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Mattress Sales: The Best Reviews on Sale Priced Mattresses and Memory Foam Mattress Sales

by Sleep Junkie @ Sleep Junkie

Are you looking for the best online mattress sales, including those on memory foam? Depending on the time of year, there are some incredible deals offered by various manufacturers that should help you narrow down your choices. If you plan on taking advantage of mattress deal prices, it’s also important to consider the overall value […]

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The Essential Paleo Casserole Recipe

by Lauren @ Empowered Sustenance

When we’re wrapping our heads around a new way of eating, such as a grain free lifestyle, much brain power goes towards “What can I eat now that other foods are off limits?” It often leaves a small portion of mental energy devoted to creating colorful, varied meals. As a result, I frequently hear that […]

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Organic Cotton

by admin @ Sleeping Organic

Organic cotton bedding is becoming increasingly popular because it is more environmentally safe and healthier than non-organic or synthetic bedding. Organic cotton is pesticide free, pigment free, and hypoallergenic. Organic cotton is extremely comfortable and soothing because it absorbs moisture and wicks it away from the body, keeping the sleeper dry during the night. Organic […]

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What is a Vegan Mattress

by admin @ Sleeping Organic

A vegan is someone who refrains from consuming animal products, whether they be in food, clothing, or household items. You may have never considered the fact that conventional mattresses are manufactured with a variety of animal-based products. However, Sleeping Organic is excited to offer an alternative! Our vegan mattress is made of a natural latex […]

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What’s an Organic Mattress?

by admin @ Naturally Organic Sleep

An organic mattress is the new luxury mattress of this day and age. They are eco-friendly, chemical free, and organic. They are also flame retardant without clogging up your lungs and head space with harsh chemicals. Materials: Many of these mattresses are made with age old products, namely cotton and wool. Organic latex is also … Continue reading "What’s an Organic Mattress?"

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Sleeping in Hotels

by Destiny Hagest @ Avocado Green Mattress

Sleep Better in Hotels | Seven ways to get a better night's rest in a hotel room.Read More ...

The post Sleeping in Hotels appeared first on Avocado Green Mattress.

Organic Cloth Diapers 101: The Beginner’s Guide to Cloth Diapering

by The Gentle Nursery @ The Gentle Nursery

Welcome to Organic Cloth Diapers 101! Cloth diapering, especially with high-quality organic cloth diapers, is a great way to reduce your baby’s exposure to harmful chemicals and reduce your carbon footprint and help protect the environment. Even knowing how beneficial it can be, cloth diapering for beginners can still be pretty intimidating. After all, there […]

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What should my prescription for a chemical-free mattress say?

What should my prescription for a chemical-free mattress say?


Futonland Help Center

If you want to purchase a chemical-free (borate-free) mattress, you will need to send us a doctor's prescription (Rx) or a letter stating that you need a chemical-free mattress.Ex. "Due to t...

One-Step Baked Plantains (Move over, baked sweet potatoes!)

by Lauren @ Empowered Sustenance

No-fail baked plantains I followed a grain-free diet for years before I tried plantains. If you are late hopping on the plantain bandwagon, here are three reasons to make them your friend: Plantains offer a paleo-friendly source of starch. To reap the best physical and mental health on a grain-free diet, it’s crucial to find your optimal […]

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Health Benefits of Using a Natural Mattress

by Dennis Hornick @ Organic Mattress Store

Did you know that “going organic” isn’t just limited to the food you eat? You can incorporate other organic products into your lifestyle as well. One important way to go organic is by choosing a natural mattress. Since you spend as much of a third of your life in bed,... Keep Reading

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Promotions and Discounts

by denverorganic @ The Natural Sleep Store

Promotions, Special Sales, and Discounts Available in store at The Natural Sleep Store’s Denver Organic Mattress Showroom Promotions: Get two free pillows with the purchase of any Green Sleep Mattress With every Savvy Rest mattress purchase (excluding the Savvy Baby) during the month of March, customers will receive two kapok pillows, a cotton mattress pad, […]

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Breakfast to Go

by Destiny Hagest @ Avocado Green Mattress

Breakfast to Go | 13 make-ahead breakfast recipes.Read More ...

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Savvy Rest Organic Mattresses – demo one in Albuquerque!

by cakswgbc01 @ chemical free mattress – Southwest Green Home Center

Organic Savvy Rest Mattresses for your health and comfort! Southwest Green Building Center proudly offers Savvy Rest mattresses, pillows, sheets and toppers.  The mattresses are constructed to your comfort level with 100% organic latex covered in 100% certified organic cotton and wool.  You won’t find any synthetic latex in this mattress – only the best, only [...]

The post Savvy Rest Organic Mattresses – demo one in Albuquerque! appeared first on Southwest Green Home Center.

Popular Wool Bed Configurations (Part 1): All-Natural Wool Mattress, Topper & Latex Pad

by The Shepherd's Dream @ Shepherd's Dream

One of the advantages of all natural wool bedding is its versatility. Wool bedding greatly benefits from a layered approach which, in turn, provides many options for optimizing the bedding experience to the individual – rather than the other way around. Understanding the advantages of the different layers helps to identify which choices are best […]

The post Popular Wool Bed Configurations (Part 1): All-Natural Wool Mattress, Topper & Latex Pad appeared first on Shepherd's Dream.

Bad Bedroom Chemistry

by Mike Hassenberg @ Chemical Free Mattress – Natural Mattress Company

  Article by Savvy Rest: Chemistry. When you hear the word, maybe you think of your high school days of reciting the periodic table and mixing vials of various substances while your teacher anxiously supervised. Or maybe you skip the academic talk and just think of romantic chemistry–your favorite rom-com, your most memorable date or […]

The post Bad Bedroom Chemistry appeared first on Natural Mattress Company.

Sleep Positions

by Mike Hassenberg @ Natural Mattress Company

We know the classics: starfish, fetal, side, stomach, stick straight, and many more. However, what is the best sleep position for you and how can you get the most out of your sleep position? SIDE SLEEPERS There are so many different ways to sleep on your side, but all help relieve and calm insomnia and […]

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Cure Anxiety Naturally

by Jessica Hann @ Avocado Green Mattress

Treat Anxiety Naturally | The best essential oils for anxiety.Read More ...

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Organic mattress prices vs non organic

by Jeff Klein @

It’s unfortunate that many large manufacturers have resorted to using the lowest cost materials in their mattresses, but that is how big business works.  When one large company switches to a lower cost component so that they can sell their beds for less than their competition, the other manufacturers feel  Read more »

Watermelon

by Jessica Hann @ Avocado Green Mattress

Watermelon | Four health benefits and two hydrating drink recipes.Read More ...

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Paleo Pumpkin Brownies

by Lauren @ Empowered Sustenance

From Lauren: Today, Becky from A Calculated Whisk is sharing this gorgeous Paleo Pumpkin Brownie recipe. I asked her to guest post here, so you can have her site as a resource. Becky is a skilled food photographer who shares grain-free, foodie-friendly, creative recipes. She’s also written a cookbook featuring international paleo-ified recipes called Paleo Planet. A […]

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Do You Sleep on an "Organic" Mattress?

Do You Sleep on an "Organic" Mattress?


Dr. Axe

We spend close to one-third of our lives sleeping, yet for most of us it's on a mattress that turns out to be pretty toxic, let alone often uncomfortable. I wrote up this article all about the common ingredients in most mattresses — caution, it might freak you out — plus how exactly to pick the healthiest bed to your sleep and health go hand-in-hand like they should.

Why should you purchase a Natural Mattress?

by Mike Hassenberg @ Chemical Free Mattress – Natural Mattress Company

After the hustle and bustle of the holidays and end of year activities, it is time to take a well-deserved rest. A comfortable mattress is essential to making sure you get a good night’s sleep. The New Year brings “white” sales, but at Green Energy Times, we like to call them “green” sales. Perhaps you […]

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Our In-Depth DreamCloud Bed Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our In-Depth DreamCloud Bed Review for 2018 appeared first on The Sleep Advisor.

A Mattress With Customized Firmness and Support Is Best

by Amber Merton @ PlushBeds Green Sleep Blog

  Buying a mattress is a very personal choice. There is not one mattress thickness, firmness and support which is perfect for everyone. Therefore, it’s important that you are able to customize your mattress, so that it is perfect for your particular sleeping pattern and body type. One of the wonderful things about PlushBeds 100% natural latex mattresses is that they are hand crafted and customized Read More

Our Leesa Bed Review For 2018 – Should You Buy It?

by Jill Thompson @ The Sleep Advisor

The post Our Leesa Bed Review For 2018 – Should You Buy It? appeared first on The Sleep Advisor.

Store Floor Models on Sale! June 2017

by Mike Hassenberg @ Chemical Free Mattress – Natural Mattress Company

We have a few of the store’s floor models on sale! Queen Ergo 8 by Green Sleep and Twin Sized Savvy Rest Earthspring are 25% off. Twin White Lotus Organic Cotton and Wool Dreamton 50% off! We also have an in stock Queen Ergovea Valencia which is 15% off. Please stop by today to try […]

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The 10 Best All-Natural and Organic Mattress Sources

The 10 Best All-Natural and Organic Mattress Sources


Apartment Therapy

Buying a new mattress is a big investment, and knowing where to go to find the best options for your health and for the planet—not to mention for a sound night's sleep— is key

Products on Display

by denverorganic @ The Natural Sleep Store

Organic Mattresses: On The Natural Sleep Store’s Denver Organic Mattress showroom floor, we are currently featuring organic mattresses from the following manufacturers: Green Sleep (Dolcezza and Ergo Concept 8), Bella Sera (Nove 3 and Nove 3 Pillowtop), Savvy Rest (Organic Serenity), Royal-Pedic (Natural Cotton With Wool Wrap), Suite Sleep (Little Pocket Spring), Naturepedic (2 in […]

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Kids Beds Chemical Exposure Organic Mattress

Kids Beds Chemical Exposure Organic Mattress


Healthy Child

Is the toxicity of your kids beds a concern? Learn how to choose a safe non toxic organic mattress for your kids and avoid chemical exposure.

Back and Hip Pain on a Nursing Home Air Mattress.

by The Mattress Expert @ The Mattress Expert

Joe writes: Hi Pete, I have a friend in a nursing home, who is in a lot of pain. I suspect it’s because of the mattress he’s sleeping on. It’s an air mattress. Besides having back problems, he’s also lost some muscle mass in his hip and […]

Organic Mattresses Store | Certified Organic Mattress & Natural Bedding

Organic Mattresses Store | Certified Organic Mattress & Natural Bedding


Organic Mattress Store

The Organic Mattress Store® Inc. is an industry leader in certified natural and organic mattresses. We sell mattresses all over the USA. Shop now & get 10% off.

Popular Wool Bed Configurations (Part 2): All-Natural Latex Mattress and Wool-Filled Topper

by The Shepherd's Dream @ Shepherd's Dream

Previously, we discussed our most popular layered bed arrangement: the 5” Wool Mattress, 3” Wool Topper, and 4” Latex Pad. This setup showcases our wool bedding and all of its benefits while also providing an element of buoyancy from the layer of latex. This week we’re discussing another popular configuration: the Live & Dream Natural […]

The post Popular Wool Bed Configurations (Part 2): All-Natural Latex Mattress and Wool-Filled Topper appeared first on Shepherd's Dream.

Compare Black Friday and Cyber Monday Mattress Sales: Macy’s, Sears, Mattress Firm & More

by Sleep Junkie @ Sleep Junkie

Are you prepared for the insanity of the 2017 Black Friday mattress sales? Though they can get a little crazy, these sales are a great time to get the most for your money. Mattresses tend to be one of the larger purchases made in households, so getting a good deal can go a long way. […]

The post Compare Black Friday and Cyber Monday Mattress Sales: Macy’s, Sears, Mattress Firm & More appeared first on Sleep Junkie.

