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DIY Night Cream

by Destiny Hagest @ Avocado Green Mattress

DIY Night Cream | An all-natural recipe that won't clog pores.Read More ...

The post DIY Night Cream appeared first on Avocado Green Mattress.

The Best Healthy and Sustainable Restaurants in Granada, Nicaragua

by Abigail Davidson @ Ecocult

Eating healthy and sustainable in Granada, Nicaragua isn't difficult... if you know where to go. Whether you're looking for a grocery store or a restaurant, here are the best eco-friendly spots to eat.

The post The Best Healthy and Sustainable Restaurants in Granada, Nicaragua appeared first on Ecocult.

Do Mattresses Really Double in Weight in 10 Years?

by admin @ Mattress World Northwest

The claim is often made that a mattress doubles in weight after 10 years due to the accumulation of dust mites (pictured, left), dead skin cells, dust, sweat and other unpleasant things. Is it an urban myth invented by marketers, or based on fact? The truth is not so black and white. A lack of […]

The post Do Mattresses Really Double in Weight in 10 Years? appeared first on Mattress World Northwest.

Non-toxic Mattress Guide | Gimme the Good Stuff

Non-toxic Mattress Guide | Gimme the Good Stuff


Gimme the Good Stuff

Conventional mattresses typically contain various petrochemicals, plastics or vinyl, flame retardants, which releases VOCs that are linked to cancer.

Six Natural Organic Eco Earth Friendly Mattresses Beds Reviewed plus Bonuses

Six Natural Organic Eco Earth Friendly Mattresses Beds Reviewed plus Bonuses


The W.O.N.D.E.R. Technique ®

Do you want to learn what to look for in an eco friendly mattress? Would you like to have an easy to review selection of organic mattresses to help you in your buying decision? For years my family …

7 Preteen Room Decorating Tips to Avoid At All Costs

by Douglas Belleville @ STLBeds

The “between” or ‘tween years are difficult. This age group describes those children between the ages of eight and twelve. These kids are just starting to understand their own independence and grow into their bodies. They are gaining their own opinions and own style. ‘Tweens today have a lot more choices when it comes to…

[Transcript] – Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns!

by bgreenfieldva @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Podcast from:  https://bengreenfieldfitness.com/podcast/fitness-podcasts/doubling-your-testosterone-levels/ [00:00] Introduction [01:13] GainsWave/GetKion [07:18] About Brad Kearns [09:40] How Speed Golf Works, and How Brad Gets

The post [Transcript] – Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Have Your Earth-Friendly Baby Wipes Been Greenwashed?

by Laura @ The Soft Landing®

Have your earth-friendly baby wipes been greenwashed? It's come to our attention that two brands are using questionable ingredients and advertisements. Learn what you can do about it!

The post Have Your Earth-Friendly Baby Wipes Been Greenwashed? appeared first on The Soft Landing®.

Does Lack of Sleep Really Cause Bags Under the Eyes?

by Jacky Gale @ Mattress World Northwest

“Gosh, you look tired today.” This is a line you’ll likely hear quite often if your uncomfortable, lumpy mattress is keeping you awake at night. Even if you manage to get sufficiently caffeinated to stifle your yawning, your family and friends can intuitively pick up on the physical changes in your appearance that indicate a […]

The post Does Lack of Sleep Really Cause Bags Under the Eyes? appeared first on Mattress World Northwest.

Paleo Green Bean Casserole

by Lauren @ Empowered Sustenance

Traditional Green Bean Casserole requires a complete makeover job to make it paleo-friendly… or rather, human-being-friendly. After all, there are very few items of actual, recognizable, pronounceable foods in the popular Campbell’s Mushroom Soup and French’s French Fried Onions. Take a look: Cream of Mushroom Soup contains  Mushrooms, Vegetable Oil (Corn, Cottonseed, Canola, and/or Soybean), Modified […]

The post Paleo Green Bean Casserole appeared first on Empowered Sustenance.

Autoimmune Paleo Hamburger Buns

by Michelle Hoover @ Empowered Sustenance

From Lauren: I’ve heard your requests for egg-free and Autoimmune Paleo recipes. I’m happy to introduce you to Michelle, who will be a regularly sharing AIP-friendly recipes here.  Before I started following an autoimmune protocol diet, I had a serious meat aversion. I refused to eat any type of meat unless it was paired with […]

The post Autoimmune Paleo Hamburger Buns appeared first on Empowered Sustenance.

10-Minute Thai Red Curry Soup

by Lauren @ Empowered Sustenance

A while ago, I shared my One-Pot Green Curry. That recipe has held the position as my go-to for a simple supper. It also converted me to all things curry, and let me to create this simple curry soup. I’ve relied on this vegetable-laden dish to bring warmth, color, and comfort to the grey Seattle January… and grey Seattle February to come. […]

The post 10-Minute Thai Red Curry Soup appeared first on Empowered Sustenance.

What to look for in a platform bed

by Mike Hassenberg @ Natural Mattress Company

Everyone wants their bedroom to be a relaxing oasis. It should be filled with calming colors, creative patterns, quality fabrics and sentimental items. The space needs the simplistic comforts of an organic mattress, fluffy pillows, and soft sheets, but it also needs a statement piece, a finishing touch that pulls the room together and makes it […]

The post What to look for in a platform bed appeared first on Natural Mattress Company.

Green Nurseries on a Budget

by Green Mom @ The Green Mom Review

If you follow celebrity news and gossip, there’s no doubt you’ve noticed the rash (ha!) of stories about green celebu-baby nurseries. The price tags on some of those eco-friendly digs, however, might lead you to believe that a safer, greener nursery is out of reach on anything but celebrity’s budget. It’s absolutely true that a […]

Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More!

by Ben Greenfield @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Click here for the full written transcript of this podcast episode. Although most of us strive to eat well and

The post Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Ultra Modern Comfort: The New Organic Latex Mattress

by @ Haiku Designs Blog and News RSS Feed

Is Plastic Killing Your Sex Drive?

by Green Mom @ The Green Mom Review

Warnings about the danger of phthalates in plastics are once again in the news by way of a study recently presented by the American Society for Reproductive Medicine. This time researchers have found a link between soft plastics such as those found in raincoats, rubber duckies, shower curtains and air mattresses* (PVC) and a reduced […]

Healing Green Spring Soup with Lemon Dill Pesto

by Lauren @ Empowered Sustenance

Green spring cravings The turn of the weather and vibrant abundance at the farmer’s market correlates with my transition to lighter meals. I crave salads, I crave light soups, and I crave green. This spring soup features the seasonal asparagus and zucchini, which seem to flood the stalls at my farmer’s market. I whipped up a […]

The post Healing Green Spring Soup with Lemon Dill Pesto appeared first on Empowered Sustenance.

How to Buy a Non-Toxic Mattress for a Safe Night's Sleep

How to Buy a Non-Toxic Mattress for a Safe Night's Sleep


Mindful Momma

Learn what to look for in a non-toxic mattress, the best healthy mattress brands, and why conventional mattresses are not smart to sleep on.

Rockin’ Green

by Green Mom @ The Green Mom Review

What: Rockin’ Green Laundry Detergent Features: Rockin’ Green is a line of eco-friendly laundry detergents and cleaning products, particularly for those with sensitive skin. The laundry detergents are free of harsh chemicals and extra gentle on the skin, but they’re still super effective and get the job done well. However, there are other factors besides detergents […]

How to Find a Nontoxic and Sustainable Mattress - Ecocult

How to Find a Nontoxic and Sustainable Mattress - Ecocult


Ecocult

I have something admit. My mattress is not eco-friendly. Well, it is in the sense that I bought it used. Three years ago, I was sleeping on the Ikea mattress I had bought off the girl who lived in my room before me. When a downstairs neighbor had to abruptly move out and sell all his furniture, I picked up a Tempur-Pedic mattress for $300 (! They usually start at $1,600). That mattress is now covered with organic sheets, pillows, and pillow covers. But I never seriously considered getting a new one, even though I know most mattresses contain fire retardants, volatile organic compounds, and formaldehyde which offgas into our air while we sleep on them. Hours a night. Almost every night. For years. In fact, my mattress must be the most toxic thing in my home. And yet, mattresses are expensive. And getting rid of my current mattress would entail throwing it out – because of bed bugs, nobody wants to buy or even take an old mattress. But now that you can recycle your mattress in New York City, I might be ready to switch mine out. But buyer beware: Not all mattress companies who bill themselves as eco-friendly …

Breakfast to Go

by Destiny Hagest @ Avocado Green Mattress

Breakfast to Go | 13 make-ahead breakfast recipes.Read More ...

The post Breakfast to Go appeared first on Avocado Green Mattress.

How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill

by Ben Greenfield @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How can you

The post How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Easy New Year Resolutions

by @ Green Home Library

You probably know that most New Year’s resolutions never make it to spring. However, if it is an easy fix that you can incorporate into your busy life, it usually lasts longer. When it comes to the planet, there is no better way to practice some simple adjustments for a green impact no matter how insignificant you may think it might seem.

These easy Eco-friendly New Year’s resolutions give some practical options to simply do your part without a lot of fuss. You can keep it at this level or use it to propel you deeper onto a green path that continues to support a clean environment for you as well as future generations.

Bottled Water Reversal

There is no reason to purchase, let alone produce, plastic bottled water anymore. By now most people are educated on the ravages this product is having on our oceans, land and even air quality. Not to mention the approximately twenty-million barrels of oil per year used to make these bottles. Yet, the greed machine continues produce bottled water taking advantage of an assumed uneducated public.

It is time to stand up to poor manufacturing; poisoning your planet and your body. Stopping your  consumption of bottled water and switching to a recycled steel, plastic, aluminum, glass or wood water bottle is a simple step you can take. Simply fill with clean water from an at-home filtration system or tap (many cities and states are proud of a clean, safe municipal water record) and take it wherever you go.

If carrying around a personal water bottle is out of the question, at least use them at home rather than fill your fridge with evil plastic waste. When on the road, look for more friendly packaging such as boxed water options or compostable bottles.

Paperless Towels

Another perverse depletion of natural resources is lumber used for the manufacturing of paper towels. Over fifteen billion pounds of these one-wipe wastes are found in landfills daily. Instead, using cotton cloths in place of paper towels saves trees and gets the job done at the same time.

Some argue that the water used to launder cotton cloths is a greater Eco-threat than felled trees which are replanted. However, the technological Eco-friendly upgrades to appliances such as washers and driers save more water and electricity than ever before. Add in non-toxic cleaning supplies and your cotton cloth replacements easily remedy the environmental atrocities of paper towel production.

Fix Phantom Power and Old Bulbs

Make this year your Eco-experiment by eliminating phantom power. Phantom power is the constant electrical drain on your home appliances even when they are shut off. The National Resource Defense Council put out this list in 2015 to give the homeowner an idea of the accumulated financial waste due to phantom power:

Annual cost of “phantom power”

  • Water recirculation pump - $93
  • Desktop computer - $49
  • TV - $38
  • Cable set-top box - $30
  • Audio receiver/stereo - $22
  • Printer - $11
  • Furnace - $8
  • Coffee maker - $6
  • Dryer - $4
  • GFCI outlets - $1 each

You can easily save money and energy by implementing simple home improvement fixes such as:

  • Installing smart power strips
  • Unplugging appliances until needed
  • Installing a digital power timer
  • Adjusting appliance settings such as shutting off power hogging “quick start” options

In addition, swapping out incandescent lightbulbs and replacing with compact fluorescent lamps (CFLs), and/or light emitting diodes (LEDs) can also save money as well as reduce significant energy waste. The US Department of Energy estimates that, “green lightbulbs” can save upwards of 65%-80% energy usage as compared to incandescent bulbs.

 

Try these Eco-friendly New Year’s resolutions to start of your year with an Eco-bang. They are simple ways to save money and the planet all at once without you exerting yourself all that much. Then, when you realize how much extra energy you have you can join an activist association and travel the world fighting the good fight, or just go to work and be happy you're doing your part.

 

Buying a Mattress: Made in USA Ultimate Source List • USA Love List

Buying a Mattress: Made in USA Ultimate Source List • USA Love List


USA Love List

Buying a mattress made in USA is easier than you think. We have a list of American made mattresses that suit every sleeping style. You can rest easy with your new purchase.

Choosing an Organic Kids Mattress

by Jane Sheppard @ Healthy Child

  One of the most important decisions a parent can make is choosing an organic kids mattress. Sleep is critical to your child’s health and well-being, and since kids spend more than one third of their lives in direct exposure to their mattress materials it’s crucial to their health that those mattress materials be safe, …Read More

The post Choosing an Organic Kids Mattress appeared first on Healthy Child.

