapers coupon, I have updated the end of the article for […]

Better than a Dentist: 10 Ways to Heal Your Teeth

by Lauren @ Empowered Sustenance

A healthy mouth begins with nutrients I owe my life to nutrients. Due to a severe autoimmune disease, I was weak, malnourished, and facing the surgical removal of my colon. Thanks to nutrition, I am now strong and medication-free, with colon intact. My story is extreme, but it is not rare – I am one of thousands who choose nutrition […]

The post Better than a Dentist: 10 Ways to Heal Your Teeth appeared first on Empowered Sustenance.

DIY Night Cream

by Destiny Hagest @ Avocado Green Mattress

DIY Night Cream | An all-natural recipe that won't clog pores.Read More ...

The post DIY Night Cream appeared first on Avocado Green Mattress.

Double Beds vs. Queen

by Chris Young @ Get Best Mattress

Choosing the right bed can be hard, and choosing the right mattress even harder. With the advent of fancy beddings, the market has seen the evolution of hundreds of different types of beds. From queen size to king size, the over-exaggerated amount of choices are confusing for the occasional customer. And who can blame them? […]

The post Double Beds vs. Queen appeared first on Get Best Mattress.

Best Natural Organic Mattress | Sleepopolis

Best Natural Organic Mattress | Sleepopolis


Sleepopolis

Natural mattresses are super popular! But why? In this guide we'll discuss the benefits, processes, & the best natural organic mattresses available today.

Should You Ditch Your Chemical Mattress?

Should You Ditch Your Chemical Mattress?


Mother Jones

Good night, sleep tight—don't let the volatile organic compounds bite.

What is the Best Toothpaste That is Safe and Non Toxic?

by Ashley @ Nontoxic Reboot

Everyone loves a healthy smile. That's why most of us are big fans of minty fresh toothpaste that foams in our mouths and leaves us with pleasant breath. If it feels and tastes so good, it must be good for our teeth, right?It might come as a surprise to you, but many of the ingredients […]

Find the Best Labor Day Mattress Sale in 2017 from Sears, Macys & More

by Sleep Junkie @ Sleep Junkie

See what major retailers have in store for Labor Day mattress sale events… This summer holiday seems synonymous with the end of summer, barbecues and a lazy three-day weekend, but as it marks changing seasons it also brings big deals in retail, including Labor Day mattress sale events. As one of the biggest shopping holidays […]

The post Find the Best Labor Day Mattress Sale in 2017 from Sears, Macys & More appeared first on Sleep Junkie.

What’s the Right Mattress for Your Age & Stage of Life?

by Julia Rosien @ Restonic

What's the best mattress for you? Just as your body and health changes as you age, so should your mattress. These buying tips cover all the bases, from toddlers to seniors, so you’ll get the best mattress – and the best sleep – possible.

The post What’s the Right Mattress for Your Age & Stage of Life? appeared first on Restonic.

Best Mattress for Kids | Kids Mattress | Avocado Green

Best Mattress for Kids | Kids Mattress | Avocado Green


Avocado Green Mattress

Our Natural Mattress Buyers Guide will help parents find the best mattress for kids – made with natural and organic materials, eco-friendly, and healthy.

The 6 Best Rated Hybrid Beds – 2018 Reviews & Comparisons

by Mark Reddick @ The Sleep Advisor

The post The 6 Best Rated Hybrid Beds – 2018 Reviews & Comparisons appeared first on The Sleep Advisor.

How to Boost Your Child’s Immune System

by Jane Sheppard @ Healthy Child

  Your children are constantly exposed to germs that could possibly make them sick. People talk about a cold or a flu “going around” as if it were making the rounds infecting every child in its path. This is never the case. Exposure to viruses does not mean your child will get sick. The reality …Read More

The post How to Boost Your Child’s Immune System appeared first on Healthy Child.

TempurPedic Mattress Topper – Review and Comparisons

by Julie @MattressTopper @ TheBestMattressTopper.Com

About TempurPedic Mattress Topper A TempurPedic mattress topper derives its name from the Tempur-Pedic memory foam it is made from. Tempur-Pedic memory foam is known to be the best of the best memory foam one can get. In other words, Tempur-Pedic memory foam can be referred as the Ferrari of memory foams. This explains why everyone […]

The post TempurPedic Mattress Topper – Review and Comparisons appeared first on TheBestMattressTopper.Com.

I Broke My New Year’s Resolutions! What Do I Do Now?

by Julia Rosien @ Restonic

Are you successful with your 2018 new year’s resolutions? If you need help keeping your commitment to a healthier, happier life this year, these tips from the Better Sleep Council will help!

The post I Broke My New Year’s Resolutions! What Do I Do Now? appeared first on Restonic.

How Tapping Transformed My Health

by Jordan Reasoner @ SCD Lifestyle

Tapping is science-backed way to relieve stress, move past trauma, and get healthier. Read about my experience with tapping here.

Baby Registry Essentials: Baby Products Often Forgotten, But Needed!

by Layla @ My Baby Care

A Kind Word Of Wisdom: This list will not include the products that parents think of first when they have a baby such as a crib or changing table (we all know about those and we have already discussed these extensively….). Today’s list is all about baby items that are overlooked, forgotten and never thought […]

What Chemicals are In Your Mattress?

by Admin @ New Living

We think of our home a sanctuary. It’s a comfortable place where we are safe. But unfortunately toxins can lurk all around us in hidden places. Bedding, mattresses, sofas, and household cleaners and paints may be a hidden place for these chemicals. Here is a list of the chemicals that can be found in common […]

The post What Chemicals are In Your Mattress? appeared first on New Living.

13 Tools to Stay Healthy While Traveling

by Jordan Reasoner @ SCD Lifestyle

Whether you're driving, flying, or on a boat or train, these 13 tools will help you stay healthy while traveling.

Best Mattress for Back, Stomach, Side Sleepers Reviews 2018

Best Mattress for Back, Stomach, Side Sleepers Reviews 2018


Mattress Mentor

Looking for the best mattress? See our list of the best mattresses for back, stomach, side sleepers with consumer reports.Top rated mattresses for the money

The Best Natural & Organic Mattresses: A Buyer's Guide & Review | Organic Newsroom

The Best Natural & Organic Mattresses: A Buyer's Guide & Review | Organic Newsroom


Organic Newsroom

Mattresses are one of the most-unknown sources of toxins in most households—required by law to be coated in toxic chemicals. Organic mattresses are sourced from organically-grown materials, are hypo-allergenic, and utilize natural flame-retarded materials such as organic wool. This combination of features allow organic mattresses to provide a great degree of health-conscious comfort ideal for anyone …

How to choose the Best Crib Mattress - All About a Healthy Baby and its Mom

How to choose the Best Crib Mattress - All About a Healthy Baby and its Mom


All About a Healthy Baby and its Mom

There are few instances where you need to leave your baby in the crib alone. Because of this, it is important that you choose a reliable crib mattress for your little ones. There are lots of crib mattresses in the market. They all claim they are the best choice for your baby. Do not believe everything you read in their ads as some of them are not real. To help you in choosing the best crib mattress, we have created this detailed guide. This post will include the different crib mattresses available in the market and their pros and cons.

What Kind of Vinegar to Clean With

by Kimberly Button @ Get Green Be Well

Cleaning with vinegar is one of the best ways to clean your home naturally. Not only is vinegar cheap, but you’ve probably already got a bottle in your cabinets. The biggest question I’ve always received, though, is what kind of vinegar to clean with?   How Does Vinegar Kill Germs? Before you decide what kind...

Read More »

The post What Kind of Vinegar to Clean With appeared first on Get Green Be Well.

Baltic Amber Is Safer Than Pharmaceuticals For Teething Babies

by Sophia @ All About a Healthy Baby and its Mom

In regards to teething, parents and children are genuinely happier with natural remedies since there is a less likely chance to experience negative side-effects. By the same token, relief is gained without adverse secondary responses. With this in mind, pain alleviation is entirely possible with the conservative help of Mother Earth and her therapeutic elements. On the contrary, over-the-counter medications which have antagonistic byproducts are the alternative yet they are not necessarily the answer. In the first place, children are far too vulnerable and fragile while teething to be exposed to pharmaceuticals. On the other hand, homoeopathic alternatives have been

The post Baltic Amber Is Safer Than Pharmaceuticals For Teething Babies appeared first on All About a Healthy Baby and its Mom.

Complete guide about Keto protein powder

by PositiveMed @ PositiveMed

Complete guide about Keto protein powder Whole foods such as grass-fed, healthy oils, organic meat, and eggs are the best source of proteins. However, you can also benefit from keto protein powder. These supplements help a lot after a workout session. The most important thing is to ensure that you choose high-quality keto protein supplements. […]

The post Complete guide about Keto protein powder appeared first on PositiveMed.

Green Mattress Review: Delivers the Healthiest Sleep of Your Life

Green Mattress Review: Delivers the Healthiest Sleep of Your Life


Ted & Stacey's Mattress Guides & Reviews

The Green Mattress claims to offer a healthier sleep environment that benefits everyone! Is it really as good as advertised? Let's find out in our review!

8 Easy & Delish Breakfast Smoothie Recipes to Kick Start Your Day

by Julia Rosien @ Restonic

Smoothies are the perfect balanced breakfast food. Grab these healthy recipes from leading dietitians and nutritionists and start your morning right!

The post 8 Easy & Delish Breakfast Smoothie Recipes to Kick Start Your Day appeared first on Restonic.

Best Crib Mattress Topper – Buying Guide & Top Picks

by Julie @MattressTopper @ TheBestMattressTopper.Com

Having a baby means that you will need a baby crib during transitioning. However, transitioning your baby from your soft bed to the crib is never easy because the baby has gotten used to your soft bed. To make the baby crib as comfortable as your bed it is important to have a quality crib […]

The post Best Crib Mattress Topper – Buying Guide & Top Picks appeared first on TheBestMattressTopper.Com.