Back Pain Caused by the Memory Foam in My Simmons Comforpedic Mattress.

by The Mattress Expert @ The Mattress Expert

Joe writes: Hello Pete, I bought a Simmons Comforpedic memory foam mattress, back in late 2011.   It was great for the first 3 years or so.  But then I started waking up with a sore back.  I am heavy – about 260 lbs. But in good health.  […]

Simply Scrub

by Debra Lynn Dadd @ Live Toxic Free

Four unique blends of organic ingredients create body scrubs that exfoliate and nourish your skin. Their chocolate body scrub, for example, is made with cocoa nibs, brown sugar, and healing honey. [Read about their organic ingredients here.

The post Simply Scrub appeared first on Live Toxic Free.

Screen Time

by Destiny Hagest @ Avocado Green Mattress

Screen Time | How it's affecting your sleep schedule.Read More ...

The post Screen Time appeared first on Avocado Green Mattress.

DIY Night Cream

by Destiny Hagest @ Avocado Green Mattress

DIY Night Cream | An all-natural recipe that won't clog pores.Read More ...

The post DIY Night Cream appeared first on Avocado Green Mattress.

Joyce Farms

by Debra Lynn Dadd @ Live Toxic Free

This family-owned comapny is dedicated to providing “the finest, most flavorful poultry, beef and game raised on small farms using humane, all natural methods…We raise every single animal with one guiding imperative: that there is nothing added EVER – no pesticides, animal by-products, hormones, growth stimulators or antibiotics. This allows us to produce meats the […]

The post Joyce Farms appeared first on Live Toxic Free.

Non-toxic Mattress Guide | Gimme the Good Stuff

Non-toxic Mattress Guide | Gimme the Good Stuff


Gimme the Good Stuff

Conventional mattresses typically contain various petrochemicals, plastics or vinyl, flame retardants, which releases VOCs that are linked to cancer.

Buy Natural Organic Mattresses | Natural Latex Mattress & Soy Mattress

Buy Natural Organic Mattresses | Natural Latex Mattress & Soy Mattress


Austin Natural Mattress

Why not buy a natural latex mattress, soy mattress or just an all natural mattress? Typical mattresses have chemicals in them that off-gas harmful vapors.

Organic Wool

by admin @ Sleeping Organic

Sleeping Organic practices sustainable and environmentally conscientious business practices. We use 100% organic wool for our wool mattress toppers and other wool products because it’s comfortable, it’s holistic, and it’s ethical. The organic wool process starts with taking care of the sheep and ends with taking care of you. Wool is an unequivocally comfortable textile […]

The post Organic Wool appeared first on Sleeping Organic.

What do you really know about your baby’s crib mattress?

by admin @ Sleeping Organic

Fact: Conventional crib mattresses can contain a toxic mix of chemicals Parents everywhere go to great lengths to buy safe strollers, car seats, cribs and clothing to protect their babies but seldom consider the dangers associated with exposing their infant to toxic chemicals commonly found in crib mattresses. Most conventional crib mattresses are waterproofed with […]

The post What do you really know about your baby’s crib mattress? appeared first on Sleeping Organic.

Paleo Sushi with Parsnip Rice

by Lauren @ Empowered Sustenance

Rice-Free Paleo Sushi Grab your coconut aminos and get ready to roll… it’s time for paleo sushi! You may have seen other paleo sushi recipes calling for the ubiquitous cauliflower rice. On a whim, I rolled up my first batch of homemade sushi with parsnip rice, prepared in a similar manner to my Parsnip Rice Risotto.  […]

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Beautycounter Free Shipping {Special Offer}

by The Gentle Nursery @ The Gentle Nursery

Did you know that the average woman absorbs 5 lbs. of chemicals from her makeup every year? What you apply on your skin goes directly to your bloodstream – within 26 seconds. These statistics blow my mind. I’ve used mainstream makeup and skincare products since I was a teenager and never gave it a second […]

The post Beautycounter Free Shipping {Special Offer} appeared first on The Gentle Nursery.

What are Bamboo Pillows Really Made of?

by admin @ Sleeping Organic

Bamboo pillows, bamboo sheets… Bamboo has recently taken over the bedding market, but why? In particular, bamboo pillow products seem to be the new rage   They’re advertised as a natural luxury-class pillow yielding a miracle sleep, but are these pillows truly a cool, healthy, sustainable, comfortable alternative to conventional pillows? To answer this question, we […]

The post What are Bamboo Pillows Really Made of? appeared first on Sleeping Organic.

What’s the Best Mattress for Back Pain?

by Sleep Junkie @ Sleep Junkie

Learn how to find the best mattress for a bad back. Are you trying to find a good mattress for back pain? One of the hardest medical conditions to cure and treat are those relating to chronic back pain, and it’s something that affects millions of people around the world every day. Over and over, […]

The post What’s the Best Mattress for Back Pain? appeared first on Sleep Junkie.

Bohemian Duvet Covers

by Jennie Taylor @ Mattress Toppers

Cheer up your bedroom décor in the bohemian style with these examples of colorful duvet covers. The bohemian style is a bright and casual style of home décor well adapted to modern tastes. This use of the word bohemian first appeared in the English language in the nineteenth century to describe the non-traditional lifestyles of… Read More

Lunchtime Photo

by Kevin Drum @ Mother Jones

This is a bed of true geraniums growing in our front yard. My notes say it’s the biokovo breed, which according to this site means it’s a Biokovo Cranesbill (geranium x cantabrigiense ‘Biokovo’), so named because it comes from the Biokovo Mountains, the second-highest range in Croatia. This is your botany lesson for the day.

Where to Look to Find the Finest Quality Organic Mattresses in Pennsylvania

by Dennis Hornick @ Organic Mattress Store

Many factors will affect the quality of your sleep, and one of these is the quality of your mattress. To experience a comfortable and refreshing slumber, you may need to start looking for a high-quality organic mattress in Pennsylvania. Look up a reputable retailer that specializes in carrying a wide... Keep Reading

The post Where to Look to Find the Finest Quality Organic Mattresses in Pennsylvania appeared first on Organic Mattress Store.

The Coolest Mattress in Austin: Pure Latex Bliss

by AustinNatural @ Austin Natural Mattress

Everything You Need to Know from Latex Bliss on Vimeo. If you are searching for a mattress in Austin, you owe it to yourself to come in and take a look at Austin Natural Mattress. Yes, we pride ourselves on natural & organic mattresses, because they are non-toxic, and just smarter. You are not giving anything up by buying a cleaner product. But outside of that, it should be mentioned that our mattresses are also on the cutting edge of technology and quite simply the highest quality mattresses on...

The post The Coolest Mattress in Austin: Pure Latex Bliss appeared first on Austin Natural Mattress.

More Concern About Bed Bug

by admin @ Sleeping Organic

A USA Today article released recently brought more awareness to an already prevalent growing problem:Bed Bugs. Bed bugs are mostly found in hotel rooms and have been found to travel make it from a hotel room via luggage into your bedroom. The typical concerns with bed bugs are having to have them exterminated and then […]

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10 Ways You Can Give Back and Make a Difference This Holiday Season

by Amber Merton @ PlushBeds Green Sleep Blog

As we gather with friends and family during the holidays, we tend to look back on the year, reflect on our blessings and give thanks. This is also a good time to look for ways to give back to others and make a real difference for the holidays. You don’t need to look far to find meaningful ways to give back this holiday season. Here Read More

Best Non Toxic Mattresses of 2018

by Ashley @ Nontoxic Reboot

This post contains affiliate links. Click here to read my affiliate policy. If you were to only pick one item to switch in your journey for a nontoxic reboot, I would say that you should get a nontoxic mattress. Why? It by far has the most impact out of any other single item on reducing […]

5 Reasons to Avoid Sleep Loss

by AustinNatural @ Austin Natural Mattress

We all neglect sleep sometimes, whether for our jobs or for movie marathons, but many of us don’t fully understand the seriousness of sleep deprivation. Lack of sleep obviously decreases vitality and makes you more irritable, but sleep loss can affect much more than that. Sleep loss can severely harm your memory, health, reasoning skills, and even ability to lose weight. Here are 5 reasons to get a good night’s sleep every night. 1. Sleepiness leads to serious accidents. Chernobyl – what some consider to be the world’s worst nuclear disaster – was caused by lack of sleep. Three Mile...

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Top 5 Organic (Natural) Crib Mattress Picks For 2018 - Reviews & Ratings

Top 5 Organic (Natural) Crib Mattress Picks For 2018 - Reviews & Ratings


The Sleep Advisor

Searching for a crib mattress that's organic and chemical free? With our buyers guide you can find the safest pick for your baby in a couple of minutes.

Store Floor Models on Sale! June 2017

by Mike Hassenberg @ Natural Mattress Company

We have a few of the store’s floor models on sale! Queen Ergo 8 by Green Sleep and Twin Sized Savvy Rest Earthspring are 25% off. Twin White Lotus Organic Cotton and Wool Dreamton 50% off! We also have an in stock Queen Ergovea Valencia which is 15% off. Please stop by today to try […]

The post Store Floor Models on Sale! June 2017 appeared first on Natural Mattress Company.

This natural latex mattress offers a dreamy, chemical-free sleep

This natural latex mattress offers a dreamy, chemical-free sleep


TreeHugger

Unlike conventional mattresses, which contain petroleum-based synthetics, this all-natural mattress by Latex for Less is as clean and green as they come.

Mould Testing Overview - Pros and Cons of Different Methods

by noreply@blogger.com (Corinne) @ My Chemical-Free House

First I want to talk about the most reliable test which is how you feel in the house compared to other places. Unfortunately this is not always as simple as it sounds to execute. There are different ways to undertake this experiment. The simplest way is to stay in your backyard in a tent or all metal trailer without bringing any possessions from the house. The most obvious complication here is that you will need to go inside to use the washroom unless you get a porta potty! You may also be so sensitive that the house has contaminated the air outside (I have experienced being outside of a house and being able to smell the mould).

The next option would be to stay somewhere where other people recovering from mould illness (and MCS) have felt better. This could be a campground, KOA cabin, Airbnb or other rental. I have a lot more details on this in my post on the Locations Effect and Mould Sabbatical.

Once you have gotten "clear" and done some recovering you might be wondering how do you test a house to find out if it's good? Some people can walk into a house and know if it's good for them. But even the most sensitive people usually need to request to spend 3 nights trialling the house. This is not always an option, but you should ask. Usually people sleep better in a house that is mould free, but me and other CIRS patients have found that there is some mould that puts you into a zombie sleep where you sleep more (and then get sicker). So even a three-night test can be tricky.

It is also good to verify the house is safe with mould testing. The most common test for CIRS (mould patients) is the ERMI. It is highly recommended by Shoemaker certified doctors as the test to use. The range of the ERMI scores goes from minus 10 to positive 20. You need a score or 2 or lower to be treated and recover from mould illness according to Dr. Shoemaker.

Other types of mould tests can also be useful. A tape lift will get you definitive results on visible mould. I look at the options below. This is a very simple overview just to give you the general idea of what is out there in a way that is not overwhelming - you may want to look more into each of these different methods. Please note that my sources were biased towards mould advocates Lisa Petrison from Paradigm Change, Greg Muske from Biotoxin Journey, Dr. Shoemaker and Cheryl Ciecko, an architect who specialises in mould. I have attempted to cross-check their information. However, going with information from the companies that do house inspections can be biased and contradictory. (All sources at end of post, which you can read for more detail).

ERMI

Cons

- Doesn’t work well in brand new houses.

- You need dust that has settled for a while (wait 4-6 weeks to re-test an area).

- Having very little dust or a high amount of dust can skew results.

- Having a high amount of outside dirt inside can skew results. Having high or low outdoor spores counts can skew results.