Cure Anxiety Naturally

by Jessica Hann @ Avocado Green Mattress

Treat Anxiety Naturally | The best essential oils for anxiety.Read More ...

The post Cure Anxiety Naturally appeared first on Avocado Green Mattress.

Naturepedic Organic Mattress Review

by MattressNerd @ The Mattress Nerd

Naturepedic is one of the leading companies for organic mattresses and bedding. In this review, I will look at the construction of several of their models and compare them, discuss how they feel, and compare the prices between them.

This Winter Commit to Your Optimal Health

by @ Green Home Library

With a nationwide freeze in play, now is a great time to start an activity program that will tighten and tone so when the snow starts to melt, you are ready to hit-the-ground-running. From yoga, to sports, or cycling there are a variety of activities you can utilize to propel your mind and body toward a more optimal health status. Find your inner passion activity that inspires you to get moving, and commit to your optimal health.

A Stressless Slide

Whether it's a New Year’s resolution or an, “I’m gonna do it this time” attitude, you just may be putting too much stress on yourself. This is why high numbers of good intentions quickly fall short particularly when it comes to diet and exercise. This winter, take the time to commit to something you really want to do for all the right reasons. If you are joining a gym just to lose weight you could be putting more pressure up front than you should. Instead, approach an activity commitment with as much passion as you can add to it. For instance, if you love playing softball then join or form a team and spend your time at the gym revolving around softball training. Maybe you need more peace and solitude in your life so why not choose a yoga class to get you there. Try and keep trying until the class or activity is a fit for you. There is no need to follow the pack just because it's easy, instead, think outside the box and find an activity that makes you look forward to it, not dread it in your gut simply to shave off a few pounds.

Keeping it Green

As you embark on finding your inner passion activity, take some time to consider the tools you will choose to get you there and keep you going. Whatever activity you choose, there’s an Eco-friendly accessory that can accompany it. No need to succumb to wasteful trends that use petroleum based rubbers and plastics. No need to purchase sneakers, workout clothes, and other essential gear manufactured in conditions that don't support fair wages and rights. Now, you can choose products that will support your inner goals while reinforcing a healthy planet at the same time. For instance, carry your own water bottle made from recycled steel; it that will stand up to the rigors of everyday wear and tear while being sustainable and supporting your health.

Science Daily reports on a study by Concordia University in Montreal which found that companies manufacturing green gear are sought after by consumers like you. Published in the Journal of Retailing, co-author of the study Maryam Tofighi commented, “Our findings indicate that consumers expect products with ethical attributes -- be they environmentally friendly, sustainably sourced or fair trade -- to come with a higher price tag. Companies would be wise to take advantage of those expectations,”

 

Don’t let the winter blues pull you down but rather look at this season as an opportunity to re-shift and reboot. From the balance of yoga, to the excitement of a team sport, this spring could be the new start you are looking for. Take your time to find the right activity you are passionate about, choose your green gear, and then enter your new path, fully loaded with a steadfast commitment to the most important commodity...you.

Butternut Squash Noodles with Kale and Chévre

by Lauren @ Empowered Sustenance

Five ingredient butternut squash noodles This vegetable spiralizer turns a butternut squash into vibrant, paleo-friendly pasta in just seconds.  In addition to the stunning color, butternut squash noodles offer a sturdier alternative to the ubiquitous zucchini noodles. The starchier, sweeter texture holds up to heavier pasta sauces, but works just as well with this light cream […]

The post Butternut Squash Noodles with Kale and Chévre appeared first on Empowered Sustenance.

Great Gifts: Electric Snow Thrower

by Green Mom @ The Green Mom Review

What: Greenworks Electric Snow Thrower Features: Is it time to clear snow in your neck of the woods? The Greenworks 13 amp electric snow thrower clears a 20-inch path at a depth of 10 inches and has a cord lock that holds an extension cord securely in place. Adjustable 180 degree directional chute makes snow […]

5 Simple Steps You Can Take To Live Longer, Banish Blood Sugar Swings & Massively Enhance Energy Levels.

by Ashley Broas @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Yeah, yeah, I know it's risky to begin a blog post with a big scary phrase, but I'm going to

The post 5 Simple Steps You Can Take To Live Longer, Banish Blood Sugar Swings & Massively Enhance Energy Levels. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Sealy 2017 Comparison Guide

by MattressNerd @ The Mattress Nerd

Mattresses are sold under different names at different retailers. This can make it difficult to comparison shop a mattress you liked. It is especially difficult to make these comparisons when the retailer doesn't list the specs of the mattress on their website. This is a guide to compare the models of Sealy mattresses that came out in 2017.

ThredUp Goody Box Review: What Is Inside?

by Kimberly Button @ Get Green Be Well

The online secondhand clothing store, thredUp, has just created a new product for clothes shopping from home. The thredUp Goody Box is a way of receiving secondhand clothing right to your door and selecting what you like and don’t like without shipping fees or commitment to keep the clothes. This sustainable fashion alternative might not...

Read More »

The post ThredUp Goody Box Review: What Is Inside? appeared first on Get Green Be Well.

Affordable non-toxic mattress to sleep on

by Eco health lab @ Eco Health Lab

Opting to the Certified organic mattress and natural bedding is a very good approach to maximize your chances of experiencing a...

The post Affordable non-toxic mattress to sleep on appeared first on Eco Health Lab.

30 Day Declutter Plan for a Healthy Home

by Kimberly Button @ Get Green Be Well

Want to declutter your life? Wondering how to organize your home quickly? Wish you had less stress in your house? If you answered yes to any of these questions, then you probably need a 30 Day Declutter Plan. Why Is Clutter Bad? Clutter is bad for your home in so many ways. You probably already...

Read More »

The post 30 Day Declutter Plan for a Healthy Home appeared first on Get Green Be Well.

The Best Natural & Organic Mattresses: A Buyer's Guide & Review | Organic Newsroom

The Best Natural & Organic Mattresses: A Buyer's Guide & Review | Organic Newsroom


Organic Newsroom

Mattresses are one of the most-unknown sources of toxins in most households—required by law to be coated in toxic chemicals. Organic mattresses are sourced from organically-grown materials, are hypo-allergenic, and utilize natural flame-retarded materials such as organic wool. This combination of features allow organic mattresses to provide a great degree of health-conscious comfort ideal for anyone …

11 Best Eco-Friendly Home Brands That Are Actually Chic

11 Best Eco-Friendly Home Brands That Are Actually Chic

by Jasmine Sanberg @ Eco Friendly Living - Citrus Sleep

Everyday should be earth day! If you love this planet and home design as much as we do, listen up. These days, minding your environmental and social impact right along with inspired design is easier than ever. Yes, “eco” can often conjure up crunchy associations, but we’re here to open your eyes to a new class of eco-conscious retailers that prove green is gorgeous. Read on.

Collagen-Boosted Paleo Protein Muffins

by Lauren @ Empowered Sustenance

Collagen-boosted protein muffins Many of you are familiar with collagen protein, the only protein powder I use and recommend.  At my home, you’re much more likely to find meals that include collagen protein than meals without this superfood addition. For example, at breakfast I’ll spike my coffee or grain free porridge with this protein boost. If lunch […]

The post Collagen-Boosted Paleo Protein Muffins appeared first on Empowered Sustenance.

9 Reasons Your SIBO Isn’t Clearing (Guest Post By Brie Wieselman)

by Jordan Reasoner @ SCD Lifestyle

If you’re still struggling with SIBO (even after treatment), this article written by one of or brilliant recommended practitioners, Brie, is for you.

How to Clean Your Washing Machine

by Kimberly Button @ Get Green Be Well

It’s ironic, right? You put clothes and towels and sheets into a washing machine to get CLEAN. But what happens if you’re washing machine is the reason your stuff is coming out DIRTY? It’s a real problem – and one that’s not visible to the naked eye. That’s why you need to know how to...

Read More »

The post How to Clean Your Washing Machine appeared first on Get Green Be Well.

Weekly Digest of the best posts, September 17 2017

by Eco health lab @ Eco Health Lab

In September, we focus on healthy sleep. As so many of us sleep too little, and wake up tired and irritated...

The post Weekly Digest of the best posts, September 17 2017 appeared first on Eco Health Lab.

Falling Into Health: Cavin’s ‘Miraculous’ Brain Recovery Through Diet

by Jordan Reasoner @ SCD Lifestyle

Cavin fell and suffered a traumatic brain injury that should've likely killed him. Not only did he survive, he's now fully recovered and thriving!

11 Best Natural, Eco Friendly & Organic Mattresses You Can Buy Online

11 Best Natural, Eco Friendly & Organic Mattresses You Can Buy Online


The Good Trade

A good night’s sleep shouldn’t be elusive. Studies show that we spend nearly a third of our lives sleeping, and yet the average mattress contains a cocktail of toxic chemicals and flame retardants that can lead to long term diseases, skin irritations and respiratory problems. Comfort and quality are

7 Linen Curtains For The Airy, Eco-Conscious Home

7 Linen Curtains For The Airy, Eco-Conscious Home

by Staff Guide @ The Good Trade

If you’re like us and trying to piece together an eco-friendly home, then you’ll know how difficult it is to find pure linen curtains, only finding linen-polyester or linen-cotton blends. But not anymore! We’ve done the hard work so you can enjoy the benefits: we rounded up seven brands offering 100% linen curtains online.

What Kind of Vinegar to Clean With

by Kimberly Button @ Get Green Be Well

Cleaning with vinegar is one of the best ways to clean your home naturally. Not only is vinegar cheap, but you’ve probably already got a bottle in your cabinets. The biggest question I’ve always received, though, is what kind of vinegar to clean with?   How Does Vinegar Kill Germs? Before you decide what kind...

Read More »

The post What Kind of Vinegar to Clean With appeared first on Get Green Be Well.

23 Eco-Friendly Things to Do in Granada, Nicaragua

by Abigail Davidson @ Ecocult

Granada, Nicaragua may not be the first place you think of when it comes to sustainable travel. But in actuality, the Central American country is filled with eco-friendly hotels, restaurants, and excursions for the conscious traveler or nomad. I recently lived in Granada for a month and absolutely loved its beauty and character. The colonial charm of the small city combined with the lush greenery and fresh water surrounding is hard not to fall in love with!

The post 23 Eco-Friendly Things to Do in Granada, Nicaragua appeared first on Ecocult.

Saatva Review

by MattressNerd @ The Mattress Nerd

Saatva is one of the first direct-to-consumer online mattress companies. The Saatva mattress is a little different from the other "mattress-in-a-box" companies out there, because this one doesn't come in a box at all. It's a regular innerspring mattress delivered to your door by delivery professionals.

[Transcript] – The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat?

by bgreenfieldva @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Podcast from:  https://bengreenfieldfitness.com/podcast/nutrition-podcasts/the-case-against-sugar-gary-taubes/ [0:00] Introduction [0:33] Wild Mountain Paleo/Purathrive [07:35] The Difference Between Glucose and Fructose and How It’s Related

The post [Transcript] – The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat? appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Best Mattress for Kids | Kids Mattress | Avocado Green

Best Mattress for Kids | Kids Mattress | Avocado Green


Avocado Green Mattress

Our Natural Mattress Buyers Guide will help parents find the best mattress for kids – made with natural and organic materials, eco-friendly, and healthy.

Which Natural Mattress is Right For You? | Mama Natural

Which Natural Mattress is Right For You? | Mama Natural


Mama Natural

So it’s time for us to get a new mattress, and, of course, I’m looking for a natural, “eco-friendly” one. After all, a lot of conventional mattresses are made with harmful chemicals and all sorts of bad stuff and we sleep (and sometimes co-sleep with our kids) on these things for 8 hours a night! …

Top 10 Eco-Friendly and Organic Fashion and Clothing Brands

Top 10 Eco-Friendly and Organic Fashion and Clothing Brands

by Mary Daniel @ Eco Friendly Living - Citrus Sleep

Nowadays in fashion, the words eco-friendly, organic and sustainable get bandied around a lot. Which is a good thing. Except that sometimes it can be hard to tell the difference between a brand that's actually helping to make the planet a better place--and one that's just riding the eco bandwagon with a less-than-well intentioned "organic" label.

Top 4 Things You’ll Love About Your New Memory Foam Mattress

by Jacky Gale @ Mattress World Northwest

Many satisfied Mattress World Northwest customers regard memory foam as essential for a good night’s sleep. Originally developed by NASA chemists, memory foam is a blend of polyurethane and a few other ingredients to improve its support capabilities. Today, as the material has become more common and its cost has decreased, you can find memory […]

The post Top 4 Things You’ll Love About Your New Memory Foam Mattress appeared first on Mattress World Northwest.