Platform Beds vs Box Spring Beds

by Lindsay S @ Choose Mattress

At the end of the day, we all need to sleep, right? That too on a comfortable bed! Nothing beats the feeling of getting into a comfortable bed and looking forward to a good nights sleep at the end of a hard days work. When it comes to beds, depending on the kind of comfort you need, you have many options to choose from, however the two most common types of beds to pick from are the platform bed or the box spring bed. Any idea which one you are using currently? Unless you have actively purchased one in the

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Guide to 2017’s Memorial Day Mattress Sales from Top Brands

by What's The Best Bed @ What's The Best Bed

Compare the Best Memorial Day Mattress Deals of 2017 The 2017 Memorial Day mattress sales are coming up and we’ve got the scoop on where all the hot deals are. Innerspring, memory foam and latex beds from all kinds of retailers and brands will be marked down significantly on and around the holiday, so mark your calender. […]

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Best Mattress Reviews of 2018 – Yearly Report

by MI_Admin @ Mattress Inquirer

If you plan on buying a new bed soon, you might be curious to know who has the best mattresses, and which ones to avoid. […]

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The Best Memory Foam Mattress for Staying Cool

by The Best Mattress @ The Best Mattress

Nothing feels better than slipping into cool sheets on a hot night, and many mattress shoppers concerned about coolness wonder if a memory foam mattress can fit the bill. Within the memory foam industry, there are a variety of formulas and iterations that can affect coolness. Reviews can help highlight differences between brands and models, […]

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Compare Black Friday and Cyber Monday Mattress Sales: Macy’s, Sears, Mattress Firm & More

by Sleep Junkie @ Sleep Junkie

Are you prepared for the insanity of the 2017 Black Friday mattress sales? Though they can get a little crazy, these sales are a great time to get the most for your money. Mattresses tend to be one of the larger purchases made in households, so getting a good deal can go a long way. […]

The post Compare Black Friday and Cyber Monday Mattress Sales: Macy’s, Sears, Mattress Firm & More appeared first on Sleep Junkie.

Mattress Disposal and Recycling

by Lindsay S @ Choose Mattress

With all the millions of mattresses being sold annually worldwide it’s wonder where all of these used mattresses cease to be worthy at the end of their life cycle. I used to have an image of huge refuse sites with stacks of rubbish and piles of mattresses. In the US, this is no longer the case as it was some decades ago. However, in many places across the world, a landfill site is certainly where old mattresses still do tend to expire, piled high in corners of tips where they take up space and cause unnecessary harm to the environment.

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Best Mattress Picks of Summer 2017

by What's The Best Bed @ What's The Best Bed

Summer 2017’s Best Beds: 30-Second Summary First things first, here are the best rated mattresses of the year in each category, based on our research and survey data about what consumers care about most when looking for a new mattress. Read on to uncover expert tips in our buying guide and for more detailed comparisons […]

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Best-Rated Memory Foam Mattresses for 2018

by MI_Admin @ Mattress Inquirer

Compare the current top-rated memory foam mattresses and get tips for picking the right bed. Over a year ago, we conducted an in-depth analysis of […]

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Holistic Health Care for Kids

by Jane Sheppard @ Healthy Child

  Are you interested in holistic health care or functional medicine but have some fears or concerns when it comes to using it for your kids? Let’s look at the myths and fears around holistic health care. First, I’ll explain what holistic medicine is NOT. It’s not an alternative to conventional medicine. It’s not a question of either/or. …Read More

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Something is Wrong with Our Kids

by Jane Sheppard @ Healthy Child

  Over half the kids in America are chronically sick with at least one of these conditions: Asthma Allergies Eczema ADD/ADHD Obesity Anxiety Depression Autism Autoimmune disease Learning disabilities Developmental delays The newest data on autism is that 1 in 36 American kids have an autism spectrum disorder. Pediatric disorders that were once rare or non-existent …Read More

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2018 Tempurpedic Mattress Reviews

by The Best Mattress @ The Best Mattress

If you are looking for information on Tempurpedic mattress reviews, take a few minutes to browse our 2018 report and analysis. You’ve no doubt heard of the nearly ubiquitous mattress company. In this guide, we’ll take a look at their current lines and how the products are faring across several categories. Tempur-pedic, for the most […]

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How I Found a Non-Toxic Mattress

How I Found a Non-Toxic Mattress


Empowered Sustenance

Do you know if you have a toxic mattress? Here's how to find out, plus the non-toxic mattress that I use.

Use an Air Purifier for Smoke from Wildfires

by Jane Sheppard @ Healthy Child

  It began with a sense of dread and a knock on the door in the middle of the night. Our friends stood there in shock. They told us they woke up and had about a minute to escape from their home, driving through the embers and smoke with a high wall of flames behind them. The …Read More

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Episode 378 – Dr. Jeff Stanley MD – Virta Health and Online Healthcare

Episode 378 – Dr. Jeff Stanley MD – Virta Health and Online Healthcare

by Squatchy @ The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

  On this episode of the podcast we have guest Dr. Jeff Stanley MD. He is a physician with Virta Health, and utilizes continuous remote care and the ketogenic diet to reverse type 2 diabetes. In this episode we talk about online healthcare, treating diabetes, monitoring and data, high lipid markers for some on ketogenic… Continue Reading

Which Natural Mattress is Right For You? | Mama Natural

Which Natural Mattress is Right For You? | Mama Natural


Mama Natural

So it’s time for us to get a new mattress, and, of course, I’m looking for a natural, “eco-friendly” one. After all, a lot of conventional mattresses are made with harmful chemicals and all sorts of bad stuff and we sleep (and sometimes co-sleep with our kids) on these things for 8 hours a night! …

5 Ways to Boost Your Bedtime Routine for Better Health

by Amber Merton @ PlushBeds Green Sleep Blog

One of the most important things you can do for good physical health and your overall well-being, is to get an adequate amount of sleep each night. The U.S. National Library of Medicine recommends that school aged children get at least 10 hours of sleep daily; teens between 9 and 10 hours daily; and adults between 7 and 8 hours daily. Establishing a healthy bedtime Read More

5 “Healthy” Habits to Ditch If You’re Having Acne on Paleo

by Lauren @ Empowered Sustenance

From Lauren: today’s post is shared by Amie Tollefsrud, a nutritional therapist and who runs Rebelle Nutrition. Amie and I have both used nutrition to heal our severe acne, and we share a passion for supporting others in doing the same.  Are you eating paleo, but still having acne? Despite the fact I am now a real-food […]

The post 5 “Healthy” Habits to Ditch If You’re Having Acne on Paleo appeared first on Empowered Sustenance.

The Azza Mattress Review

by Chris Young @ Get Best Mattress

The Azza Mattress comes in the thickness of good 10-inches. It contains a heavy-duty high-density base layer of 6-inches thickness made up of polyurethane foam. This base defines the strength and durability of your mattress while providing you a back support. Above this solid foundation, there is a smart layer of 2-inches made up of […]

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Parasite Cleanse: A Review & Guide

by Organic Newsroom @ Organic Newsroom

Parasites are an unavoidable part of life, inhabiting millions of Americans, and can be found in nearly every type of environment. [1] Many parasitic conditions such as Babesiosis, Cryptosporidiosis, and Giardiasis often bring with them  a slew of symptoms and health issues.  However, parasites can thrive in the human body for years without causing any noticeable side effects. […]

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Best mattress: The guide to a perfect night’s sleep | Ideal Home

Best mattress: The guide to a perfect night’s sleep | Ideal Home


Ideal Home

Looking for the best mattress to buy now? From pocket-sprung designs to cushioning memory foam, we’ve edited our pick of the best mattresses on the market

Cloudy Urine While Pregnant: Things You Need to Know

by Sophia @ All About a Healthy Baby and its Mom

When you are pregnant, you are going to experience a variety of physical/mental changes as a result of all those extra hormones. Some of these symptoms will stay with you throughout your entire pregnancy, up until the time you give birth. One of these changes is the appearance of your urine. Sometimes, it may appear cloudy which causes some women to be concerned. You typically don’t have to worry too much about it, as it’s often a result of changes in your hormones and your diet. However, if your urine is cloudy very early or very late in your pregnancy,

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The Best Mattress For Back Pain: Our Top 10 Comparison

The Best Mattress For Back Pain: Our Top 10 Comparison


Choose Mattress

Here we discuss mattress related pain and relief methods. Also read reviews of the best mattresses for sale in 2018 for upper, middle and lower back pain.

Best Baby Swings For You To Buy In 2018

by Sophia @ All About a Healthy Baby and its Mom

Do you need a baby swing? The answer to this question lies in your daily habits. If your baby cries a lot, the best baby swings will soothe them with their gentle motions. Want him/her to fell asleep with ease? A ride in the swing would do just that. Looking for something to keep them entertained while you are in the kitchen? Swings with timers will come to your rescue. Arrived on a decision in favor of the baby swing? This article will help in proving that your decision was correct. Top Best Baby Swing Reviews 2018 Little Tikes 2-in-1

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The 7 Best Fats For A Healthy Gut (And 5 To Avoid)

by Mariel Heiss @ SCD Lifestyle

Learn 2 rules for testing the safety of any oil, 5 fats to avoid and the 7 healthiest fats for gut health (plus, how to use and where to find them).

What Type Of Mattress Is The Best For Your Body Type?

by Julia Rosien @ Restonic

One size does not fit all when it comes to buying a mattress. Your body type should guide you to the best one, whether you’re overweight, thin, tall, petite or pregnant.

The post What Type Of Mattress Is The Best For Your Body Type? appeared first on Restonic.

Non-toxic vs. Organic Mattress Review | Wellness Mama

Non-toxic vs. Organic Mattress Review | Wellness Mama


Wellness Mama®

There are many organic mattress choices but not all are really chemical free and sometimes a non-toxic mattress may be better (& cheaper!)

Best Memory Foam Mattress 2017

Best Memory Foam Mattress 2017


Get Best Mattress

Have you made up your mind that you are getting a quality memory foam mattress? Congratulations, this is a wise choice as you are choosing one of the most popular and comfortable materials when it comes to mattresses that help you sleep like a baby. So much so that even more traditional mattress man…

5 Things You Can Do To Be A Conscious and Ethical Consumer This Holiday Season

by Amber Merton @ PlushBeds Green Sleep Blog

You have the power to make a meaningful impact on humanity’s greatest challenges, particularly during the holiday season. There are things you can do that will make your purchases better for the planet and humanity, as you shop. Shop Local and Small Businesses There are many benefits to gain when you choose to shop from local and/or small businesses. Local shops and small businesses tend to carry Read More

Top 5 Serta Adjustable Mattresses

by Star Newcomb @ The Sleep Judge

Bedroom Pet Peeves

by MI_Admin @ Mattress Inquirer

There are a lot of things that could be keeping you up at night. While some can have a bigger impact on the quality of […]

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Keeping it Clean

by Destiny Hagest @ Avocado Green Mattress

Keeping it Clean | Reducing microplastics in our oceans.Read More ...