- May not be an even distribution of spores throughout the house if mould is only coming from one place and the house is large.

- It is known to miss major mould problems when people are very sick in their house. Similarly, after a remediation, a CIRS patient can still be sick from the mycotoxins left behind despite a low score.


Pros

-"Only the ERMI and HERTSMI have been associated with sequential activation of innate immune responses, not air testing.” Dr. Shoemaker. Meaning it is the only test that he found that is consistently in line with lab results for CIRS, despite its drawbacks.

- Vacuum method can pick of heavy spores like Stachy and the Swifer method can also be used to pick up places with accumulated dust that has been there for 4 months. John Banta always tries to use the vacuum method over swipe method.

- It's pretty affordable at $300. You do it yourself. The lab recommended is Mycometrics.

HERTSMI-2

-Similar to ERMI but tests for a handful of moulds most commonly associated with water damaged buildings. It is cheaper than ERMI. I would go for the full ERMI and you can still calculate your HERTSMI value from that. Shoemaker certified doctors will consider your HERTSMI score as well as ERMI score.

Tape Lifts

Cons

- You need to have visible mould.

- It assists you with what type of mould it is and not how widespread the problem is.

Pros

- Tells you what kind of mould you have when you have a visible sample.

- Allows you to know if this is a toxic mould.

- You can do it yourself.

- It's the cheaper way to test for visible mould.

I used this DIY Tape Lift to test a few areas in a house I go into often. The results came back showing me what type of mould it was. It confirmed that the mould was one that is toxic that comes from water damage. Though you need to get a decent amount of mould on the tape otherwise your results will just show scattered pieces.

Spore Traps (Air Test)

Cons

- Needs to be taken near the source, so you have to know where the source is.

- Shoemaker says: "The industry standard of sampling the air for spores is not an acceptable substitute for many reasons. One of the main limitations is that over 99% of the particles that carry the inflammagens from water damaged buildings are smaller than 3 microns. Spore traps can only detect particles that are larger than 3 microns and therefore, miss over 99% of the inflammagens.”

- Spore traps identify round, intact spores. So they will not catch evidence of past problem that have left mycotoxins.

- Can miss/underreport certain heavy species like stachy.

- Expensive.

Pros

- The test is more standardised than tape lifts, swabs, cultures, and mould-dogs, they claim.

- It is the most widely used mould test.

- You can compare inside and outside air.

Dishes

Cons

- Hard to know where to place the dish to get capture the mould if you don’t know where the mould is coming from.

- Doesn’t get you an accurate relative reading since some mould is harder to catch and some proliferate faster in the dish than others.

- Stachy is a slow grower compared to other moulds in the dish.

Pros

- Can be used in multiple places to compare and for general observation.

- Can give you more details on the exact type of mould than other tests.

- Inexpensive.

- John Banta does a culture of the dust used for ERMI to compare and get more details

Here is one you can do yourself.

Mould Dogs

Cons

- Can only detect a handful of moulds.

- Hard to know if they are well trained, look for good references of the company.

- They can’t tell you if it’s high amount of mould or a trace from after a remediation.

- The dog can only sniff in areas where they can reach.

Pros

- They are good at finding the source if it is within their reach.

- The dog can smell both live and dead mould.

- You can pinpoint the area where you need to do further testing.

VOC testing

Cons

- There is controversy around the accuracy of this testing.

- Not widely used.

Pros

- Test the levels of mycotoxins and other VOCs in the air.

Here is a company that does this kind of testing that is recommended. It goes to an AIHA accredited lab.

Sources:

http://biotoxinjourney.com/mold-testing/
http://paradigmchange.me/testing/
https://www.nachi.org/tape-sampling-mold-inspection.htm
http://healthybuildingscience.com/2013/02/14/mold-testing-air-quality/
Public postings by Cheryl Ciecko (Architect)
John Banta interview
Dr Shoemaker Q&A

Disclosure: Some of the links to products and supplies on this page go through my affiliate partners. This post uses Amazon Affiliate links. Buying through these links helps support this blog and does not affect the price for the consumer. I was given the Tape Lift test to see if I liked and recommended it.

Non-Toxic Toddler Mattress for less than $170: DIY tutorial

Non-Toxic Toddler Mattress for less than $170: DIY tutorial

by annah77 @ Chemical free mattress – Anna's Hyssop

  This post is part two of my mini-series on how I made a non-toxic toddler bed (bed, headboard and mattress combined) for about $230. Part 1 – the construction of the bed and the upholstered headboard – can be found here. As I discuss in depth in this post, chemical flame retardants are not...

Find A Chemical Free Crib Mattress < Moms Clean Air Force

Find A Chemical Free Crib Mattress < Moms Clean Air Force


Moms Clean Air Force

Read about one mother's hunt for a chemical free crib mattress, and find tips for getting a chemical free crib mattress for your child.

Why It's Important To Sleep On A Chemical-Free Mattress | PlushBeds Green Sleep Blog

Why It's Important To Sleep On A Chemical-Free Mattress | PlushBeds Green Sleep Blog


PlushBeds Green Sleep Blog

Most people spend one-third of their lifetime, sleeping on their mattress & most mattresses are filled with dangerous chemicals, that are inhaled as they sleep.

Standart gallery post

by Milton Menasco @ Bobcat Mattress

Praesent eu massa vel diam laoreet elementum ac sed felis. Donec suscipit ultricies risus sed mollis. Donec volutpat porta risus posuere imperdiet. Sed viverra dolor sed dolor placerat ornare ut

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What to Look for When Purchasing a King Size Organic Mattress?

by Dennis Hornick @ Organic Mattress Store

The king size mattresses will be one of the most important purchases you will ever make, especially if you need to replace your current mattress. A cheap synthetic foam mattress may make sense to you and your budget now, but it will not be the smartest choice in the long-run.... Keep Reading

The post What to Look for When Purchasing a King Size Organic Mattress? appeared first on Organic Mattress Store.

How To Make A Superfood Spirulina Face Mask For Blemish Free Skin

by Jamie Larrison @ Natural Living Ideas

Being green in the face usually isn’t a positive thing, but when you use this nourishing spirulina face mask it is. It’s packed with raw food nutrition to keep your skin glowing and fresh. It’s great for all skin types, from acne prone to dry. It’s quick and easy to whip up, making it the perfect weekday mask for some extra pampering! Spirulina This green… [read more]

The post How To Make A Superfood Spirulina Face Mask For Blemish Free Skin appeared first on Natural Living Ideas.

Why Consider an Organic Mattress – Our First Blog Post. By Jeff Klein

by Jeff Klein @ » chemical free mattress

My family has been making and selling mattresses since 1947. We have always featured a large selection of beds with natural materials because they are more breathable and durable, but it wasn’t until the birth of my own daughter in 2007 that I really thought about how a person breathes in and  Read more »

Organic Sofas, Loveseats, and Armchairs

by Corinna @ The Natural Sleep Store

All organic sofas, loveseats, and armchairs by Savvy Rest with your choice of fabrics, cushion firmness, and leg finish. Savvy Rest Verona Armchair with Organic Hemp-Cotton Blend Fabric Free Shipping! Continue the benefits of a healthy nights sleep all day with the Savvy Rest Verona Armchair with organic hemp-cotton blend fabric. This elegant tuxedo style […]

The post Organic Sofas, Loveseats, and Armchairs appeared first on The Natural Sleep Store.

Hours

by denverorganic @ The Natural Sleep Store

The Natural Sleep Store Denver Organic Mattress Showroom Hours Please call 866.663.0859 or email sales@thenaturalsleepstore.com to make an appointment. Store Hours : Monday-Friday: 10:00am – 12:30pm and 1:00pm – 6:00pm Saturday: 10:00am – 6:00pm Sunday: 10:00am – 6:00pm We close on Easter, Thanksgiving, Christmas Eve, Christmas, and New Years Day. Denver Showroom Phone: 1.303.623.2261

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Naturally Organic Sleep | Best Organic Natural Mattress Store | California

Naturally Organic Sleep | Best Organic Natural Mattress Store | California


Naturally Organic Sleep

Buy Luxury Organic Mattresses and Natural Latex Mattress from Naturally Organic Sleep online store at California.

Do I Need a Box Spring for My Mattress? Your Top Alternatives Revealed

by admin @ Sleeping Organic

If you’re in the market for a mattress and wondering if you need a box spring, then this article is for you… The short answer is no, you don’t need a box spring for your mattress! What you need is a foundation, which doesn’t necessarily have to be a box spring. In fact, you’ll be happier […]

The post Do I Need a Box Spring for My Mattress? Your Top Alternatives Revealed appeared first on Sleeping Organic.

How Mattresses and Lower Back Pain Are Related

by gardmatuser @ Gardner Mattress

Do you wake up feeling ready to take on the day or do you wince at the pain that shoots from your lower back? Waking up to pain doesn’t give anyone a good start to a day full of responsibilities. Whether you’re working a rigorous 9 to 5 or are up at the crack of dawn with the kids, you...

The post How Mattresses and Lower Back Pain Are Related appeared first on Gardner Mattress.

IntelliBED Review: Why I Got Rid of My Organic Mattress

IntelliBED Review: Why I Got Rid of My Organic Mattress


Wellness Mama®

I recently ditched our really expensive organic mattress and replaced it with an Intellibed non-toxic mattress instead. Here's why...

Autoimmune Paleo “Cheese” Crackers Recipe

by Michelle Hoover @ Empowered Sustenance

From Lauren: This week’s recipe is from Michelle, who is regularly contributing Autoimmune Paleo recipes. I heard your many requests for egg-free recipes. Since I’m not an expert in egg-free baking, Michelle is coming to the rescue.  There are few things more nostalgic to me than cheese crackers. Extra points if they’re shaped like cute […]

The post Autoimmune Paleo “Cheese” Crackers Recipe appeared first on Empowered Sustenance.

Biosteel Sneakers

by Destiny Hagest @ Avocado Green Mattress

"Spider Silk" Sneakers? | Adidas debuts shoes made from biosteel.Read More ...

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Popular Wool Bed Configurations (Part 3): All-Natural Wool Mattress, Topper & Latex Padded Slats

by The Shepherd's Dream @ Shepherd's Dream

So far on our blog we’ve discussed two popular wool bedding configurations: a wool mattress plus wool-filled topper and latex pad and our latex mattress with wool-filled topper. Both of these configurations exhibit the many benefits of wool and make for wonderful all-natural alternatives to conventional bedding. This week, we’re diving into one of our […]

The post Popular Wool Bed Configurations (Part 3): All-Natural Wool Mattress, Topper & Latex Padded Slats appeared first on Shepherd's Dream.

Organic on a Budget

by Destiny Hagest @ Avocado Green Mattress

Organic on a Budget | Eat organic without breaking the bank.Read More ...

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Savvy Rest Mattress Promotion October 2017

by Mike Hassenberg @ Chemical Free Mattress – Natural Mattress Company

Throughout the month of October, customers will have the option to choose one of three unique promotions:   (1) Receive four shredded latex pillows (any size^) free with the purchase of a mattress*. If you don’t need four pillows, this may be a great opportunity for gift giving in the upcoming holiday season. (2) Purchase a mattress* and receive […]

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Flourless Cardamom Cake with Figs and Pistachios

by Lauren @ Empowered Sustenance

Flourless and dairy free looks like this… You may not believe it but this stunning Cardamom Cake is made without any flour, dairy or sugar. As a matter of fact, the only sweetener is an optional drizzle of honey. Well-ripened plantains provide all the sweetness necessary to the cake. This recipe features one of the […]

The post Flourless Cardamom Cake with Figs and Pistachios appeared first on Empowered Sustenance.