Aerus Natural 6" Eco-Friendly Memory Foam Mattress, Multiple Sizes - Walmart.com

Aerus Natural 6" Eco-Friendly Memory Foam Mattress, Multiple Sizes - Walmart.com


Walmart.com

Buy Aerus Natural 6" Eco-Friendly Memory Foam Mattress, Multiple Sizes at Walmart.com

How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!

by Ben Greenfield @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Click here for the full written transcript of this podcast episode. My guest on this show first appeared on the

The post How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Review: If You Visit Tulum, You Can’t Miss This Tour of the Sian Ka’an Bio Reserve

by Alden Wicker @ Ecocult

You might think the only thing to do in Tulum is party and drink cocktails on the beach. But you absolutely cannot leave Quintana Roo without seeing the second longest barrier reef in the world in the Sian Ka'an bioreserve. Here's the best way to visit.

The post Review: If You Visit Tulum, You Can’t Miss This Tour of the Sian Ka’an Bio Reserve appeared first on Ecocult.

Store Floor Models on Sale! June 2017

by Mike Hassenberg @ Natural Mattress Company

We have a few of the store’s floor models on sale! Queen Ergo 8 by Green Sleep and Twin Sized Savvy Rest Earthspring are 25% off. Twin White Lotus Organic Cotton and Wool Dreamton 50% off! We also have an in stock Queen Ergovea Valencia which is 15% off. Please stop by today to try […]

The post Store Floor Models on Sale! June 2017 appeared first on Natural Mattress Company.

Memory Foam Mattresses - Eco-Friendly all foam Mattress

Memory Foam Mattresses - Eco-Friendly all foam Mattress


BeyondBeds.com - Providing High Quality Comfort Since 2005

Eco™ Series Memory Foam Mattresses - Plant-Based Foam, Eco 1- 9" Inch, Eco 2 - 10" Inch or Eco 3 - 12" Inch profile. Made In The USA

Pure Green 100% natural latex mattress topper review

Pure Green 100% natural latex mattress topper review


TreeHugger

If you're looking to upgrade your bed with an eco-friendly option, but don't want to replace the mattress, a natural latex topper might just be the ticket.

13 Eco-Conscious Athletic Wear Brands To Keep You Moving

13 Eco-Conscious Athletic Wear Brands To Keep You Moving

by Staff Guide @ The Good Trade

Here at The Good Trade, we're always on the lookout for ethical fashion companies that employ responsible labor standards and environmental practices. With fair-trade and ethical labor practices, natural and recycled fabrics, USA made and limited and conscious production, these brands are doing their part to provide consumers with high performance activewear while protecting both people and planet.

What We Packed in Our Carry-ons for 1 Year of Travel Around the World

by Alden Wicker @ Ecocult

This packing list is for a couple: an early thirties woman and late thirties man, who plan on traveling through South America, Europe, and Southeast Asia for a year of travel!

The post What We Packed in Our Carry-ons for 1 Year of Travel Around the World appeared first on Ecocult.

Herb Green Pea Hummus Recipe

by Lauren @ Empowered Sustenance

Today’s recipe is from Gillian Young, a holistic nutritionist who shares recipes and support for an autoimmune lifestyle. Hummus and veggies have always been one of my go-to healthy snacks. But when I began following a paleo diet to address my autoimmune issues, dried beans and legumes were suddenly out of the question. I started […]

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Tips for Buying a Royal-Pedic Inner-Spring Mattress

by Dennis Hornick @ Organic Mattress Store

Royal-Pedic is a 71-year-old luxury organic mattress company, renowned the world over for quality and comfort that lasts for generations. They have created a pair of firm inner-spring mattresses exclusive to The Organic Mattress Store. Both beds are hand-crafted in the United States, using only the finest organic materials—Certified Organic... Keep Reading

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Tomorrow Sleep Review

by MattressNerd @ The Mattress Nerd

Tomorrow Sleep the direct-to-consumer arm of Serta Simmons Bedding, which is the company that makes Serta and Simmons mattresses. They are the largest mattress manufacturer in North America, and I'd be remiss if I didn't review them.

King Futon Mattress

by Manville Lanoie @ Oduataj

Green Business Spawns More Green Jobs

by @ Green Home Library

They said it would happen and now it is coming to fruition. Starting with small business ventures and then catching the eye of Big Corp., green entrepreneurship and activist movements have begun spawning more green jobs in America and throughout the globe.

Although the current administration is supporting coal production, the need is no longer there. Since mechanization, coal industry jobs have diminished putting many out of work. The average number of employees at US coal mines dropped by 12% in 2015, according to the Energy Information Administration.

However, there is more demand elsewhere to put workers back on the map in the green sector. According to The Department of Energy's Energy and Employment Report it is predicted that green energy employment will have a 9% growth rate over the next 12 months — higher than any other energy sector.

Currently, Europe and Asia are taking the helm as the US trails, but hangs on to, green sector job growth until hopefully the White House comes to its senses, or succumbs to change.

They’re Blowing in the Wind

That’s right, wind energy jobs have increased from 3.4 million in 2011 to just over 4 million in 2017 according to a report published by the Environmental Defense Fund's Climate Corps program.

Business Insider writes,

“The report estimates that solar and wind jobs are growing at a rate 12 times as fast as the rest of the US economy and suggests that 46% of large firms have hired additional workers to address issues of sustainability over the past two years.”

If you have a small business, look into a wind energy choices from your local electric company. It is required in most states for the consumer to be able to choose their electricity source.

Smart Cities

With the steady growth of smart technology and smart homes, smart cities are on the parallel. Europe has recently reported of a “green jobs for a greener future” initiative citing several urban applications that will inevitably take over many conventional careers.

Some of these include:

  • Municipality - “We have identified, especially from the municipalities side, that there is a need to create new skilled jobs for the creation of specific cross-department teams to work on defining action plans for cities, supporting the design of solutions and an understanding of the needs," says Miguel Garcia, from the REMOURBAN project, which is pioneering new approaches to urban regeneration in the Spanish city of Valladolid, Nottingham in England, and Tepebasi/Eskisehir in Turkey.” (reported by Phys.Org)
  • Building Retrofit - Perfect for green small business startup jobs, retrofitting buildings with clean energy options and fixes has risen in demand due to money saving incentives.
  • Electric Car Infrastructure - As the alternative energy infrastructure rises in demand, more people are becoming electric car charging station installers and maintenance workers.
  • Solar Installation - As solar technology falls in price more commercial and residential installations have been sought after.

Cleanup

It's unfortunate that many will profit from man’s decades long environmental abuse, yet that is exactly what is happening. Certain sectors, small businesses, local organizations and even Big Corp. have finally wrapped their heads around the lucrative potential for green beautification, waterway cleanup, non-toxic cleaning, pure air initiatives and so much more.

One example that was originally considered a job killer is a mandate to cut pollution flowing into the Chesapeake Bay by 25 percent by 2025. A study of potential cleanup for 6 bay states that includesDelaware, Pennsylvania, Maryland, New York, Virginia and West Virginia stated,

“If history is any guide, environmental regulations will once again nourish job creation, not bury it,

 

As more small businesses go green it will inevitably lead the way for business to business and consumer to business green job increase. Add in activist movements and environmental cleanup for more job opportunities and, regardless of antiquated, bottom line only thinkers, more people will see and reap the job benefits of Eco-friendly opportunities.

The 3 Best Digestive Supplements that Test Well For Everyone

by Lauren @ Empowered Sustenance

Are DIY supplement protocols a good idea?  I remember when I first began self-experimentation with digestive supplements. Five and a half years ago, I jumped into the Specific Carbohydrate Diet to address my autoimmune disease. As I began to experience dramatic shifts with my new diet,  I wanted to support my recovery in all ways […]

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Coil And Memory Foam Mattress

by Manville Lanoie @ Oduataj

Find the Right Small Bedroom Storage Solutions for Your Home

by Douglas Belleville @ STLBeds

Almost every home could use more storage, especially in small bedrooms. While we all aim to declutter, which is helpful, and we know buying only the things we know we’ll use is wise, let’s be honest. We all have stuff. We have heirlooms, collections, books we love, seasonal decor, and tools or supplies we use…

Nectar Sleep: ‘The Best Mattress Offers the Best Sleep’

by Organic Newsroom @ Organic Newsroom

Getting good sleep isn’t easy; stress keeps your mind racing, chronic pain makes you body ache, and there’s always too much to do with too little time to do it! Many of us aren’t getting the restorative sleep we need each night. Natural sleep aids like melatonin, magnesium glycinate, and GABA all help but oftentimes fall short […]

The post Nectar Sleep: ‘The Best Mattress Offers the Best Sleep’ appeared first on Organic Newsroom.

Why should you purchase a Natural Mattress?

by Mike Hassenberg @ Natural Mattress Company

After the hustle and bustle of the holidays and end of year activities, it is time to take a well-deserved rest. A comfortable mattress is essential to making sure you get a good night’s sleep. The New Year brings “white” sales, but at Green Energy Times, we like to call them “green” sales. Perhaps you […]

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Biosteel Sneakers

by Destiny Hagest @ Avocado Green Mattress

"Spider Silk" Sneakers? | Adidas debuts shoes made from biosteel.Read More ...

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[Transcript] – Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.

by bgreenfieldva @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Podcast from:  https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/the-ken-ford-podcast/ [00:00] Introduction/Molekule.com [02:38] Human Charger [05:19] About Ken Ford [09:17] IHMC/How Ken is Developing an Exoskeleton for

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Choosing the Right Wool Mattress Toppers for Winter

by Dennis Hornick @ Organic Mattress Store

There’s a great deal of discussion in scientific circles about sleep, but generally, the experts agree that most adults need between 7 and 9 hours of sleep. They also tell us that we should make sleeping a priority. Sticking to a specific sleep schedule, practicing relaxing bedtime rituals, and exercising... Keep Reading

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How to Use Vinegar to Clean Your Toilet

by Kimberly Button @ Get Green Be Well

The next time you notice a ring around your toilet, don’t reach for a bottle of smelly chemical cleaner. Instead, look to your pantry. Because you can use vinegar to clean your toilet! That’s right. This pantry staple that costs just pennies per use is an all-star in the cleaning world. Even on toilets. How...

Read More »

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SIBO Survivor: Josh’s SCD Success Story

by Steven Wright @ SCD Lifestyle

Josh shares his story of becoming a “SIBO Survivor” and how he got his gut attacks under control - so he could get back to enjoying life!

Which eco friendly mattress size is best for you? - Eco Health Lab

Which eco friendly mattress size is best for you? - Eco Health Lab


Eco Health Lab

Eco Friendly Mattress by EcoHealthLab are created in several different sizes. Organic and regular, we produce exquisite full, crib, twin, twin xl, queen, king and california king mattresses. Discover the specific sizes each mattress has to choose the right type of bed for you now.

Surprising Causes of Hip Pain

by Jacky Gale @ Mattress World Northwest

Achy, creaky hips are strongly associated with age, but age certainly isn’t the only contributing factor. In fact, young patients may be susceptible to many conditions and diseases that can cause hip pain. Everything from early onset arthritis to gynecological problems may cause hip pain. Since it’s impossible to tell, without medical guidance, whether lingering […]

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Weekend Reading: Everything We Knew About Non-Toxic Beauty Might Be Wrong

by Alden Wicker @ Ecocult

Hello from Panama! We just got back from our days deep in the jungle at the eco village Kalu Yala. I have much to say about it, but I must gather my thoughts. In the meantime, here is all the juicy news from the world of sustainability: Fashion The fashion label GANT, which has some sustainable pieces like organic cotton sweatshirts and lyocell blouses, announced a partnership with Waterkeeper Alliance this week. They’re starting with helping Riverkeeper expand their plastic collections in Costa Rica. | EcoCult inbox Knitted sneakers (and consumers’ love of natural materials) are fueling the record high price of wool. | The Business of Fashion In just four days, top fashion CEOs earn a garment worker’s lifetime pay. | Quartz How responsible is your cashmere, really? | Fashionista Kering and H&M were crowned the most sustainable fashion firms. | Retail Gazette  Why people forget that their jeans were made with child labor. | Moneyish Travel Tara Nolan at The Conscious Connoisseur wrote about 8 eco-conscious destinations for mindbodygreen, and she was nice enough to include my recommendation to visit Oaxaca! | mindbodygreen  Don’t you dare show up in a developing country and ask for handouts. It’s not clever or cool. | Quartz Hong […]

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Four Simple Steps To Remember All The Influential, Inspirational & Important Sections Of Books That You Read.

by Marge Aberásturi @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

I’m asked how I actually keep track of all the books that I read, and how I constantly keep top-of-mind

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10 Amazing Benefits of a Healthy Floor Sleeping Mat (Part 2)

by Eco health lab @ Eco Health Lab

As mentioned in the previous article, you can experience several benefits if you sleep on the floor. Let’s take a look...