The post Keeping it Clean appeared first on Avocado Green Mattress.

How Posh & Lavish’s Obsessive Engineering Made them One of Our Most Popular Brands

by Admin @ New Living

If you’ve stopped by New Living Healthy Bedroom Store lately, you may have tried Posh & Lavish. It’s one of our newest brands that we carry and one of the most popular. If you haven’t tried out a Posh & Lavish you must! The mattress is cozy and of the highest quality. And their company […]

The post How Posh & Lavish’s Obsessive Engineering Made them One of Our Most Popular Brands appeared first on New Living.

105 Kid-Tasted-and-Approved Healthy School Lunch Ideas- (Gluten Free, Dairy Free, Paleo Options Included)

by Squatchy @ The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Written by: Lauren Lax Move over Cheetohs and Fruit Roll-ups! “Kid food” and school lunches are getting a makeover with these updated (healthy, gut-friendly and brain-friendly) spins on some of our old childhood favorite food “classics.” Below is all-you (and the kids) need to survive School Lunches with a “Wired to Eat” approach—eating foods you… Continue Reading

Mattress Buying Guide & Secret Tips

by Lindsay S @ Choose Mattress

Anyone interested in buying a new mattress will know how difficult it can be to make the right choice. Considering many of the mattresses for sale whether in a showroom or online can easily be an expensive purchase, it’s important that your selection is wise and really should be viewed as an investment rather than a product. In this section below we discuss many of the things to consider when it comes to choosing a mattress, ranging from size, hypoallergenic properties, and much more. Not just to address value for money, but to ensure you’re sleeping on something you’ll cherish for

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Do I Put a Fitted Sheet over a Mattress Protector?

by Jillian Ashley Blair Ivey @ Sleepopolis

You spent good money on your mattress and you want it to last. One of the first lines of defense you can take to make your investment last is to purchase a mattress protector. Not only can it save your mattress from warranty-voiding stains and spills and keep dust mites and sweat from permeating your […]

The post Do I Put a Fitted Sheet over a Mattress Protector? appeared first on Sleepopolis.

Sleep and Relationships: How More Rest Makes Happier Couples

by MI_Admin @ Mattress Inquirer

From emotional blowouts to a lower libido, a lack of sleep hurts often spells trouble for relationships. This article explain what happens to couples’ communication […]

The post Sleep and Relationships: How More Rest Makes Happier Couples appeared first on Mattress Inquirer.

Labor Day Mattress Sale Preview: 2017’s Best Buys

by Best Mattress Brand @ Best Mattress Brand

Curious to see what 2017 Labor Day mattress sale events have in store? We scoured the latest ads, investigated on the internet and looked at past holiday sales to bring a preview of what you can expect for the upcoming sales. Here are our top picks this summer: Labor Day sales are a big deal in […]

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Science-Backed Tips to Pick the Perfect Mattress

Science-Backed Tips to Pick the Perfect Mattress


Greatist

Sleep matters—so much so that six in 10 Americans report craving sleep over sex. The key to rest good enough to forgo sex? It just might be in the mattress. Here's what you need to know before you go mattress shopping.

5 Common Types Of Sleep Disorders

by Lindsay S @ Choose Mattress

Minor and major sleep disorders are becoming an increasingly common occurrence in modern times, especially prevalent in individuals who have for whatever reason failed to embrace healthy and stress-free lifestyles. It’s important to note that the most common sleep disorders doesn’t necessarily mean lack of sleep, it can also mean too much of it, or alternatively could be neither, but instead something that occurs during slumber that isn’t classed as a normal sleeping habit such as excessive snoring. Broadly speaking, these types of disorders occur in the form of compromised rejuvenation, and will eventually compromise the overall well-being and health

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The Best Organic Crib Mattresses + Why You Need One!

The Best Organic Crib Mattresses + Why You Need One!


The Gentle Nursery

A list of the best non-toxic + organic crib mattresses for your baby. Choose a healthier mattress for safer sleep!

Difference Between Latex and Spring Mattresses | Zenhaven

Difference Between Latex and Spring Mattresses | Zenhaven


Zenhaven

What makes a latex mattress different from a traditional spring mattress? Let's explore these options and determine which one is best suited for you.

Best Mattress for Platform Beds Reviews (+ The Ultimate Buying Guide)

by Julie @MattressTopper @ TheBestMattressTopper.Com

In this 21st century, platform beds popularity has increased in the wake of modern décor styles. If you own a platform bed, you will agree with me that it saves you money as it cuts spending on a box spring. Fortunately, you can use the savings to buy yourself a higher quality mattress. The good […]

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7 Health Benefits of Organ Meats (and Tips to Make Them Tolerable)

by Lori Jo Berg @ SCD Lifestyle

Learn why organ meats are an important part of a healthy diet and how you can incorporate them into your daily life.

Nature is Good Medicine for Kids

by Jane Sheppard @ Healthy Child

Being in nature has proven benefits to the health and wellness of your whole family. Especially if you practice Shinrun Yoku (or Forest Bathing), which is a way to immerse all of your senses while walking in forests and other naturally healing environments. This weekend I had a wonderful experience of Forest Bathing. As I walked …Read More

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Chocolate Sweet Potato Pudding Recipe

by Jean Choi @ Empowered Sustenance

From Lauren: Today’s recipe is from Jean Choi, who contributes a creative recipe each month. Chocolate pudding used to be one of my favorite after-school snacks when growing up. Nothing beat that velvety chocolatey texture and flavor. Back then, I use to get the kind that came sealed in little plastic cups. God knows what […]

The post Chocolate Sweet Potato Pudding Recipe appeared first on Empowered Sustenance.

Rise and Grind

by Best Mattress Brand @ Best Mattress Brand

Waking up for work in the morning is a struggle many Americans know all too well. From pressing snooze and desperately needing that cup of joe to rising early and beating rush-hour traffic, morning routines vary. While some individuals take the leisurely route, leaving themselves time to catch up on the news or relax in […]

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Kids Beds Chemical Exposure Organic Mattress

Kids Beds Chemical Exposure Organic Mattress


Healthy Child

Is the toxicity of your kids beds a concern? Learn how to choose a safe non toxic organic mattress for your kids and avoid chemical exposure.

Organic on a Budget

by Destiny Hagest @ Avocado Green Mattress

Organic on a Budget | Eat organic without breaking the bank.Read More ...

The post Organic on a Budget appeared first on Avocado Green Mattress.

Idle Sleep Hybrid Mattress Review(14″)

by Chris Young @ Get Best Mattress

A super soft high quality 14’’ hybrid mattress for your ultimate comfort desires. This mattress of Queen Size by IDLE Sleep Company provides a better sleep with premium materials used in its manufacturing. A cross between a foam mattress and a traditional mattress, its 6 layers comforting technology will ensure your complete yet healthy sleep […]

The post Idle Sleep Hybrid Mattress Review(14″) appeared first on Get Best Mattress.

What is the Healthiest Mattress I Can Buy? | PlushBeds Green Sleep Blog

What is the Healthiest Mattress I Can Buy? | PlushBeds Green Sleep Blog


PlushBeds Green Sleep Blog

What makes a mattress healthy and which mattress qualifies as the healthiest?

Memory foam mattress topper – Some problems you may have

by Julie @MattressTopper @ TheBestMattressTopper.Com

This article is about some problems you may have when using a memory foam mattress topper Memory foam mattress topper is a great line in mattress pad. It is an amazing addition to your mattress, while conform to your body and relieve all the pressure points. It will help you have a deep and sound […]

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Mattress Pad vs Mattress Topper

by Julie @MattressTopper @ TheBestMattressTopper.Com

Have you ever gazed at two products and be like “what is the difference?” ‘Are they not the same?” This is exactly the feeling experienced by users when they see a mattress pad and a mattress topper. These accessories are entirely different. However, what is the big deal about them? Keep reading the next bit […]

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Sapira Mattress Discount Code

by Logan Block @ Sleepopolis

You can save $200 on any size Sapira mattress by using the Sleepopolis exclusive promo code! All you have to do is follow these steps: Select the size Sapira you would like to purchase and add it to your cart Once you have confirmed your cart is accurate click Checkout Enter SLEEPOPOLIS in the Discount […]

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Considerations Before Buying A Mattress

by Lindsay S @ Choose Mattress

Mattress shopping is not the time for impulse buys. A new mattress can run into the multi-thousands of dollars and will be bulky and difficult to move. Since you’ll also be spending up to a third of the next five to ten years asleep on one, it’s very important to take the time to understand the mattress world and your own needs so you can feel great about your purchase. According to the Huffington Post, a bad mattress will affect your ability to sleep. For example, if you consistently feel hot or uncomfortable during the night, you’ll likely toss and

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Guide to Finding Black Friday & Cyber Monday Mattress Deals

by What's The Best Bed @ What's The Best Bed

Black Friday Mattress & Cyber Monday Deals: When, What, Where Prepare to find the best Black Friday mattress deals with our guide to 2017 holiday shopping. We have compiled a list of tips that will help you find the lowest prices and select the best mattresses so you’re ready to hit the ground running the […]

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How To Buy A Non-Toxic Mattress (And An Inexpensive Alternative)

How To Buy A Non-Toxic Mattress (And An Inexpensive Alternative)


Mommypotamus

Hey mamas! Boy did you have questions after I posted on a possible link between sheepskins, mattresses and SIDS. Today I’ve compiled the most common ones in Q&A form. If you’re going to skim, make sure to check out question #6 for a confession about what I put my babies to sleep on. Hope you …

Paleo Burrito Bowl

by Lauren @ Empowered Sustenance

DIY Chipotle! Imagine a Chipotle meal where you don’t have to hear, “The guacamole is $2 extra, okay?” This is my kind of meal, as I prefer to stuff my face with guacamole without being reminded of the price of avocados. This is my current go-to lunch. I keep a big batch of the chicken in […]

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Handmade Quality Mattresses | Restonic

Handmade Quality Mattresses | Restonic


Restonic

Discover what makes Restonic mattresses different from the rest. From temperature control to back pain relief, we've got the mattress of YOUR dreams.