Affordable Chemical Free Mattress | Finding a Chemical Free Mattress

Affordable Chemical Free Mattress | Finding a Chemical Free Mattress


Natural Sleep Luxury Organic Latex Mattress Store

Affordable Chemical Free Mattress. The average mattress contains a mixture of toxic chemicals and flame retardants. Finding a toxic chemical free bed

Talalay vs. Dunlop Latex

by admin @ Sleeping Organic

Types of Latex: Organic Rubber Latex -Synthetic Latex -Or a Combination of the Two Organic Latex: Organic latex is made from the sap of the rubber tree which is processed (see manufacturing process for Dunlop and Talalay). A mattress made from organic latex does not contain any chemicals, synthetics, pesticides, herbicides, or other man-made products. […]

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Admin Only Products

by Corinna @ The Natural Sleep Store

http://thenaturalsleepstore.com/products/bella-sera-comfort-guarantee.html http://thenaturalsleepstore.com/products/bella-sera-replacement-casing.html http://thenaturalsleepstore.com/products/item.html http://thenaturalsleepstore.com/products/suite-sleep-little-lamb-washable-wool-comforter.html http://thenaturalsleepstore.com/products/suite-sleep-contour-rubber-pillow.html http://thenaturalsleepstore.com/products/suite-sleep-little-spring.html http://thenaturalsleepstore.com/products/sleepy-sheep-organics-knit-wool-mattress-topper.html http://thenaturalsleepstore.com/products/sleep-and-beyond-organic-merino-wool-pillow.html http://thenaturalsleepstore.com/products/savvy-rest-shredded-rubber-pillow.html http://thenaturalsleepstore.com/products/savvy-rest-organic-wool-pillow.html http://thenaturalsleepstore.com/products/savvy-rest-organic-cotton-mattress-pad.html http://thenaturalsleepstore.com/products/savvy-rest-latex-exchange.html http://thenaturalsleepstore.com/products/pacific-rim-sleep-system-arts-and-crafts.html http://thenaturalsleepstore.com/products/pacific-rim-bookcase.html http://thenaturalsleepstore.com/products/green-sleep-s100.html http://thenaturalsleepstore.com/products/glo-crib-mattress-pad.html http://thenaturalsleepstore.com/products/crescent-moon-crib-alpaca-duvetcomforter.html http://thenaturalsleepstore.com/products/bedworks-franklin-low-foot.html

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Non-Toxic Bath Toys {Safer, Plastic-Free Toys for Bath Time}

by The Gentle Nursery @ The Gentle Nursery

Bath time is a fun time in our home. My oldest loves to play and splash around in the bath, and I like to sit back and enjoy a few moments of conversation with him. But, getting him in the bath – that’s another story! The only thing that helps is agreeing to give him […]

The post Non-Toxic Bath Toys {Safer, Plastic-Free Toys for Bath Time} appeared first on The Gentle Nursery.

Thanks for Signing Up

by Corinna @ The Natural Sleep Store

Thanks for signing up for our newsletter! You're almost done, just click the link in the email we just sent you. Our Best Sellers Naturesoft Organic Flannel SheetsThe Naturesoft Organic Flannel Sheets are made from a 165 gsm flannel and are a natural color. Made from GOTS ...Read More$82.00 – $112.00Select optionsSale Nomad Furniture Bed […]

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What Is An Organic Mattress (And Why Should I Buy One?) - Sleeping Organic

What Is An Organic Mattress (And Why Should I Buy One?) - Sleeping Organic


Sleeping Organic

Many benefits of organic mattresses exist... But in the long run, are there enough positives to make buying one for your bedroom worth it? The answers may...

Old Fashioned Two-Sided Plush Mattress to Hold a Big Man.

by The Mattress Expert @ The Mattress Expert

Kay writes: Hi Pete.  Was wondering if you could recommend a mattress, please? Two sleepers. Male, 6 fit 3in , 300 lbs. Female, 4 ft 11in 130lbs. I prefer supportive, but wouldn’t mind having a plush surface.  Currently, we have a pillow top Simmons Beautyrest that’s way […]

Keeping it Clean

by Destiny Hagest @ Avocado Green Mattress

Keeping it Clean | Reducing microplastics in our oceans.Read More ...

The post Keeping it Clean appeared first on Avocado Green Mattress.

Urban Roots Handmade

by Debra Lynn Dadd @ Live Toxic Free

Handmade-to-order basic clothing for women made from pre-shrunk linen and organic cotton thread. Styles are simple and loose, natural linen and colors. French seams. Wow. These are the clothes I want to wear. Not inexpensive but beautiful. Plastic-free shipping. Sizes P-XL. Also kitchen linens and bath linens.

The post Urban Roots Handmade appeared first on Live Toxic Free.

An Organic Mattress for a Small Child.

by The Mattress Expert @ The Mattress Expert

Joe writes: Hi Peter, We need an organic twin mattress for our three year old child. What would you recommend? Thanks, Joe Hi Joe, We carry the Suite Sleep brand of organic mattresses, which is geared to children. There are varying stages, geared to accommodate your child’s various stages […]

Map and Directions

by denverorganic @ The Natural Sleep Store

Map and Directions to the Denver Organic Mattress Showroom Our address: The Natural Sleep Store- Denver Organic Mattresses and Bedding 928 W. 8th Avenue Denver, Colorado 80204 1.303.623.2261 We are located in central Denver at 928 W. 8th Avenue on the corner of 8th and Santa Fe. Click for Driving Directions Directions from Fort Collins, […]

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Paleo Cranberry Sauce (3 Ingredients!)

by Lauren @ Empowered Sustenance

Until I began a grain-free lifestyle, I thought homemade cranberry sauce was a role for Martha Stewart. I believed only someone who could fold a fitted sheet was domestically gifted enough to make homemade cranberry sauce. When I cut out refined sugar from my diet, the traditional canned cranberry sauce became off limits.  Fortunately, homemade paleo cranberry sauce requires […]

The post Paleo Cranberry Sauce (3 Ingredients!) appeared first on Empowered Sustenance.

How to Share a Bed and Sleep Soundly

by admin @ Naturally Organic Sleep

You’ve recently gotten married or you’ve moved in with your partner, and you’re both sleeping in the same bed. You love and adore everything about your partner, but there’s just one hiccup – the sleeping arrangements. Maybe you’re not used to sleeping with another person. Or maybe you hate how your partner always rolls over … Continue reading "How to Share a Bed and Sleep Soundly"

The post How to Share a Bed and Sleep Soundly appeared first on Naturally Organic Sleep.

Which Mattress Is Highly Recommended By Chiropractors and Orthopedic Specialists?

by Amber Merton @ PlushBeds Green Sleep Blog

Restful sleep is essential for overall health and well being. It plays an important role in your physical health, mental health and quality of life. But, for many Americans, getting a good night’s sleep is a challenge, particularly for those with back pain, and particularly for those whose mattress is working against them, rather than for them. The American Chiropractic Association reports that at any Read More

4 Top Sleep Tips for Brand New Moms

by gardmatuser @ Gardner Mattress

The arrival of a new baby is such an exciting time in your life. You waited 9 months to meet your child, and now they’re here! If this is your first child, you should prepare yourself for some significant changes in your schedule for a season. You should also expect to let some things go while you adjust to the...

The post 4 Top Sleep Tips for Brand New Moms appeared first on Gardner Mattress.

5 Ways to Boost Your Bedtime Routine for Better Health

by Amber Merton @ PlushBeds Green Sleep Blog

One of the most important things you can do for good physical health and your overall well-being, is to get an adequate amount of sleep each night. The U.S. National Library of Medicine recommends that school aged children get at least 10 hours of sleep daily; teens between 9 and 10 hours daily; and adults between 7 and 8 hours daily. Establishing a healthy bedtime Read More

Nontoxic Hangers

by Debra Lynn Dadd @ Live Toxic Free

Question from Kate Hi Debra, Do you have any recommendations for nontoxic hangers? Have you found any wood ones with a nontoxic finish?  Can’t seem to find anything! The finishes are all polyurethane finishes and they are generally nickel or chrome plated hooks.  Not sure how you feel about the nickel hooks and if they […]

The post Nontoxic Hangers appeared first on Live Toxic Free.

Customize Your Organic Mattress

by Corinna @ The Natural Sleep Store

Three firmness options are available for each layer of latex: "soft," "medium," or "firm." You can then decide whether you'd like solid layers of latex, or whether you'd like it split down the center to allow for different firmnesses on each side of the mattress. The latex is wrapped in an organic cotton and organic […]

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Does Stress Affect Your Sleep Cycle?

by gardmatuser @ Gardner Mattress

Whether you’re a student or working back-to-back shifts at work, juggling multiple responsibilities can make you feel overwhelmed. Sometimes deadlines, children’s tantrums, and social events can snowball to a critical mass, negatively affecting your health. In fact, according to the Mayo Clinic, stress can affect your health these ways and more: Decreasing your energy level Reducing your attention span Triggering...

The post Does Stress Affect Your Sleep Cycle? appeared first on Gardner Mattress.

Our Nectar vs. Leesa Bed Comparison for 2018

by Mark Reddick @ The Sleep Advisor

The post Our Nectar vs. Leesa Bed Comparison for 2018 appeared first on The Sleep Advisor.

What to look for in a platform bed

by Mike Hassenberg @ Natural Mattress Company

Everyone wants their bedroom to be a relaxing oasis. It should be filled with calming colors, creative patterns, quality fabrics and sentimental items. The space needs the simplistic comforts of an organic mattress, fluffy pillows, and soft sheets, but it also needs a statement piece, a finishing touch that pulls the room together and makes it […]

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The Power of Napping

by AustinNatural @ Austin Natural Mattress

As most of us know, it’s very difficult to fit in the recommended 8 hours of sleep per night. However, there is a great substitute for this that a lot of us tend to overlook: napping! This little nugget of luxury is something that gets thrown by the wayside upon adulthood. It’s unfortunate since adequate sleep provides so many benefits and even contributes to longevity. Research by NASA shows that naps escalate performance. Their pilots who took 25 minute naps were twice as focused and more attentive than those who didn’t. NASA also found that taking naps enhanced reaction times...

The post The Power of Napping appeared first on Austin Natural Mattress.

Paints and VOC’s

by cakswgbc01 @ Southwest Green Home Center

Paint and VOC’s Paint has historically contained VOC’s.  VOC's are Volatile Organic Compounds.  Both naturally occurring and synthetic compounds, they release chemicals into the air as they evaporate – usually with an odor and often toxic. The paint and finishes industry has been pressured, and in some states regulated, to produce low or zero VOC [...]

The post Paints and VOC’s appeared first on Southwest Green Home Center.

8 Organic Charleston Restaurants Your Whole Family Can Enjoy

by admin @ Sleeping Organic

As an organic company who values sustainability, we care not only about the environment, but also about what we put in our bodies. Because it’s true what experts say about nutrition, you’ll feel much better day-to-day when you’re running on clean sustainable food as your fuel! But as a mattress store in Charleston, which is arguably […]

The post 8 Organic Charleston Restaurants Your Whole Family Can Enjoy appeared first on Sleeping Organic.

Orange Tahini Freezer Fudge

by Lauren @ Empowered Sustenance

“Freezer fudge” is a term used to describe what is, perhaps, the easiest dessert. A rich base, such as coconut oil or nut butter, is blended with sweetener and frozen. Often the result tastes like straight-up coconut oil and feels too heavy. In this version, I rely on the natural sweetness and creaminess of banana and […]

The post Orange Tahini Freezer Fudge appeared first on Empowered Sustenance.

Pesticides in the bedroom

by admin @ Sleeping Organic

Imagine this: You spend months picking out the perfect mattress. You pay a sum that should have been a deposit on a Ford Mustang. And you take your new investment home for your first night of pure bliss. You wake up the following morning to itchy running eyes, a congested head, a minor wheeze, and […]

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Help Finding a Safe, Natural Mattress

Help Finding a Safe, Natural Mattress


Kitchen Stewardship | Real Food and Natural Living

You don't want to sleep on offgassing chemicals! Readers' tips from three years of looking will help you find the best natural, organic (or not) mattresses for your family.