The post 10 Amazing Benefits of a Healthy Floor Sleeping Mat (Part 2) appeared first on Eco Health Lab.

Handy Tips for Choosing the Right Mattress Size

by @ Haiku Designs Blog and News RSS Feed

5 Best Mattresses for Bunk Beds 2018 - Mattress Picks

5 Best Mattresses for Bunk Beds 2018 - Mattress Picks


Mattress Picks

Discover 5 best rated mattresses for bunk beds. We made this list based on prices, features & usability. Pick any of these mattresses for your bunk beds!

5 Conscious Employers Promoting Equality, Diversity, And Family-Friendly Benefits For Women

5 Conscious Employers Promoting Equality, Diversity, And Family-Friendly Benefits For Women

by Kayti Christian @ The Good Trade

Pay gaps, harassment, and gender inequality are still issues for women in the workplace—even in 2018. We are hopeful for a greater shift towards workplaces that prioritize equality, diversity, and family-friendly benefits. If you or someone you know is looking for a new job this year, here are five of the best companies we’ve found that prioritize women’s advancement, safety, and gender equality. 

The Advantages of Organic Innerspring Cross-Section Mattresses

by Dennis Hornick @ Organic Mattress Store

There is an organic revolution happening across the United States. One such area you may not have considered is investing in an organic mattress! To pique your curiosity, here are some key advantages of organic mattresses over the alternative. Avoid Toxicity from Your Mattresses There is a growing sensitivity from... Keep Reading

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[Transcript] – How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill

by bgreenfieldva @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Podcast from:  https://bengreenfieldfitness.com/podcast/recovery-podcasts/the-best-low-back-exercises-with-stu-mcgill/ [00:00] Introduction/GainsWave/DailyBurn [06:10] About Stuart McGill [0:8:30] How Stu Quantifies Whether or Not Something Actually Works to

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10 Green Ways to Get Through Winter’s Days

by @ Green Home Library

Winter is here in full swing and sometimes it can take its toll both physically and financially. It can also become so uncomfortable for some that remaining green is difficult while just trying to forge through inclement weather, stay warm, or cope with the lack of sunlight. Obviously the Northeast and Midwest do get the brunt of it, however, even if you are in a warm weather belt winter changes are relative to what you are used to. Below are 10 green ways to get through winter’s days which may hopefully remind you to stay the course as well as possibly give you some new info.

Layer Up

Before you run to the heat dial, crank it up and deal with the high utility bill later, put on some layers. So many people get used to the convenience of traipsing around in light, comfortable clothing they forget that a few layers will save money, save energy and keep you healthy as blood circulation stays warm and flowing.

Do Not Retire the Bike

Most folks store away their bicycle until better weather emerges. Why? Save gas all year round and winterize your ride with fatter tires, slip-free pedals and tight, warm, riding duds.

Be Nice When You De-Ice

Don’t pollute the environment with toxic chemical de-icing salts. Use calcium magnesium acetate or calcium chloride instead.

Have Non-Electric Fun

Sitting home and using more energy than you need can have you lethargic and gaining weight in no time. Get out and sled, ski, snowshoe, anything physical.

Re-Light

Winter is the best time to change all your incandescent light bulbs and replace them with bright, vapor-free LED bulbs. Bright white or cool blue can help the dark doldrums that come with winter.

Feel the Seal

Any simple sealing of drafty spots will go a long way in keeping expensive energy in.

Keep it Cold

Some estimate that upwards of 90% of washing machine energy is used to heat the water for a hot wash. Plus, in the winter months it takes more energy due to frigid water temperature.

Essential Aroma

Being indoors during the winter means smelling more odors. Don’t succumb to land filler, chemically treated, electricity depleting room deodorizers– get some essential oils. Sprinkle such scents as lavender, jasmine, lemon, peppermint and more on old porous wood (driftwood works great) or even dab on cotton and place in a tea strainer. Your room air will naturally blossom.

Get Board

After your outdoor activities, get out the board games and stay off the electronics even longer.

Empty the Fridge

If a bunch of glass and plastic containers are eating up your refrigerator space, use the cool outdoors to do the work.

Why make the winter an energy guzzling world of boring hibernation. Keep the television to a minimum and connect through everyday green practices as well as coming up with some of your own. There is always an opportunity to embrace our planet.

Incredible travel benefits of a rollable organic buckwheat mattress

by Eco health lab @ Eco Health Lab

When you travel, depending on your travel style, you may sleep at night in a tent, at a hotel, motel, in...

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Organic on a Budget

by Destiny Hagest @ Avocado Green Mattress

Organic on a Budget | Eat organic without breaking the bank.Read More ...

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5 Ways to Get Rid of Lower Back Pain

by Jacky Gale @ Mattress World Northwest

Lower back pain is one of the most common reasons for visits to the doctor’s office. It’s also a top cause of lost work time and disability. The best way to deal with lower back pain is to see your doctor, especially if the pain is severe, lasts longer than a few days, or is […]

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10 Best Natural, Environmentally Friendly & Organic Pillows To Buy Online

10 Best Natural, Environmentally Friendly & Organic Pillows To Buy Online

by Mary Daniel @ Eco Friendly Living - Citrus Sleep

Finding the best organic, eco-friendly and natural pillow online is hard to do, but we are here to help.  We researched, tested, tried, slept on, crushed and even had a few pillow fights.  We completely love finding the pillows that are non-toxic and made without bad chemicals and toxic fire retardants. 

The Best Non-Toxic Mattress on the Market (it feels great and you can afford it)

The Best Non-Toxic Mattress on the Market (it feels great and you can afford it)


SCD Lifestyle

In this article, I review the all-around best non-toxic mattress on the market. But is it safe, comfortable, and affordable? Yes, to all three!

Waterbed Terminology Explained: Simple Word Guidance for You

by Douglas Belleville @ STLBeds

Many people decide to ditch their mattress and box spring to return to a waterbed for its natural comfort and contouring to your body. This may seem like an easy task; however, the market has evolved to include many new items. Learning the waterbed terminology will help you to make decisions on a new waterbed.…

The Best Sustainable and Artisan Shops and Fashion in Granada, Nicaragua

by Abigail Davidson @ Ecocult

From street artisans to community-impact boutiques, here are the best places to shop ethically and sustainably in Granada, Nicaragua!

The post The Best Sustainable and Artisan Shops and Fashion in Granada, Nicaragua appeared first on Ecocult.

Episode #379 – Full Transcript

by bgreenfieldva @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Podcast from:  https://bengreenfieldfitness.com/podcast/biohacking-podcasts/379-biohacking-addiction-training-power-endurance-time-drinking-water-airplanes/ [0:00:00] Introduction [0:04:25] News Flashes – High-Intensity Interval Power Training [07:41] Hyperventilating for 30 Seconds Prior to

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Beautyrest 2017 Comparison Guide

by MattressNerd @ The Mattress Nerd

Retail mattress stores often make it difficult to comparison shop mattresses. Each retailer will have a different name for the same (or almost the same) product. Furthermore, not every store lists detailed specs about whats in their mattresses, so it can be even more confusing. Here are some tables to help compare Beautyrest models between retailers.

Sleeping in Hotels

by Destiny Hagest @ Avocado Green Mattress

Sleep Better in Hotels | Seven ways to get a better night's rest in a hotel room.Read More ...

The post Sleeping in Hotels appeared first on Avocado Green Mattress.

3 Small Business Green Savings

by @ Green Home Library

If you're a small business owner you know what it takes to keep afloat. You don’t have the luxury of Big Corp money pouring in to fund frivolous decisions, your business needs every penny in the right place, at the right time, all the time. This is why going green can sometimes be a challenge for small businesses. It requires switching a variety of choices that have been set in place to keep your company running at an even pace.

Changing a workable format is a risky venture but when it comes to going green, the numbers speak for themselves. These small business green savings show how you can integrate green products and green practices that just may, eventually, increase your bottom line.

B2B Reach Out

Business to business communication can be essential as a green money saving tip for small businesses. By reaching out to adjoining companies there is the possibility of working together for a variety of incentives.

European marketing company Imfuna reports that,

“By making environmental friendliness a priority of your business partnerships, you not only encourage other companies to reduce their carbon footprint, but also to reduce their own expenditures; and when companies with which you partner save money, those cost savings are passed along to you.”

Talk to your counterparts about:

  • Combine supplies - Combining green purchases, like industrial cleaning supplies in bulk, can make starting off together financially more feasible.
  • Patriotism - Joining with your suppliers, vendors and B2B neighbors to purchase and show USA made support can be a huge win, particularly when it comes to solar installations and wind power.
  • Beautification - When businesses band together in the name of the environment they must walk the walk, and it will show. Whether outdoor shopping or indoor building office space, the surroundings of your small business should have basic upkeep that you probably pay for, however, there are additional options.

You can work with other small businesses to install green extras such as:

  • Composting bins - Can be sold to local farms for profit.
  • LED public lighting - Saves everyone money on electric bills.
  • Solar powered garbage compactors - Saves on excess garbage costs and fossils fuel use.

Scale Down

Obtaining larger space may be a misstep when it comes to keeping your small business green. Lowering your carbon footprint means less consumption, yet startups and small thriving ventures  are often pressured to expand for more money and stature.

It may seem anti-business but keeping your company at a manageable level that embraces green practices, such as energy efficient lighting, wind or solar power, recycling and more, is a green money saving move. With less overhead you use less energy, create less waste and, if managed well, can increase profits on a low carbon footprint.

Happy Employees

Whether working at a zoo, an office, or any small business, employees that see how you run your company are apt to follow your lead. Moreover, if that lead is a positive message, like Eco-friendly practices, money saving benefits could very well follow.

CNBC reported that,

“A study by UCLA and the University of Paris -Dauphine found that employees at Eco-friendly companies are 16 percent more productive than average.

Professor Magali Delmas, an environmental economist at UCLA's Institute of the Environment and Sustainability and the UCLA Anderson School of Management commented on the study,

“Adopting green practices isn't just good for the environment, It's good for your employees and it's good for your bottom line. Employees in such green firms are more motivated, receive more training, and benefit from better interpersonal relationships. The employees at green companies are therefore more productive than employees in more conventional firms.”

 

As more small businesses, consumers and Big Corp. embrace the green movement, cost is finally coming around to a more conventional playing field. These small business green ideas show how jumping on the Eco-friendly band wagon can be good on all fronts.

18 Experts Reveal Their Single Favorite Ingredient For Natural Remedies

by Ashley @ Nontoxic Reboot

Are you looking to recover from an ailment? Or perhaps you would like to prevent some illnesses from happening in the first place. Natural remedies can be such a great way to do just that. In fact, one simple ingredient is sometimes all it takes to make a HUGE impact on your health.via GIPHYTo find some […]

Memory Foam Futon Mattress Queen

by Manville Lanoie @ Oduataj

Where to Get Good Coffee in Granada, Nicaragua

by Abigail Davidson @ Ecocult

A decade ago, you would have had a difficult time finding high quality coffee in Nicaragua. Coffee farmers could make so much more money by exporting it that none of the good stuff stayed in the country. In recent years, however, there has been a growing community of people who want to keep some of their amazing coffee to enjoy themselves -- and I don't blame them one bit! Here are a few places where you can get your hands on some of the good stuff.

The post Where to Get Good Coffee in Granada, Nicaragua appeared first on Ecocult.

Good-Trendy: The Natural Latex Mattress Revolution

by @ Haiku Designs Blog and News RSS Feed

Crystals for the Home: Healing Stone Decor

by Kimberly Button @ Get Green Be Well

Can your home décor affect your health? That’s something that I have always been interested in. I truly believe that some items can make you feel bad (both physically and/or emotionally) and some are very beneficial to your mood and well being. When I started reading about crystals for the home, I was intrigued …...

Read More »

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17 Organic And Eco-Friendly Beauty and Cosmetic Products For Everyday

17 Organic And Eco-Friendly Beauty and Cosmetic Products For Everyday

by Mary Daniel @ Eco Friendly Living - Citrus Sleep

Finding the best organic, natural and eco-friendly beauty products and skincare can be a challenge.  While we love to create our own personal spa days with a good DIY beauty concoction (probably involving coconut oil), we’re still very much product junkies that can’t get enough of our monthly beauty hauls.

The Top 25 Green Home Building and Design Websites to Watch in 2018

by Janelle Sorensen @ Elemental Green

Your Mattress Could Be a Health and Environmental Nightmare: Here Are 4 Safe, Eco-Friendly Options

Your Mattress Could Be a Health and Environmental Nightmare: Here Are 4 Safe, Eco-Friendly Options


Alternet

You don't want formaldehyde in your bedding. Neither does the planet. The average person spends a third of their life sleeping, though few put much thought into where they lay their heads. As long as our mattresses are comfortable, not much else matters, right? Not so fast, say environmental and health experts, who warn that the chemicals used in some mattresses could be making us sick.  