8 Cold-Weather Tips for Better Sleep

by The Best Mattress @ The Best Mattress

More than just a temperature change, cooler weather affects the air, habits, and even sleep. It’s time to pack away your flip-flops, and bring out the pumpkin spice lattes. Fall is here, and the colder winter temperatures are on their way. Besides staying warm, winter brings its own unique challenges for sleep. From dry air […]

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10 Best Mattress Reviews of 2018 and 10 Worst-Rated Beds to Avoid

by Best Mattress Brand @ Best Mattress Brand

Curious about who has the best beds this year and which brands are duds? See which models have the best mattress reviews in 2018 in our updated guide, and learn what to avoid. Every year brings new beds, technologies and trends claiming to be the best. Though it can be a lot to keep up […]

The post 10 Best Mattress Reviews of 2018 and 10 Worst-Rated Beds to Avoid appeared first on Best Mattress Brand.

Paleo Green Bean Casserole

by Lauren @ Empowered Sustenance

Traditional Green Bean Casserole requires a complete makeover job to make it paleo-friendly… or rather, human-being-friendly. After all, there are very few items of actual, recognizable, pronounceable foods in the popular Campbell’s Mushroom Soup and French’s French Fried Onions. Take a look: Cream of Mushroom Soup contains  Mushrooms, Vegetable Oil (Corn, Cottonseed, Canola, and/or Soybean), Modified […]

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Find Your Best Mattress Reviews: The Top 10 and Worst 10 Beds of 2018

by Sleep Junkie @ Sleep Junkie

If you’re shopping for a new bed, learning about the best mattresses of 2018 is a good way to make sure you choose a good one. It’s also helpful to know which ones don’t fare so well in order to avoid the duds. New mattress models come out every year from a growing number of […]

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Baby Food Makers: Make Healthy Homemade and Organic Baby Food Effortlessly

by Anna @ My Baby Care

Organic baby food is $1.10 a jar and my baby would go through 4-6 a day. I’ve had my Beaba for 6 weeks, and it’s already paid for itself In the world today, whether you like to know or admit it, there are a lot of harmful chemicals and additives that are mixed with our […]

What Is Functional Medicine? (Guest Post From Chris Kresser)

by Jordan Reasoner @ SCD Lifestyle

A brand new, exciting guest post from Chris Kresser explaining exactly what functional medicine is and why we believe it is important for everyone.

The Best Mattresses (and Ones to Avoid) 2018 Edition

by The Best Mattress @ The Best Mattress

We hear from people all the time that buying a new mattress is too confusing these days. Between the new brands available online and the seemingly endless models by traditional in-store brands, it feels like you need a college degree in beds just to make a decision. The Best Mattresses of 2018: 30-Second Summary We […]

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Choosing an Organic Kids Mattress

by Jane Sheppard @ Healthy Child

  One of the most important decisions a parent can make is choosing an organic kids mattress. Sleep is critical to your child’s health and well-being, and since kids spend more than one third of their lives in direct exposure to their mattress materials it’s crucial to their health that those mattress materials be safe, …Read More

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Best Non Toxic Mattresses of 2018

Best Non Toxic Mattresses of 2018


Nontoxic Reboot

If you were to only pick one item to switch in your journey for a nontoxic reboot, I would say that you should get a nontoxic mattress. Why? It by far has the most impact out of any other single it…

Memory Foam Mattresses: Are They Safe?

by Sleep Junkie @ Sleep Junkie

Memory Foam Mattress Ingredients: are the dangers real or exaggerated? Are the chemicals in your life freaking you out or have you found yourself wondering if products like memory foam mattresses are safe? If you’ve been looking into this type of mattress or any other, you may be wondering whether chemicals and odors could represent […]

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Spring Savings: 2017 Memorial Day Mattress Sale Trends

by The Best Mattress @ The Best Mattress

Spring is in full swing and it’s time again for May’s Memorial Day mattress sale events — great news if you’re in need of a better bed this year. Although known for kicking off summer and outdoor fun, this holiday weekend is one of the best times of the year to buy furniture and beds. If you […]

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3 Ways To Support Your Body’s Natural Detox Process

by Steven Wright @ SCD Lifestyle

Considering a trendy juice cleanse? Pair these 3 techniques for supporting your body's natural detox process with a healthy, custom diet instead.

What’s the Best Mattress For Adjustable Beds?

by What's The Best Bed @ What's The Best Bed

Finding the best mattress for adjustable bed bases is an important part of getting a sleep system you will be happy with and comfortable on. In our last article, we discussed how owners’ adjustable bed satisfaction averaged around 85%.  However, average mattress satisfaction is much lower, around 65-75% depending on the source. This means choosing […]

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What’s In Houston’s Air?

by Admin @ New Living

Toulene, Benzene, o-Xylene. Do these sound healthy to breathe? Do you know how much of them in Houston?         Thanks to Air Alliance Houston & Sketch City, you can find out what and when chemicals in your air in almost real time. The most common of which are: Benzene Toulene Ethylbenzene o-Xylene […]

The post What’s In Houston’s Air? appeared first on New Living.

Best Hands-Free Pumping Bra: An Easy Way To Feed Your Baby During The Early Phases

by Sophia @ All About a Healthy Baby and its Mom

Time is an essential thing in life and we generally need more of it. Since it can be wasted so easily, one should look for the best ways to conserve time or rather multitask and this is where the best hand free pumping bra is a handy and essential tool. While the normal best pump works effectively, it can be timely and you will need to use both hands to keep any precious milk from spilling as well. The hands-free pumping bra makes this easier and you will be able to continue doing other things while the milk is busy

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Vitamin B12: Why it’s Important and What You Need to Know

by Marcus Clarke @ Organic Newsroom

The Vitamin B12, also known as cobalamin, is a micronutrient that’s vital for our healthy functioning. From a modern perspective, a review suggests that its uses include brain/cell function, red blood cell levels, and nerve cell health. 1  A lot of the time, we only become aware of its importance when we’re suffering from depleted levels […]

The post Vitamin B12: Why it’s Important and What You Need to Know appeared first on Organic Newsroom.

Know More About Sleeping Positions

by Julie @MattressTopper @ TheBestMattressTopper.Com

Sleeping is the most fundamental aspect of human growth and it is important to make sure that you get at least four hours of deep sleep every day for the normal functioning of the body. However, there is more to this than just getting a shut eye. You have to have the proper mattress, the […]

The post Know More About Sleeping Positions appeared first on TheBestMattressTopper.Com.

Mattress Sales: The Best Reviews on Sale Priced Mattresses and Memory Foam Mattress Sales

by Sleep Junkie @ Sleep Junkie

Are you looking for the best online mattress sales, including those on memory foam? Depending on the time of year, there are some incredible deals offered by various manufacturers that should help you narrow down your choices. If you plan on taking advantage of mattress deal prices, it’s also important to consider the overall value […]

The post Mattress Sales: The Best Reviews on Sale Priced Mattresses and Memory Foam Mattress Sales appeared first on Sleep Junkie.

8 Easy Ways to Make Your Mattress Last Longer

by MI_Admin @ Mattress Inquirer

See how to protect your investment and get the most out of your mattress. The average person spends anywhere from $500 to $3000 or more […]

The post 8 Easy Ways to Make Your Mattress Last Longer appeared first on Mattress Inquirer.

Breakfast to Go

by Destiny Hagest @ Avocado Green Mattress

Breakfast to Go | 13 make-ahead breakfast recipes.Read More ...

The post Breakfast to Go appeared first on Avocado Green Mattress.

5 Healthy & Eco-Friendly Ways To Reduce Plastic In Your Everyday Life

5 Healthy & Eco-Friendly Ways To Reduce Plastic In Your Everyday Life

by Courtney Jay Biebl @ The Good Trade

Plastic does not biodegrade and plastic gives off toxic chemicals that when ingested or worn, can have long lasting consequences. We're beginning the quest to open our minds to alternatives, in both what we use and what we throw away. If we ask more questions and look deeper, we can change our approach to plastic use and chase the negative impact we may have on our environment and ourselves.

5 Healthy Tips for a Good Night’s Sleep

by Admin @ New Living

Day should be enough for your work or even a little TV shows binging. Night is meant to sleep. If you are not sleeping properly every night, then you could feel run down and it could lead to health consequences. Even tossing and turning at night can be unhealthy and can leave you feeling drained. […]

The post 5 Healthy Tips for a Good Night’s Sleep appeared first on New Living.

Cure Anxiety Naturally

by Jessica Hann @ Avocado Green Mattress

Treat Anxiety Naturally | The best essential oils for anxiety.Read More ...

The post Cure Anxiety Naturally appeared first on Avocado Green Mattress.

All About Different Mattress Thickness

by Lindsay S @ Choose Mattress

One of the many common attributes you will see listed when reading through any mattress reviews or specifications is not just the name, brand, or material, but also the stated mattress thickness, which is sometimes specified as its height. Many people may mistakenly believe that the different mattress sizes correlate to their height, but this isn’t necessarily true – you can get thick Twin and thin Queen, and vice versa. In this article we touch a little more briefly upon size. Why Mattress Height Matters Mattress height plays a large role in how the bed appears in the room. Will

The post All About Different Mattress Thickness appeared first on Choose Mattress.

Is Food Combining Healthy? (Myths vs. How Your Body Works)

by Lauren @ Empowered Sustenance

Is food combining healthy? Buying and preparing nutrient-dense foods is a lifestyle challenge in itself. Pair that with the practice of food combining and you’ve got a complicated mealtime dance. Over the years, I’ve been emailed and messaged with this question: Is food combining really worth the effort? The movement of food combining purports that certain food groups […]

The post Is Food Combining Healthy? (Myths vs. How Your Body Works) appeared first on Empowered Sustenance.

Memory Foam or Latex: Which is the Best Mattress?

by The Best Mattress @ The Best Mattress

Memory foam and latex both have made a reputation as being the best in the market, but which is the best mattress? There are several factors that might indicate that one is better than the other, but the truth is that each offers a set of pros and cons that make them both terrific mattress […]

The post Memory Foam or Latex: Which is the Best Mattress? appeared first on The Best Mattress.

How to Afford a Non-Toxic Bed - Get Green Be Well

How to Afford a Non-Toxic Bed - Get Green Be Well


Get Green Be Well

A healthy nights sleep starts with a non-toxic bed. It can be expensive, though. Here's the best tips on how to get an organic or natural mattress for less.