Healthy Energy

by Destiny Hagest @ Avocado Green Mattress

Healthy Energy | The alternative energy drink you need to try.Read More ...

The post Healthy Energy appeared first on Avocado Green Mattress.

Paleo Thai Curry Meatballs

by Jean Choi @ Empowered Sustenance

From Lauren: I’ve admired Jean’s creative and grain-free recipes, and am delighted that she will now be a monthly recipe contributor on Empowered Sustenance. You can learn more about her at the end of this post! For years, I never cooked a curry dish at home because I was intimidated by all the different spices […]

The post Paleo Thai Curry Meatballs appeared first on Empowered Sustenance.

Lemon Bread Recipe With Vanilla Glaze (Gluten-Free, Paleo)

Lemon Bread Recipe With Vanilla Glaze (Gluten-Free, Paleo)

by Heather @ Mommypotamus

It’s happened to you, too right? You’re scrolling through Facebook and some divine looking recipe flits across your feed. Before you know it your rummaging through your pantry to check for ingredients, because this recipe needs to happen right. now. (Seriously, not just me, right?) Now, usually I am more of a steak and kale […]

Continue Reading...Lemon Bread Recipe With Vanilla Glaze (Gluten-Free, Paleo)

Choose Non-Toxic – Don’t Need Non-toxic

by cakswgbc01 @ chemical free mattress – Southwest Green Home Center

Believe me, you really do want to make a choice for non-toxic products whenever possible versus ending up needing to use non-toxic products. I meet folks quite often in the store that absolutely must use non-toxic or chemical free products due to chemical sensitivities, extreme allergies, respiratory problems or other health issues.  Many have been [...]

The post Choose Non-Toxic – Don’t Need Non-toxic appeared first on Southwest Green Home Center.

The Futon Shop 2" Chemical-Free All Wool Mattress Topper, Queen from Houzz | parenting.com Shop

The Futon Shop 2" Chemical-Free All Wool Mattress Topper, Queen from Houzz | parenting.com Shop


parenting.com Shop

Chemical free all natural 2 inch wool mattress topper - Sleep on our 100% chemical free wool mattresses made exclusively by the futon shop.

Paleo Green Curry: Easy One-Pot Meal

by Lauren @ Empowered Sustenance

Grain free eating incentivizes unusual recipes In the four years that I’ve used a grain-free diet to address my autoimmunity, I’ve explored the unconventional uses of…. Cauliflower in wraps Parsnips in risotto Parsnips in sushi Eggplant in French Toast (yes, really) …and that’s just to name a few! While I’ve incorporated new versions of old favorites in my diet, I haven’t […]

The post Paleo Green Curry: Easy One-Pot Meal appeared first on Empowered Sustenance.

Shared stories

by Jeff Klein @

Many of my customers have shared their own stories of what led them to seek out a healthy mattress.  I was originally brought to specialize in organic mattresses because of the obvious health benefits, but everyone has their own priorities and the following is a list of the most compelling reasons  Read more »

Autoimmune Paleo Pumpkin Granola

by Michelle Hoover @ Empowered Sustenance

From Lauren: Today’s recipe is from Michelle, who contributes an AIP-friendly recipe each month. I heard your requests for egg-free and nut-free recipes. 🙂 I’ve always loved granola. It’s crunchy, sweet, and perfect for adding to creamy snacks like yogurt… how could you go wrong? Granola was always one of my go-to snacks in school, […]

The post Autoimmune Paleo Pumpkin Granola appeared first on Empowered Sustenance.

Paleo Lemon Cheesecake Recipe (Nut Free Option)

by Lauren @ Empowered Sustenance

Perhaps you, like me, scroll through some too-beautiful-to-eat-but-I-still-want-to-lick-my-computer-screen photos in your instagram feed. Maybe, like me, you thought you could never actually craft something so stunning in your own, non-instagram-friendly kitchen with a blender that has seen better days. Good news: if I can do this, you can do this! I adhere to the goal of simplicity in […]

The post Paleo Lemon Cheesecake Recipe (Nut Free Option) appeared first on Empowered Sustenance.

How is Wool Processed? From Sheep to Sheets: Stage 4

by The Shepherd's Dream @ Shepherd's Dream

In previous blog posts, we discussed the first few stages of processing wool: Selecting Wool Growers, Shearing, and Skirting, Grading & Baling. This process is overseen by Woolgatherer Carding Mill, located just down the road from us in Montague, California. Woolgatherer supplies all the wool we use to make our natural and organic wool bedding. […]

The post How is Wool Processed? From Sheep to Sheets: Stage 4 appeared first on Shepherd's Dream.

The Benefits of a Natural Mattress

by Hästens Los Angeles @ Hästens Los Angeles

If you’re looking for a non-toxic mattress that will improve your sleep and your health, you should consider purchasing an organic, natural mattress. Natural mattresses are crafted from non-toxic, chemical-free materials, like cotton, wool, or horsehair. Here is a look at the primary benefits of a natural, organic mattress. A Natural Mattress is Supportive and […]

Find the Best Labor Day Mattress Sale in 2017 from Sears, Macys & More

by Sleep Junkie @ Sleep Junkie

See what major retailers have in store for Labor Day mattress sale events… This summer holiday seems synonymous with the end of summer, barbecues and a lazy three-day weekend, but as it marks changing seasons it also brings big deals in retail, including Labor Day mattress sale events. As one of the biggest shopping holidays […]

The post Find the Best Labor Day Mattress Sale in 2017 from Sears, Macys & More appeared first on Sleep Junkie.

Are Fire Retardants Harmful Toxins?

by admin @ Sleeping Organic

(CBS) For decades, Americans have depended on special chemicals to protect them from fire. But now, there are serious questions about the safety of those chemicals. Two states have already banned them, and six more are considering it. CBS News correspondent Wyatt Andrews has this exclusive report. Be sure to tune in to tonight?s CBS […]

The post Are Fire Retardants Harmful Toxins? appeared first on Sleeping Organic.

Olga’s Organics

by Debra Lynn Dadd @ Live Toxic Free

Beautiful makeup made with USDA certified organic plant-based ingredients that you can actually eat, plus natural minerals. The face powder, for example, is made from arrowroot, cacao powder, cinnamon, nutmeg, bentonite clay, ginger and other organic ingredients. Customer reviews are *****. Affordable prices.  

The post Olga’s Organics appeared first on Live Toxic Free.

How is Wool Processed? From Sheep to Sheets: Stage 3

by The Shepherd's Dream @ Shepherd's Dream

Lately on our blog, we’ve been exploring the process of wool – from the pastures to the finished product – to help you gain a better understanding of the wool we use to make our organic bedding products. Previously we discussed the first stage of wool processing, Selecting Wool Growers, and the second stage, Shearing. […]

The post How is Wool Processed? From Sheep to Sheets: Stage 3 appeared first on Shepherd's Dream.

Affordable Non Toxic Mattress | Avocado Green Mattress®

Affordable Non Toxic Mattress | Avocado Green Mattress®


Avocado Green Mattress

Our non toxic mattress is handmade without harsh chemicals or VOCs. Sleep soundly and safely with Avocado Green Mattress.

Financing

by denverorganic @ The Natural Sleep Store

Financing is Available!   Get your new organic mattress and bedding now, and pay later! No payments and 6 months no interest for qualified buyers.  Apply today!

The post Financing appeared first on The Natural Sleep Store.

Post with couple photos inside

by Milton Menasco @ Bobcat Mattress

Praesent eu massa vel diam laoreet elementum ac sed felis. Donec suscipit ultricies risus sed mollis. Donec volutpat porta risus posuere imperdiet. Sed viverra dolor sed dolor placerat ornare ut

The post Post with couple photos inside appeared first on Bobcat Mattress.

Premium Innerspring Mattress and Latex Topper vs. Natura of Canada Greenspring with Latex?

by The Mattress Expert @ The Mattress Expert

Tanguy writes: Hi Peter, We’re getting closer to pulling the trigger.  We’ve just about squeezed everything out that we’re going to get from our current latex mattress.   I have a follow up question for you. How do you feel about a premium inner spring mattress + a […]

The Neglected Resolution

by Mike Hassenberg @ Natural Mattress Company

The Neglected Resolution Lose weight? Check. Quit smoking? DOUBLE check. Exercise? Well, sure. Eat healthier? Of course! These are typical (and important) New Year’s resolutions. There’s no time like the new year to re-commit to your health and well-being—that excitement can be a great kickstart for positive new habits. But, strangely, one thing that’s just […]

The post The Neglected Resolution appeared first on Natural Mattress Company.

What You Need to Know Before Buying a Latex Mattress

by Mike Hassenberg @ Natural Mattress Company

What You Need to Know Before Buying a Latex Mattress If you’re interested in buying natural latex mattresses but don’t exactly know where to start, here is the basic information you’ll need to know. It’s Not Pure Latex Even if someone sells a mattress as “100% latex” it’s not technically true. The natural sap from the rubber […]

The post What You Need to Know Before Buying a Latex Mattress appeared first on Natural Mattress Company.

Tips for Buying a Royal-Pedic Inner-Spring Mattress

by Dennis Hornick @ Organic Mattress Store

Royal-Pedic is a 71-year-old luxury organic mattress company, renowned the world over for quality and comfort that lasts for generations. They have created a pair of firm inner-spring mattresses exclusive to The Organic Mattress Store. Both beds are hand-crafted in the United States, using only the finest organic materials—Certified Organic... Keep Reading

The post Tips for Buying a Royal-Pedic Inner-Spring Mattress appeared first on Organic Mattress Store.

Get Some Sleep: Naturally

by AustinNatural @ Austin Natural Mattress

Everyone needs to get a good night of sleep. This is no surprise to anyone I’m willing to bet considering a lack of a good, healthy night of rest is easily to recognize, and when the opposite occurs, easy to bemoan. Getting up after a restless battle of tossing and turning can have the same effect as operating in a nearly intoxicated-like state. Sleep deprivation is often caused by stress from your job, a long day of work, or just your mind struggling to keep the tasks of tomorrow straight in your head. Sleep aids are nothing new and we’ve...

The post Get Some Sleep: Naturally appeared first on Austin Natural Mattress.

Tufted Mattress 101

by gardmatuser @ Gardner Mattress

Mattresses greatly vary in their materials and make. As you browse through mattress options, you’ll find yourself knee-deep in terms that relate to mattresses like softness, support, innerspring, memory foam, tufted, non-tufted, and many other attributes that define the product. On this list, hand tufting is an incredibly desirable feature. Here’s why. What is Tufting? Tufting is the process of...

The post Tufted Mattress 101 appeared first on Gardner Mattress.

Sapo Company

by Debra Lynn Dadd @ Live Toxic Free

A family owned and operated business that offers 100% Natural & Organic Soaps that are made right here in the USA. “Each bar is made with at least 85% organic ingredients and no artificial colors, fragrances, ingredients or preservatives.” Choose from unscented or mostly non-floral scents such as lemongrass, peppermint, shea honey, thyme, and oatmeal […]

The post Sapo Company appeared first on Live Toxic Free.