What Is the Best Time to Go to Sleep?

by admin @ Mattress World Northwest

There are few words that are inseparable as “elusive” and “sleep.” Despite all the advances in science, the question of when it’s best to turn in is still debated across the world.  Most people tend to sleep during the hours that are most practical for their professional and personal lives. Their alarm clock goes off […]

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Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.

by Ben Greenfield @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Click here for the full written transcript of this podcast episode. Meet Kenneth Ford, an incredibly well-read, highly accomplished and

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The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat?

by Ben Greenfield @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Click here for the full written transcript of this podcast episode. My guest on today's podcast – Gary Taubes –

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What You Need to Know Before Buying a Latex Mattress

by Mike Hassenberg @ Natural Mattress Company

What You Need to Know Before Buying a Latex Mattress If you’re interested in buying natural latex mattresses but don’t exactly know where to start, here is the basic information you’ll need to know. It’s Not Pure Latex Even if someone sells a mattress as “100% latex” it’s not technically true. The natural sap from the rubber […]

The post What You Need to Know Before Buying a Latex Mattress appeared first on Natural Mattress Company.

Is it better to sleep on your back?

by Mike Hassenberg @ Natural Mattress Company

Is It Better To Sleep On Your Back? Written by Laura, November 15, 2011 It’s Up To Your Body Generally speaking, lying on your back creates the most consistent support for your spine. Your muscles and tissues can relax evenly in all directions. Like a baby, or a kitten napping on its back, you can […]

The post Is it better to sleep on your back? appeared first on Natural Mattress Company.

Sealy King Memory Foam Mattress

by Manville Lanoie @ Oduataj

Organic Futons: A great match for almost any room

by @ Haiku Designs Blog and News RSS Feed

These medium-firm futon mattresses are hand stitched and tufted to ensure the utmost in quality workmanship. Layered with GOLS certified 100% Organic Botanical Latex Core, wrapped in a GOTS Certified 100% Organic Cotton Case, 100% Chemical Free, USDA Certified Organic, Fair Trade Certified, and all made right here in the U.S.A. The best part is the longevity and overall value you receive with one of our high-quality futons- they are rated to have a 15-20 year life expectancy with daily use!

[Transcript] – Why You Get Hungry & What To Do About It: How To Defy Overeating, Conquer The Buffet, Stop Cravings In Their Tracks & Much More!

by bgreenfieldva @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Podcast from:  https://bengreenfieldfitness.com/podcast/fat-loss-podcasts/the-hungry-brain-outsmarting-the-instincts-that-make-us-overeat/ [00:00] Introduction/Oak/CrossPolitics [05:44] About Stephan Guyenet [07:45] Why What Stephan Presents in his Book is Absent From

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Paleo Lemon Cheesecake Recipe (Nut Free Option)

by Lauren @ Empowered Sustenance

Perhaps you, like me, scroll through some too-beautiful-to-eat-but-I-still-want-to-lick-my-computer-screen photos in your instagram feed. Maybe, like me, you thought you could never actually craft something so stunning in your own, non-instagram-friendly kitchen with a blender that has seen better days. Good news: if I can do this, you can do this! I adhere to the goal of simplicity in […]

The post Paleo Lemon Cheesecake Recipe (Nut Free Option) appeared first on Empowered Sustenance.

Watermelon

by Jessica Hann @ Avocado Green Mattress

Watermelon | Four health benefits and two hydrating drink recipes.Read More ...

The post Watermelon appeared first on Avocado Green Mattress.

Why Your Hand Sanitizer Doesn’t Stop the Flu (and Might Make You Sick)

by Maia James @ Gimme the Good Stuff

Despite my longtime annoyance with Purell-toting moms, once I had my own children I found myself–to my horror–becoming something of a germaphobe. When my sons are sick, we all suffer–they…
KEEP READING >>

The post Why Your Hand Sanitizer Doesn’t Stop the Flu (and Might Make You Sick) appeared first on Gimme the Good Stuff.

Paleo Green Curry: Easy One-Pot Meal

by Lauren @ Empowered Sustenance

Grain free eating incentivizes unusual recipes In the four years that I’ve used a grain-free diet to address my autoimmunity, I’ve explored the unconventional uses of…. Cauliflower in wraps Parsnips in risotto Parsnips in sushi Eggplant in French Toast (yes, really) …and that’s just to name a few! While I’ve incorporated new versions of old favorites in my diet, I haven’t […]

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How to Design a Kitchen with Eco-Friendly Materials and Appliances

by Janelle Sorensen @ Elemental Green

Baba Ganoush Recipe

by Lauren @ Empowered Sustenance

Baba ganoush, and paleo-friendly dips Before I began a grain-free diet to address my autoimmune disease, I relied on hummus and carrot sticks for many travel-friendly lunches. As my new diet excluded legumes, however, hummus was no longer an option. I couldn’t go long without a staple dip recipe, because I needed something for picnics and easy appetizers. […]

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Non-toxic vs. Organic Mattress Review | Wellness Mama

Non-toxic vs. Organic Mattress Review | Wellness Mama


Wellness Mama®

There are many organic mattress choices but not all are really chemical free and sometimes a non-toxic mattress may be better (& cheaper!)

Where to Look to Find the Finest Quality Organic Mattresses in Pennsylvania

by Dennis Hornick @ Organic Mattress Store

Many factors will affect the quality of your sleep, and one of these is the quality of your mattress. To experience a comfortable and refreshing slumber, you may need to start looking for a high-quality organic mattress in Pennsylvania. Look up a reputable retailer that specializes in carrying a wide... Keep Reading

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How Often Should I Change Hand Towels?

by Kimberly Button @ Get Green Be Well

In our house, we use hand towels in the bathroom, kitchen and guest bathroom. Cloth hand towels are so much nicer and luxurious than paper hand towels. (They are also more sustainable and less expensive, too.) When cold and flu season starts, though, I always find myself wondering how often should I change hand towels?...

Read More »

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10 Amazing Benefits of a Healthy Floor Sleeping Mat (Part I)

by Eco health lab @ Eco Health Lab

At a glance, some people might think that it is a weird idea to sleep on the floor rather than jumping...

The post 10 Amazing Benefits of a Healthy Floor Sleeping Mat (Part I) appeared first on Eco Health Lab.

Do You Sleep on an "Organic" Mattress?

Do You Sleep on an "Organic" Mattress?


Dr. Axe

We spend close to one-third of our lives sleeping, yet for most of us it's on a mattress that turns out to be pretty toxic, let alone often uncomfortable. I wrote up this article all about the common ingredients in most mattresses — caution, it might freak you out — plus how exactly to pick the healthiest bed to your sleep and health go hand-in-hand like they should.

Why You Should Buy an Organic Mattress

by Dennis Hornick @ Organic Mattress Store

  You spend roughly one-third of your life sleeping. Combine that with the times that you tend to just hang out on your bed to watch TV or surf the internet, and you’ll begin to realize that you spend a significant portion of your lifetime on your mattress. If you’re... Keep Reading

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10 Trustworthy Green Product Databases for Building or Renovating Your Home

by Janelle Sorensen @ Elemental Green

How to comparison shop at Mattress Firm®

by MattressNerd @ The Mattress Nerd

Mattress Firm® is the country's largest mattress retailer by far. I get far more emails about how to comparison shop at Mattress Firm than every other question combined. In this guide, I will list some general tips at comparison shopping at Mattress Firm and then some specific alternatives to various exclusive lines they have.

Paleo Mint Chocolate Cookie Bars (AIP Option)

by Michelle Hoover @ Empowered Sustenance

From Lauren: This holiday recipe is a contribution from Michelle, who shares an autoimmune-friendly recipe each month. The holidays are finally here, and that means it’s time to start decorating, planning, shopping, and of course… cooking! There’s no better time for an indulgent treat to share with family and friends. Holiday meals and treats have […]

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Ben Greenfield’s Ultimate Supplement Guide – Your Complete Resource For Supplementing Choice, Timing, Dosing & More.

by Alyssa Siefert @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

I'm often asked what supplements I take, why I take them, and if we really need supplements at all. After

The post Ben Greenfield’s Ultimate Supplement Guide – Your Complete Resource For Supplementing Choice, Timing, Dosing & More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Tempurpedic Alternatives

by MattressNerd @ The Mattress Nerd

Tempurpedic is one of the biggest and most recognizable brands in the mattress industry. They were the company that invented the memory foam mattress in the early 90s, and they remain a large player in the industry still. In this article, I will give some alternatives to various Tempurpedic models that will feel similar to their Tempurpedic counterparts but at a much lower price.

5 Myths About Latex Mattresses

by Sarah Klein @ Mattress World Northwest

Latex mattresses get a bad rap. Consumers who are uneducated about natural latex mattresses may have misconceptions about latex in particular, given its associations (latex hospital gloves, latex condoms, etc.), and latex mattresses in general. Even the word “latex” sounds synthetic – closer to the word “plastic” than “natural,” which may be the source of […]

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Which eco friendly mattress size is best for you?

by Eco health lab @ Eco Health Lab

The post Which eco friendly mattress size is best for you? appeared first on Eco Health Lab.

How to Find Safe Furniture + Mattresses for Kids Rooms

How to Find Safe Furniture + Mattresses for Kids Rooms


The Soft Landing®

Finding safe furniture for your home can be a daunting task, so we looked far and wide to find manufacturers that meet our standards to make your job easier

Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More With Brad Kearns!

by Ben Greenfield @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Click here for the full written transcript of this podcast episode. Brad Kearns, at 52 years old, has doubled his

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6 Things To Know Before Becoming an NTP

by Lauren @ Empowered Sustenance

 Do you want to change lives with nutrition? We need voices sharing a new story of health. The old story goes something like this: You are fundamentally disempowered to improve your health. The only option you have is to take medications to quiet the symptoms, without addressing the underlying cause. This is the new story: Your […]

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/13 – 1/19

by Erin @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/13 – 1/19 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

The Best Probiotics: Insider Insight From Klaire Labs

by Organic Newsroom @ Organic Newsroom

Probiotics are powerful supplements that are quickly becoming recognized as being able to offer many health benefits. To ensure you are using the best probiotic possible, it’s important to consider several important factors. These considerations include how many good bacteria (CFU) were present at time of manufacture, was the probiotic kept refrigerated and was it shipped refrigerated? To help offer […]

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Healthy Energy

by Destiny Hagest @ Avocado Green Mattress

Healthy Energy | The alternative energy drink you need to try.Read More ...

The post Healthy Energy appeared first on Avocado Green Mattress.

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/6 – 1/12

by Erin @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/6 – 1/12 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

10 Best Places To Find Eco-Friendly Furniture

10 Best Places To Find Eco-Friendly Furniture

by Jasmine Sanberg @ Eco Friendly Living - Citrus Sleep

Choosing new furniture can be tough. Not only do you have a lot of different styles to choose from, you also need to consider the materials used to create the furniture. For many people, one of the main concerns is whether or not the materials and the processes used to make the furniture are environmentally friendly. If this is also a concern of yours, you will need to do your research in order to be able to find companies that sell sustainable furnishings that are made from all-natural materials and environmentally processes. Here are some of the best eco-friendly and sustainable furniture companies to get your research started.

How to Choose the Right Natural Wool Pillow Top

by Dennis Hornick @ Organic Mattress Store

Choosing the right pillow top mattress can take some time, because there are lots of different options to choose from. It’s best if you can try them out yourself to find out what it feels like to you, since mattress preferences are very personal. Additionally, you should consider these 5... Keep Reading

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How to Kill Dust Mites Naturally with Cold

by Kimberly Button @ Get Green Be Well

If you’ve got allergies or asthma, you probably are wondering how to kill dust mites naturally. The tiny insects create allergens that can cause health problems for kids and adults. Dust mites can be somewhat difficult to kill. The good news is, you can naturally kill dust mites with cold temperatures. Do You Have Dust...

Read More »

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The 20 Best Organic and Fair Trade Coffee Shops in NYC for Meetings

by Stephanie Sica @ Ecocult

It's hard to find a coffee shop that makes a solid cup of organic or Fair Trade coffee, has a great atmosphere, and is conducive to conversation. But these are, in my humble opinion, the best places to have a productive meeting with the conscious coffee set.

The post The 20 Best Organic and Fair Trade Coffee Shops in NYC for Meetings appeared first on Ecocult.