Best Organic Mattress - Natural Latex Mattress Organic Furniture

Best Organic Mattress - Natural Latex Mattress Organic Furniture


Natural Sleep Luxury Organic Latex Mattress Store

Natural Mattress Matters offers Handcrafted, GOTS & GOLS Certified, the best Organic Mattresses, Natural Latex Mattress, Luxury Organic Furniture & Sofas. Also Chemical Free Bedding, European Beds, and Pocketed coil mattress. Natural Sleep starts with healthy non toxic mattresses. We offer near 100% talalay foam and dunlop latex with organic cotton and wool near Atlanta, GA. See our customized latex mattresses, adjustable bed foundations, all wood foundations, baby crib, futons, toppers, and pillows.

6 Kinds of Sheep’s Milk Cheese You Should Try Today

by DaNelle Wolford @ Weed 'em & Reap

Sheep’s milk cheese? Is that a thing? Although sheep’s milk seems rare and hard to find, sheep cheeses are available in almost every grocery store. You may have already eaten sheep’s cheese without knowing it, as some of the most famous imported cheeses are (or, at least, can be) made from sheep milk: Feta (Greece, Italy, and France), Ricotta and Pecorino Romano (Italy) and Roquefort (France). Increasingly, you may encounter

The post 6 Kinds of Sheep’s Milk Cheese You Should Try Today appeared first on Weed 'em & Reap.

How to Reduce Back Pain During Sleep

by MI_Admin @ Mattress Inquirer

Are you one of the 80% of people who experiences back pain from time to time? Back pain has reached nearly epidemic proportions, with nearly […]

The post How to Reduce Back Pain During Sleep appeared first on Mattress Inquirer.

These “Healthy” Light Bulbs Promise To Improve Your Sleep

by Cody Gohl @ Sleepopolis

If you've already bought a great mattress and are still struggling to fall asleep at night, it might be time to upgrade your light bulbs.

The post These “Healthy” Light Bulbs Promise To Improve Your Sleep appeared first on Sleepopolis.

Find the Best Mattress for Hip Pain

by Sleep Junkie @ Sleep Junkie

Learn about reducing pressure points and how to find the best mattress for hip pain. Are you looking for a good mattress for hip pain? It can be hard to find the information you need to find the right mattress for your body. Here are some pointers to get you on the proper mattress and […]

The post Find the Best Mattress for Hip Pain appeared first on Sleep Junkie.

Herb Green Pea Hummus Recipe

by Lauren @ Empowered Sustenance

Today’s recipe is from Gillian Young, a holistic nutritionist who shares recipes and support for an autoimmune lifestyle. Hummus and veggies have always been one of my go-to healthy snacks. But when I began following a paleo diet to address my autoimmune issues, dried beans and legumes were suddenly out of the question. I started […]

The post Herb Green Pea Hummus Recipe appeared first on Empowered Sustenance.

35 Fair Trade & Ethical Clothing Brands Betting Against Fast Fashion

35 Fair Trade & Ethical Clothing Brands Betting Against Fast Fashion

by Staff Guide @ The Good Trade

Four years following the Rana Plaza tragedy, dozens of slow fashion brands have emerged dedicated to ethical and sustainable practices. These 35 companies have made it a central part of their mission to approach fashion in an ethical and transparent way that considers both people and the planet.

From Arthritis to Chronic Back Pain, Finding the Right Mattress for Your Medical Condition is Important

by Julia Rosien @ Restonic

If you have a medical condition, the mattress you sleep may impact your ability to sleep, feel well-rested in the morning and your overall health. Learn how to find a mattress right for you and your health.

The post From Arthritis to Chronic Back Pain, Finding the Right Mattress for Your Medical Condition is Important appeared first on Restonic.

Hypoallergenic Bedding: Your Guide to Healthy Sleep

Hypoallergenic Bedding: Your Guide to Healthy Sleep


Allergy & Air

Learn more about hypoallergenic bedding, and how it can play a role in helping you get a better (and healthier) night of sleep.

The Best Mattress for a Healthy Night’s Sleep

The Best Mattress for a Healthy Night’s Sleep


Dr Frank Lipman

A good night’s sleep is a major component of a healthy lifestyle, and yet it’s elusive for many people. I’ve talked at length about circadian rhythms, the importance of creating a sleep routine, and other sleep tips, but cleaning up your sleep environment can have a big impact too. Your mattress plays a big part in that. Here are the 3 most important questions to consider in choosing a mattress to support a healthy night’s sleep:

The 2-Step Approach To Healthy Skin

by Mariel Heiss @ SCD Lifestyle

Learn how the gut and skin microbiome impact the way our skin looks - plus how you can support them to get beautiful, healthy skin.

How Self-monitoring Can Have a Positive Impact on Your Blood Pressure

by Nima Sheikholeslami, MD @ PositiveMed

High blood pressure, or hypertension, is one of the most widespread conditions with a shocking 1 out of 3 adults over 25 years affected globally. Hypertension is a silent killer because it often has no early significant symptoms, but it is the direct cause of more than 10% of worldwide deaths. Maintaining a healthy blood […]

The post How Self-monitoring Can Have a Positive Impact on Your Blood Pressure appeared first on PositiveMed.

Help Finding a Safe, Natural Mattress

Help Finding a Safe, Natural Mattress


Kitchen Stewardship | Real Food and Natural Living

You don't want to sleep on offgassing chemicals! Readers' tips from three years of looking will help you find the best natural, organic (or not) mattresses for your family.

Why It’s Important To Sleep On A Chemical-Free Mattress

by Amber Merton @ PlushBeds Green Sleep Blog

You spend one-third of your lifetime sleeping in your bed. If you think about it, that’s a lot of time spent snuggling up to your mattress. Your bed should be your sanctuary, allowing you to get the rest your body and mind need, without putting your health at risk. Unfortunately, not all mattresses are healthy to sleep on. Today, all U.S. mattresses must meet federal Read More

STOP! Don't buy that new TOXIC mattress!

STOP! Don't buy that new TOXIC mattress!


Weed 'em & Reap

Don't buy that conventional mattress. It's toxic! There are cheaper and healthier options that won't pollute your personal environment.

8 Ways to Get Better Sleep and Wake Up Refreshed

by MI_Admin @ Mattress Inquirer

The search for better sleep proves a popular one these days, between busy work and social lives. And why not? Nothing beats the feeling of […]

The post 8 Ways to Get Better Sleep and Wake Up Refreshed appeared first on Mattress Inquirer.

The 6 Best Mattress Picks For Under $1000 – 2018 Edition

by Sarah Cummings @ The Sleep Advisor

The post The 6 Best Mattress Picks For Under $1000 – 2018 Edition appeared first on The Sleep Advisor.

Study: Netflix Before Bed Harms Sleep

by Cody Gohl @ Sleepopolis

Movie and TV streaming could be the cause of America’s sleep problem, at least according to a new study from Amerisleep.  The mattress company made this assertion in its recent deep dive into the sleeping habits of 1,300 Americans, which aimed to figure out just how many of us are getting our recommended 7-9 hours […]

The post Study: Netflix Before Bed Harms Sleep appeared first on Sleepopolis.

7 Linen Curtains For The Airy, Eco-Conscious Home

7 Linen Curtains For The Airy, Eco-Conscious Home

by Staff Guide @ The Good Trade

If you’re like us and trying to piece together an eco-friendly home, then you’ll know how difficult it is to find pure linen curtains, only finding linen-polyester or linen-cotton blends. But not anymore! We’ve done the hard work so you can enjoy the benefits: we rounded up seven brands offering 100% linen curtains online.

4 Ways to Keep Your Brain Healthy After 60

by Margaret Manning @ Fashion, Hair, Makeup for Older Women, Senior Dating, Travel

When it comes to healthy aging, it’s natural to focus on the things that we experience directly – our weight, balance, flexibility and overall health. But, in reality, isn’t keeping our brain healthy more important than anything? I certainly think so! So, today, I’d love to offer 4 suggestions to help you keep your brain healthy. I’d also love to hear what you are doing to give your brain a boost. What are you doing to keep your brain healthy? Do you exercise? Read? Dance? Stay social? Something else?

Pillow Personalities

by Best Mattress Brand @ Best Mattress Brand

In the history of the discipline of psychology, dreams have enjoyed a prominent role. In the years since Freud published his influential “The Interpretation of Dreams” at the turn of the 20th century, researchers have sought to understand what our minds’ nocturnal ramblings mean. Whether our dreams are bizarre or banal, we’re eager to believe […]

The post Pillow Personalities appeared first on Best Mattress Brand.

Biosteel Sneakers

by Destiny Hagest @ Avocado Green Mattress

"Spider Silk" Sneakers? | Adidas debuts shoes made from biosteel.Read More ...

The post Biosteel Sneakers appeared first on Avocado Green Mattress.

The Best Juicers: A Review & Buyer’s Guide

by Organic Newsroom @ Organic Newsroom

Juicing is a powerful dietary practice used by a quickly-growing amount of people to lose weight fast, get proper nutrition, and help fuel their healthy lifestyles. If you planning on introducing juicing into your diet, or perhaps already have, then you are well-aware of the staggering number of juicers available on the market now. Finding […]

The post The Best Juicers: A Review & Buyer’s Guide appeared first on Organic Newsroom.

How To Choose Baby Spoons: The Best Baby Spoons On The Market Today

by Sophia @ All About a Healthy Baby and its Mom

While bottles and other baby supplies get all the attention, moms might often forget about the spoons and this is something that can be relatively important to the feeding and the wellbeing of your baby. Utensils are what the baby actually needs to put in their mouths and should this not be of the right quality, it could cause some troubles. We have decided to talk to a couple of mothers and listen to some of the advice they have when it comes to the right spoons. With some additional research, we also managed to find out the right features that

The post How To Choose Baby Spoons: The Best Baby Spoons On The Market Today appeared first on All About a Healthy Baby and its Mom.

Hard Mattress Vs Soft Mattress - Which Is Better?

Hard Mattress Vs Soft Mattress - Which Is Better?


Be Well Buzz

Did you know that poor body alignment and an improper mattress may prevent you from getting deep, restorative sleep? Hard mattress vs soft mattress. Learn...

Non-toxic Mattress Guide | Gimme the Good Stuff

Non-toxic Mattress Guide | Gimme the Good Stuff


Gimme the Good Stuff

Conventional mattresses typically contain various petrochemicals, plastics or vinyl, flame retardants, which releases VOCs that are linked to cancer.

Mattress Reviews: Where and How to Find the Best Beds Online

by What's The Best Bed @ What's The Best Bed

There are quite a few opinions out there on what makes a bed good or bad, but knowing how to find and sift through mattress reviews can be a helpful skill to have on your next search. In one of our previous guides comparing the best memory foam beds, we factored consumer reviews into our decision fairly heavily, […]

The post Mattress Reviews: Where and How to Find the Best Beds Online appeared first on What's The Best Bed.