How Natural Mattresses Help Your Health

by Hästens Los Angeles @ Hästens Los Angeles

The “green” movement has helped motivate a lot of people to make smarter decisions about the products they use and consume, which has also lead to people generally feeling better and leading healthier lives as a result. All-natural cleaning products and chemical-free foods are a great place to start, but don’t overlook the importance of […]

5 Things You Can Do To Be A Conscious and Ethical Consumer This Holiday Season

by Amber Merton @ PlushBeds Green Sleep Blog

You have the power to make a meaningful impact on humanity’s greatest challenges, particularly during the holiday season. There are things you can do that will make your purchases better for the planet and humanity, as you shop. Shop Local and Small Businesses There are many benefits to gain when you choose to shop from local and/or small businesses. Local shops and small businesses tend to carry Read More

WOOL Mattress Topper: Natural Wool Bedding for a Restful Sleep

WOOL Mattress Topper: Natural Wool Bedding for a Restful Sleep


Shepherd's Dream

Shepherd's Dream wool mattress topper, the best chemical-free mattress pad for a restful sleep. Discover the natural comfort of wool bedding. Made in the USA.

How to Shop for a Natural Latex Mattress

by Dennis Hornick @ Organic Mattress Store

You may have heard about the environmental benefits of shopping for natural latex mattresses. Since there are no coils or other manmade material, you’re creating less waste. You may not know that there are several health benefits as well. Latex conforms to your body and supports it well, cushioning your... Keep Reading

The post How to Shop for a Natural Latex Mattress appeared first on Organic Mattress Store.

Contact Us

by denverorganic @ The Natural Sleep Store

Contact Us at the Denver Organic Mattress Showroom Customer Service: 1.866.663.0859 toll free Denver Showroom Direct Phone Line: 1.303.623.2261 Email us: sales@thenaturalsleepstore.com Please feel free to contact us about any organic mattress or bedding questions.  If you are unable to visit our Denver showroom, The Natural Sleep Store’s knowledgeable sales staff is happy to help […]

The post Contact Us appeared first on The Natural Sleep Store.

New Rossa Organic Pocket Coil Mattress has Arrived

by Mike Hassenberg @ Natural Mattress Company

Rossa The Rossa™ certified organic mattress is a customizable one-sided zipper-cover mattress. It features pocket-coil technology, encased in natural biodegradable materials, paired with a certified organic latex layer on the surface. Choose a split or solid latex comfort layer with firmness options in plush, medium, or firm. A sculpted surface is available at an additional […]

The post New Rossa Organic Pocket Coil Mattress has Arrived appeared first on Natural Mattress Company.

Egg Free Paleo Waffles

by Lauren @ Empowered Sustenance

Perhaps my favorite recipes to create are egg-free baked good recipes, like this Lemon Blueberry Coffee Cake. They’re hard to find, and thus enthusiastically received! As a blogger it feels great to meet people’s needs! My own son eats a Paleo egg-free diet. My daughter is dairy-free. So AIP baked goods are welcome and helpful in our […]

The post Egg Free Paleo Waffles appeared first on Empowered Sustenance.

What Is The Best Natural Organic Mattress?

What Is The Best Natural Organic Mattress?


Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice

Is your mattress slowly killing you? What is the best natural organic mattress?

Collagen-Boosted Paleo Protein Muffins

by Lauren @ Empowered Sustenance

Collagen-boosted protein muffins Many of you are familiar with collagen protein, the only protein powder I use and recommend.  At my home, you’re much more likely to find meals that include collagen protein than meals without this superfood addition. For example, at breakfast I’ll spike my coffee or grain free porridge with this protein boost. If lunch […]

The post Collagen-Boosted Paleo Protein Muffins appeared first on Empowered Sustenance.

The Sleep Cure

by admin @ Sleeping Organic

Since sleep is so profoundly important, here are a few tips to help you ensure a resting night of restorative sleep: -Adopt a regular routine at night and make it a priority to stick to it. -Go to bed at the same time week nights and on weekends. -Don?t take naps during the day unless […]

The post The Sleep Cure appeared first on Sleeping Organic.

good article

by Jeff Klein @

I found this article in Mother Jones very accurate and informative.  Jeff http://www.motherjones.com/politics/2008/03/should-you-ditch-your-chemical-mattress  

Choosing an Organic Kids Mattress

by Jane Sheppard @ Healthy Child

  One of the most important decisions a parent can make is choosing an organic kids mattress. Sleep is critical to your child’s health and well-being, and since kids spend more than one third of their lives in direct exposure to their mattress materials it’s crucial to their health that those mattress materials be safe, …Read More

The post Choosing an Organic Kids Mattress appeared first on Healthy Child.

A Natura of Canada Greenspring Mattress for DDD and Osteoarthritis.

by The Mattress Expert @ The Mattress Expert

Ann writes: Hi Pete, I am finding your website very helpful, as I shop for a new mattress.  I am a side/back sleeper, some degenerative disc disease and osteoarthritis and I have had some lower back problems.  I was considering a latex mattress, (after reading your comments/recommendations), […]

Baby Mattresses & SIDS

by admin @ Sleeping Organic

For the first six months, newborn babies sleep 14-18 hours a day in their crib. SIDS, a terrifying acronym for mothers and fathers alike, is the sudden, unexpected and unexplainable death of a child under the age of 1. Ninety percent of SIDS deaths happen to babies who are under the age of six months. […]

The post Baby Mattresses & SIDS appeared first on Sleeping Organic.

How To Make A Paleo Thanksgiving

by Lauren @ Empowered Sustenance

As my fifth grain-free Thanksgiving arrives, I feel wise and weathered in my experience. I’ve perfected each of these recipes, and I look forward to sitting down to a feast with plenty of flavor and no gluten. 1. Turkey and mashed potatoes, as usual I’m not in charge of the turkey this year, and the family […]

The post How To Make A Paleo Thanksgiving appeared first on Empowered Sustenance.

Alan Bell’s Story: Healing Multiple Chemical Sensitivities

by Lauren @ Empowered Sustenance

Note from Lauren: When I received Alan’s book, Poisoned, I read it in just a few sittings.  I’m regularly sent books for publicity consideration, and rarely do I feel so gripped by a review book that I can’t put it down. Alan’s story left me stunned with his journey, and horrified that the toxic materials in an office building could […]

The post Alan Bell’s Story: Healing Multiple Chemical Sensitivities appeared first on Empowered Sustenance.

Is Your Mattress Affecting Your Job?

by gardmatuser @ Gardner Mattress

When you’re well rested you feel like you can take on the world. However, if you’re feeling groggy in the morning and sluggish at work, your professional life is likely to be affected. Are You Waking Up Feeling Tired? Starting your day feeling exhausted isn’t a great way to begin the day. In fact, scientific evidence shows that sleep deprivation...

The post Is Your Mattress Affecting Your Job? appeared first on Gardner Mattress.

Paleo Plantain Bread (Egg Free, Nut Free)

by Lauren @ Empowered Sustenance

Egg free baking with plantains This recipe features a base of plantains and an unexpected ingredient to create a moist, comforting quick bread without eggs. I’ve received countless requests for egg-free baked goods in the last few months, and I can’t remember the last time I posted a recipe and didn’t get the comment, “Can I […]

The post Paleo Plantain Bread (Egg Free, Nut Free) appeared first on Empowered Sustenance.

Why Organic

by admin @ Sleeping Organic

Going organic helps you avoid toxic and synthetic chemicals that are detrimental to human health and to the health of the environment. Going organic helps fight climate change, prevents damage to valuable water resources, promotes diversity and reduces your carbon footprint. According to Organicitsworthit.org, Organic is the most heavily regulated and closely monitored system in […]

The post Why Organic appeared first on Sleeping Organic.

Grain Free Savory Porridge

by Lauren @ Empowered Sustenance

Cauliflower for breakfast? If I text “it’s recipe testing day, wanna eat here?” to most of my friends or family members, they’ll usually agree enthusiastically. After all, I would say that most of my recipe experiments, even if the recipe is not yet perfected, are enjoyable. But after a certain  incident, I have ruined all of my cauliflower […]

The post Grain Free Savory Porridge appeared first on Empowered Sustenance.

Can a Bed with an Adjustable Base Help Ease Sleep Apnea Symptoms?

by gardmatuser @ Gardner Mattress

Over 22 million people in the United States suffer from sleep apnea and nearly 80% of cases remain undiagnosed. Sleep apnea leads to restless nights and can be linked to serious health issues. In addition to conventional treatments such as CPAP machines or surgery, you may want to consider a bed with an adjustable base. Raising Your Head Reduces Throat...

The post Can a Bed with an Adjustable Base Help Ease Sleep Apnea Symptoms? appeared first on Gardner Mattress.

How To Buy A Non-Toxic Mattress (And An Inexpensive Alternative)

How To Buy A Non-Toxic Mattress (And An Inexpensive Alternative)


Mommypotamus

Hey mamas! Boy did you have questions after I posted on a possible link between sheepskins, mattresses and SIDS. Today I’ve compiled the most common ones in Q&A form. If you’re going to skim, make sure to check out question #6 for a confession about what I put my babies to sleep on. Hope you …

Healthy Furniture Choices

by cakswgbc01 @ chemical free mattress – Southwest Green Home Center

Healthy Furniture If you are in the market for a new sofa, bed, dining table, baby furniture or even new cabinets, you might want to do a bit of research to find out what's really in there. Like most consumer products, you get what you pay for. Inexpensive furniture, shelving and cabinetry will be constructed [...]

The post Healthy Furniture Choices appeared first on Southwest Green Home Center.

Terralite

by Debra Lynn Dadd @ Live Toxic Free

Candles made from organic coconut oil and rice bran wax, scented with “organic, wildcrafted, pure essential oils and extracts from plants that were grown without the use of pesticides or chemical fertilizers…Our hemp wicks contain absolutely no lead, are not chemically treated, and are braided with pure unbleached cotton.” All candles are white and come […]

The post Terralite appeared first on Live Toxic Free.

Why we carry Naturepedic Organic Crib Mattresses.

by AustinNatural @ Austin Natural Mattress

When Does “No Flame Retardants” NOT Actually Mean “No Flame Retardants”? Many commonly used flame retardant chemicals are being connected to health and developmental issues. Want a mattress without flame retardant chemicals? Get one that’s certified organic from your mattress store. Otherwise, flame retardants will probably be in that mattress, even if greenwashing marketing suggests otherwise, and you’re going to need to guess what they are. It’s not easy to find out what flame retardants are in your mattress. Let me explain with a little compare and contrast. We say “Naturepedic mattresses meet all government flammability standards...

The post Why we carry Naturepedic Organic Crib Mattresses. appeared first on Austin Natural Mattress.

Introduction to The Natural Mattress Company!

by Mike Hassenberg @ Chemical Free Mattress – Natural Mattress Company

Hello, Thank you for visiting our new blog! I thought in our first blog, we would talk a little about what our store is all about. We are Vermont’s largest natural mattress showroom. We feature mattresses from brands like Organicpedics, Savvy Rest, Green Sleep, White Lotus, Heart of Vermont and Ergovea! Our mattresses are made of […]

The post Introduction to The Natural Mattress Company! appeared first on Natural Mattress Company.

National Alliance of Safe Pest Control

by Debra Lynn Dadd @ Live Toxic Free

A series of guides that will help you control many common pests in your home. All types of natural pest controls are compared for each pest. All in easy-to-read language.  

The post National Alliance of Safe Pest Control appeared first on Live Toxic Free.

STOP! Don't buy that new TOXIC mattress!

STOP! Don't buy that new TOXIC mattress!


Weed 'em & Reap

Don't buy that conventional mattress. It's toxic! There are cheaper and healthier options that won't pollute your personal environment.

Best Non Toxic Mattresses of 2018

Best Non Toxic Mattresses of 2018


Nontoxic Reboot

If you were to only pick one item to switch in your journey for a nontoxic reboot, I would say that you should get a nontoxic mattress. Why? It by far has the most impact out of any other single it…

Organic Mattresses Inc (OMI)

by Corinna @ The Natural Sleep Store

Committed to purity, Organic Mattresses Inc. known as OMI offers certified organic and pure products. The Natural Sleep Store carries the Rossa pocket coil organic mattresses unsurpassed in price and quality. Sale OMI Rossa Pocket Coil Organic Mattress Free Shipping! The Rossa certified organic pocket-coil mattress offers customizable comfort in the popular combination of latex […]

The post Organic Mattresses Inc (OMI) appeared first on The Natural Sleep Store.