One-Step Baked Plantains (Move over, baked sweet potatoes!)

by Lauren @ Empowered Sustenance

No-fail baked plantains I followed a grain-free diet for years before I tried plantains. If you are late hopping on the plantain bandwagon, here are three reasons to make them your friend: Plantains offer a paleo-friendly source of starch. To reap the best physical and mental health on a grain-free diet, it’s crucial to find your optimal […]

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POPs, Those Toxic, Manmade Persistent Organic Pollutants

by @ Green Home Library

But This Time It’s Nature Doing the Dirty Work!

In the late 1970s, the U.S. government banned a group of manmade chemical compounds known as PCBs (polychlorinated biphenyls) thanks to scientific evidence that they caused harm to both people and animals.

This group of toxins, along with DDT, PCBs, and PBDEs, are all classified as POPs, or persistent organic pollutants – chemicals with such serious side effects that nations around the globe joined to ban them in 2004 in what is known as the Stockholm Convention.

Nature Makes POPs, Too

It was a magnificent effort, but one that Nature herself may be undermining. According to some scientists, certain bacteria, fungi, plants and waterborne organisms may now be making their own, counterfeit versions of PCBs, PBDEs, and other banned compounds.

Scientists don’t yet know whether their production is part of a natural process or some response to the chemicals we have already introduced into earth’s biosphere. The most burning question, however, may be why Nature is reproducing these POPs?

Take a group of chemicals called organohalogens, which are being found in seabird eggs along both the Atlantic and Pacific coasts, according to researcher Sheryl Tittlemier of Carleton University.

These organic halogen compounds are structurally very similar to manmade DDT, halogenated dioxins, and brominated flame retardants. In nature, they are produced by marine organisms such as the acorn worm, for example, and production is verified by carbon-14 dating – a highly conclusive method for anything less than 50,000 years old.

The list of naturally produced POPs currently approaches 6,000, and challenges the perception that humans have produced more of these toxic compounds than Nature!

Natural POPs Making Their Way Up the Food Chain

Most scientists support the idea that these Nature-made POPs are as harmful to species as the ones chemical companies like Monsanto, Dow and 3M once made.

Several studies – one from the University of Missouri – have found trace amounts of POPs in pet food (and, of course, pets). The worst offender is BPA, or Bisphenol A, found in the lining of far too many pet food cans. The most troubling aspect of this problem is that at least two of the manufacturers lied about the presence of bisphenol A in their cans.

Traces of hydroxylated PBDEs have also been found in humans. The greatest risk is to people eating a marine diet, including fish; shellfish like oysters, crabs and lobster; whales and dolphins; seaweeds and microalgae; squid; sea cucumbers; jellyfish; and frogs.

Women in the Faroe Islands, who commonly ate whale blubber, had traces of these “natural” PCBs in their breast milk. Unfortunately, these naturally produced compounds can’t be banned as easily as manmade PCBs, so scientists are using analytical techniques like genome sampling to figure out which organisms are synthesizing the chemicals, how they do it, and why.

So far, the worst culprits appear to be marine sponges, whose bodies harbor 10 percent or more (by dry weight) of polybrominated compounds! Good reason, if you needed one, not to buy bath sponges.

But Why?

The immediate question is what risk do these “Nature-made” chemicals present. The biggest question is why would Nature manufacture toxic chemicals man has already banned?

The answer, suggest scientists, is the result of chemical warfare, this time by bacteria.

“Bacteria use chemicals to protect themselves from threats and to taste bad to predators,” notes Vinayak Agarwal of the Georgia Institute of Technology.

The same aptitude that makes bacteria able to engage in chemical warfare may also make them highly adept at breaking down similar manmade chemicals in the environment. Take, for example, a General Electric Superfund site along the Hudson River in New York, where some naturally occurring microbes have learned to break down PCBs released into the river for three decades.

Wouldn’t it be wonderful if Nature could reverse our carelessness with chemicals? It might even make the extra body burden of persistent organic chemicals acceptable.

Or would it?

What to Look for When Purchasing a King Size Organic Mattress?

by Dennis Hornick @ Organic Mattress Store

The king size mattresses will be one of the most important purchases you will ever make, especially if you need to replace your current mattress. A cheap synthetic foam mattress may make sense to you and your budget now, but it will not be the smartest choice in the long-run.... Keep Reading

The post What to Look for When Purchasing a King Size Organic Mattress? appeared first on Organic Mattress Store.

The Gold Standard in Eco-Friendly Mattresses and Bedding

by @ Haiku Designs Blog and News RSS Feed

The 10 Best All-Natural and Organic Mattress Sources

The 10 Best All-Natural and Organic Mattress Sources


Apartment Therapy

Buying a new mattress is a big investment, and knowing where to go to find the best options for your health and for the planet—not to mention for a sound night's sleep— is key

Screen Time

by Destiny Hagest @ Avocado Green Mattress

Screen Time | How it's affecting your sleep schedule.Read More ...

The post Screen Time appeared first on Avocado Green Mattress.

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/20 – 1/26

by Erin @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/20 – 1/26 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Why It’s Actually Awesome That Hawaii Is So Ridiculously Expensive

by Alden Wicker @ Ecocult

At first, I was frustrated by the high price of everything on Hawaii. In fact, I almost felt dumb for visiting. Basic resort rooms at $300 a night. Paying an extra $350 on top of the $700 plane tickets for one Economy Comfort seat (and sitting separately from him in a cheaper seat) just so my new 6’5″ husband could walk when he got off the 12-hour flight. The $175 grocery bill for a week of breakfast and bagged lunches. Ouch! Why visit Hawaii when you could get the same tropical vibes for a third of the price in Mexico or Thailand? But midway through our trip, something switched. We found pristine, empty beaches in Hana, ate locally caught seafood and locally grown chocolate and coffee, and hiked for seven hours in Haleakala’s crater without seeing more than ten other people. And it struck me: Hawaii is an example of accidental environmentalism. You see, there is a term called “externalities.” When it comes to the environment and the economy, it means all the stuff that is damaged as a side effect of economic development: pollution, overfishing, deforestation, asthma, climate change…. every ecosystem damage you can think of. The very basic […]

The post Why It’s Actually Awesome That Hawaii Is So Ridiculously Expensive appeared first on Ecocult.

Why Are Hotel Beds So Comfortable?

by Jacky Gale @ Mattress World Northwest

Hotels know that the top priority of exhausted travelers is getting a good night’s sleep, which is why high-end hotels spare no expense when purchasing beds and bedding. If you long for the hotel bed experience, but would rather not live at the Marriott, head over to Mattress World Northwest. Our showrooms in the Portland […]

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/27 – 2/2

by Erin @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/27 – 2/2 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

The 7 Best Twin Mattresses to Buy in 2018

The 7 Best Twin Mattresses to Buy in 2018


The Spruce

Read the reviews and choose the best twin mattress from top brands including Zinus, Signature Sleep, Lucid, Oliver Smith, Linenspa, and more.

Green Business Security

by @ Green Home Library

When it comes to security, there are several alternative green options that are just as efficient as conventional ones which currently support pollution and waste.

Green Hacker Security

These days it is essential to hire an online security company to protect your small business computer system. The problem is that many of the energy sources from these huge servers are a significant drain on natural resources, threatening water conservation, clean air and global warming.

When shopping for or switching to an online security company ask if they support any alternative energy platforms to run their business. Whether solar or wind, hydro or hydrogen fuel, there are no more excuses why non-alternative would be a better choice.

Lock it Smart

Smart locks are taking over the security industry, reducing material waste and extra energy use. You may not think of keys as a problem but like any raw material they are a small part of excessive steel production.

By using smart locks you do not need a key or even a card to enter and exit, instead access is granted via computer or smart phone, speeding up production and increasing revenue. No more lost keys, broken doors or long gas guzzling drives to open a lock or handoff a key.

Work in Motion

Installing motion detectors can significantly cut back on wasted light energy. Rather than a light that burns for hours straight, a motion detector only illuminates when the security beam is breached. This saves energy as well as elongates the life of your light bulb. Many motion detectors are solar powered storing enough energy during the day to operate throughout the night.

Get an Umbrella

Most insurance companies offer full coverage which includes vehicles, property and damage. By bundling all of these under the same plan your financial security becomes a financial and environmental win. This is because it requires less office supplies, power and so many other intricacies which would most likely double if you had separate plans. If a security team is needed, ask if your insurance company provides and covers this part of your small business as well.

Utilize AI and VR

The future is practically on top of us as artificial intelligence (AI) and virtual reality (VR) permeate beyond gaming and into the medical, transportation and military sectors as well. When it comes to environmental benefits, these two technologies are poised to be the ruling factor on how you run your life, business and what carbon footprint you emit.

AI is currently taking over the home improvement industry with the smart home application by controlling temperature, lighting, and appliance usage. This is now being applied to small businesses and is showing a significant impact. Whether kitchen adjustments, bathroom water utilization or office space energy control, AI has taken the guesswork out of energy use, automatically saving resources and money. When it comes to small business security, AI offers real time audio alerts regarding intrusion, both physical or online and brings more user ease for smart lock applications as well.

VR is offering an opportunity for the small business and/or consumer user to enter worlds that are both engaging and educational showing front and center how global warming, pollution and lack of social consciousness is affecting our planet. This can be a consumer draw as it is capable of “wowing” customers while at the same time keeping them in your space.

VR is also being used to reduce small business ordering waste by allowing “virtual stock” to determine space allocation as well as reordering prompts. On the security platform, VR brings night vision as well as bird’s eye and around corner viewing. Add in drones to the mix and VR combined with AI can cover security for small businesses that include zoo layouts, large warehouses or farm spaces.

Loud and Clear

Any green addition to your small business is also an opportunity to alert your consumers or clients to how you are on-board with sustainable solutions. It has already been studied how a large subset that is rapidly turning mainstream embraces and supports green businesses, especially small businesses. By utilizing and advertising your green security system you are adding to your potential future business while helping save our planet at the same time.

 

Green business security is changing for the better. It offers environmental benefits as well as bottom line increase, consumer draw and peace of mind.

Where Do You Rank on the Mattress Comfort Scale?

by admin @ Mattress World Northwest

In the classic children’s story “Goldilocks and the Three Bears,” Goldilocks visits the bear family’s home while they are away. Being very tired after eating all their porridge, she heads upstairs to the bedroom. She lays down in the first bed, but it is too hard. So she moves to the second bed, but it […]

The post Where Do You Rank on the Mattress Comfort Scale? appeared first on Mattress World Northwest.

Episode #378 – Full Transcript

by bgreenfieldva @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Podcast from:  https://bengreenfieldfitness.com/podcast/378-30-second-fat-loss-trick-brain-shrinking-myth-weed-lower-testosterone-much/ [00:00] Introduction [05:15] News Flashes/Little-Known Strategy to Survive an All-Nighter [10:38] The Brain Shrinking Myth [15:54] Compression

The post Episode #378 – Full Transcript appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

New Rossa Organic Pocket Coil Mattress has Arrived

by Mike Hassenberg @ Natural Mattress Company

Rossa The Rossa™ certified organic mattress is a customizable one-sided zipper-cover mattress. It features pocket-coil technology, encased in natural biodegradable materials, paired with a certified organic latex layer on the surface. Choose a split or solid latex comfort layer with firmness options in plush, medium, or firm. A sculpted surface is available at an additional […]

The post New Rossa Organic Pocket Coil Mattress has Arrived appeared first on Natural Mattress Company.

Home Trends from 2018 KBIS

by Kimberly Button @ Get Green Be Well

I just wrapped up an epic visit to the 2018 Kitchen and Bath Industry Show (KBIS) along with the International Builders Show (IBS) in Orlando, Florida. It was an overwhelming experience, to say the least, but what I’m thrilled to have walked away with are ideas (and confirmation of my own trend picks) for the...

Read More »

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Vitamin B12: Why it’s Important and What You Need to Know

by Marcus Clarke @ Organic Newsroom

The Vitamin B12, also known as cobalamin, is a micronutrient that’s vital for our healthy functioning. From a modern perspective, a review suggests that its uses include brain/cell function, red blood cell levels, and nerve cell health. 1  A lot of the time, we only become aware of its importance when we’re suffering from depleted levels […]

The post Vitamin B12: Why it’s Important and What You Need to Know appeared first on Organic Newsroom.

How to Afford a Non-Toxic Bed - Get Green Be Well

How to Afford a Non-Toxic Bed - Get Green Be Well


Get Green Be Well

A healthy nights sleep starts with a non-toxic bed. It can be expensive, though. Here's the best tips on how to get an organic or natural mattress for less.

Health Benefits of Using a Natural Mattress

by Dennis Hornick @ Organic Mattress Store

Did you know that “going organic” isn’t just limited to the food you eat? You can incorporate other organic products into your lifestyle as well. One important way to go organic is by choosing a natural mattress. Since you spend as much of a third of your life in bed,... Keep Reading

The post Health Benefits of Using a Natural Mattress appeared first on Organic Mattress Store.