Our Voila Hybrid Mattress Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our Voila Hybrid Mattress Review for 2018 appeared first on The Sleep Advisor.

What to Consider when Cleaning Your Mattress Topper

by Julie @MattressTopper @ TheBestMattressTopper.Com

Investing in a mattress topper will surely help you sleep better at night. Mattress toppers are an investment that help you extend the life of your mattress. There are things you can do to make your topper last longer as well. This can be done through proper cleaning and care. Not to mention that regular […]

The post What to Consider when Cleaning Your Mattress Topper appeared first on TheBestMattressTopper.Com.

Pregnancy Symptoms: Early Signs That You Might Be Pregnant

by Sophia @ All About a Healthy Baby and its Mom

“I think I’m pregnant. But I feel like I’m getting my period! “How am I supposed to know?!” In the days around your period, it can be hard to know whether or not you’re experiencing the usual symptoms of your cycle or whether your body is preparing to grow a baby. The most obvious sign of pregnancy is a missed period. Missing a monthly period is often the first clue that indicates a woman is pregnant. You already knew that. What if your period is just late this month? How are you supposed to know whether or not you’re actually

The post Pregnancy Symptoms: Early Signs That You Might Be Pregnant appeared first on All About a Healthy Baby and its Mom.

Guide to 2017’s Best Labor Day Mattress Sale Events

by What's The Best Bed @ What's The Best Bed

Find the Best Labor Day Mattress Sale of the Summer Want to find the best Labor Day mattress sale this year without wasting hours hunting through dozens of ads and locating specs? WTBB has you covered with our 2017 guide to Labor Day mattress deals. Labor Day mattress sales are a perfect time to save on […]

The post Guide to 2017’s Best Labor Day Mattress Sale Events appeared first on What's The Best Bed.

How To Properly Prepare Beans (So They’re Gut-Healthy)

by Mariel Heiss @ SCD Lifestyle

When prepared properly, beans are a nutrient-dense and nourishing food. In this article, I share 3 simple steps to make them gut-healthy.

Brentwood Home Cedar Mattress Discount Code

by Logan Block @ Sleepopolis

It’s easy to save 15% on your purchase of a Cedar mattress by Brentwood Home. Just follow these simple steps Head over to BrentwoodHome.com Select the size Cedar mattress you would like Confirm the items for purchase Enter SLEEPOPOLIS15 promo code in the “Gift card of discount code” section and click Apply You just saved […]

The post Brentwood Home Cedar Mattress Discount Code appeared first on Sleepopolis.

$200 Off DreamCloud Promo Code

by Logan Block @ Sleepopolis

It’s easy to save $200 on your DreamCloud sleepopolis.com/dreamcloud/ purchase by using the Sleepopolis coupon code. Just following these steps to get the discount: Head over to DreamCloudSleep.com. Choose the size DreamCloud mattress you would like to purchase. Confirm your cart is correct and apply SLEEPOPOLIS200 promo code. That’s it, you just saved $200!

The post $200 Off DreamCloud Promo Code appeared first on Sleepopolis.

Healthy Energy

by Destiny Hagest @ Avocado Green Mattress

Healthy Energy | The alternative energy drink you need to try.Read More ...

The post Healthy Energy appeared first on Avocado Green Mattress.

PlushBeds Coupon Code

by Logan Block @ Sleepopolis

You can save $50 on your PlushBeds purchase by using the discount code “SLEEPOP5” at checkout. Just follow these simple steps: Head over to PlushBeds.com Select the mattress you would like to purchase Confirm your order is correct Enter the promo code in the Coupon Code box found on the checkout page and click Apply […]

The post PlushBeds Coupon Code appeared first on Sleepopolis.

SCD Chicken-Stuffed Portobello Mushrooms

by Steven Wright @ SCD Lifestyle

This recipe has a TON of amazing umami flavor from coconut aminos, two types of mushrooms, AND Kettle and Fire’s new mushroom chicken bone broth.

Gut-Healthy BBQ: Beef Kabobs with Chimichurri Sauce

by Mariel Heiss @ SCD Lifestyle

Planning to grill with family & friends? This gut-friendly beef kabob recipe is sure to satisfy - it's easy, fun and bursting with flavor!

Essential Oils Guide (THE ULTIMATE LIST OF BENEFITS, USES, RECIPES, & MORE)

by Ashley @ Nontoxic Reboot

What if you could keep your home clean and your family healthy without relying on strange manufactured chemicals?With essential oils, you can!Ahead, in this essential oils guide, get answers to your essential oil questions, such as:Do essential oils work?What are essential oils good for?What do I need to know about how to dilute essential oils?What […]

Aurora by Modloft

Aurora by Modloft


Aurora by Modloft

The dawn of a beautiful slumber

Phosphatidylserine: Promotes Long Term Brain Health

by Organic Newsroom @ Organic Newsroom

Phosphatidylserine is a fatty compound heavily involved in maintaining the health of cellular membranes. Phosphatidylserine plays an integral role in maintaining healthy brain cells as we age, and has shown potential as an effective Alzheimer’s treatment and preventative. In addition to the brain boosting benefits of Phosphatidylserine, it has also shown the ability to help boost overall […]

The post Phosphatidylserine: Promotes Long Term Brain Health appeared first on Organic Newsroom.

What’s the Best Mattress for Back Pain?

by Sleep Junkie @ Sleep Junkie

Learn how to find the best mattress for a bad back. Are you trying to find a good mattress for back pain? One of the hardest medical conditions to cure and treat are those relating to chronic back pain, and it’s something that affects millions of people around the world every day. Over and over, […]

The post What’s the Best Mattress for Back Pain? appeared first on Sleep Junkie.

2017 Labor Day Mattress Deals & Adjustable Beds from Major Retailers

by The Best Mattress @ The Best Mattress

If you happen to be thinking of a new bed this fall or winter, upcoming Labor Day mattress deals present one of the best opportunities to get a good deal. In this guide, we’ll go over the details of the this year’s sales and compare the top beds by category to save you a little time and […]

The post 2017 Labor Day Mattress Deals & Adjustable Beds from Major Retailers appeared first on The Best Mattress.

Debt’s Effect on Sleep

by Best Mattress Brand @ Best Mattress Brand

Across the country, 80 percent of Americans are in debt today – a reality that could be hurting more than just their wallets. Research has shown Americans who experience mental health issues are more likely to be in debt. This can also lead to physical health concerns, like high blood pressure and the potential for […]

The post Debt’s Effect on Sleep appeared first on Best Mattress Brand.

Watermelon

by Jessica Hann @ Avocado Green Mattress

Watermelon | Four health benefits and two hydrating drink recipes.Read More ...

The post Watermelon appeared first on Avocado Green Mattress.

10 American-Made Furniture Brands On Etsy & Beyond

10 American-Made Furniture Brands On Etsy & Beyond

by Staff Guide @ The Good Trade

We have plenty of brands with high-quality materials and expert craftsmanship made right here in the USA. We’ve found 10 American-made furniture shops, many of them through Etsy, and we’re excited to feature these brands for their innovative styles, incredible work ethic, and sustainable sourcing. Let’s have our homes match our ethics and our spending this year.

3 Ways to Detox Hair for Healthy, Natural Volume

by Lauren @ Empowered Sustenance

Have you ever had a bad hair day… …that lasted a year? I have. Years ago, when I threw out all the toxic body care products from my bathroom, I was determined to find a hair care line that met my new ingredient standards. I started with DIY hair care, and walked around with my hair displaying […]

The post 3 Ways to Detox Hair for Healthy, Natural Volume appeared first on Empowered Sustenance.

What Is The Best Natural Organic Mattress?

What Is The Best Natural Organic Mattress?


Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice

Is your mattress slowly killing you? What is the best natural organic mattress?

Which Mattress Is Highly Recommended By Chiropractors and Orthopedic Specialists?

by Amber Merton @ PlushBeds Green Sleep Blog

Restful sleep is essential for overall health and well being. It plays an important role in your physical health, mental health and quality of life. But, for many Americans, getting a good night’s sleep is a challenge, particularly for those with back pain, and particularly for those whose mattress is working against them, rather than for them. The American Chiropractic Association reports that at any Read More

2016 Guide to Finding The Best Black Friday Mattress Deals

by What's The Best Bed @ What's The Best Bed

Best Black Friday Mattress Deals for 2016 Shopping for sweeter dreams this holiday season? What’s The Best Bed is researching and comparing this year’s sales to identify the best Black Friday mattress deals of 2016. This is one of the best times of the year to shop for a mattress and with this guide you will […]

The post 2016 Guide to Finding The Best Black Friday Mattress Deals appeared first on What's The Best Bed.

Screen Time

by Destiny Hagest @ Avocado Green Mattress

Screen Time | How it's affecting your sleep schedule.Read More ...

The post Screen Time appeared first on Avocado Green Mattress.

Recommended Mattresses for Children

Recommended Mattresses for Children


LIVESTRONG.COM

Finding the best mattress for your child can be hard work. In fact, there are so many styles, makes and models of mattresses that even organizations such as Consumer Reports and ConsumerSearch.com won’t make specific recommendations. There are, however, recommendations on ways to narrow your search to find the best mattress for your child.

10 Tips for Choosing the Healthiest Mattress

10 Tips for Choosing the Healthiest Mattress


PositiveMed

10 Tips for Choose the Healthiest Mattress

How to Prevent and Treat the Flu and other Viruses

by Jane Sheppard @ Healthy Child

  Are you worried about getting the flu? The press is spreading fear around like they do every year. Did you know that out of the hundreds of thousands of respiratory samples taken from patients in the US every year, only a small percentage show the presence of a flu virus? Most people diagnosed with …Read More

The post How to Prevent and Treat the Flu and other Viruses appeared first on Healthy Child.

B&M valentine’s day gifts are seriously sweet – and all under £10

by Ideal Home @ Ideal Home

Get in the mood for the big day with these quirky Valentine's buys

With Valentine’s Day looming there’s love heart merchandise everywhere, it’s hard to know what to choose?! If you’re on a …Continue reading »

The post B&M valentine’s day gifts are seriously sweet – and all under £10 appeared first on Ideal Home.