How do I customize my firmness level?

by Corinna @ The Natural Sleep Store

You can choose whether you want your two (for Organic Tranquility), three (for Organic Serenity), or four (for Organic Serenity Pillowtop) layers of natural latex to be soft, medium, or firm.  Additionally, if you are purchasing a Queen or King size mattress, you can customize each side to have different firmness layers.  After you have […]

The post How do I customize my firmness level? appeared first on The Natural Sleep Store.

Finding Inexpensive Non-Toxic Bedding - MetaEfficient

Finding Inexpensive Non-Toxic Bedding - MetaEfficient


MetaEfficient

Update 2016: See my updated article on non-toxic bedding. We spend about one third of our lives in bed. It’s a time when our body regenerates itself. We release about 3 liters of water while we sleep, and our bodies go through cycles of cooling down and heating up. We also absorb substances through our skin and through our lungs. ...

Baba Ganoush Recipe

by Lauren @ Empowered Sustenance

Baba ganoush, and paleo-friendly dips Before I began a grain-free diet to address my autoimmune disease, I relied on hummus and carrot sticks for many travel-friendly lunches. As my new diet excluded legumes, however, hummus was no longer an option. I couldn’t go long without a staple dip recipe, because I needed something for picnics and easy appetizers. […]

The post Baba Ganoush Recipe appeared first on Empowered Sustenance.

Why Buy an Organic Mattress?

by admin @ Sleeping Organic

With almost 1/3 of our lives spent in bed, what we sleep on does affect us. Your mattress is a long term investment in your comfort and health. Organic latex mattresses are made of organic latex, organic cotton and organic wool. The components of our organic mattresses, cotton, wool and latex, are cultivated using NO […]

The post Why Buy an Organic Mattress? appeared first on Sleeping Organic.

The Non-toxic Couch Chronicles: the Feather-backed Couch

The Non-toxic Couch Chronicles: the Feather-backed Couch

by annah77 @ Anna's Hyssop

If you have been following Anna’s Hyssop for any length of time, it might seem that I am kinda obsessed with my couch. Sorry, this post about my couch again. In my  war against polyurethane foam and IQ lowering chemical flame-retardants, the couch has always been of the utmost priority in my total healthy-home makeover....

Why You Should Buy an Organic Mattress

by Dennis Hornick @ Organic Mattress Store

  You spend roughly one-third of your life sleeping. Combine that with the times that you tend to just hang out on your bed to watch TV or surf the internet, and you’ll begin to realize that you spend a significant portion of your lifetime on your mattress. If you’re... Keep Reading

The post Why You Should Buy an Organic Mattress appeared first on Organic Mattress Store.

How To Find An Affordable Natural Organic Mattress

How To Find An Affordable Natural Organic Mattress


Rodale's Organic Life

4 tips for buying the best non-toxic bedding for a healthier night's sleep.

The Shocking Dangers Of Plug-In Air Fresheners & Homemade Alternatives

by Sierra Bright @ Natural Living Ideas

Many people don’t even think twice about using a chemical air freshener. They plug it in and enjoy “Summer Breeze,” “Autumn Spice,” “Cleansing Rain,” or what have you, thinking it’s a great way to fill the air with a pleasant scent, without realizing that it could very well be harming their health, as well as the health of their family, pets and unborn children too.… [read more]

The post The Shocking Dangers Of Plug-In Air Fresheners & Homemade Alternatives appeared first on Natural Living Ideas.

Savvy Rest Mattresses

by cakswgbc01 @ chemical free mattress – Southwest Green Home Center

We are now proudly displaying two Savvy Rest mattresses With 2 queen Savvy Rest mattresses, we are able to offer our customers many more options when finding their comfort level.  Each mattress consists of 3 layers of latex and each layer is split. - so you can just imagine the many layering options now available. [...]

The post Savvy Rest Mattresses appeared first on Southwest Green Home Center.

Grain-Free, Dairy-Free, Nut-Free, Low-Carb Banana Bread (That Is Worth Eating!)

by Mariel Heiss @ SCD Lifestyle

Banana bread that's grain-free, dairy-free, nut-free, low carb and worth eating?! Yup, this recipe's full of flavor & nutrients and will fill you up.

Find the Best Mattress for Hip Pain

by Sleep Junkie @ Sleep Junkie

Learn about reducing pressure points and how to find the best mattress for hip pain. Are you looking for a good mattress for hip pain? It can be hard to find the information you need to find the right mattress for your body. Here are some pointers to get you on the proper mattress and […]

The post Find the Best Mattress for Hip Pain appeared first on Sleep Junkie.

Quick Beef and Sprouted Lentil Lunch

Quick Beef and Sprouted Lentil Lunch

by annah77 @ Anna's Hyssop

When switching to a gluten-free diet, lunch can become a predicament. This a relatively quick option since the sprouted lentils cook in less than 5 minutes. Sprouted lentils are packed with nutrition and offer a great alternative to rice. Serves 2. 1 carrot, ribboned using a peeler 1 onion, sliced into thin strips 1 medium...

Is Your Mattress Making You Sick? Why You Need a Non-Toxic Mattress & Top 3 To Choose

Is Your Mattress Making You Sick? Why You Need a Non-Toxic Mattress & Top 3 To Choose


Natural Living Ideas

Flame retardant doesn’t necessarily mean fire-proof or less fatal Ironically, if a mattress that’s been doused with flame retardants catches fire, which it can, it gives off higher levels of carbon monoxide, soot, and smoke than it would if it hadn’t been treated – and those things are actually more likely to kill someone in a fire than getting burned. That means that a mattress… [read more]

Find Your Best Mattress Reviews: The Top 10 and Worst 10 Beds of 2018

by Sleep Junkie @ Sleep Junkie

If you’re shopping for a new bed, learning about the best mattresses of 2018 is a good way to make sure you choose a good one. It’s also helpful to know which ones don’t fare so well in order to avoid the duds. New mattress models come out every year from a growing number of […]

The post Find Your Best Mattress Reviews: The Top 10 and Worst 10 Beds of 2018 appeared first on Sleep Junkie.

Why It’s Important To Sleep On A Chemical-Free Mattress

by Amber Merton @ PlushBeds Green Sleep Blog

You spend one-third of your lifetime sleeping in your bed. If you think about it, that’s a lot of time spent snuggling up to your mattress. Your bed should be your sanctuary, allowing you to get the rest your body and mind need, without putting your health at risk. Unfortunately, not all mattresses are healthy to sleep on. Today, all U.S. mattresses must meet federal Read More

Paleo Parsnip Muffins with Orange + Goji Berries

by Lauren @ Empowered Sustenance

Move over, cauliflower… In the paleosphere, you’ll frequently hear the mantra make ALL the things with cauliflower! I lived diligent to that call for years before I realized, quite recently, the glorious versatility of parsnips. Now, I’m making all the thing with parsnips. I’ve make rice-less risotto with parsnips, and also a potato-free topping for Shepherd’s Pie. […]

The post Paleo Parsnip Muffins with Orange + Goji Berries appeared first on Empowered Sustenance.

Environmental Toxins May Contribute to Aging

by AustinNatural @ Austin Natural Mattress

Chronological age is determined by birth date. Biological age is established by physiological and molecular cells within the individual. The latter is influenced by the exposure of damaging substances in the environment, such as chemicals, cigarette smoke, or even stress (gerontogens). Aging occurs when the body goes through a biological mechanism called senescence. During this process, healthy cells become impaired and they lose their ability to divide. Over a period of time, these impaired cells begin to compile, using resources and releasing hormones with inflammatory characteristics. This majorly contributes to aging and age related diseases. Someday, scientists hope that blood...

The post Environmental Toxins May Contribute to Aging appeared first on Austin Natural Mattress.

The Best Natural & Organic Mattresses: A Buyer's Guide & Review | Organic Newsroom

The Best Natural & Organic Mattresses: A Buyer's Guide & Review | Organic Newsroom


Organic Newsroom

Mattresses are one of the most-unknown sources of toxins in most households—required by law to be coated in toxic chemicals. Organic mattresses are sourced from organically-grown materials, are hypo-allergenic, and utilize natural flame-retarded materials such as organic wool. This combination of features allow organic mattresses to provide a great degree of health-conscious comfort ideal for anyone …

Morning Routine | Ep 13 of #Authentic Alex

by @ Look & Feel Amazing | Alex Fergus Blog

Morning Routine | Ep 13 of #Authentic Alex

↓-↓-↓-↓ Click “Continue Reading” for resources ↓-↓-↓-↓

OVERVIEW:

00:00 - Awake and Check Temperature with Geratherm thermometer. Read why I do this HERE
01:10 - Sync and Charge Oura Ring. Eead more about this amazing ring HERE and use code FERGUS to save - https://aferg.co/1Uk3XN2
01:25 - Deorderise – With Primal Pit Paste, free of toxins and nasties - https://aferg.co/1TCD8BH
01:40 - Get Morning SunLight – This is crucial for sleep and healthy circadian rhythms. Read more - https://aferg.co/2iYJjZ0
01:50 - Take morning Herbs on an empty stomach
02:14 - In ear Human Charger Light Therapy
03:00 - Red Light Therapy Session – https://aferg.co/2mrsasj
3:40 - Morning Stretches
04:00 - Morning health cocktail
04:25 - Check my Oura Ring Sleep Score and HRV score
06:20 - Morning Walk
06:40 - Water my indoor plants and Garden and Barefoot grounding
07:12 - Make morning smoothie & supplements – https://aferg.co/2yr1Vba
08:30 - Morning Gratitude Journaling
12:12 - Day Planning – https://aferg.co/intel73d3
14:20 Get Started on your day – https://aferg.co/2h0cyXa

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RESOURCES MENTIONED IN THIS WEEKS VIDEO:
The Ultimate Morning Routine For Perfect Health, Sleep, Happiness & Productivity
Mike Mahlers Testosterone Booster - https://aferg.co/1pKCatg
Qualia Nootropic – use code FERGUS to save - https://aferg.co/quali9252
Using the JOOVV panel - use code ALEX to save - https://aferg.co/joovvbca0
And RedLightMan hand-held device – https://aferg.co/2yTipFf
Creatine – https://aferg.co/2h71jzO
Perfect Ketones - https://aferg.co/perfee5f5
Mushrooms – https://aferg.co/fours360f
CoQ10 - https://aferg.co/lifeeb78f
Vit C - https://aferg.co/califbe3c
Thyroid extract - https://aferg.co/ultra3a61
Zinc - https://aferg.co/thorn7274
Qualia Step 2 - https://aferg.co/quali9252
5 Minute Journal – https://aferg.co/intel73d3
The Happiness Chapter from 59 Seconds Book - https://aferg.co/59sec97f8

 

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FIND ME:

 - My blog - https://www.alexfergus.com/blog/

- My website - https://www.alexfergus.com/

- My Newsletter - http://eepurl.com/biaaDf

- Instagram - http://aferg.co/2hkaRnv

- Facebook - http://aferg.co/2zyEdZK

- Youtube - http://aferg.co/2z8N0Sr

- #AuthenticAlex Vlog - http://aferg.co/2z9xipY

- About Me - http://aferg.co/2hkbjlH

 

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

STUFF I USE EVERYDAY: 

 

- Oura Ring (use code FERGUS to save) - http://aferg.co/1Uk3XN2

- Joovv Light (use code ALEX to save) - https://lddy.no/1efj

- Iherb Supplements (use code BHS654 for a discount) - http://aferg.co/2lGseUy

- Hormone Reset Program - http://www.jointheprogram.online

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Audio Shoutouts:

We Hear Them Talking by General Vibe https://soundcloud.com/generalvibe

Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b...