Butternut and Sesame Green Beans

by Lauren @ Empowered Sustenance

It happens to the best of us… …even food bloggers. Our vegetables, sometimes, get BORING. I finally got sick of my thai vegetable curry, which I put on replay for months. With that way of dressing up veggies temporarily out of commission, I went to my own Paleo Flavor Boosters post for new ideas. But Herbamare […]

The post Butternut and Sesame Green Beans appeared first on Empowered Sustenance.

5 Healthy & Eco-Friendly Ways To Reduce Plastic In Your Everyday Life

5 Healthy & Eco-Friendly Ways To Reduce Plastic In Your Everyday Life

by Courtney Jay Biebl @ The Good Trade

Plastic does not biodegrade and plastic gives off toxic chemicals that when ingested or worn, can have long lasting consequences. We're beginning the quest to open our minds to alternatives, in both what we use and what we throw away. If we ask more questions and look deeper, we can change our approach to plastic use and chase the negative impact we may have on our environment and ourselves.

Review: Glamping at the Romantic, Eco-Friendly Prana Boutique Hotel in Tulum

by Alden Wicker @ Ecocult

With so many supposedly "eco" hotels in Tulum that are greenwashing and even actively harming the local ecosystems, we were careful to choose a hotel that was both luxurious and truly sustainable.

The post Review: Glamping at the Romantic, Eco-Friendly Prana Boutique Hotel in Tulum appeared first on Ecocult.

Best Non Toxic Mattresses of 2018

Best Non Toxic Mattresses of 2018


Nontoxic Reboot

If you were to only pick one item to switch in your journey for a nontoxic reboot, I would say that you should get a nontoxic mattress. Why? It by far has the most impact out of any other single it…

Kids Beds Chemical Exposure Organic Mattress

Kids Beds Chemical Exposure Organic Mattress


Healthy Child

Is the toxicity of your kids beds a concern? Learn how to choose a safe non toxic organic mattress for your kids and avoid chemical exposure.

Savvy Rest Mattress Promotion October 2017

by Mike Hassenberg @ Natural Mattress Company

Throughout the month of October, customers will have the option to choose one of three unique promotions:   (1) Receive four shredded latex pillows (any size^) free with the purchase of a mattress*. If you don’t need four pillows, this may be a great opportunity for gift giving in the upcoming holiday season. (2) Purchase a mattress* and receive […]

The post Savvy Rest Mattress Promotion October 2017 appeared first on Natural Mattress Company.

Choose the best spelt pillow: pillows for neck pain side sleeper

by Eco health lab @ Eco Health Lab

When you shop around for the best pillow for side sleeper and back sleeper, you are very much likely to end...

The post Choose the best spelt pillow: pillows for neck pain side sleeper appeared first on Eco Health Lab.

How To Find An Affordable Natural Organic Mattress

How To Find An Affordable Natural Organic Mattress


Rodale's Organic Life

4 tips for buying the best non-toxic bedding for a healthier night's sleep.

Back Support Systems, Inc. Confourm Gel 12" Dream Mattress Eco-Friendly Foam, Twin from Houzz | parenting.com Shop

Back Support Systems, Inc. Confourm Gel 12" Dream Mattress Eco-Friendly Foam, Twin from Houzz | parenting.com Shop


parenting.com Shop

The 12 Dream features a 4-inch, 5lb, air-channeled topper that is top of the line material for producing a mattress, and has a very plush soft feel that side-sleepers appreciate, while still providing the support needed to those who experience moderate or occasional pain.

Leesa® Review 2017

by MattressNerd @ The Mattress Nerd

Leesa® was one of the first direct-to-consumer companies to come out, launching in late 2014. Since then, dozens of mattress companies have popped up shipping mattresses in boxes to customers. How does Leesa stack up now that almost 3 years have gone by?

Keeping it Clean

by Destiny Hagest @ Avocado Green Mattress

Keeping it Clean | Reducing microplastics in our oceans.Read More ...

The post Keeping it Clean appeared first on Avocado Green Mattress.

Rest Easy: Best Organic Mattress

Rest Easy: Best Organic Mattress


Earth's Friends

1/3 of life is spent in bed. So why spend it inhaling toxins? Read our best organic mattress review to find which company is the safest & most relaxing.

How I Found a Non-Toxic Mattress

How I Found a Non-Toxic Mattress


Empowered Sustenance

Do you know if you have a toxic mattress? Here's how to find out, plus the non-toxic mattress that I use.

Best Non Toxic Mattresses of 2018

by Ashley @ Nontoxic Reboot

This post contains affiliate links. Click here to read my affiliate policy. If you were to only pick one item to switch in your journey for a nontoxic reboot, I would say that you should get a nontoxic mattress. Why? It by far has the most impact out of any other single item on reducing […]

How to Shop for a Natural Latex Mattress

by Dennis Hornick @ Organic Mattress Store

You may have heard about the environmental benefits of shopping for natural latex mattresses. Since there are no coils or other manmade material, you’re creating less waste. You may not know that there are several health benefits as well. Latex conforms to your body and supports it well, cushioning your... Keep Reading

The post How to Shop for a Natural Latex Mattress appeared first on Organic Mattress Store.

The organic mattress store

by Eco health lab @ Eco Health Lab

It is true that the modern society is embracing high-tech stuff at an incredible pace. However, the demand for natural and...

The post The organic mattress store appeared first on Eco Health Lab.

Hitting the Road: Eco-Friendly Winter Car Tips

by @ Green Home Library

Conventional methods of dealing with harsh, winter season driving include using a variety of toxic chemicals. Try these eco-friendly winter car tips that do less harm to people and planet.

Better Antifreeze

Antifreeze is a byproduct of winter that many do not realize can be replaced with a greener alternative.

Old antifreeze (ethylene glycol) is very dangerous, capable of injuring pets and children due to its bright color and sweet taste. It should be completely removed from your radiator and recycled.

Replace with propylene glycol antifreeze, a far less toxic alternative that is even found in some foods as well as health and beauty aids.

Note: Switching antifreeze should be discussed beforehand with a mechanic that understands the workings of your particular vehicle.

Fight the Fog

Naturally stop your windows from fogging due to extreme inside/outside temperature changes by using a saltwater and vinegar solution (1:3). Dip in a sponge and rub on the outside of your windows before driving to safely fight the fog.

For other natural window cleaning choices look for N-13 ammonia-free products as well as natural streak-free window glass cleaners.

Snow Away

A simple way to clear the snow and ice from around your car is by shoveling and then sprinkling rock salt or urea-based de-icers throughout the area.

However, it is estimated that,

“The heavy use of road salts can lead to damage to vegetation, to organisms in soil, to birds, and to other wildlife. Almost all chloride ions from road salts eventually find their way into waterways, whether by direct run-off into surface water or by moving through the soil and groundwater.” (Green Venture)

If you must use road salt, look for those containing calcium magnesium acetate (CMA) or potassium acetate (KAc) which are less toxic. Otherwise, try these snow melting alternatives:

Brick Sand - Brick sand, which can be purchased at your local building supply store, is coarser, and more granular enabling it to work faster than regular sand. Plus, it offers excellent traction and has a low albedo which means it can absorb sunlight and melt snow faster.

Ash - Wood burned ash from a fireplace can also be used to melt snow. It too provides traction and has a low albedo.

Cat Litter - You can use new or old (strained) cat litter to melt snow as well. This material offers high traction. Keep a bag in your trunk for getting out of stuck-in-the-snow situations.

Electric Mat - The Ice-Away Snow Melt Mat works great for cars parked in a driveway surrounded by snow. Simply set it up before snowfall and turn it on when the white begins. It’s durable, inexpensive to operate and is designed to be left out in harsh weather all season long.

Go Pro Wash

Many people think that washing their own car is a better alternative to professional car washes. In reality, it is more expensive, wasteful and toxic to wash your own car. A car wash uses about 40 gallons of water per car while filtering and recycling it as well (5 minutes of garden hose use releases about 63 gallons). They also remove salt and debris from the undercarriage which can reduce corrosion. This winter (and beyond) use a car wash instead.

This Eco-friendly winter car advice is a small example of the few efforts you can make to create a clean, green, less toxic season.

Sleep Positions

by Mike Hassenberg @ Natural Mattress Company

We know the classics: starfish, fetal, side, stomach, stick straight, and many more. However, what is the best sleep position for you and how can you get the most out of your sleep position? SIDE SLEEPERS There are so many different ways to sleep on your side, but all help relieve and calm insomnia and […]

The post Sleep Positions appeared first on Natural Mattress Company.

The (Eco) Friendliest Mattress Wants to Meet You.

by @ Haiku Designs Blog and News RSS Feed

Non-Toxic and PVC-Free Air Beds (Updated)

by Green Mom @ The Green Mom Review

These days, when you need an extra bed, you’re more likely to pull out an air mattress than a sofa sleeper and for camping, the inflatable air mattress will be found on most packing lists. The problem, however, is that these days they are almost universally made with PVC, which outgasses harmful fumes long after […]

How To Buy A Non-Toxic Mattress (And An Inexpensive Alternative)

How To Buy A Non-Toxic Mattress (And An Inexpensive Alternative)


Mommypotamus

Hey mamas! Boy did you have questions after I posted on a possible link between sheepskins, mattresses and SIDS. Today I’ve compiled the most common ones in Q&A form. If you’re going to skim, make sure to check out question #6 for a confession about what I put my babies to sleep on. Hope you …

Paleo Pumpkin Brownies

by Lauren @ Empowered Sustenance

From Lauren: Today, Becky from A Calculated Whisk is sharing this gorgeous Paleo Pumpkin Brownie recipe. I asked her to guest post here, so you can have her site as a resource. Becky is a skilled food photographer who shares grain-free, foodie-friendly, creative recipes. She’s also written a cookbook featuring international paleo-ified recipes called Paleo Planet. A […]

The post Paleo Pumpkin Brownies appeared first on Empowered Sustenance.

Health Benefits of an Organic Wool Pillowtop

by Dennis Hornick @ Organic Mattress Store

Choosing the right mattress is one of the most important keys to getting a good night of sleep. That, in turn, can help you stay healthier and feel more rested during the day. Organic mattresses are designed with your comfort and safety in mind, and are prized as a healthy alternative to... Keep Reading

The post Health Benefits of an Organic Wool Pillowtop appeared first on Organic Mattress Store.

Green Moving and Storage Options

by @ Green Home Library

Whether you are moving to another location, cleaning out your home, or setting up a storage option there are a variety of ways to keep it Eco-friendly. Before you dive into things like cardboard, plastic, and tape, give some thought to the many ways you can approach your task with as low a carbon footprint as you can.

Boxing Day

Re-using boxes for storage and moving means keeping them out of the landfill and one less bunch of new boxes purchased.

According to a 2014 report posted by B2B Community, corrugated cardboard was considered as having the best track record of any packing material. At the time of this report, it was rated that in 1993 55% of corrugated cardboard was recycled and in 2011 the number rose to 91%.

Recycling one ton of cardboard saves 9 cubic yards of landfill space, 700 gallons of water, and 46 gallons of water. Even though you won’t be using one ton of cardboard, you will be part of all the people that jump on board and eventually do hit these numbers.

Reusable boxes should be clean, as thick as possible and undamaged. They can be found at places like:

  • Supermarkets
  • Liquor stores
  • Warehouses
  • Bookstores
  • Starbucks
  • Craigslist free stuff section

Collect the News

Tons of newspapers are discarded everyday. If you need to pack and store items, newspaper is one of the best materials. It is readily available, protective when bunched in bulk (particularly for kitchen and dining items), and best of all it’s free when a day old.

Collect piles of newspaper and use generously to avoid wasteful and Eco-unfriendly plastic, styrofoam, or other packing material.

Pick a Green Team

For a moving company or storage space, do your green research. Many of these companies may sound good on the surface but you should find out what kind of green track record they have.

Some questions to ask include:

  • Do you use recycled materials?
  • Are your moving trucks Eco-friendly? (ie: electric, biodiesel, hybrid)
  • Does your storage space include green additions such as energy efficient lighting, heating, air-conditioning or insulation?
  • Do you use any green power options like wind, hydro or solar sourcing?
  • Do you use photocells or motion sensors? (devices to detect movement or natural light and turn on interior lights accordingly)

Rent It All

Before you run around sifting through supermarket dumpsters for usable moving boxes or spill out the Legos to fill another plastic bin, some companies are offering a greener way.

If you don’t mind spending the extra money you may be able to utilize organizations that will rent you an entire moving or storage kit. This is everything from boxes, tape and markers to wardrobe holders, rolling closets and customized packing units. You can even go a step further and pay for a team to do all the packing while you delegate.