9 Sleep Disorders that Seem Spooky

by MI_Admin @ Mattress Inquirer

A high-pitched scream breaks the silence of the night. A zombie stalks the streets as the clock strikes midnight. You wake unable to move away […]

The post 9 Sleep Disorders that Seem Spooky appeared first on Mattress Inquirer.

The Ultimate Healthy Gut Holiday Gift Guide

by Steven Wright @ SCD Lifestyle

These are the things we love and use every day - and the things we’re giving to our friends and family this holiday.

Our Aviya Bed Review: Is This America’s Favorite for 2018?

by Sarah Cummings @ The Sleep Advisor

The post Our Aviya Bed Review: Is This America’s Favorite for 2018? appeared first on The Sleep Advisor.

Burn 600 Calories Sitting, and 6 other Infrared Sauna Benefits

by Lauren @ Empowered Sustenance

Effortlessly burn fat and detox, while just sitting I’ve never titled a post or newsletter with terms like melt the fat! or burn the calories! or get the six-pack! I prioritize the health of my body over aesthetics or athletic performance. Those, I believe, arise as side effects of  a healthy body. But I thought you would be […]

The post Burn 600 Calories Sitting, and 6 other Infrared Sauna Benefits appeared first on Empowered Sustenance.

The 10 Best All-Natural and Organic Mattress Sources

The 10 Best All-Natural and Organic Mattress Sources


Apartment Therapy

Buying a new mattress is a big investment, and knowing where to go to find the best options for your health and for the planet—not to mention for a sound night's sleep— is key

Top Black Friday Mattress Sales of 2017 Compared

by Best Mattress Brand @ Best Mattress Brand

If you are looking for a mattress this winter, Black Friday mattress sales are one of the best times of the year to save. This year’s deals will likely be at their height on Friday, November 24th, but will be happening on and around that date. During the holidays, retailers clear out inventory to make […]

The post Top Black Friday Mattress Sales of 2017 Compared appeared first on Best Mattress Brand.

Collagen: Protein for Healing Soft Tissues

by Organic Newsroom @ Organic Newsroom

Collagen is the name given to a range of proteins produced by the human body to help build and repair tissues such as muscle and cartilage. Over 30% of all protein found in the human body is collagen, consisting mostly of type 1. This compound is quickly gaining favor among consumers as an effective way […]

The post Collagen: Protein for Healing Soft Tissues appeared first on Organic Newsroom.

Nolah Mattress Discount Code

by Logan Block @ Sleepopolis

You can save $125 on any size Nolah mattress by following some simple steps and using the following promo code! Choose your mattress at NolahMattress.com Enter the code SLEEPOPOLIS in the discount code section on the checkout screen and click apply Congratulations, you just saved $125!   Don’t forget to check out my full Nolah […]

The post Nolah Mattress Discount Code appeared first on Sleepopolis.

Are You a Super Sleeper or Sleep-Deprived?

by MI_Admin @ Mattress Inquirer

Have you ever heard someone boast about being able to function normally on very little rest, or hear the phrase “super sleeper”? Before you get […]

The post Are You a Super Sleeper or Sleep-Deprived? appeared first on Mattress Inquirer.

Idle Sleep Dual Feel Mattress Review(12″)

by Chris Young @ Get Best Mattress

With the passage of time mattresses wear out and break down, therefore, they have to be strong enough to give you that comfort night after night when you lay on them for relaxing. This is where IDLE understands you because they develop the mattresses that you can use on both sides because “2 sides are […]

The post Idle Sleep Dual Feel Mattress Review(12″) appeared first on Get Best Mattress.

Our Leesa Bed Review For 2018 – Should You Buy It?

by Jill Thompson @ The Sleep Advisor

The post Our Leesa Bed Review For 2018 – Should You Buy It? appeared first on The Sleep Advisor.

Healthy Food for Kids – What You Need to Know

by Jane Sheppard @ Healthy Child

  What do you need to know to provide healthy food for your kids? Here’s an important new finding: After reducing GMOs in their diets, 3,256 people reported improvements in 28 health conditions. Amazingly, many of these conditions were “nearly” or “completely” resolved. Jeffrey Smith, executive director of The Institute for Responsible Technology (IRT), summarizes …Read More

The post Healthy Food for Kids – What You Need to Know appeared first on Healthy Child.

Leesa vs Lull Mattress- What You Need To Know

by Frank Apodaca @ The Sleep Judge

Idle Sleep Mattress Review

by Chris Young @ Get Best Mattress

Hello Idle Sleep viewers! You’re going to read about one of the best mattresses available in the market for low back pain, headaches, midback pain, shoulder tightness, neck pain and rib pain. Idle sleep has proven to be a successful manufacturer of the luxury two-sided mattresses. The two-sided mattress allows you to spin and flip […]

The post Idle Sleep Mattress Review appeared first on Get Best Mattress.

Idle Sleep Latex Hybrid Mattress Review(14″)

by Chris Young @ Get Best Mattress

The 14-inch Double Sided Latex Hybrid mattress from IDLE is a 2-sided mattress with different firmness level on each side. The Latex Hybrid bed has one side with luxury firm and the other side with medium level firmness. You can use it on both sides based on your preferences. IDLE’s philosophy is “2 sides are […]

The post Idle Sleep Latex Hybrid Mattress Review(14″) appeared first on Get Best Mattress.

Morning Routine | Ep 13 of #Authentic Alex

by @ Look & Feel Amazing | Alex Fergus Blog

Morning Routine | Ep 13 of #Authentic Alex

↓-↓-↓-↓ Click “Continue Reading” for resources ↓-↓-↓-↓

OVERVIEW:

00:00 - Awake and Check Temperature with Geratherm thermometer. Read why I do this HERE
01:10 - Sync and Charge Oura Ring. Eead more about this amazing ring HERE and use code FERGUS to save - https://aferg.co/1Uk3XN2
01:25 - Deorderise – With Primal Pit Paste, free of toxins and nasties - https://aferg.co/1TCD8BH
01:40 - Get Morning SunLight – This is crucial for sleep and healthy circadian rhythms. Read more - https://aferg.co/2iYJjZ0
01:50 - Take morning Herbs on an empty stomach
02:14 - In ear Human Charger Light Therapy
03:00 - Red Light Therapy Session – https://aferg.co/2mrsasj
3:40 - Morning Stretches
04:00 - Morning health cocktail
04:25 - Check my Oura Ring Sleep Score and HRV score
06:20 - Morning Walk
06:40 - Water my indoor plants and Garden and Barefoot grounding
07:12 - Make morning smoothie & supplements – https://aferg.co/2yr1Vba
08:30 - Morning Gratitude Journaling
12:12 - Day Planning – https://aferg.co/intel73d3
14:20 Get Started on your day – https://aferg.co/2h0cyXa

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RESOURCES MENTIONED IN THIS WEEKS VIDEO:
The Ultimate Morning Routine For Perfect Health, Sleep, Happiness & Productivity
Mike Mahlers Testosterone Booster - https://aferg.co/1pKCatg
Qualia Nootropic – use code FERGUS to save - https://aferg.co/quali9252
Using the JOOVV panel - use code ALEX to save - https://aferg.co/joovvbca0
And RedLightMan hand-held device – https://aferg.co/2yTipFf
Creatine – https://aferg.co/2h71jzO
Perfect Ketones - https://aferg.co/perfee5f5
Mushrooms – https://aferg.co/fours360f
CoQ10 - https://aferg.co/lifeeb78f
Vit C - https://aferg.co/califbe3c
Thyroid extract - https://aferg.co/ultra3a61
Zinc - https://aferg.co/thorn7274
Qualia Step 2 - https://aferg.co/quali9252
5 Minute Journal – https://aferg.co/intel73d3
The Happiness Chapter from 59 Seconds Book - https://aferg.co/59sec97f8

 

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FIND ME:

 - My blog - https://www.alexfergus.com/blog/

- My website - https://www.alexfergus.com/

- My Newsletter - http://eepurl.com/biaaDf

- Instagram - http://aferg.co/2hkaRnv

- Facebook - http://aferg.co/2zyEdZK

- Youtube - http://aferg.co/2z8N0Sr

- #AuthenticAlex Vlog - http://aferg.co/2z9xipY

- About Me - http://aferg.co/2hkbjlH

 

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STUFF I USE EVERYDAY: 

 

- Oura Ring (use code FERGUS to save) - http://aferg.co/1Uk3XN2

- Joovv Light (use code ALEX to save) - https://lddy.no/1efj

- Iherb Supplements (use code BHS654 for a discount) - http://aferg.co/2lGseUy

- Hormone Reset Program - http://www.jointheprogram.online

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Audio Shoutouts:

We Hear Them Talking by General Vibe https://soundcloud.com/generalvibe

Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b...

Music promoted by Audio Library https://youtu.be/maMe7Y2pgEA


Summer Spliffs by Broke For Free http://brokeforfree.bandcamp.com/

Creative Commons — Attribution 3.0 Unported — CC BY 3.0 https://creativecommons.org/licenses/...

Music promoted by Audio Library https://youtu.be/emnDN1l0pzc


Tropical Love (Original Mix) by Del https://soundcloud.com/del-sound

Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b...

Music promoted by Audio Library https://youtu.be/iYXT32UKTD8

 

They Say by WowaMusik https://soundcloud.com/wowamusik

Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...

Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA

 

Song: Ikson - Reverie (Vlog No Copyright Music)

Music promoted by Vlog No Copyright Music.

Video Link: https://youtu.be/YKIT47g_CBo

Sweet Zzz Mattress Review

by Chris Young @ Get Best Mattress

In the rapidly changing world today where everyone is busy joining the race of adapting to the changes, people often overwork. They do not realize that when they are giving so much for a better future, their present is important too. They tend to neglect their health and comfort. They forget how important it is […]

The post Sweet Zzz Mattress Review appeared first on Get Best Mattress.

How to Find the Most Comfortable Mattress

by Sleep Junkie @ Sleep Junkie

What’s The Most Comfortable Mattress Type? So you want to know what the most comfortable mattress is? The quick answer: The mattress that best suits your needs will prove to be the most comfortable. This isn’t a cop-out, it’s just the quick answer. The truth is, there is no magic mattress that is best for […]

The post How to Find the Most Comfortable Mattress appeared first on Sleep Junkie.