Music promoted by Audio Library https://youtu.be/maMe7Y2pgEA


Summer Spliffs by Broke For Free http://brokeforfree.bandcamp.com/

Creative Commons — Attribution 3.0 Unported — CC BY 3.0 https://creativecommons.org/licenses/...

Music promoted by Audio Library https://youtu.be/emnDN1l0pzc


Tropical Love (Original Mix) by Del https://soundcloud.com/del-sound

Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b...

Music promoted by Audio Library https://youtu.be/iYXT32UKTD8

 

They Say by WowaMusik https://soundcloud.com/wowamusik

Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...

Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA

 

Song: Ikson - Reverie (Vlog No Copyright Music)

Music promoted by Vlog No Copyright Music.

Video Link: https://youtu.be/YKIT47g_CBo

Coupon

by denverorganic @ The Natural Sleep Store

In Store Coupons for The Natural Sleep Store Coupon Take 15% off of one full priced product! Redeemable at 928 W 8th Avenue, Denver CO 80204. Valid only for in store customers. 15% off coupon valid only on full priced items. Can not be combined with other promotions or discounts. Can not be used on […]

The post Coupon appeared first on The Natural Sleep Store.

25 Genius Ways to Use Veggies, not Grains

by Lauren @ Empowered Sustenance

No bread? No problem! I’ve followed a grain free lifestyle for for years now, to successfully address an autoimmune disease. The avoidance of medication and surgery is motivation enough for me to maintain my eating habits, but the inventive and delicious food that I enjoy would provide motivation of itself. A grain free diet has both nourished my body and […]

The post 25 Genius Ways to Use Veggies, not Grains appeared first on Empowered Sustenance.

Choosing the Right Wool Mattress Toppers for Winter

by Dennis Hornick @ Organic Mattress Store

There’s a great deal of discussion in scientific circles about sleep, but generally, the experts agree that most adults need between 7 and 9 hours of sleep. They also tell us that we should make sleeping a priority. Sticking to a specific sleep schedule, practicing relaxing bedtime rituals, and exercising... Keep Reading

The post Choosing the Right Wool Mattress Toppers for Winter appeared first on Organic Mattress Store.

Toxic Chemicals in Your Everyday Products (THE FACTS & FIGURES)

by Ashley @ Nontoxic Reboot

There are harmful chemicals everywhere. But who would have really known they were in your home? In your everyday personal products? In your baby's toys and furniture? Could our government have really allowed such toxic material to be near our loved ones?Its sad....but true.I have gathered a list of facts, figures, and statistics from all […]

The Best Non-Toxic Mattress on the Market (it feels great and you can afford it)

The Best Non-Toxic Mattress on the Market (it feels great and you can afford it)


SCD Lifestyle

In this article, I review the all-around best non-toxic mattress on the market. But is it safe, comfortable, and affordable? Yes, to all three!

What’s in Your Mattress?

by Mike Hassenberg @ Chemical Free Mattress – Natural Mattress Company

What’s In Your Mattress?  https://naturalmattressvt.com/brand/savvy-rest/ We spend a third of our lives sleeping, so why is it that there seems to be more of an emphasis on finding an inexpensive mattress instead of one that is actually safe and will last? Trust me, I love finding excellent deals just like everyone else, but what exactly […]

The post What’s in Your Mattress? appeared first on Natural Mattress Company.

The Natural Sleep Store's Denver Organic Mattress Showroom

The Natural Sleep Store's Denver Organic Mattress Showroom


The Natural Sleep Store

Denver Organic Mattress and Bedding Showroom. Featuring Organic Mattresses, Bedding, and Natural Beds. The Natural Sleep Store's Denver Showroom

WOCA Woodcare

by Debra Lynn Dadd @ Live Toxic Free

Quality wood care products from Denmark. “We carry everything you need for all of your wood floor finishing needs, repair, and maintenance. Our website contains all of the information you need for wood floor finishing, furniture restoration, or to maintain your floors to a beautiful shine. All of our Finishing Oils are VOC free, plant […]

The post WOCA Woodcare appeared first on Live Toxic Free.

Bella Sera Organic Materials

by Corinna @ The Natural Sleep Store

Our mattress cover consists of a layer of carded organic wool quilted between two layers of organic cotton. Then we place natural dunlop latex between the organic cotton and wool quilted cover. Please email us with your name and address if you'd like a sample of our materials. Organic Cotton We use only 100% certified […]

The post Bella Sera Organic Materials appeared first on The Natural Sleep Store.

All About Hästens Natural Beds

by Hästens Los Angeles @ Hästens Los Angeles

At Hästens, our luxury mattress craftsmen have been designing and manufacturing mattresses out of durable, all-natural, non-toxic materials since 1852. Each one of our premium beds is crafted by hand out of the finest flax, cotton, wool, the highest quality Swedish pine, and genuine, hypoallergenic horsehair. Each one of our organic mattresses is naturally resistant […]

Looking into Buying a Stearns and Foster Latex Mattress.

by The Mattress Expert @ The Mattress Expert

Linda writes: Hi Pete, My husband and I are looking into buying a Stearns and Foster latex mattress.  I was wondering if you could tell me more about it, because we could only find it at one store and I did not see it on your website.  I know […]

DDD- Degenerative Disc Disease on a Latex Mattress.

by The Mattress Expert @ The Mattress Expert

Angel writes: Hi Pete, I am returning a S&F latex mattress which felt lovely at first, but I find it doesn’t work well with my degenerative disc problems. The sales people at the store told me it would be perfect for my back. Frankly, I don’t think they know […]

Organic Mattress Guide • Insteading

Organic Mattress Guide • Insteading


Insteading

Prices for 2016's top organic and eco-friendly mattresses. Read on if you want to sleep without chemicals and synthetic fabrics next to you.

Non-toxic DIY mattress update

Non-toxic DIY mattress update

by annah77 @ Anna's Hyssop

A healthy, non-toxic mattress is probably the most important piece of furniture for kids, considering how many hours of sleep they put in each night and how close they are to it. Standard, chemical riddled mattresses contain a plethora of harmful substances. There are numerous studies and articles to be found documenting this but this...

good article

by Jeff Klein @ » chemical free mattress

I found this article in Mother Jones very accurate and informative.  Jeff http://www.motherjones.com/politics/2008/03/should-you-ditch-your-chemical-mattress  

Our Voila Hybrid Mattress Review for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our Voila Hybrid Mattress Review for 2018 appeared first on The Sleep Advisor.

Why Everyone Is Suddenly Using Crystal Deodorant (& You Should, Too!)

by Sierra Bright @ Natural Living Ideas

Back in the 1980s, before the term “natural” was cool, a pioneering company known as Crystal developed a natural deodorant from a hunk of French-sourced mineral salt that looks like a crystal and deodorizes without harmful chemicals. While it’s had somewhat of a cult following in the decades since, with healthier, alternative products now all the rage, Crystal deodorants have been thrust into the spotlight… [read more]

The post Why Everyone Is Suddenly Using Crystal Deodorant (& You Should, Too!) appeared first on Natural Living Ideas.

Should You Ditch Your Chemical Mattress?

Should You Ditch Your Chemical Mattress?


Mother Jones

Good night, sleep tight—don't let the volatile organic compounds bite.

Sneak Peak and Q&A

by noreply@blogger.com (Corinne) @ My Chemical-Free House

I made a short video tour of my tiny house and will follow with some Q&As below!


Nectar Sleep: ‘The Best Mattress Offers the Best Sleep’

by Organic Newsroom @ Organic Newsroom

Getting good sleep isn’t easy; stress keeps your mind racing, chronic pain makes you body ache, and there’s always too much to do with too little time to do it! Many of us aren’t getting the restorative sleep we need each night. Natural sleep aids like melatonin, magnesium glycinate, and GABA all help but oftentimes fall short […]

The post Nectar Sleep: ‘The Best Mattress Offers the Best Sleep’ appeared first on Organic Newsroom.

Paleo Banana Ice Cream Pies (Sweetener Free)

by Lauren @ Empowered Sustenance

These mini banana ice cream pies are like a good hair day, but a reliable good hair day. Which is, of course, an oxymoron (unless you are using raw, holistic hair care… but that’s a story for another browser tab). In my book, a good hair day is defined when one’s tresses appear more impressive than the entailed effort. Minimal time […]

The post Paleo Banana Ice Cream Pies (Sweetener Free) appeared first on Empowered Sustenance.

The 5 Highest Rated Firm (Hard) Mattresses in 2018

by Sarah Cummings @ The Sleep Advisor

The post The 5 Highest Rated Firm (Hard) Mattresses in 2018 appeared first on The Sleep Advisor.

Antidepressants: The New Tobacco?

by Lauren @ Empowered Sustenance

At age 12 or 13, before I was diagnosed with ulcerative colitis, I was silently struggling with emotional upheaval and an eating disorder.  In response to my symptoms of emotional volatility, social withdrawal, and digestive complaints, I was prescribed anti-heartburn meds, laxatives, and an antidepressant. Even in my emotional turmoil, I felt my intuition fiercely rebel each time I […]

The post Antidepressants: The New Tobacco? appeared first on Empowered Sustenance.

Doggie and Kitty Beds

by cakswgbc01 @ chemical free mattress – Southwest Green Home Center

Doggie and Kitty beds by Savvy Rest are the perfect choice for your furry family member(s). Like Savvy Rest's mattresses for people, they are non-toxic and super comfy!  The organic cotton covers are removable and washable.  Choose either the natural or black organic cotton cover.   Also choose the filling, either formed latex or shredded [...]

The post Doggie and Kitty Beds appeared first on Southwest Green Home Center.

Everything You’ve Asked Me About Water Filtration

by Lauren @ Empowered Sustenance

Want to make your tap water safe? These toxins are nearly ubiquitous in tap water: Chlorine is a toxin used to sanitize water.  Sanitation is necessary but drinking chlorine is not. Fluoride is a neurotoxic chemical banned in Western Europe, and linked to a lower IQ in children in 50 studies. Microorganisms, bacteria and viruses circulate […]

The post Everything You’ve Asked Me About Water Filtration appeared first on Empowered Sustenance.

Our Nectar vs. Purple Bed Comparison for 2018

by Sarah Cummings @ The Sleep Advisor

The post Our Nectar vs. Purple Bed Comparison for 2018 appeared first on The Sleep Advisor.

The Benefits of a Natural Mattress

The Benefits of a Natural Mattress


Hästens Los Angeles

If you’re looking for a non-toxic mattress that will improve your sleep and your health, you should consider purchasing an organic, natural mattress. Natural mattresses are crafted from non-toxic, chemical-free materials, like cotton, wool, or horsehair. Here is a look at the primary benefits of a natural, organic mattress.A Natural Mattress is Supportive and Comfortable

How I Found a Non-Toxic Mattress

How I Found a Non-Toxic Mattress


Empowered Sustenance

Do you know if you have a toxic mattress? Here's how to find out, plus the non-toxic mattress that I use.

Our Aviya Bed Review: Is This America’s Favorite for 2018?

by Sarah Cummings @ The Sleep Advisor

The post Our Aviya Bed Review: Is This America’s Favorite for 2018? appeared first on The Sleep Advisor.

Better than a Dentist: 10 Ways to Heal Your Teeth

by Lauren @ Empowered Sustenance

A healthy mouth begins with nutrients I owe my life to nutrients. Due to a severe autoimmune disease, I was weak, malnourished, and facing the surgical removal of my colon. Thanks to nutrition, I am now strong and medication-free, with colon intact. My story is extreme, but it is not rare – I am one of thousands who choose nutrition […]

The post Better than a Dentist: 10 Ways to Heal Your Teeth appeared first on Empowered Sustenance.

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