Although more expensive, renting these services reduces waste, limits fossil fuel use and decreases excess personal energy.

 

Nowadays there are many companies in this industry offering green choices that are worth the effort. No longer does it need to be a time of stress and waste when the stress is hard enough to deal with. Try these green moving and storage options so your project is a clean, Eco-friendly experience.

3 Ways To Successfully Re-Introduce Foods After Elimination Diets

by Lauren @ Empowered Sustenance

What do you get when you combine a “Recovering Perfectionist” with the GAPS Diet or Autoimmune Paleo Protocol or other form of elimination diet? You get someone who is great at removing foods from her diet, and following the food rules, but who is hesitant to add foods back into her diet. That was me. […]

The post 3 Ways To Successfully Re-Introduce Foods After Elimination Diets appeared first on Empowered Sustenance.

Importance of Green Baby Bedding

by @ Green Home Library

You have been living in progressive times with technological, medical and industrial advances happening practically daily. Yet, with all this forward movement, when it comes to pollution, health, and safety, some free-enterprise ventures remain off course.

Serious health risks are now connected to the toxins from many plastic products which, studies are confirming, have continuously leached into our lives creating accumulative effects linked to disease. Now, plastic toxin exposure is showing to be a threat to our children which is why the importance of green baby bedding is an essential protective first step.

Off-Gassing Risks

When home improvement materials such as paints and plastics are manufactured, the risk of dangerous fumes subtly emitting from some of these products should be concerning. These off-gassed fumes are volatile organic compounds or VOC’s such as PBDEs (polybrominated diphenyl ethers), phthalates and phthalate alternatives. Breathing VOC’s could cause the body to embed toxic residue in muscles and other tissue. Due to an underdeveloped immune system and fragile state, new and existing data show that infants are the most vulnerable groups for contracting these off-gassed toxic emissions.

In a study by researchers at the Department of Civil, Architectural and Environmental Engineering, The University of Texas at Austin, published in Environmental Science & Technology (12/16/14), the abstract states,

“In infant sleep micro-environments, an increase in the temperature of the mattress can cause a significant increase in emission of phthalates from the mattress cover and make the concentration in the infant's breathing zone about four times higher than that in the bulk room air, resulting in potentially high exposure.”

Phthalates and phthalate alternatives are linked to causing disorders of hormonal regulation which may include health conditions such as:

  • Diabetes
  • Obesity
  • Early puberty
  • Infertility
  • ADHD
  • Cancer

The Environmental Working Group (EWG) interviewed Dr. Brandon E. Boor, an assistant professor of civil engineering at Purdue University who commented that,

“We need innovative research to come up with manufacturing practices and ingredients that put children’s health first and ensure that we don’t end up with a new toxic chemical.There is now a real movement on the state and federal level to reduce Americans' exposure to flame retardants in furniture, foam and other items, because research shows that these chemicals accumulate in the bodies of people, increase the risk of cancer and can harm hormones”

Off-the-Grid

Mainstream consumerism is continuously bombarded with slick advertising and many manipulated words such as “natural” and “safe.” In reality, most people have no idea that many products they trustingly purchase are ticking time bombs of off-gassing exposure.

When it comes to merchandise for baby and kids, thinking twice about utilizing “off-the-grid” manufacturers, especially for crib mattresses and bedding, could be life saving.

Off-the-grid products come from unconventional companies that offer a variety of alternative options beyond the possible dangers associated with mainstream choices. These might include materials like:

  • Hemp
  • Bamboo
  • Organic cotton
  • All-natural green tea
  • Organic Merino wool

Many green crib mattresses are also made in the USA and meet the same fire safety standards as synthetic choices. Be sure and ask questions when purchasing a green crib mattress such as:

  • Is it organic?
  • Has flame retardant been added to this material?
  • Is this material a good deterrent for mites, bedbugs, etc.?
  • Are there any levels or citations that confirm the authenticity and safety of this mattress?

 

Baby furniture, bedding and blankets do not need to be a danger zone for your child. The importance of green baby bedding is imperative and can only start with you. It offers peace mind that your child is starting out on the right foot before they can even walk.

Cantwell Mattress

by cantwell @ Cantwell Mattress

http://www.kens5.com/great-day-sa/Wake-Up-on-the-Right-Side-of-the-Mattress-252489291.html

The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person.

by Ashley Broas @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Walk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary

The post The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More.

by Brock @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Click here for the full written transcript of this podcast episode. Jan 18, 2017 Podcast: 378 – The 30 Second Fat

The post 378: The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

8 Eco Friendly Brands that are Saving the World

8 Eco Friendly Brands that are Saving the World

by Karen Mulvey @ Eco Friendly Living - Citrus Sleep

We’ve all heard it, reduce, reuse and recycle campaigns that have been pushed hard during the last few decades. We all know that taking care of the environment is a must and starts with us.  Climate change is a continuing problem and it’s never too early to pay attention and see how businesses affect the planet.  In case you need a reminder to go towards the more eco-friendly direction just take a look at how many people now a days are more eco aware.  

Bad Headaches? It Could Be Your Mattress

by Ali Long @ Mattress World Northwest

Tension headaches, cluster headaches and migraines can be debilitating. Depending on the type, headaches may be characterized by a dull throbbing all over the head, a piercing pain behind the eyes, or an intense throbbing accompanied by nausea and visual disturbances. Most people experience this malady at one time or another, but those that suffer […]

The post Bad Headaches? It Could Be Your Mattress appeared first on Mattress World Northwest.

Love & Sleep Review

by MattressNerd @ The Mattress Nerd

The Love & Sleep mattress by Nest Bedding is one of the lower priced direct-to-consumer mattresses. What kind of quality do you get for such a price? That's something I'll explore in this review, along with things like how the mattress feels and comparisons with other mattresses such as Tuft & Needle.

Health and Wellness Week on Ibotta!

by Kimberly Button @ Get Green Be Well

With the beginning of the New Year comes a lot of great opportunities to save money on health and wellness items. So I’m glad to tell you that my Number One favorite money-saving app, Ibotta, is partnering with my favorite health and wellness website, Vitacost (along with other stores, too, look at the list below)...

Read More »

The post Health and Wellness Week on Ibotta! appeared first on Get Green Be Well.

Latex Memory Foam Mattress

by Manville Lanoie @ Oduataj

The Different Types of Mattresses: Shop Only the Best One that Suits You

by Douglas Belleville @ STLBeds

Mattresses come in all sizes, shapes, and styles, which can make shopping for one quite a task. It is easier to choose one when you learn the differences between each type. Guide to Better Understand the Different Types of Mattresses Firmness vs. Softness All of the extra layers that are sewn onto the top of…

14 Best Organic, Eco Friendly & Natural Mattresses Online

14 Best Organic, Eco Friendly & Natural Mattresses Online

by Staff Guide @ Eco Friendly Living - Citrus Sleep

Review the best organic, natural and eco friendly mattresses and brands that have been designed by these top mattress companies so you can have a soothing night's sleep regardless of your income. Live and Sleep Eco-Friendly Mattress. Layla Sleep Memory Foam Mattress. My Green Mattress. Avocado Organic Mattress and many more. 

The Neglected Resolution

by Mike Hassenberg @ Natural Mattress Company

The Neglected Resolution Lose weight? Check. Quit smoking? DOUBLE check. Exercise? Well, sure. Eat healthier? Of course! These are typical (and important) New Year’s resolutions. There’s no time like the new year to re-commit to your health and well-being—that excitement can be a great kickstart for positive new habits. But, strangely, one thing that’s just […]

The post The Neglected Resolution appeared first on Natural Mattress Company.

14 Best Organic, Eco Friendly & Natural Mattresses Online

14 Best Organic, Eco Friendly & Natural Mattresses Online


Citrus Sleep

Review the best organic, natural and eco friendly mattresses and brands that have been designed by these top mattress companies so you can have a soothing night's sleep regardless of your income. Live and Sleep Eco-Friendly Mattress. Layla Sleep Memory Foam Mattress. My Green Mattress. Avocado Organ

[Transcript] – How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!

by bgreenfieldva @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Podcast from:  https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/dr-mercola-emf-recommendations/ [00:00] Introduction [00:47] eHarmony/GAINSWave [04:54] About Dr. Joseph Mercola [06:46] Does Dr. Mercola Only Talk On His Smart

The post [Transcript] – How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Autoimmune Paleo Pesto Chicken and Spaghetti Squash

by Michelle Hoover @ Empowered Sustenance

From Lauren: This recipe is a contribution from Michelle, who shares an autoimmune-friendly recipe each month. I remember the first time I ever made spaghetti squash. I was in my teens, newly gluten free, and exploring new options. I was preparing my plate when my dad walked in the kitchen and ask, “How are you […]

The post Autoimmune Paleo Pesto Chicken and Spaghetti Squash appeared first on Empowered Sustenance.

Organic Mattresses Store | Certified Organic Mattress & Natural Bedding

Organic Mattresses Store | Certified Organic Mattress & Natural Bedding


Organic Mattress Store

The Organic Mattress Store® Inc. is an industry leader in certified natural and organic mattresses. We sell mattresses all over the USA. Shop now & get 10% off.

What’s in Your Mattress?

by Mike Hassenberg @ Natural Mattress Company

What’s In Your Mattress?  https://naturalmattressvt.com/brand/savvy-rest/ We spend a third of our lives sleeping, so why is it that there seems to be more of an emphasis on finding an inexpensive mattress instead of one that is actually safe and will last? Trust me, I love finding excellent deals just like everyone else, but what exactly […]

The post What’s in Your Mattress? appeared first on Natural Mattress Company.

How Do Eco Friendly Mattresses Help Us?

How Do Eco Friendly Mattresses Help Us?


STLBeds

In this article, STLBeds gives you 5 reasons an enviromentally responsible mattress is important.

Special Episode: How I’m Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!)

by Ashley Broas @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Well, I've been at it again folks: putting my mind and muscles through a brutal ringer for the sake of

The post Special Episode: How I’m Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!) appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Help Finding a Safe, Natural Mattress

Help Finding a Safe, Natural Mattress


Kitchen Stewardship | Real Food and Natural Living

You don't want to sleep on offgassing chemicals! Readers' tips from three years of looking will help you find the best natural, organic (or not) mattresses for your family.

The perfect sleep: which colors to choose in our bedroom to sleep well at night

by Eco health lab @ Eco Health Lab

A good night’s sleep is a priceless gift for any human being. If you fail to get enough sleep, you will...

The post The perfect sleep: which colors to choose in our bedroom to sleep well at night appeared first on Eco Health Lab.

9 Best Mattress Foundations and Box Spring Online

9 Best Mattress Foundations and Box Spring Online

by Karen Mulvey @ Eco Friendly Living - Citrus Sleep

Review the best perfect memory foam mattress foundations from brands that have designed these smart foundations and platform beds for your needs. When looking for a foundation for your memory foam mattress you want one that can keep it comfortable and also help extend the life of the bed too. PlushBeds Orthopedic Foundation, Puffy Mattress Foundation, Keetsa Gold Brushed Steel Bed Frame, Brooklyn Bedding Simple Life Tri-Fold Foundation, The VersaBase by Nest Bedding, Platinum Base Foundation by Hyphen, Helix Foundation, Simple Foundation by Eightand many more.

Gut-Healthy BBQ: Beef Kabobs with Chimichurri Sauce

by Mariel Heiss @ SCD Lifestyle

Planning to grill with family & friends? This gut-friendly beef kabob recipe is sure to satisfy - it's easy, fun and bursting with flavor!

Plant Based Memory Foam Mattress

by Manville Lanoie @ Oduataj

379: Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More!

by Brock @ Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice

Click here for the full written transcript of this podcast episode. Feb 1, 2018 Podcast: 379 – How To Increase Power

The post 379: Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

Autoimmune Paleo Pumpkin Granola

by Michelle Hoover @ Empowered Sustenance

From Lauren: Today’s recipe is from Michelle, who contributes an AIP-friendly recipe each month. I heard your requests for egg-free and nut-free recipes. 🙂 I’ve always loved granola. It’s crunchy, sweet, and perfect for adding to creamy snacks like yogurt… how could you go wrong? Granola was always one of my go-to snacks in school, […]

The post Autoimmune Paleo Pumpkin Granola appeared first on Empowered Sustenance.

Heal yourself first: how self-love affects our lives

by Eco health lab @ Eco Health Lab

There is no shortage of people who experience stress these days. Modern society is full of reasons for a person to...

The post Heal yourself first: how self-love affects our lives appeared first on Eco Health Lab.

What Is The Best Natural Organic Mattress?

What Is The Best Natural Organic Mattress?


Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice

Is your mattress slowly killing you? What is the best natural organic mattress?

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