Best Non Toxic Mattresses of 2018

by Ashley @ Nontoxic Reboot

This post contains affiliate links. Click here to read my affiliate policy. If you were to only pick one item to switch in your journey for a nontoxic reboot, I would say that you should get a nontoxic mattress. Why? It by far has the most impact out of any other single item on reducing […]

Brand Overview: Tempurpedic Mattress Reviews

by Best Mattress Brand @ Best Mattress Brand

Weighing the pros and cons from Tempurpedic mattress reviews and seeing how this brand compares to others can be helpful if you are trying to determine if this brand is the best bet for you. Reviews allow real owners to express the opinions and share what they like and do not like about a particular […]

The post Brand Overview: Tempurpedic Mattress Reviews appeared first on Best Mattress Brand.

Brand Overviews: Bed In A Box Reviews

by Best Mattress Brand @ Best Mattress Brand

Mattresses that are shipping in a box are on the rise, as more people seek out convenient, affordable beds. If you’ve been considering a new bed recently, chances are you’ve stumbled across a few of these companies like Amerisleep perhaps. This new, convenient way to buy a new bed is actually changing the entire mattress […]

The post Brand Overviews: Bed In A Box Reviews appeared first on Best Mattress Brand.

Cough Drops: Are They Safe To Take During Pregnancy?

by Sophia @ All About a Healthy Baby and its Mom

One of the many things pregnant women worry about is unintentionally harming their baby during pregnancy. This matter usually arises when the time comes that they will need to take some medication including taking cough drops. Cough drops are a useful treatment for a sore throat. These come in handy when you’re suffering from one and it works almost the same like a candy. Now, you may be asking yourself right now if these are really safe to use during pregnancy. Guess what, these over-the-counter products will not cause any harm to your baby given you’ve consulted about it beforehand

The post Cough Drops: Are They Safe To Take During Pregnancy? appeared first on All About a Healthy Baby and its Mom.

Best Mattress Topper - Reviews & Top 8 Picks 2018

Best Mattress Topper - Reviews & Top 8 Picks 2018


TheBestMattressTopper.Com

Looking for the best mattress topper? Check out our website to uncover expert mattress topper reviews, buying guides, available discount, and more.

The Surprising Health Benefits of Pets (and How to Keep Your Pet Healthy, Too)

by Mariel Heiss @ SCD Lifestyle

We break down the science of the health benefits of owning pets and how to better care for them so that they live a long and healthy life, too.

Guide to 2017 4th of July Mattress Sales

by The Best Mattress @ The Best Mattress

Looking for a new bed during this year’s 4th of July mattress sales? In this guide, we’ll go over the basic details of this summer’s savings and compare the top mattresses by category to save you some time. We’ve collected all the deals we could find from major national retailers, from ads, retailer websites, news releases, deal […]

The post Guide to 2017 4th of July Mattress Sales appeared first on The Best Mattress.

A Piece of Toast Reviews Our Zenhaven Mattress

by Kayla @ Zenhaven

New Home, New Mattress Who doesn’t love moving into a new space? From paint colors to new furniture, there’s something so satisfying about making a new space your own. And that’s exactly what A Piece of Toast blogger Molly was looking forward to doing in her new Dallas home. First up: a mattress of her […]

The post A Piece of Toast Reviews Our Zenhaven Mattress appeared first on Zenhaven.

Let’s Celebrate! We’ve Created the First Certified Non-Toxic Sofa in the US

by Admin @ New Living

We’ve got big news that we are so excited to share! Our very own Tilly Sofa is officially the first certified non-toxic sofa in the USA! At New Living, we care about health and not only feature organic and natural mattresses from lots of health conscious brands, we also create pieces with our partners HTX […]

The post Let’s Celebrate! We’ve Created the First Certified Non-Toxic Sofa in the US appeared first on New Living.

9 green crib mattresses to ensure your baby has a healthy, chemical-free sleep

9 green crib mattresses to ensure your baby has a healthy, chemical-free sleep


TreeHugger

Banish all toxic VOCs and other nasty gases from the nursery with these natural cotton, wool, latex, and coconut options.

How to Find the Best 4th of July Mattress Sales in 2017

by What's The Best Bed @ What's The Best Bed

The summer is upon us and with it are the incredible 4th of July mattress sales, but they won’t last long. So, hurry and start comparing the deals to get yourself into the bed of your dreams. Independence Day is a time for celebrating our nation’s freedom, barbecues and quality time with the loved ones. […]

The post How to Find the Best 4th of July Mattress Sales in 2017 appeared first on What's The Best Bed.

The 5 Highest Rated Firm (Hard) Mattresses in 2018

by Sarah Cummings @ The Sleep Advisor

The post The 5 Highest Rated Firm (Hard) Mattresses in 2018 appeared first on The Sleep Advisor.

Do you live in one of the most loving regions in the UK?

by Jennifer Louise Ebert @ Ideal Home

Bloom & Wild are celebrating the month of love this Valentine’s Day by unveiling the most loving regions in the UK, with Northern Ireland coming out on top

We are celebrating love here at the Ideal Home HQ

The post Do you live in one of the most loving regions in the UK? appeared first on Ideal Home.

Discussing Mattress Pads vs Toppers

by Lindsay S @ Choose Mattress

After a long hard day’s work, many of us look forward to coming home and crashing out on a comfortable bed. However, we get home, throw our clothes to the floor and jump in bed only to find it’s no longer as comfortable as it once was. What to do next? Perhaps buying a new mattress isn’t an option, after all they can be quite expensive, or perhaps your landlord advises against it, or maybe even donating a mattress where you live is difficult. There are numerous constraints one can come across. In which case, an excellent answer to these

The post Discussing Mattress Pads vs Toppers appeared first on Choose Mattress.

Autoimmune Paleo Hamburger Buns

by Michelle Hoover @ Empowered Sustenance

From Lauren: I’ve heard your requests for egg-free and Autoimmune Paleo recipes. I’m happy to introduce you to Michelle, who will be a regularly sharing AIP-friendly recipes here.  Before I started following an autoimmune protocol diet, I had a serious meat aversion. I refused to eat any type of meat unless it was paired with […]

The post Autoimmune Paleo Hamburger Buns appeared first on Empowered Sustenance.

Our In-Depth DreamCloud Bed Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our In-Depth DreamCloud Bed Review for 2018 appeared first on The Sleep Advisor.

10 Interesting Facts You May Not Know About Mattresses

by MI_Admin @ Mattress Inquirer

Change the way you look at your mattress with these ten odd and fun factoids. If you’re like most people, you probably don’t give your […]

The post 10 Interesting Facts You May Not Know About Mattresses appeared first on Mattress Inquirer.

Best Mattresses for Fibromyalgia – Top Pick & Buyer’s Guide

by Julie @MattressTopper @ TheBestMattressTopper.Com

Are you unable to sleep well due to Fibromyalgia? Welcome to the comprehensive guide that will help you sleep comfortably. Despite the fact that, there is not a single real cure for this disorder that has so far been identified; there are still a number of remedies that can help ease its impacts. One of […]

The post Best Mattresses for Fibromyalgia – Top Pick & Buyer’s Guide appeared first on TheBestMattressTopper.Com.

2017 Black Friday Mattress Sale Trends

by The Best Mattress @ The Best Mattress

Black Friday Mattress Sale 2017 Winter is here, and the year is coming to an end soon after. That means Black Friday mattress sales the best time to get a cozy new bed if you’re in the market for one. You won’t see sales like these until well into next year, so you don’t want […]

The post 2017 Black Friday Mattress Sale Trends appeared first on The Best Mattress.

7 Mattress Myths Debunked

by Julia Rosien @ Restonic

Before you visit a mattress retailer, arm yourself with a healthy dose of common sense and learn the difference between myth and truth.

The post 7 Mattress Myths Debunked appeared first on Restonic.

Frank’s Favorite Paleo Breakfast Recipes

by Janice Lipman @ Dr Frank Lipman

When you are on a paleo diet, breakfast can seem a bit restrictive without most grain-based carbohydrates, but there are plenty of paleo breakfast recipes filled healthy fats to keep you feeling full and satisfied and well fueled until lunch.

The post Frank’s Favorite Paleo Breakfast Recipes appeared first on Dr Frank Lipman.

Choosing the Right Mattress for Sound Sleep

by Julie @MattressTopper @ TheBestMattressTopper.Com

Every 24 hours of your life, almost a third of it is spent lying in bed, whether it is to have a blissful sleep or not. One of the most critical sleep accessories for everyone is the mattress that they lie on. The quality of sleep that you get largely depends on your choice of […]

The post Choosing the Right Mattress for Sound Sleep appeared first on TheBestMattressTopper.Com.

Rachel’s Success: How SCD and Betaine HCl Changed Her Life

by Jordan Reasoner @ SCD Lifestyle

For years, Rachel struggled with the kind of heartburn that made it difficult to function. But the SCD diet and Betaine HCl changed everything...

Episode 373 – Dr. Brandon Alleman – Direct Primary Healthcare

Episode 373 – Dr. Brandon Alleman – Direct Primary Healthcare

by Robb Wolf @ The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

On this episode of the podcast my guest is Dr. Brandon Alleman, MD, PhD. Dr. Alleman graduated from Hope College with a BS in Mathematics and a BA in Physics. He is a former Fulbright Scholar to Budapest, Hungary and graduated from the University of Iowa with his MD and PhD in Translational Biomedicine. He… Continue Reading

Do You Sleep on an "Organic" Mattress?

Do You Sleep on an "Organic" Mattress?


Dr. Axe

We spend close to one-third of our lives sleeping, yet for most of us it's on a mattress that turns out to be pretty toxic, let alone often uncomfortable. I wrote up this article all about the common ingredients in most mattresses — caution, it might freak you out — plus how exactly to pick the healthiest bed to your sleep and health go hand-in-hand like they should.

Best Soft Mattress for Your Needs

by Candace Osmond @ The Sleep Judge

Healthy Sugar Alternatives for Kids

by Jane Sheppard @ Healthy Child

    Children love sweet foods, and we like to delight our kids with special treats. But too much sugar depresses the immune system, making your child more susceptible to getting sick. Sugar causes spikes in blood sugar levels, which can create imbalances leading to chronic health problems. It can also affect behavior, attention, and …Read More

The post Healthy Sugar Alternatives for Kids appeared first on Healthy Child.

Why the Best Mattress for Healthy Sleep Is Not Organic | The Healthy Home Economist

Why the Best Mattress for Healthy Sleep Is Not Organic | The Healthy Home Economist


The Healthy Home Economist

The best mattress for healthy, nontoxic sleep along with durability and state of the art sleep technology is surprisingly not an organic one.

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